Goal Setting Information

Great Goals Make You Stretch!

I began enhancing my personal energy level three months shy of my 40th birthday and after 2 years of struggling with clinically-diagnosed depression. During this same period, I was challenged, immensely by the debilitating effects of Chronic Fatigue Syndrome and being rendered permanently partially disabled as the result of being involved in two car accidents in six days (neither of which was I at fault). I recall an incredible sense of emptiness and a daunting feeling of being completely overwhelmed; especially when trying to figure out which pills went with what ills. Unable to return to the vocation I loved, I received disability payments and simply existed. Most of my time was spent in bed where I eventually became 48 pounds "over-fat." When dreams and reasons for living are wiped out by the greatest, of the least unexpected, most people priorities typically change. My priorities? Well, they just disappeared. I was defeated physically, emotionally, psychologically, spiritually and knocking on "Financially's" door. Making the bed was not a priority; it simply went unmade. And when it came down to paying the bills, many went unpaid. One day I was moved enough to actually cultivate the emotion of being "fed up!" During this awakening, I made the decision to reclaim complete responsibility for my life. And I did.

Reach Your Goals - Goal-Pooling

Goal-pool with friends or acquaintances

Improve Your Self Confidence

Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself" said the Oracle, but she spoke in riddles and the men who had come a long way to get a simple answer from her wise lips went away even more confused.

The Goal Setting Blueprint

Why is goal setting important? Because without goals you don't go anywhere!

Top 15 Goals Quotations

Examine your own personal goals and find methods to achieve your desires with these valuable quotations about setting goals...

Writing Goals Down Ties Them Up!

Writing goals describes the act of inscribing on a surface characters or shapes that convey thoughts and ideas in relation to that goal. Why is this mechanical act of writing goals so important in the achievement process?

Goal Objectives: Looking Ahead To Get Ahead With Planning

With goal objectives in mind, consider the organizers of a marathon race. They take time to mark out the course. The way is planned. Otherwise reaching the finish line would be a matter of chance depending on whether a runner just happened to be in the area to see it!

Achieving Goals: The Remaining 90% - Sheer Persistence

Achieving goals requires persistence. Here's the proof: In 1915 Ty Cobb set up an amazing baseball record of stealing 96 bases. Seven years later Max Carey set the second-best record with 51 stolen bases.

Intense Desire: Rocket Fuel When You Set Goals!

Have you set goals, personal or business, and failed to achieve them? Here is a crucial question: WHY?

To Reach Goals: Bypass Resistance & Gather Assistance

To reach goals, consider this illustration: If you see roadblocks up ahead on a journey you take a diversion. No one in their right mind would just drive on and hit the obstacle head on just hoping they get through!

Achieving Your Goals

-- The One Pager Shortcut Series --

Thank You

I wonder if anyone really reads long stuff from Ezines except for the juicy and interesting ones but I am one of those few who painstakingly reads almost all articles posted. And now I?ve a got a turn to write something here. I had it in my mind to write something short and interesting to keep you on your toes yet, no matter how I long to keep this short, I just can?t. Unless if I?ll state what I have to say in bullet form. So let me have my hand at keeping you entertained if not informed with this article.

Define Success

Have you ever asked yourself why you want to succeed online?

7 MUST-HAVE Conditions To Goal Setting

The three keys to living without limits have always been the same. They are clarity, competence, and concentration. Goal setting will help you live without limits. Learning how to set goals is an art. Learn why setting goals is a necessity. Here are 7 Must-have conditions to set goals.

How To Keep Your Resolutions and Reach Your Goals

Another year has flown by and here you are at the beginning of another year. This is a time when many people assess their life and make "new year resolutions" or set goals for the New Year. Sometimes they are the exact same resolutions as last year!! Did you make some of these?

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Fast Company

5 alternatives to try when traditional goal-setting methods don't work
Fast Company
Goal setting seems like a simple concept. You think about what you want to achieve, when you want to do it by, and how you'll get to your desired outcome. But try to put these three steps into practice, and you'll see just how messy it can get. Life ...


How Great Swimming Parents Help Their Swimmer with Goal Setting
You can help them with goal setting by trying to get them to avoid “avoiding.” Goals such as “I want to break a 1:05 in the 100 free” are barriers that they will continually bounce off of. The brain doesn't hear “I want to break”. It interprets the ...

ABC News

Cash and goal-setting help motivate heart patients to take healthy steps
EurekAlert (press release)
DALLAS, June 13, 2018 -- The thought of losing up to $14 a week along with personalized goal setting may have motivated ischemic heart disease patients to increase their exercise, according to a new clinical trial published in Journal of the American ...
Cash and a fitness device could help motivate people to exercise, study findskwbe
Cold, hard cash and a fitness device could help motivate people to exercise: StudyABC News
Cash, Personalized Goals Get Heart Patients Moving | Medpage ...MedPage Today

all 3 news articles »

Weekly Alibi

Time Management and Goal Setting: A WESST Small Business Workshop
Weekly Alibi
Learn to grow a business through goal-oriented time management. Victor Delgado demonstrates how to develop clearly defined goals, prioritize actions and overcome challenges. Flyer. Learn how to grow your business through goal-oriented time ...

ScienceBlog.com (blog)

Cash and goal-setting help motivate heart patients to take healthy ...
ScienceBlog.com (blog)
The thought of losing up to $14 a week along with personalized goal setting may have motivated ischemic heart disease patients to increase their exercise, ...
Combining financial incentives and goal-setting with wearables may ...News-Medical.net
Financial incentives increase physical activity in ischemic heart ...Healio

all 6 news articles »


How to Lead Your Team to Achieve the Goals No Individual Ever Could
We all know the expression, you can lead employees to water, but can't make them drink. Or was it horses? Either way, its still valid. You can come up with the best goal-setting method for your company, but getting employees to use it is another can of ...

Triathlon Magazine Canada (blog)

Goal setting for training, racing and life
Triathlon Magazine Canada (blog)
Goal setting, we have all heard of it. For sports, particularly triathlons, goal setting is so important to having success. You are able to set goals for training, fitness, your transition, the season, a particular race and even a race years down the ...

Bryan ISD officials talk goals for upcoming school year
Bryan-College Station Eagle
Topics of conversation during the board goal-setting session Tuesday afternoon included student performance, engagement and environment, discipline and school safety and security. Student performance, engagement and environment are all areas where ...

and more »

Locus Online

Kameron Hurley: On Patience, Goal-Setting, and Gardening
Locus Online
What all of this work has taught me are lessons I sorely need repeated: the importance of planning, goal setting, and patience. We want everything all at once in our culture. We want our first book to sell millions. We want our first job to lead us to ...

TeamUSA.org (blog)

How Goal Setting and Self-Talk Will Bring Your Success in Triathlon
TeamUSA.org (blog)
Research has shown that the four primary mental skills used by triathletes to enhance their performance are: goal setting, self-talk, breathing/relaxation and visualization (Greenless & Thelwell, 2001, 2003). In part one of this article, we'll dive ...

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