|
|
| Diet Information |
|
|
|
|
Bottled Water Is Better Than Tap WaterDr. John Roberts Is bottled water better than tap water Nov. 6, 2004 If you think bottled water is safer than tap water, you need to read the following. A Dutch study presented at a recent meeting of the American Society for Microbiology in Washington, DC. found that 40% of bottled water is contaminated with bacteria and or fungi. Chemical or biological contamination of bottled water has been already found for many years. Some readers might already have known that some so called spring water is actually tap water without any purification. Many brands of bottled water are indeed inferior to tap water in regard to their safety. The package per se can be a problem. Years ago when I was in graduate school, we did a sensory evaluation on the odor of the bottled water. We found that the opaque bottles often times carry strong plastic odor. To avoid intake of pollutants through water, consumers need to use as less water as possible. Drinking 8 cups a day may not always be necessary. Let common sense be your guide. Drinking too much water could get you too much of pollutants. If you buy and drink bottled water, make sure that the bottle is transparent. I suggest that opaque and colored bottles be avoided. At home, you’d better use a filter for the tap water, particularly when you have a kid or two. Filters need to be certified by a third party for its sound quality. There are some products on the market that just self-claim certain benefits. Do not use such products.
|
|
|
|
RELATED ARTICLES
Locating Diabetic Supplies to Manage Diabetes In the United States there are around 17 million people with diabetes. Each of these people need certain Diabetic Supplies. While this may not seem like a huge number it does afflict around 6% of the population. When a person’s body cannot produce enough insulin the effect is diagnosed as diabetes. A sobering fact about diabetes is that there are many people who have the illness but are unaware of the fact. 1-2-3, Weight Loss & Maintenance Has Become So Easy Millions of people spend billions of dollars, hoping to achieve the same thing, effective weight management. For years, many people have struggled to maintain a healthy weight and body. With a majority of Americans being overweight or even obese, the problem has grown into a crisis. Nearly 300,000 people die each year from weight-related disease. Food Sources That Boost Glutathione Naturally Glutathione, the bodys master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Never Too Old! At age 47, Martina Navratilova returned to Wimbledon and represented the United States at the 2004 Athens Olympics. A Startling Fact About Losing Dangerous Belly Fat-- Without Exercise The story broke in the international press on October 4th, 2004. Scientists in Japan announced that laboratory rats lost large amounts of organ fat, and increased muscle strength, when a portion of their diet was replaced by a new fruit extract. You Asked: Is Black Tea Good For My Health NC—Data emerging from several recent studies on black, green, and oolong tea – each one derived from the same plant species, camellia senensis – consistently demonstrate that tea may indeed give your diet a boost. The findings have sparked great interest, so here are the answers to the most frequently asked questions, courtesy of the Tea Association of Canada: Stress In The Workplace According to the Australian Council of Trade Unions’ A.C.T.U. 1997 survey, fifty per cent of workers had suffered some form of stress at work in a 12-month period. The statistics in care professions were even higher, with the Department of Education and Training in Western Australia reporting in its 2002 Attitudes To Teaching Survey that seventy per cent of teachers identified workplace stress as a cause for concern in their teaching positions. Glutathione for a Healthier Pregnancy All parents-to-be nurture the dream of a healthy pregnancy and baby. Rejuvenation and the Protein Revolution Rejuvenation and the Protein Revolution in Your Kitchen©2003 Marilyn Diamond Why Does the Weight Come Back Before many Australians recently, a devastating story unfolded on a popular current affairs program. Physical Activity and Supplements found to increase HDL Cholesterol levels Much of what we hear and read in the media these days about lowering LDL or bad cholesterol levels is sadly misleading. Fiber Supplements to Beat Irritable Bowel Syndrome IBS Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very useful for constipation sufferers, they can also be used to combat diarrhea because they add bulk to the diet and can make waste food more solid. How to Change Your Conditioned Responses to Certain Foods When trying to lose weight, there are certain foods that each person is more attracted to than other foods. Some find the morning cup of coffee quite addictive. To others it is bread. Many cannot have dinner in a restaurant without having an alcoholic beverage. With me it was always something sweet. Depression Mantra Depression is the most prevalent of all the emotional disorders. This may vary from feelings of slight sadness to utter misery and dejection. It brings together a variety of physical and psychological symptoms which together constitute a syndrome. How You Can Eat Carbs and Still Lose Weight When I decided to lose weight I of course decided to do as much planning as possible. It seems the older I get the harder it is to do anything without completely planning it out. Anyways, I had already been on the all protein diets and knew that they worked. The only problem was I could never stick to them for very long. Rebirth from the Ashes The legend of the phoenix can actually be found in several belief systems. It can be traced back to ancient Egypt when it was then known as “Bennu” or Bynw”, a symbol of the sun god Osiris. Osiris was resurrected to life from serving as ruler of the underworld. Whether this mystical bird is attributed to the Chinese “Feng-huang”, the Jewish “Milcham” or even an emblem of Christ, the legend remains the same… The Diet / Cancer Link Attitudes to the link between diet and cancer are changing fast. The World Cancer Research Fund was founded specifically to fund and sponsor education and research into the diet-cancer link. There is mounting evidence that the high fat intake in a typical Western diet, along with the low intake of nutritious foods such as vegetables, fruits and wholegrains, may be responsible for up to 35% of cancers. Lose Weight the Healthy Way Its definitely no fun to lose weight -- put it back on, lose weight, put it back on, and so on. Just as you learn the rules of a new diet, you find yourself trying to get around them. What if all you had to do to lose weight was to eat less Why DO the Japanese Have The Longest Lifespan A recent statistic in the World Bank Group states that the Japanese have the longest lifespan in the world. Japanese men live be 78 years old on average while the average lifespan of a Japanese woman is 85. How do the Japanese do it Women, Weight & Size Acceptance: Accept Your Wonderful Self Size and Self-Acceptance for Achieving Healthy Weight
|
| home | site map |
| © 2005 |