Goal Setting Information

Great Goals Make You Stretch!


I began enhancing my personal energy level three months shy of my 40th birthday and after 2 years of struggling with clinically-diagnosed depression. During this same period, I was challenged, immensely by the debilitating effects of Chronic Fatigue Syndrome and being rendered permanently partially disabled as the result of being involved in two car accidents in six days (neither of which was I at fault). I recall an incredible sense of emptiness and a daunting feeling of being completely overwhelmed; especially when trying to figure out which pills went with what ills. Unable to return to the vocation I loved, I received disability payments and simply existed. Most of my time was spent in bed where I eventually became 48 pounds "over-fat." When dreams and reasons for living are wiped out by the greatest, of the least unexpected, most people priorities typically change. My priorities? Well, they just disappeared. I was defeated physically, emotionally, psychologically, spiritually and knocking on "Financially's" door. Making the bed was not a priority; it simply went unmade. And when it came down to paying the bills, many went unpaid. One day I was moved enough to actually cultivate the emotion of being "fed up!" During this awakening, I made the decision to reclaim complete responsibility for my life. And I did.

Reach Your Goals - Goal-Pooling


Goal-pool with friends or acquaintances

Improve Your Self Confidence


Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself" said the Oracle, but she spoke in riddles and the men who had come a long way to get a simple answer from her wise lips went away even more confused.

The Goal Setting Blueprint


Why is goal setting important? Because without goals you don't go anywhere!

Top 15 Goals Quotations


Examine your own personal goals and find methods to achieve your desires with these valuable quotations about setting goals...

Writing Goals Down Ties Them Up!


Writing goals describes the act of inscribing on a surface characters or shapes that convey thoughts and ideas in relation to that goal. Why is this mechanical act of writing goals so important in the achievement process?

Goal Objectives: Looking Ahead To Get Ahead With Planning


With goal objectives in mind, consider the organizers of a marathon race. They take time to mark out the course. The way is planned. Otherwise reaching the finish line would be a matter of chance depending on whether a runner just happened to be in the area to see it!

Achieving Goals: The Remaining 90% - Sheer Persistence


Achieving goals requires persistence. Here's the proof: In 1915 Ty Cobb set up an amazing baseball record of stealing 96 bases. Seven years later Max Carey set the second-best record with 51 stolen bases.

Intense Desire: Rocket Fuel When You Set Goals!


Have you set goals, personal or business, and failed to achieve them? Here is a crucial question: WHY?

To Reach Goals: Bypass Resistance & Gather Assistance


To reach goals, consider this illustration: If you see roadblocks up ahead on a journey you take a diversion. No one in their right mind would just drive on and hit the obstacle head on just hoping they get through!

Achieving Your Goals


-- The One Pager Shortcut Series --

Thank You


I wonder if anyone really reads long stuff from Ezines except for the juicy and interesting ones but I am one of those few who painstakingly reads almost all articles posted. And now I?ve a got a turn to write something here. I had it in my mind to write something short and interesting to keep you on your toes yet, no matter how I long to keep this short, I just can?t. Unless if I?ll state what I have to say in bullet form. So let me have my hand at keeping you entertained if not informed with this article.

Define Success


Have you ever asked yourself why you want to succeed online?

7 MUST-HAVE Conditions To Goal Setting


The three keys to living without limits have always been the same. They are clarity, competence, and concentration. Goal setting will help you live without limits. Learning how to set goals is an art. Learn why setting goals is a necessity. Here are 7 Must-have conditions to set goals.

How To Keep Your Resolutions and Reach Your Goals


Another year has flown by and here you are at the beginning of another year. This is a time when many people assess their life and make "new year resolutions" or set goals for the New Year. Sometimes they are the exact same resolutions as last year!! Did you make some of these?

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Stars and Stripes

New Marine correctional unit goes against stereotype with mindfulness and goal setting
Stars and Stripes
CAMP FOSTER, Okinawa — Pvt. Colton Cornelius and Lance Cpl. Wellington Daniels have made mistakes. The two III Marine Expeditionary Force Marines drew the ire of their commanders recently for minor alcohol-related infractions while stationed on the ...



KHON2

Expert Gives Tips on Taking Self-Inventory When Goal Setting
KHON2
HONOLULU (KHON2) - It's an important part of setting your goals in life. Experts advise people to take inventory of their skills and interests. But how do you do that? Kim Scott, director of clinical admissions, Hawaii School of Professional Psychology ...



Foster's Daily Democrat

Goal setting for financial success
Foster's Daily Democrat
When asked about their financial future, people often jump right to discussing how their 401(k) is invested on the mistaken conception that their investment strategy is the key component of their overall financial plan. While having a well-laid ...

and more »


News-Medical.net

Personalized goal setting to improve dementia care
News-Medical.net
In a first phase of the study, they tested goal setting with 32 people who had dementia and their caregivers. Caregivers were spouses or children, and most lived with the patient. The researchers also trained five nurse practitioner dementia care ...



KARE11.com

Goal setting to improve your health
KARE11.com
GOLDEN VALLEY, Minn. - Andrew Long-Middleton, head coach at E Squared Health, visited KARE 11 to discuss the importance of setting goals and of making gradual, deliberate changes when people decide to improve their health. Long-Middleton also ...



Livemint

Big-goal setting is a skill paragliding can teach professionals
Livemint
Growing up in the 1980s, Nagendra Pratap Singh, 46, wanted to be an adventure pilot. But it was only in 2005 that Singh, stumbled upon a paragliding video on YouTube. The pilot performed an eye-catching foot-drag, skimming the surface of a picturesque ...



4 reasons to rethink goal-setting
Business Management Daily
But it's important to examine the possible downsides of relentless goal-setting. Consider these: 1. You're entering a never-ending quest for catch-up. By composing hard and fast goals, you give up living for the now and are always seeking an imagined ...



PsychCentral.com (blog)

BS Podcast: Goal Setting When You live with Mental Illness
PsychCentral.com (blog)
Everyone, of every age and from every walk of life, has goals. Sometimes they are life goals (like get married and raise a family), career goals (such as start and run a successful company), or daily goals (as in just getting through the day). People ...



Medical Xpress

Goal setting strategies can influence positive emotions
Medical Xpress
For most people, the sense of happiness derived from a luxurious vacation, a good movie or a tasty dinner at a restaurant may seem short-lived, but what if it were possible to extend these feelings of enjoyment? Researchers from the University of ...
Making happiness last longerScience Daily

all 3 news articles »


Economic Times (blog)

Time for Goal-Setting
Economic Times (blog)
Or do we wish to spend the moment in doing something to discover who we really are and to find out why we are here? It would be valuable to engage in goal-setting by deciding what is important in life. If we wish to develop our body, our mind, or our ...


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