Diet Information

Ancient Olympians Followed Atkins Diet


Atkins diet was unknown 35 years ago. Though it seems that ancient people - athletes particularly - followed a strict diet which is likewise Atkins basic.

Atkins Diet in UK


The most recent shocking news related to Atkins diet UK is while dieting Atkins, people dont feel the drive to eat more.

South Beach Diet - US vs. World


Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US. Also, "miracle diet recipes" are very popular and make way rapidly into peoples minds. This also happened with the South Beach Diet – the diet that will not only allow you get rid of a lot of weight rapidly without starving but will also help you improve your health condition.

Bottled Water Is Better Than Tap Water


Is bottled water better than tap water

Functional Foods: What They Are And How They Work


In the brain, a typical protein can live for approximately ten days. The thoughts, feelings and memories of a human being are made up of what was in the stomach only a few days before. As you can see, in choosing ones diet, you actually can determine who and what you are going to become.

Functional Foods Are Becoming More Popular


Established in 1989 by Stephen DeFelice, "Foundation for Innovation in Medicine" defined "Nutraceutical", as a food, dietary suppplement, or medical food that has a medical or health benefit, including the prevention and treatment of disease. Today, it is hard to separate the definition of Nutraceuticals and Functional Foods. In 2002, the Nutraceutical or Functional Food industry had evolved into a lucrative 20.2 billion dollar a year market, and is here to stay.

Smooth Refreshing Smoothies


More people today are discovering the healthy benefits of drinking a delicious, refreshing smoothie for breakfast, lunch or dinner.

The Ultimate Chocolate Chip Cookie Experience


Just about everyone loves freshly baked chocolate chip cookies. Many of us have fond memories from our childhoods of the aroma of freshly baked chocolate chip cookies filling up the house. Our eager little eyes anxiously awaiting their arrival from oven to countertop.

Have Diabetes, But Enjoy Quality Food Try Diabetic Recipes!


Having diabetes certainly limits some of the food you can eat, but with the right diabetic recipes you can still enjoy fine food. Sometimes, it is hard to know what foods are safe for you to eat. For your safety, you and your dietitian should work together to design a meal plan thats right for you and includes foods that you enjoy. A diabetes diet meal plan is a guide that tells you how much and what kinds of food you can choose to eat at meals and snack times. A good meal plan should fit in with your schedule and eating habits. Keep in mind that while many diabetic recipes are fairly simple and fast to make, some diabetic recipes may be more complex and take longer. The right meal plan will also help keep your weight where it should be. It is important to gather the right diabetic supplies when planning your diabetic recipes. Whether you need to lose weight, gain weight, or stay where you are, your diabetic recipes will be sure to help.

A Note To Food Manufacturers...


Food manufacturing in the US has always been about convenience, product availability, taste and price. The more society ventured away from the family garden and kitchen, the more food manufacturers developed a market or niche for their products at home in the cupboards. Processed foods no longer are limited to flour and sugar on the country store shelf, but have evolved to include the variety of foods eaten daily and taken from restaurants, grocery stores, super markets and convenience stores.

4000 Year Old Secrets of Green Tea


The Chinese have known about the medicinal benefits of green tea for over 4,000 years. But recent studies are just starting to unlock these ancient secrets of green tea.

Losing Weight During the Holiday Season


By now, I am assuming your schedule is pretty hectic in preparation for the Holiday Festivities.

Best Recipes: Raw Vegetable Smoothie


If you enjoy the taste of raw vegetables, then you’ll love this Raw Vegetable Smoothie. The health benefits of raw vegetables are well known and many people enjoy drinking their raw vegetables just as much as eating them.

The Best Way to Use Low-Carb Control


The benefits of low-carb dieting are easy to see and make clear why so many are choosing a low-carb way of life. For example, there isnt any counting of calories or measuring portions. In addition you do not have to cut out all the food you enjoy. You can continue eating burgers, cheese, and bacon. Putting yourself on an eating plan for most people is generally complicated and yet the low-carb diet plan is simple enough for anyone. Cut your carbs down and watch the pounds fall.

Low-Carb Dieting During Pregnancy May Benefit Your Baby!


As low-carb dieters change there eating habits, it is likely that these habits will stay with them. There is no surprise then that more and more pregnant woman are trying to maintain there low-carb routine during the months of pregnancy. There are new studies being done on low-carb dieting that point to the fat that there may be benefits in the long run for children of low-carb dieting.

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