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Nutrition Information
More Articles from Nutrition Information: Adding more nutrition to canned foods FOX 4 News Market Street dietitian Taylor Sutton shares some easy recipes to celebrate National Canned Food month and to get you to add more nutrition to your canned ... Press Registration Now Open For Nutrition 2019 PRNewswire BETHSEDA, Md., Feb. 22, 2019 /PRNewswire/ -- Reporters and bloggers are invited to attend Nutrition 2019, the flagship meeting of the American Society for ... Takeaways: Sports nutrition performance Natural Products INSIDER Patent and trademark activity indicate increased new product development in the sports performance category. Understanding the new food nutrition labels | Columns Weatherford Democrat We are beginning to see the new food nutrition labels on many of our food products. One of the biggest changes is a larger, bolder typeface for both calories ... Nutrition Trends: Collagen, Celery Juice and Keto KARE11.com Every time you catch up on the news or check social media, there's no shortage of nutrition trends claiming to be the next big thing. Some trendy topics in the ... Arla packs a protein punch with nutrition shot for the medical market NutraIngredients.com Arla Foods Ingredients has revealed a new protein-dense medical drink ideal for patients who need a dose of protein in a low-volume beverage. Developed for ... Nutrition is focus for March | Person County Life The Courier=Times It's just a little over a week until March and we begin celebrating National Nutrition Month. Are you going to March into Nutrition with us? A lot of people right now ... Diet, nutrition important part of pet’s life Cleveland Jewish News According to results of the Association for Pet Obesity Prevention's 2017 survey, 56 percent of dogs and 60 percent of cats nationwide can be categorized as ... Interactive: USAID nutrition projects worldwide Devex The challenge of ending malnutrition globally is in the spotlight like never before. Currently, at least 12 of the 17 Sustainable Development Goals contain ... Age, sanctuaries, nutrition are keys to growing trophy bucks, hunter says Charleston Gazette-Mail JULIAN — If David Miller ever needs reassurance that he's managing his land properly for trophy deer, all he has to do is look at his family-room wall. Senior Nutrition lunch menu for the week ahead Red Bluff Daily News Come join good friends for lunch in the Gardenside Café, in the Red Bluff Community and Senior Center, 1500 S. Jackson St. A freshly prepared, nutritionally ... On Nutrition: Could new cereal be source of depression? Tulsa World Dear Dr. Blonz: Cereals and fruit have been a part of my breakfast for decades, but about two days after switching to a new brand of cereal, I started to. Nutrition, student performance go hand in hand | Opinion Sedalia Democrat A lot of distractions can keep a student from peak performance in the classroom. Many adults blame smartphones and social media as today's biggest hurdles to ... This Month is National Nutrition Month: Take a Bite! yurview.com If you resolved to stay heathy in 2019 and your resolution fell apart last month, now is the perfect time to pick up the pieces and try again, as National Nutrition ... Letter | Nutrition needs to be taught in public schools Santa Cruz Sentinel Is your child being taught nutrition education in the classroom? Unfortunately, in most public schools the answer is no. Why is nutrition education important? Osmo Nutrition selects ECHOS Communications as Agency of Record Bicycle Retailer BRAIN does not edit, endorse, or fact check these press releases. They are posted as a *service* to our readers and supporters. Contact us to submit a press ... Creating nutrition products for Generation Z—infographic Natural Products INSIDER Generation Z (those 20 years old and younger) want their nutrition products to be transparent, fun, nutrient-dense and snackable. Wellness, nutrition workshop to be held Saturday The Durango Herald A workshop about optimal wellness through nutrition will be held from 9:50 a.m. to 1:30 p.m. Saturday at the Durango Public Library, 1900 East... Pet owners file civil suits against Hill's Pet Nutrition in relation to dog deaths Food Safety News UPDATED: Distribution details added. Pet owners have filed a total of three separate civil lawsuits in federal court against Hill's Pet Nutrition Inc. Myanmar and UN agriculture agency agree framework to improve nutrition and food security UN News The Myanmar Government and the UN's agriculture agency signed on Tuesday a multi-year agreement that will create conditions to help improve nutrition and ... March food, nutrition benefits released early Asheboro Courier Tribune ASHEBORO — The N.C. Department of Health and Human Services (DHHS) is continuing to adjust distribution schedules for Food and Nutrition Services (FNS) ... The Crossroads Between Nutrition and Genetics Dairy Herd Management If you build a race car and put a high-performance engine under the hood, it won't do any good to pour in regular old gasoline. It takes specially formulated, ... Do food and menu nutrition labels influence consumer or industry behavior? STAT Nutrition labels are ubiquitous. But do they work? Our new study showed they can modestly affect consumers' choices and food industry practices. PepsiCo to Boost Nutrition Portfolio With CytoSport Buyout Yahoo Finance PepsiCo (PEP) aims to fortify the nutrition brands portfolio with Hormel's CytoSport business, which produces Muscle Milk. Herbalife Nutrition (HLF) Beats on Q4 Earnings, Sales Up Y/Y Yahoo Finance Herbalife Nutrition Ltd. HLF posted fourth-quarter 2018 results, with earnings beating the Zacks Consensus Estimate for the fifth consecutive time. However, the ... Nutrition program marks 50 years Mount Airy News DOBSON — County extension staff marked 50 years for a nutrition program that has benefited countless people in Surry County and across the country with a… Involve heart nutrition lifestyle with the entire family The Miami Times Maintaining a heart-healthy diet is not just important for adults – it is important for children, too. By introducing good habits for a healthy lifestyle early in life, your ... Policy Brief: SDG Knowledge Weekly: Food, Nutrition and Genetic Resources - IISD's SDG Knowledge Hub Policy Brief: SDG Knowledge Weekly: Food, Nutrition and Genetic Resources IISD's SDG Knowledge Hub The 17th Session of the Food and Agriculture Organization of the UN (FAO) Commission on Genetic Resources for Food and Agriculture (CGRFA) is taking ... Hill's to invest $20 million in Pet Nutrition Center Pet Food Processing TOPEKA, Kan. — Hill's Pet Nutrition will expand its Pet Nutrition Center in Shawnee County, Topeka with a $20 million capital investment. The development ... Sports Nutrition Market Outlook 2027 : Top Companies, Trends and Growth Factors Tech News Store The report depicts the piece of the Global Sports Nutrition Market by fragmenting it based on different factors, such as product type, manufacturers, application ... Nutrition supplements, but no one to distribute them Devex This is Part 6 of our six-piece Failed Aid: What Went Wrong? series, which investigates citizen reports on failed or unfinished aid projects in Africa. What Went ... Quick Bites | New Leaf offers nutrition workshop Santa Cruz Sentinel SANTA CRUZ — From 1-2 p.m. Tuesday, Feb. 19, Certified Nutrition Consultant Madia Jamgochian will give a free, one-hour talk: “Demystifying Omegas. Idaho State University nutrition and dietetics students to host Nutrition Fair March 2 Idaho State Journal POCATELLO – In recognition of National Nutrition Month in March, Phi Upsilon Omicron, an organization made up of students in nutrition and dietetics programs ... Why Would You Start a Nutrition Company? An Interview with Ample’s Founder BarBend The CEO of the "real food" based meal replacement discusses why he started the company and the biggest problems with the nutrition industry. Is Shrimp Healthy? Shrimp Nutrition, Calories, Recipes, And More Women's Health Shrimp is a seafood that has gotten a bad reputation for having high cholesterol—so is shrimp healthy or not? This shellfish is actually very healthy and high in ... The Best Healthy Travel Snacks Men's Health The 7 Best Healthy Dietitian-Approved Snacks for Travel. UCHRA 'still struggling' with nutrition program Cookeville Herald Citizen Several months after making substantial changes to a nutrition program that provides meals to the elderly, the Upper Cumberland Human Resources Agency is ... Meet 2 women entrepreneurs "shaking up" Birmingham with Magic City Nutrition at The Battery Bham Now Nestled by a fitness studio—and only half a mile away from Ignite Cycle in Pepper Place—Magic City Nutrition at The Battery will fuel Birmingham's health and ... Academy of Nutrition and Dietetics Congratulates 10 Members Named to 2020 Dietary Guidelines for Americans Expert Advisory Panel Newswise CHICAGO – Ten members of the Academy of Nutrition and Dietetics, the world's largest organization of food and nutrition professionals, are among 20 nationally ... Nutrition: Reduce the sugar in your sweet treats Duluth News Tribune Sugar is ubiquitous in our food system. You will find it in more than just sweet treats. Sugar hides in a lot of "healthy" foods, such as salad dressings, marinades, ... Health Beat: Nutrition WNYT The latest research shows most people -- particularly those in their mid-20s to mid-30s -- aren't doing enough to improve their diet. That, along with not enough ... Genetics efforts enriching nutrition of popcorn, sorghum Phys.Org Two kernels of the same idea—cultivating protein quality in cereal grains—are reaching maturity at the University of Nebraska–Lincoln. Quinn on Nutrition: Love your heart Medical Xpress I was fascinated to discover from heart experts at Cleveland Clinic that I was no bigger than a poppy seed when my heart first began to beat during my mom's 4th ... Any way you slice it, there's a lot to say about nutrition studies Scope For every study that warns against the health perils of coffee, there's another that points to java as the key to longevity. Really, if you pick any trendy food — wine, ... Regulators must first admit defeat on nutrition labels to improve | TheHill The Hill U.S. regulatory agencies seem unable to confront the obvious confusion over food labels. Georgia men's basketball emphasizes importance of nutrition and strength Red and Black Behind the back of an authority, it's easy to play fast and loose with the rules. But somebody like Georgia men's basketball coach Tom Crean knows where to ... Wilbur-Ellis rebrands feed division to emphasize nutrition Feedstuffs Wilbur-Ellis Feed LLC, international marketer and distributor of nutrients for the livestock, pet food and aquaculture industries, has introduced its rebranded ... F2C Nutrition named Official Nutrition Partner of ITU World Triathlon Store endurancebusiness.com ITU's Licensing and Merchandise Partner, Tribe Solutions, has reached an agreement with F2C Nutrition to supply the World Triathlon Official Store. Go back to nutrition basics to meet your 2019 diet goals Green Bay Press Gazette Consider focusing on how the basics of nutrition can get you exactly where you want to be with your diet goals in 2019. Vegan Brand Debuts “Übermilk” to Fight Dairy Industry's Nutrition Claims VegNews With less sugar and more calcium, Califia Farms' nutritionally complete oat-based milk aims to outperform dairy in every way. SynTech Nutrition Promotes Weightlifting During American Heart Month PRNewswire BOCA RATON, Fla., Feb. 19, 2019 /PRNewswire/ -- SynTech Nutrition wants to spread the word about heart health during American Heart Month. During ... Misconceptions of Enteral Nutrition Therapy for Crohn Disease Consultant360 In this video, Amy Donegan, CPNP-PC, discusses misconceptions of exclusive enteral nutrition therapy in the pediatric Crohn disease population. Hill's Nutrition Voluntarily Recalls Over 20 Kinds of Canned Dog Food for Excessive Vitamin D PEOPLE.com Vitamin D is an essential nutrient for dogs, but too much can lead to serious health problems including kidney failure and death. Eroding trust? New report looks to fight declining confidence in nutrition science NutraIngredients.com A report outlines a series of recommendations that attempt to address the decline in public trust regarding nutritional science and the expanding variety of ... Lonza to exhibit pet nutrition solutions at Natural Products Expo West Pet Food Processing MORRISTOWN, N.J. — Lonza will showcase a variety of human and pet nutrition solutions at Natural Products Expo West in Anaheim, California March 5-9, ... Online personalised nutrition startup Cuure to launch in France NutraIngredients.com French personalised nutrition startup Cuure has designed an online platform for dietary supplements that should engage European consumers typically ... France Is Overhauling Their Nutrition Guidelines in a Really Surprising Way Cooking Light The French High Council For Public Health (HCPH) is in the middle of updating their national nutrition guidelines. The five-year process is set to wrap up in 2021 ... Dog Nutrition and Skin Problems Merced Sun-Star Last time we discussed how poor canine nutrition contributes to skin problems and the high cancer rate in dogs. This column continues that discussion. Takeaways: On-the-go nutrition Natural Products INSIDER Busy consumers are looking for the convenience of on-the-go nutritional food and beverages, which makes the snack category a natural on-the-go solution. Poor assessment and definitions hide true value of medical nutrition, review reveals NutraIngredients.com Insufficient assessment and poor definitions are blurring our view of the value of medical nutrition for our health and economies, according to a new review of ... For Some Older Adults In Louisville, Daily Nutrition Is A Struggle 89.3 WFPL News Louisville The combination of a lack of money and a car can make access to food hard for anyone — but those problems are compounded by age. Pregnancy nutrition: What PCPs need to know Healio Adopting a nutritious, well-balanced diet prior to and during pregnancy can help promote healthy growth and development of the baby and improve maternal ... Medical Students Can Benefit from a Steady Diet of Nutrition Training U.S. News & World Report One survey found that only 8 percent of medical students received any exposure to nutrition training as undergraduates. Improving Our Kids’ Nutrition Habits KTXL FOX 40 Sacramento Mae is in the kitchen with Nutritional Scientist Dr. Tracy Shafizadeh learning how parents can boost their kids' health. ... Hill's Pet Nutrition recall: Canned dog food with excessive vitamin D TODAY Hill's Pet Nutrition recalled canned dog food because of excessive amounts of vitamin D, which can cause serious illness and be fatal in dogs. Comprehensive Report on Sports and Fitness Nutrition Supplements Market 2019-2025: Recent Trends and Growth Opportunities | Profiling Players Glanbia, NBTY, Abbott Laboratories, GNC Holdings, MuscleTech, Cellucor, MusclePharm. Industry Journal Pro UpMarketResearch offers a latest published report on “Global Sports and Fitness Nutrition Supplements Market Research Report 2019” delivering key insights ... Allen Park's Difference Nutrition offers healthy shakes, fitness tips Southgate News Herald A new Allen Park nutrition club is offering the community an opportunity to partake in a healthier lifestyle and a fitness enthusiast the chance to succeed at a new ... Oncology Nutrition Market Competitive Analysis 2023: Nestle, Danone, Abbott, Fresenius Kabi, Mead Johnson Nutrition, Hormel Foods and Fresenius Medical Care North America reportsherald.com Global Oncology Nutrition Market to reach USD 2.7 billion by 2025. While preparing this Oncology Nutrition market research report, few of the attributes that have ... Nutrition program offers women, children benefits Sampson Independent WIC is a federal funded program that serves pregnant and postpartum women, infants and children up to age 5 years.The WIC program provides a combination ... Fight dry winter skin with these 3 nutrition tips Tribune-Review If you're suffering from seasonal scaliness, you're not alone. Dry skin is a common side effect of winter. As temperatures plunge, so does the humidity in the air, ... What 12 numbers on nutrition labels mean and why you may want to pay attention to them INSIDER From trans fat to cholesterol, here's what the numbers on nutrition fact labels really tell you and which ones you want to be paying attention to. LA Galaxy, David Beckham and Herbalife Nutrition to unveil Community Soccer Field in Los Angeles on Friday, March 1 LA Galaxy LOS ANGELES (Wednesday, Feb. 13, 2019) – As part of David Beckham's lasting impact on the city of Los Angeles and the sport of soccer, the LA Galaxy, David ... Quinn on Nutrition: Managing nutrition conditions Lima Ohio Q: My husband was recently diagnosed with kidney stones (lots of them!) and has been advised to limit high oxalate foods. He was also treated for prostate. Parenteral Nutrition Market Is Likely to Grow Around Worth of US$ 8,065.5 Mn by 2026-End - Press Release Digital Journal This press release was orginally distributed by SBWire. Albany, NY -- (SBWIRE) -- 02/23/2019 -- The global Parenteral Nutrition Market is expanding at a rapid ... Mary Greeley awarded grant to help local agencies promote nutrition and food security - Ames Tribune Mary Greeley awarded grant to help local agencies promote nutrition and food security Ames Tribune Local organizations in Story County are part of an initiative to support healthier eating after Mary Greeley Medical Center was awarded a $50000 State ... Mola cultivation improves nutritional quality of other fish: FAO newagebd.net The farming of Vitamin A-rich mola species in the ponds of Bangladesh greatly improved the nutritional quality of the other fish without affecting the growth of ... Dog owners claim 'toxic' vitamin D levels in recalled Hill’s Pet Nutrition dog food killed their pets Fox News A seemingly endless number of dog owners from across the country have slammed Hill's Pet Nutrition on social media for the deaths of their beloved pets, ... Danone boosted by water brands and specialised nutrition division FoodBev.com Danone recorded a 2.9% rise in like-for-like sales last year, as it benefited from the performance of its specialised nutrition unit and water brands. How rapeseed could be used as a protein source for human nutrition Science Daily Rapeseed doesn't just contain oil but high-quality protein, too. However, protein extracts from rapeseed have an intense, bitter off-taste. Researchers have now ... Cambrooke Therapeutics and Trovita Health Science Announce Strategic Alliance for ENU® Nutrition Business Wire Cambrooke Therapeutics and Trovita Health Science announced a joint marketing and development partnership for ENU® Nutrition meal replacement shakes. Undergrad Nutrition and Exercise Physiology degree earns initial accreditation WSU News Washington State University's Department of Nutrition and Exercise Physiology was awarded initial accreditation for its bachelor of science in nutrition and ... Santa Ynez Valley Cottage Hospital hosts free Nutrition & Diabetes Education classes with clinical dietitian Santa Ynez Valley News The community is invited to attend free nutrition and diabetes education classes during March, April and May 2019 at Santa Ynez Valley Cottage Hospital, ... HIMSS19: Lyft looks at nutrition amid population health focus Healthcare Dive Lyft's partnership with the Blue Cross Blue Shield Association could include efforts to address nutritional deficits in food deserts, helping patients stay on a ... Proper Nutrition for Optimum Sports Performance: Top Tips Dynamic Chiropractic Eating a healthy diet assists with weight control, lowers disease risk and improves overall health, according to the U.S. Department of Health and Human ... Rochelle fitness coach opens Wired Nutrition in Junction Shopping Center DeKalb Daily Chronicle DeKALB – Kimberly Zepeda, 41, said her life “completely changed” two years ago when someone asked her a simple question about how much weight she ... Healthy Life: Handling nutritional curveballs | Central MO Breaking News Jefferson City News Tribune Working in the medical field and specifically in dietetics, we are bombarded on a daily basis with nutrition information. 2018 Africa Regional Overview of Food Security and Nutrition - Addressing the Threat from Climate Variability and Extremes for Food Security and Nutrition - World ReliefWeb English Analysis on World about Agriculture, Climate Change and Environment, Children, IDPs, Drought, Flood and more; published on 13 Feb 2019 by ECA ... Nutrition student's 'dif-ability' subject of upcoming TEDxURI talk URI Today KINGSTON, R.I. — February 21, 2019 —When Rachel Ferreira first walked into the Kingston Speech and Hearing Center as a high school junior, her cerebral ... Extension office welcomes new nutrition educator Beatrice Daily Sun The Gage County Extension Office has a new food nutrition and health educator. Giving the gift of nutrition: New breast milk donation bank opens in Pueblo FOX21News.com Giving the gift of nutrition to the babies who need it the most. A new breast milk donation bank opens in Pueblo, where women can drop off extra milk. Nutrition: Women can reduce risk of heart disease with diet and... Duluth News Tribune Heart disease is the leading cause of death in the United States, but there are steps you can take to reduce your risk. The federal Centers for Disease Control ... LoveTheWild CEO Jacqueline Claudia Named to Seafood Nutrition Partnership's Board of Directors SeafoodNews Jacqueline Claudia, the CEO and co-founder of LoveTheWild frozen seafood line, has been announced as the newest member of the Seafood Nutrition ... OPEN NUTRITION CHECKLIST – 20 Healthy Protein Sources for Muscle Growth and Recovery BOXROX The CrossFit Open is almost here! This handy list provides you with a quick resource to identify and include many different types of protein in your diet to ensure ... Herbalife Nutrition Achieves Double Digit Net Sales Growth in 2018 and Updates Growth Projections for 2019 Business Wire LOS ANGELES--(BUSINESS WIRE)--Herbalife Nutrition Ltd. (NYSE: HLF) today reported financial results for the fourth quarter and full year ended December 31 ... Animal Nutrition Chemicals Market Opportunity, Outlook and Demand Analysis, Forecast 2018 to 2024 Oak Tribune This Animal Nutrition Chemicals report 2021 focus on global and regional market, providing information on major players like manufacturers, suppliers, ... 'A major step forward for personalized nutrition': Viome to acquire Habit from Campbell Soup FoodNavigator-USA.com Microbiome-based personalized food start-up Viome has entered into an agreement to buy fellow personalized nutrition company Habit from Campbell Soup ... The best and worst of nutrition/ energy bars KFGO News What does a licensed registered dietitian REALLY think about nutrition bars? |
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Bathing Suit Season - A Nutritional Guide Spring is in the air and ? summer is around the corner! I know a lot of people have been contacting me about getting themselves and their bodies ready for da-da- DUM ?BATHING SUIT SEASON. Use Food and Focus to Gain Tons of Energy for Summer While there are many effective ways to get more energy and build your productivity, I've found it very important to pay attention to the seasons. Studies Prove Magnesium Boosts Memory & Learning Ability According to the National Institute of Health, Magnesium is needed for more than 300 biochemical reactions, including maintenance of normal muscle and nerve function, strong bones and steady heart rhythm. It is also involved in energy metabolism and protein synthesis.Now, according to an important new a research study at Massachusetts Institute of Technology, researchers found that rats supplemented with Magnesium, their levels of communication between brain cells was activated. Lab rats were fed the equivalent of a human dose of 400 milligrams of Magnesium a day. Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies! I'm 40-something years old, and for 40-something years breakfast has been a pain. Some of my earliest memories are getting ready for school with my mother insisting I eat a bowl of cereal. It just never interested me. Once high school started I was skipping breakfast and grabbing two apples on the run for lunch. All my life breakfast simply wasn't something I got interested in or thought about until I made this discovery... Aspartame -More Dangerous Than High Fructose Corn Syrup It's really hard to believe that something could be worse than the intense sugar loads from high fructose corn syrup and sucrose. But, Aspartame ( Equal, Nutrasweet, Equal Measure, Spoonful, Canderal) is even more dangerous to your health. How Essential Fatty Acids Improve Your Brain Power and Mental Health What is your brain made of The coq10 Benefit Coq10 is also known as Coenzyme Q10.This co q10 is produced naturally in the human body, and is a source of various coq10 benefit. Co q10 is also found in meat and fish. Once co q10 is synthesized by commercial pharmacies, co q10 is produced as a dietary supplement. One can then enjoy the full coq10 benefit without prescription. Eating For Success: Breakfast For The Busy Corporate The first place that we cut corners when we are busy or stressed is our eating and in particular our breakfast. The food you eat forms the very building blocks of your body, but most of us have lost sight of the fact that food is fuel and that the purpose of eating is to provide our bodies with the tools they need for energy, functioning, building and maintenance. We eat for a variety of different reasons, none of which relate to the idea of providing our bodies with quality fuel. We eat unconsciously, we use food to fill emotional voids or to be sociable and we fill our bodies with things that we all know aren't good for us ? in effect, rather than using food as essential fuel, we use it to inflict damage on ourselves. Nutrition and Exercise Tips to Walk Away From Death Recently yet another super-heavyweight Iron Immortal died from a heart attack at age forty-five or thereabouts. Typically, when I read of these tragedies I search my memory banks and then write some sort of tribute. Rather than eulogize yet another fallen warrior, for whom it's too late, and at the risk of sounding presumptuous, I thought a slightly different approach might be appropriate and perhaps even helpful in preventing a future tragedy. It is my contention that a shockingly large percentage of retired national and international-level powerlifters and Olympic weightlifters eat too much, do nothing insofar as cardiovascular training and as a direct result unnecessarily risk premature death. Organic Food ? The Benefits of Natural and Organic Produce Having spent most of my life living off of junk food, I was pretty shocked when I started learning about what goes into the produce we consume every day from the grocery store. Essential Fatty Acids -The Good Fats Fats (triacylglycerols) ... Just How Dangerous Are Splenda and Artificial Sweeteners - Which Side is Spinning? There seems to be fairly poor tracking by any formal standards once a product is approved as a food additive. Despite supposedly tracking adverse reactions, the reality has been different at the FDA. Aspartame is a case in point. Apparent collusion, distorted research reports, lack of funding for independent research, questionable practices in tracking adverse reactions and reporting them. It's a pretty ugly sounding story. It's been said that Aspartame is a contract on humanity. Here's one source you might find puts you off Aspartame for good: http://www.holisticmed.com/aspartame/suffer.faq - "Reported Aspartame Toxicity Effects". Juicing - A Beginners Guide You can spot a juicer a mile off at the supermarket or greengrocer. Apart from the huge number of carrots and apples they are loading into their trolley, they also have that slightly smug, see-how-healthy-I-am look about them. Or is that just me?! Actually, I don't buy a lot of carrots and apples any more, because (other than my indiscretion with a packet of shortbread this week) I've radically reduced the amount of sugar I take in. My juice of choice is a vegetable one, a green one - but more about that later, first let's ask... Combat High Blood Pressure and Cholesterol with Soybeans You may have heard of the "Portfolio Diet" wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs. Omega 3s: Using Our Heads to Nourish Our Brains We sometimes hear about ways that we can take care of our organs by the foods we injest. When we think about our diet we cannot help but think about the effect our choices have on our heart, liver and other internal and external organs. And yet, what of the brain? When it comes to our diet, the brain has generally been the most overlooked organ, when the brain is actually affected quite strongly by our dietary choices. Long-chain omega-3 fatty acids are among the very best brain nutrients. As it turns out, omega-3's apparently protect the brain. Omega-3 fatty acids are made out of DHA (or docosahexaenoic acid) and EPA (or eicosapentaenoic acid). Train Your Self To Eat Healthy For some people it is really hard to give up the junk food and sweets and eat a better, more nutritious diet. So let's use the example of eating the 5 to 9 fruits and vegetables we need daily. How Do You Know Your Nutrition is Working for You? Please feel free to comment, so that the article may be developed. Nutrition Secrets Never Before Revealed The topic of nutrition is one that is always present in our lives no matter where we turn. It's on the news, magazine articles, at school, at your doctor's office, and even is a major topic for many books. Busting the Dairy Myth ? The Truth About our Health and Dairy Millions of people around the UK consume dairy products on a daily basis. Our huge consumption of dairy is due not only to the convenience it brings to cooking and the habit of cooking with and eating dairy for the majority of our lives but more alarmingly because of the mantra that we are fed by government and the dairy industry that it is beneficial to our health that somehow you need dairy to ensure you consume enough calcium to maintain strong and healthy bones. Why Fad Diets Don?t Work Fad diets have been around for more than 50 years and no matter how many come and go, we are always intrigued and excited by the next one feeling almost sure this will be the one to work. And they do work...for a while and then we bounce around like yo-yo's going up and down in weight over the years.
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