Stress Management Information

10 Ways to Monitor Corporate Stress Levels


10 Ways to Monitor Corporate Stress Levels

Stress Control: Tough Leadership vs. Easy Does It


Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.

Control Stress with High Morale


When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.

10 Ways to Benchmark Workplace Stress


With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.

13 Stress Reducers & Profit Boosters


The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.

3 Kinds of Workplace Stress


Workers across America will tell you that stress

Overcome the Top 10 Causes of Workplace Stress


Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.

Stress Causing People to ?Super Size?


Stress Causing People to ?Super Size? by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or obese, and the numbers continue to climb. As a result, statistics demonstrate that a significant portion of our population is being diagnosed with chronic conditions, such as diabetes and heart disease. Even more shocking is that we are experiencing these conditions at earlier ages than previously reported. It is not unusual today, to hear about a young person in their 20?s diagnosed with mature onset diabetes, normally developed during middle-age.

Stress & Burnout: The Adrenal Factor


Beyond the Stress of Success - Access Your Thriving Zone


Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone!

20 Ways to Shift Worry Into Attractive Energy


Worry, big or small blocks positive vibrations from entering your realm. The longer the behavior, the deeper the roots, the harder to override. Staying in its merry-go-round places the person in a form of trance. And like all trances, the person in the trance isn't aware that they are there. If told they are in a trance, they would simply deny it.

Stress Reduction Tips for Parents


The best way to reduce your stress is to really know what it IS, that is making you stressed! So sit down for a minute and think about last year. You can look at a calendar to remind yourself of events, or appointments. This may jog your memory, such as realizing that taking your kids to the doctor can stress you out. Stress can also grow from your surroundings. Are you disorganized? Are your drawers and closets filled with clutter? Do you waste a lot of time searching for items?

7 Tips to Relieve Stress At Work


Do you feel stress at work? Do you carry your stress home with you at night?

5 Steps to Stress Relief


Take a moment to think about the week that just passed. Are your first thoughts of long hours at work, driving your kids to every kind of practice imaginable, hurrying to make dinner, clean the house, do laundry, vacuum and wash dishes? Is it any wonder that in today's busy world, more and more women suffer from stress-induced anxiety than ever before?

How to Recognize Stress Before it Turns Into Anger


After a stressful day as a computer programmer, Jim pulled into his driveway. The children?s toys were scattered on the walkway to the house.

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