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RELATED ARTICLES
The Business Traveler’s Diet Problem: Staying Fit When on the Run Despite the fact that accurate nutrition information can be accessed by almost anyone with an Internet connection or a library card, the 21st century has picked up where the last one left off: one dominated by poor eating habits. Top 10 Diet Tips From Diet Winners Take it one pound at a time: Holiday Dieting: A Sweet Way To Cheat If your diet is making you a humbug this season, there’s some good news. Turns out dark chocolate, that decadent confection, may actually be good for you! Beware of Radical Mint Enthusiasts Some things are as boring as the dust that clings to your TV screen. >"Cookie Cutter" Low Carb Diet Plans Explained Most diet plans, including low carb diet plans are best taken with a grain of salt, because although one may work for your best friend, it may not work for you. For those with serious weight problems and have co-existing issues such as hyperglycaemia high blood sugar levels or like some of us hypoglycaemia low blood sugar levels etc., the popular diet plans usually will not be able to cater to individual needs. We are all individuals and as such we need to feed ourselves as individuals, having said this some diet plans will be more beneficial for the general population that others. The Importance of taking a Multivitamin Supplement Its absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently. The daily stress of pollution, fatty and processed food, and stress deplete your body of nutrients and its up to you to replace these nutrients. You can do this through healthy nutrition, or even better, through healthy nutrition and proper supplementation. The Best Things in Life Are Rarely Things Have you ever noticed this to be true Kids and The Low-Carb Lifestyle Some pediatricians have been prescribing a low-carb diet for a select group of children for decades, and what they have seen is very unsettling. The ketogenic diet was developed more than 80 years ago in order to control seizures that did not respond to the anticonvulsant medications that were available then. There are now dozens of medications that help to control seizures but the ketogenic diet is still used. The good news is that it does stop or slow down the frequency of seizures. The bad news is that it has some unhealthy effects on the heart. How Low-Carb Diet Plans Treat Carbohydrates A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high carbohydrate intake. Here is how low-carbohydrate diet plans treat carbohydrates.Such as The Zone, Atkins, South Beach and others Exercise and the Time Clock I have to admit that I sometimes find it amusing when someone knows I am a trainer and proceeds to elaborate on the hours that they spend in the gym. One example was a few years back when I was introduced to a nice young women, who proceeded to tell me that she went to the gym twice a day, an hour each time. Unless this second hour was spent in the jacuzzi or making up for lost time due to chatting with fellow gym-goers during the earlier timeslot, I would be leary. Instead of being impressed by her exuberant enthusiasm for working out, my thoughts were that one of those hours might be better spent in a counseling office. Excessive exercising is unsafe and a sign of other deep-rooted problems. So, the question remains how many ticks on the clock should pass before you head for the locker room And what compels a person to go way overboard in their exercise routine The Mysterious Dr.Atkins Death The spring fall The Author Within Just about every marketer on the Internet claims to be the best around and would have you believe that no one else knows as much or can teach you as quickly and thoroughly as they can. It would seem that they erroneously assume that by admiring someone else’s teachings they will lessen their marketability as the “great persuader” in salesmanship. Prevent or Delay Alzheimers Disease Argh! Where are my glasses I put them down . . . to do what And when Why Diets Dont Work One of the biggest scams ever successfully pulled on the American public is – somewhat appropriately – a 4-letter word. That word is, of course, Diet. By now you have seen advertisements for more diets than you can easily remember, and have also most likely seen an article or television show debunking some of those diets. Unfortunately, the art of shooting holes through the credibility of a diet plan is normally done by ANOTHER diet company, solely for the purpose of getting you to use their product instead. Well, this article has nothing to sell, nor really anything to gain, save the knowledge that hopefully the reader – that’s you – will put down the Diet Madness Menu, and get a real world point of view on why diets don’t work, and what you can do about it. Low Carb Diet Secrets Revealed! You may be considering a low carb diet program, but wonder if they really work, and if so, how well Diets, Diets, Diets…Do They Work Almost everyone has attempted to follow diets and weight loss programs at some time in their lives. The trouble with so many diets and low fat diets is that they are hard to follow. Some diets leave you hungry and craving food all the time. A healthy diet is one that you feel good about following and encourages you to eat in a healthy way while at the same time reducing the overall calorie content. Atkins Diet in UK The most recent shocking news related to Atkins diet UK is while dieting Atkins, people dont feel the drive to eat more. Body Fat Distribution Factors Most men and women put on weight differently. But on what makes fat settle in a preferential way, there is little evidence. Mirrors Mirrors, mirrors all around Why don’t I hear the joyful sound Of myself clapping as I stroll by Is it you or is it I Eat Like a Stone Ager Without Feeling like One The word is getting around that the modern dietary lifestyle is one of the reasons why Americans are overweight and burdened by chronic disease. The diet that’s right for us, according to many experts, is what our Stone Age ancestors ate. But is that realistic Didn’t they eat food raw, and have lots of meat
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