Information on Finding Happiness

Dont Let Life Happen to You


Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher)

Divining Your Life Path Number


The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path you will take regardless of your essence, which is represented by the calculation of the Soul Number. If you calculate your Soul Number (as taught in another New Age Notebook) you can contrast the two numbers to see what your unique challenges are in life.

Helping Happiness Along


Happiness is worth helping along.

The ABCs Of A Great Life: J Is For Joviality


Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at our foibles and laugh with our friends is a key indicator for predicting how readily we'll bounce back from difficulties and how well we'll handle the curveballs that life throws our way, and a quick smile is always the best defense in a situation that's hit a sour note.

Getting To The Root Of Unhappiness


Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue?

Happiness and the Single Person; Changing Myth Into Reality


Does the expression ?single and happy? sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you ?are married and settled? Do you often have a sense that the intense feelings of happiness and joy cannot really be experienced unless you ?have someone to share it with?? Do you just feel there is not enough time and other necessary resources available to the single person to pursue experiences that can bring true happiness?

Achievement and Happiness the 80/20 Way


If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.

How To Be Outrageously Happy


You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful people are outrageously happy because they have fulfilling ways to meet their values. What are values? Well I'm not talking about Dan Quayle and Murphy Brown, or Limp Bizkit's recent family values tour. Values are simply what is most important to you.

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes


Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.

Design Psychology: How to Create Happy Homes Using Scents


Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.

Clearing a Path for Happiness


In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why the Founding Fathers deliberately phrased it, ?the pursuit of happiness?, as if to say --- happiness in itself cannot be granted because it was, and still remains, tied to materialism. In the ?pursuit? of happiness, it is each person?s own definition: riches, health, religion, etc.

Getting Connected


"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James Oppenheim

The Secret to Staying Centered and Happy in a Troubled World


Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We?ve grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contradiction with our essential values almost seems normal.

10 Steps to Happily Ever After


Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other happy. You will find a man who cherishes his wife and puts her needs above his own, and you will find a wife who respects and trusts her man. We live in very selfish times. Pop-psychology messages are everywhere in the media encouraging us to love ourselves, do right by ourselves, and generally please ourselves first. If you really want a happy marriage, don?t buy into that type of self-centered thinking. Instead, try these 10 time-tested techniques and experience the happiness, peace, and tranquility of a healthy marriage.

Happiness Increases Longevity...Where Do We Find This Gift of Life?


According to U.S. research, you can add seven and a half years to your life just by being happy!

More Articles from Information on Finding Happiness:
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How To Redefine Happiness To Make It Easier To Achieve  Forbes

Being happy all the time isn't possible, however societal pressure to be happy is increasing. What are you to do? Redefine happiness so that it's more ...


Richard Branson's 8 Keys Happiness and Success  Entrepreneur

By nearly any measure, Richard Branson is at the top of the success-o-meter of life. The multibillionaire launched his first business as a teenager. By 20, he had ...


Counselor hopes book helps people find more happiness in their lives  New Baltimore Voice Newspapers

When he was in his late 20s, Jerry Nehr of Grosse Pointe struggled with personal problems and chose to go for counseling. It changed his life so much, ...


A Sense Of Oneness May Be A Key To Happiness  Forbes

People may think of certain religions as being more about oneness than others—in Buddhism, for instance, a central concept is nonduality, or the connectivity ...


Jonas Brothers Announce 'Happiness Begins,' Their First Album In 10 Years  HuffPost

Riding high on the success of their comeback single “Sucker,” the Jonas Brothers gave fans a first look Monday at “Happiness Begins,” their first full-length ...


Hailey Baldwin: Wealth doesn't mean happiness | Entertainment  Omak Okanogan County Chronicle

Hailey Bieber insists money doesn't equal happiness. The 22-year-old model hit out after she was mocked for saying she was "grateful" for small things in life, ...


Congratulations To Love, Peace And Happiness  The Chattanoogan

Remaining dedicated 25 years to anything positive is admirable. To keep the core of an original musical group intact for 25 years takes talent, understanding, ...


A happiness initiative in Wausau has people hiding rocks around the city  WSAW

Nearly 4000 people have joined the group called 'Wausau Rocks'.


World Happiness Report 2019: Happiness and Community  BeautyMatter

The 2019 World Happiness Report has happiness and community as its central focus, with Finland being the happiest place in the world.


Visualizing the Happiest Country on Every Continent  Visual Capitalist

Where are the happiest, least happy, and fastest improving countries worldwide? We've broken down this annual ranking by region to answer that question.


5 Reasons Why Kindness Has Become the Key to My Happiness, Both in Business and in Life  Entrepreneur

According to a Cigna study, 46 percent of surveyed Americans suffer from feeling alone. In the work world, despite all the focus on employee engagement, many ...


A Deceptively Simple Way to Find More Happiness at Work  The New York Times

You don't need to change everything about your job to see major benefits. A few changes here and there can be all you need.


Don't marry for happiness, 'marriage is a sermon,' Proverbs 31 Ministries speaker says  Christian Post

In a culture that perpetuates the lie that marriage is all about personal happiness, acceptance, and fulfillment, Proverbs 31 Ministries speaker Karen Ehman is ...


Kids make you happier - as long as you can pay for them  Sydney Morning Herald

Is raising children a source of happiness? The data tells a more complicated story.


Chris Staples shares his secret to happiness and hospitality within Richmond restaurants  WTVR CBS 6 News

Please subscribe to Eat It, Virginia! on your favorite podcast platform and send feedback via social media or email the show.


We always feel the same happiness – Al-Khelaifi revels in PSG's Ligue 1 success  Yahoo Sports

Paris Saint-Germain president Nasser Al-Khelaifi insisted the French champions do not take their domestic success for granted after retaining the Ligue 1 crown.


Philippines Beats China In Happiness  Forbes

Filipinos are happier than Chinese. That's according to the recently published 2019 World Happiness Report, which ranks Philippines in the 69th position, and ...


Tony Robbins: Money doesn't equal happiness — here's what does  CNBC

Life coach and self-made millionaire Tony Robbins says that obsessing over money is not the path to happiness — instead, this is his advice.


Why Governments Should Care More about Happiness  Greater Good Science Center at UC Berkeley

Pioneering psychologist Ed Diener explains how policymakers can facilitate the pursuit of happiness.


Your Happiness Is Not Important | Libby Anne  Patheos

Lori has news for women like me: 'Your happiness does not negate the Word of God.' In other words, so what.


I'm taking Yale's class on happiness — and halfway through, these 4 tricks are already working  Business Insider

Professor Laurie Santos has come up with a scientific step-by-step process for boosting your own happiness.


Happiness is surfing with my kids, says business founder  The Australian Financial Review

Paul Glossop is founder of the Sydney-based buyers' agency Pure Property Investment. He answers our Time Out Q&A. How long have you been surfing?


What American Expats Really Think Of Scandinavian Happiness  Forbes

Is Scandinavia really the happiness region in the world? Many American politicians and commentators are sceptical of the model, so two American expats in ...


Happiness and voting - Political loss aversion  The Economist

AS ANY SPORTS fan will admit, supporting your team is agony. Not only must all but one side lose in any competition, but humans seem hard-wired to feel the ...


Use This Process To Find Lasting Happiness In Your Career  Forbes

Could it be that our basic beliefs about how to achieve lasting happiness are wrong? That's what Dr. Alex Lickerman, a primary care physician, and Dr. Ash ...


Like Loving-Kindness Meditation, Wishing Others Well Boosts Happiness  Forbes

A new study shows that just 12 minutes of wishing others well boosts your own happiness.


In the pursuit of happiness, a new class leads the charge  Penn: Office of University Communications

The course, taught by Positive Psychology's James Pawelski, not only gives students an intellectual understanding of the subject but asks them to practice what ...


Wishing Happiness for Others Makes Well-Wishers Happier, Too  Psychology Today

Taking a 12-minute walk and wishing everyone you see happiness (by saying to yourself "I wish for this person to be happy") makes the well-wisher happier, ...


The Happiness Recession  The Atlantic

Today's young adults are replacing church and marriage with friendships. But there's one thing for which they have no substitute.


Langley balcony collapse injures wedding guests, ruins 'day of happiness'  Vancouver Sun

It was supposed to be a good day, some people were getting married. Luckily there were no kids underneath the porch that got hurt. Today was supposed to be ...


Project Linus working to prove happiness is a warm blanket  KCBD

Organizers of Lubbock's Project Linus have never forgot the feeling of safety a blanket can bring, and are working to spread it to local children in need.


Can smiling really make you happier?  Treehugger

Psychologists have been disagreeing about this for a century; now a new meta-analysis sheds some light on the debate.


Your Happiness Calendar for April 2019  Greater Good Science Center at UC Berkeley

Our monthly Happiness Calendar is a day-by-day guide to well-being. It can help inject a bit of happiness into your everyday life with videos, articles, practices, ...


Why you absolutely should talk to strangers, according to Deepak Chopra (and science)  CNBC

As a kid you're told not to talk to strangers but as an adult, says wellness guru Deepak Chopra, you should make an effort to strike up more conversations with ...


Want Happier Employees? Four Things Leaders Can Do  Forbes

Joy in work – or lack thereof – doesn't just affect individual engagement and satisfaction; it's central to your team's ability to thrive and come to work ready and ...


Dog owners are much happier than cat owners, survey finds  The Washington Post

The well-respected survey that's been a barometer of American politics, culture and behavior for more than four decades finally got around to the question that ...


Happiness classes in Uttarakhand govt schools from July 1  Times of India

Dehradun: The state education department is all set to introduce happiness classes in government primary and secondary schools from July 1.


Shayne Looper: Jesus and the psychology of happiness  The Columbus Dispatch

Popular psychology has been transitioning over the past couple of decades. It's happier now or, at least, it's talking about happiness more than it did.


Transgenderism and the Pursuit of Happiness  theTrumpet.com

Why are mental health problems so common among gender-dysphoric people? Only by correctly answering that question can we find a solution.


Happiness expert: These are the 3 components of lasting happiness (and the mistakes people make)  CNBC

"Many people think that happiness comes from getting what you want," says happiness expert and New York University business school professor Jonathan ...


Ranked: The 10 Happiest Countries In The World In 2019  Forbes

What does it mean to feel happy and which nation has found the best recipe for it? The results of this year's World Happiness Report are in and there are plenty ...


Can happiness be exported? One Finnish school believes so  CNN

Finland has emerged as the happiest country in the world. One entrepreneurial Finnish school is now branching out overseas, exporting its lessons globally in a ...


Do people become happier after 40? - Daily chart  The Economist

LIFE BEGINS at forty”, according to an old saying popularised by a self-help book from the 1930s. The theory goes that years of hard work are rewarded with ...


Want to be happier? Give more to others  Chicago Booth Review

Giving to others might make you happier in the long run and has staying power, whereas the joy of receiving fades quickly.


A jar full of happiness  The Hans India

Mallika Muralidhar, the brain behind the gourmet dessert brand Jarlie talks about the need to fascilitate the availability of fine desserts in Hyderabad, the ...


What This Year's World Happiness Report Reveals About Our National Well-Being  YES! Magazine

According to the 2019 World Happiness Report, negative feelings are rising around the world—and the United States is particularly hard hit with an “epidemic of ...


Tom Muha: You can be happier right now  CapitalGazette.com

You can be happier right now. Creating happiness is not something that you have to work toward for months or years. Being happy is about bringing positive ...


A Survivor's Story Of Hope and Happiness  KXNet.com

A woman held captive for nine months as a teenager, captivated a standing-room-only crowd with her story tonight at Minot State University.


A simple strategy to improve your mood in 12 minutes • News Service • Iowa State University  Iowa State University News Service

AMES, Iowa – We all have a remedy – a glass of wine or a piece of chocolate – for lifting our spirits when we're in a bad mood. Rather than focusing on ways to ...


The Three Pillars Needed to Find Happiness In Retirement  TheStreet.com

Money doesn't guarantee happiness. But, it sure can make retirement better according to Michael Finke, Chief Academic Officer, of The American College of ...


The 'debate of the century': what happened when Jordan Peterson debated Slavoj Žižek  The Guardian

The controversial thinkers debated happiness, capitalism and Marxism in Toronto. It was billed as a meeting of titans – and that it was not. But it did reveal one ...


Social worker's compassion gives child second chance for happiness  WEAR

They help people solve and cope with the problems of everyday life. That's the 'definition' of a social worker. We received a letter about one social worker who, ...


Could a Green New Deal Make Us Happier People?  The Intercept

Too many of us work too much. It's not just making us miserable, it's wrecking the planet.


Small town lovers in search of happiness  WJCT NEWS

Friday 8pm OUR TOWN (1940) Romance Drama starring William Holden and Martha Scott about small town lovers in search of happiness. For the residents of.


A New Look at Parenting and Children's Happiness in College  Psychology Today

New research shows that parents who take over the college admissions process deprive children of crucial developmental support.


Why Finland comes out on top on happiness and more  Los Angeles Times

When the U.N.'s 2019 World Happiness Report came out last month, Finland ranked on top for the second year in a row. Small Finland — about 75% the size of ...


Can Bhutan take its happiness brand to the next level?  The Business Times

THE BUSINESS TIMES Life & Culture - HAPPINESS was on everyone's lips recently, when I informed friends and contacts about receiving an invitation to visit ...


Can Money Buy Happiness?  WAER

It is a heavily researched question and the consensus is…yes, it can. One of the key benefits that money provides is safety and security. Having enough.


United Nations releases World Happiness Report, names happiest country  ABC 57 News

(CNN) -- Finland has a lot to celebrate. Not only does it have a capital city bursting with gastronomic creativity, the spectacular Northern Lights and Santa Claus's ...


Why did the Netherlands rank higher than Italy in the World Happiness Index?  Minneapolis Star Tribune

I recently spent a few evening hours strolling along the canals of Amsterdam. The visit was a surprise. My flight from Italy had been delayed by weather, so I ...


10 Simple Ways to Boost Your Happiness at Work  Thrive Global

These simple methods will have you feeling more joyful in your job.


A story worth telling: The Youngs have enjoyed 66 years of happiness and fulfillment  Canyon Courier

It was 1952 when Emmett Young and Barbara Jones went roller skating on their first date. Six months later, they got married — and they will tell you it's been 66 ...


Edit Desk: A snapshot of happiness  The Brown and White

Madeleine Sheifer, '21, describes the snapshot of happiness portrayed in social media platforms like Instagram and how that impacted her.


UMD panel explores connection between infrastructure and happiness  The Diamondback

The panel was part of a two-day Infrastructure and Happiness conference hosted by the Bahai Chair for World Peace.


Amazing first steps of girl walking back to happiness  Express

A BRAVE three-year-old girl born with both legs bent backwards has walked for the first time after the public helped raise £180000 for 'miracle' surgery.


Exercise Can Make You Happier Than Money, According to Research From Yale and Oxford  Inc.

Researchers at Yale and Oxford may have proven exercise is more important to your mental health than your economic status.


Smiling really DOES make you happier: Study finds expressing happiness influences the brain  Daily Mail

University of Tennessee psychologists looked at nearly 50 years of data testing whether facial expressions can lead people to feel the emotions related to those ...


Abu Dhabi unveils new urban projects in pursuit of happiness  gulfnews.com

First day of Cityscape Abu Dhabi focuses on happiness, liveability and sustainability.


Michael Sam's pursuit of happiness  Yahoo Sports

The five years since he became the first openly gay player drafted into the NFL have not been easy for Michael Sam, who struggles to discover himself in his ...


How 'What Is Enough Money?' Has Changed for Me  The Cut

Get That Money is an exploration of the many ways we think about our finances — what we earn, what we have, and what we want. Ten years ago, I was 25 and ...


Talk to reveal how ancient wisdom can help you achieve happiness  Yale News

King's College Professor Edith Hall will deliver a lecture titled “How Ancient Wisdom Can Change Your Life” on Wednesday, April 3 at 4 p.m. in Battell Chapel.


Science Has Spoken: Exercise Makes You Happier Than Money  southernliving.com

Looking for the key to happiness? According to a study from researchers at Yale and Oxford, you might want to start by exercising.


Declutter your way to happiness with these 7 golden rules  goodhousekeeping.com

Self-help guru Gretchen Rubin shares her tips for decluttering your way to a more *content* life.


Professor of happiness? Sacramento State alumnus donates gift to university to study joy  Sacramento Bee

Sacramento State was gifted its first ever endowed professorship to promote the academic research of happiness.


How To Measure Happiness : Planet Money  NPR

The U.S. is one of the world's largest economies, but it lags when it comes to happiness: the World Happiness Report ranks America number 19.


How to Make Your Home a Happier Place in Six Steps  Racine County Eye

If you haven't been feeling happy lately, your home could be affecting your mood. We'll tell you how to make your home a happier place in just six easy steps.


Trump Retweets Message About His Happiness. Twitter Critics Wonder What He's Smoking.  HuffPost

Donald Trump retweeted a message Saturday in which the White House social media director said that he had never seen the president happier — and Twitter ...


Happiness Crisis  Muhlenberg Weekly

The USA came in 19th in the world happiness report- and not, as another article said, because teens are on their phones too much.


Do you think you can? - The Happiness Connection  Castanet.net

I wonder what life would be like if we believed we could do anything we put our minds to. I just came across a reference to the story The Little Engine That Could ...


The Key To Happiness? Just Smile, Study Suggests  Study Finds

If you're having a rough day, one way to help turn that frown upside down may be as simple as doing just that. A new study reveals that smiling actually makes ...


From Monk to Money Manager: A Financial Guide to Happiness (Video)  TheStreet.com

Doug Lynam has some advice that he brought with him after spending 20 years as a monk.


Jonas Brothers Announce New Album 'Happiness Begins' | Billboard News  Billboard

The Jonas Brothers announced on Monday (April 22) that their first album in a decade, 'Happiness Begins,' will drop on June 7. Read More. FACEBOOK ...


Visit Finland for Free and Learn the Finnish Art of Happiness  Lifehacker

For the second year in a row, Finland has been named the world's happiest country (while the U.S. barely broke the top 20, ranked at 19th). What makes the ...


Beyond a raise, this is what the majority of American workers want to be happier at work  CNBC

What would make workers happier? More money, of course! But perhaps surprisingly, a majority say that a higher salary is not the one change that would most ...


Guys and Gals hit high notes of happiness with ‘Memories’ concert  Daily Miner and News

Tatty McLeod, has done it again with 2019 Guys & Gals Spring Concert 'Memories'


New ISU Study Tests Methods for Increasing Happiness  Iowa Public Radio

When we're feeling down, what's the best way to cheer ourselves up? A new study from Iowa State University suggests that the key to happiness might lie in.


Preventive Medicine: Room for Health and Happiness  New Haven Register

I am just back from Sharjah, where I spoke at a conference. With all due respect to my most gracious hosts, before receiving the invitation to speak in Sharjah, ...


Kid Cudi dedicates “Pursuit of Happiness” to Mac Miller and Nipsey Hussle during Coachella performance  The FADER

During his 2019 Coachella set, Kid Cudi dedicated fan favorite Pursuit of Happiness to the late rappers Mac Miller and Nipsey Hussle.


Fostering Your Curiosity Can Lead to Success and Happiness at Work — Here’s How  Thrive Global

Once you've been working at the same job for a while, what once seemed new and challenging can lose its sheen, becoming second nature and habitual, rather ...


Chase encourages others to pursue happiness - Local News, News  The Sheridan Press

Academics for All is pleased to honor Jack Chase, son of John and Karen Chase, as this week's Summit Award finalist. He is a senior at Sheridan High School ...


For Family Of A Lion Air Crash Victim, 'The Happiness Is Gone'  NPR

When a 737 Max crashed off the coast of Java last October, all 189 people on board were killed. Dozens of suits have been filed against Boeing, the plane's ...


Hometown TED-talker highlights path to happiness through giving  Vancouver Sun

UBC happiness researcher Elizabeth Dunn poses the question of what difference the joy of helping others can be harnessed to solve big woes.


Countries that help working class students get into university have happier citizens  Science Daily

A study has shown that 'inclusive' educational policies that help working class students access higher education, such as delaying streaming children according ...


SIMI Case: Acquitted Men Say Their Happiness Is 'Incomplete'  The Wire

Five Muslim men spent more than 40 months in jail before the Kerala High Court acquitted them. They will not be satisfied until thousands of other innocents are ...


Dog owners are much happier than cat owners – here's why  Countryliving (UK)

New research shows that dog owners are happier than cat owners, with 36% of dog owners calling themselves 'very happy', compared to only 18% of cat ...


Does Having Kids Make Couples Happier? New Study Says Yes, But … | Health News  U.S. News & World Report

By Robert Preidt, HealthDay Reporter. (HealthDay). TUESDAY, March 26, 2019 (HealthDay News) -- Bringing home a bundle of joy really can make your life ...


Use Money to Buy 'Happier Time'  Lifehacker

Would you spend $40 to save time? According to Harvard Business School professor and behavioral scientist Ashley Whillans, it might be a good ...


Kids connected with nature are happier, better behaved  WPVI-TV

Earth Day is not just about how we can help the planet, but also how it helps us. A recent study shows the benefits when kids connect with nature.


Smarter, Better, Happier  Scuttlebutt Sailing News

Crossing the fleet with the port tack, pin end start is pure pleasure. This photo caught Mike George (#307) doing it right in a Martin 242 race in Marina del Rey, ...


The way we were: Supreme happiness  Prospect

1804. Thomas de Quincey, aged 19, first takes opium to relieve severe facial pain: “I was necessarily ignorant of the whole art and mystery of opium taking: and ...





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