Diet Information

Menopause Relief


Menopause relief is possible through self care. Western doctors treat women in menopause like they have a disease. In truth, menopause is a transitional imbalance, a change that can be comforted with some study and experimentation.

Treating Dyslipidemia in Old Age


As the percentage of elderly people in the United States continues to grow faster than any other age group, the incidence of CVD grows too. According to Kannel , 1 CVD accounts for 58% of the mortality in persons >85 years, and the incidence of atherosclerotic disease in persons >65 years is more than double that in middle-aged persons.

The Non-Diet Diet


Diets dont work. If they did the U.S. of A. would be the thinnest, trimmest nation in the world, with over 40 million Americans spending billions each year on weight loss products. In fact, the opposite is true. The Center for Disease Control claims that at least 65% of adults are overweight or obese. With the growing list of woes associated with obesity, including heart disease, high blood pressure, and diabetes, the weight problem in America has become a serious concern. Yet we continue to look to fad diets as the answer to this serious problem - as if living on bacon and eggs, cabbage soup, or low-calorie meal replacement drinks could ever be construed as a healthy solution.

When It Comes To Menopause- You Are What You Eat


Did you know that Japanese women tend to suffer hot flashes only about 1/3 as often as American women Or that those following a vegetarian diet also complain of hot flashes far less than the rest of us Of course, you don’t have to give up the steaks just yet - but doctors and nutritional professionals suspect that the difference is largely due to the use of soy products in the diets of these women, and several women have now realized that by incorporating some soy in their diets, their symptoms of menopause have abated considerably.

Do You Have Heart Failure


Heart failure is a condition in which a weak or over worked heart doesnt pump efficiently enough, to adequately supply the body with blood. Usually this occurs because the heart muscle is damaged, and its contractions weaken.

Eating Disorders: Anorexia and Bulimia


The incidences of eating disorders in our society have been steadily increasing over the last few years. It now occurs in 1 out of every 100 women. Nineteen out of 20 people who suffer from eating disorders are young women between 18 and 25.

"The Two Sides of Medicine"


Throughout time there have always been two opposing points of view as to how to maintain good health, or how to regain it after having lost it. This conflict has continued since ancient times ... and no doubt will continue well into the future.

Cancer Diet: Feasting on the Four Food Groups - A Mesothelioma Patients Guide to Nutrition


At some point during our childhood we have all been told to eat our vegetables. Forcing down tasteless green beans and brussels sprouts were supposed to make us taller and stronger. Well, so it is for mesothelioma patients. Diet is often an overlooked subject for cancer patients, but eating the right nutritional foods for strength and energy is just as important as taking the proper medication.

Do you need Glyconutrients


With all of the exciting things people are seeing in their lives as a result of adding glyconutrients to their diet, the question has been raised "Are glyconutrients a miracle cure or are the results people have seen a placebo effect"

5 Great Ways to Burn More Fat Today!


"If youre trying to lose weight, give these 5 techniques a try. Youll melt off the pounds and feel great to boot."

Curb Your Cravings!


"Keep you level of EFAs at a respectable level, so that your mind and body will work together to accomplish the mission at hand - lose the unwanted bodyfat through a strict, disciplined eating program."

Fast Food


"Hey, Not So Fast!"

Intelligent Weight Loss is as Simple as 1, 2, 3


"Forget the complex diets, weight loss is about intelligent and committed effort."

Weight Loss Magic Pills


"While there are no real magic pills, shortcuts or hidden-secrets to dropping excess fat, Ive found that there are a few simple things you should remember that can help a lot."

Acupuncture Weight Loss - Fact or Fantasy


I remember back in my senior year of high school - my best friend since 5th grade was living in France. He wrote that they didnt like Americans much. "They think were all fat," he said. With his own skinny frame, of course, he confounded their belief.

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