Diet Information

Burn the Fat, Feed the Muscle Lose Body Fat - Product Review


At first glance, this product manuals title Burn the Fat, Feed the Muscle was a bit distracting. While the 300+ page manual does a good job of explaining how increased muscle strength helps lose body fat and why its more important to lose body fat versus lose weight; I wasnt sure about the content of the product manual until I read it in its entirety. The overall premise is to burn the body fat with exercise and feed the muscle with good nutrition plans. The author, Tom Venuto, is a body builder and that helps explain some of the direction of the manual.

Laughter, Why Its so Good for You


For hundreds of years, weve known that Laughter is the best medicine.

The Five Most Important Powers Mid-life Women Must Use to Stay Young


Gerontologists say that 70 percent of the aging process is controllable with the right lifestyle choices. Anti-aging expert Barbara Morris agrees, and has written a hot new book, Put Old on Hold that explains how and why at 75, she feels and functions as a 50-year old. She says, “It’s easy when you start early to make anti-aging lifestyle and attitude adjustments. If I can do it, others can do it too. The traditional aging process that our society has adopted unnecessarily relegates middle age people to early decline. There is a better way.”

Using Weight Loss Supplements To Reach Your Weight Loss Goals


Supplement is a word defined by Webster as such: Something added to complete a thing or to make up for a deficiency. Even so; some weight loss supplement companies market their products as magic pills and some consumers think of them as such.

How the Boy Scout Motto Can Help You Lose Weight


Be Prepared. For the Boy Scouts it means you are always ready in body and mind to do your duty. How can you use this motto to help you in your weight loss efforts

Top 10 Diet Tips From Diet Winners


Take it one pound at a time:

2005 Super Bowl Ads... Winners & Losers


Well, Super Bowl XXXIX is history. Too bad for the folks who consider themselves the always-pullin-for-the-underdog type. The Bandwagon team won.

Asking For Proof in the Economic Pudding


There are no stupid questions, only stupid people. Ask an economist for proof of one of their pet theories and youll find quickly that the age old axiom that we all learned in school and work place training seminars is dead wrong. You can ask a stupid question if youre talking to an economist and that question can, in fact, make you stupid.

How to Achieve E-commerce Success –You Gotta Plan!


Before becoming a netpreneaur, I was an entrepreneur. First, I owned a successful child care center which grew to capacity in less than two years. When I sold that, I bought a little flower shop that had less than 300 customers and grew it to what it is today, one of the most successful, award winning companies in South Florida with more than 7,000 customers who purchase from us on a regular business. To better serve our customers, we took our business to the Internet. We still have a brick and mortar storefront, yet everyday we receive more and more customers via the Internet.

Cutting Costs can significantly increase your income


As a work at home Mother, I know the value of a deal. Any smart business person knows that the best way to make money is to SAVE money.

Health Care and Health Insurance Costs Can Be Controlled Through Lifestyle Choices


As you probably know all to well, the cost of healthcare and health insurance premiums continue to increase at levels substantially above the general inflation rate. The reasons given for these extraordinary cost increases are numerous and include: technological advancements in the medical field, increased demand for medical services and prescription drugs, the aging of the population, cost shifting caused by the uninsured and governmental reimbursement rates, state and federal mandates, and costs associated with medical related lawsuits.

Why Does Health Insurance Cost So Much


Why does health insurance cost so much Year after year, many of the articles that appear in print detail the specific factors driving the cost of healthcare.

High Deductible Health Insurance Plans For Individuals and Families


Do you pay more attention to your car than your body You change your oil every 3000 to 4000 miles. You have your tires rotated every other oil change. Your air filter and brake pads are changed at the appropriate intervals.

Oatmeal-Apple-Raisin Muffins


These muffins are not only tasty, but theyre also a good source of fiber. In recent years, health experts have come to realize that fiber is an important part of a heart-healthy diet. Using Canola oil also increases the health benefits of these muffins. 1 egg 1 cup buttermilk or 1 cup of milk with 1 tablespoon of lemon juice added 1 cup oatmeal either quick-cooking or old-fashioned oatmeal; I like to use the old-fashioned 1/2 cup of brown sugar 1/2 cup cooking oil 2 cups flour 1 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon baking soda 1/4 to 1/2 teaspoon cinnamon 1 apple chopped 1/2 cup raisins 1/2 cup chopped walnuts optional

How One Product Made Me Into a Millionaire: The 4th Thing I Learned You Must Have in a Successful Home Business


When I was working at a gas station in Chandler, Arizona, fixing windshields for a living, making only $30,000 a year, I had all the drive in the world to succeed.

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