Information on Finding Happiness

Dont Let Life Happen to You


Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher)

Divining Your Life Path Number


The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path you will take regardless of your essence, which is represented by the calculation of the Soul Number. If you calculate your Soul Number (as taught in another New Age Notebook) you can contrast the two numbers to see what your unique challenges are in life.

Helping Happiness Along


Happiness is worth helping along.

The ABCs Of A Great Life: J Is For Joviality


Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at our foibles and laugh with our friends is a key indicator for predicting how readily we'll bounce back from difficulties and how well we'll handle the curveballs that life throws our way, and a quick smile is always the best defense in a situation that's hit a sour note.

Getting To The Root Of Unhappiness


Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue?

Happiness and the Single Person; Changing Myth Into Reality


Does the expression ?single and happy? sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you ?are married and settled? Do you often have a sense that the intense feelings of happiness and joy cannot really be experienced unless you ?have someone to share it with?? Do you just feel there is not enough time and other necessary resources available to the single person to pursue experiences that can bring true happiness?

Achievement and Happiness the 80/20 Way


If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.

How To Be Outrageously Happy


You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful people are outrageously happy because they have fulfilling ways to meet their values. What are values? Well I'm not talking about Dan Quayle and Murphy Brown, or Limp Bizkit's recent family values tour. Values are simply what is most important to you.

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes


Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.

Design Psychology: How to Create Happy Homes Using Scents


Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.

Clearing a Path for Happiness


In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why the Founding Fathers deliberately phrased it, ?the pursuit of happiness?, as if to say --- happiness in itself cannot be granted because it was, and still remains, tied to materialism. In the ?pursuit? of happiness, it is each person?s own definition: riches, health, religion, etc.

Getting Connected


"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James Oppenheim

The Secret to Staying Centered and Happy in a Troubled World


Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We?ve grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contradiction with our essential values almost seems normal.

10 Steps to Happily Ever After


Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other happy. You will find a man who cherishes his wife and puts her needs above his own, and you will find a wife who respects and trusts her man. We live in very selfish times. Pop-psychology messages are everywhere in the media encouraging us to love ourselves, do right by ourselves, and generally please ourselves first. If you really want a happy marriage, don?t buy into that type of self-centered thinking. Instead, try these 10 time-tested techniques and experience the happiness, peace, and tranquility of a healthy marriage.

Happiness Increases Longevity...Where Do We Find This Gift of Life?


According to U.S. research, you can add seven and a half years to your life just by being happy!

More Articles from Information on Finding Happiness:
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What happiness really is  Philippine Star

BUSINESS MATTERS BEYOND THE BOTTOM LINE - Francis J. Kong (The Philippine Star) - February 24, 2019 - 12:00am. “The chief end of life is to be happy.


This is the one key word to attaining happiness %%sep%% Ladders  Ladders

Worrying about the future or dwelling on the past or letting your mind wander is a prescription for not attaining happiness.


Five Critical Questions For Leadership Success And Life Happiness  Forbes

Most people measure success in terms of wealth and status. In general, they believe they will be happier if they are wealthier and/or have more formal authority.


Happiness in the Upside Down Kingdom  Cook County News Herald

Winters are long here. With long winters come the winter “blahs.” I struggle with the darkness of the mornings and the evenings and long for the warmth of a ...


Happiness in Turkey declined in 2018: Survey  Hurriyet Daily News

Levels of happiness among individuals in Turkey declined in 2018 compared to the previous year, according to figures released by the Turkish Statistical ...


Here's Why Waiting for Happiness is a Complete Waste of Time  Inc.

Happy is a state of being everyone wants. But if you're waiting for certain things to happen before you see yourself satisfied with life, you may never actually get ...


Buffalo Pop artist shares his happiness with his attention grabbing work  WKBW-TV

With bold colors and clean line, Theodore Winters creates eye catching work. Inspired by comic books and a by-gone-era the Pop artist says he's just an old ...


Bluebirds bring Gustavus man happiness | News, Sports, Jobs  Warren Tribune Chronicle

BAZETTA — Retirement afforded Loyd Marshall more time to save songbirds. Now he hopes younger birders will flock in his footsteps. The volunteer position.


We're wired to save indulgences for special occasions — here's why you shouidn't  NBC News

It's Open That Bottle Night. Here's why you should open that special bottle of wine tonight, for no reason.


Married couples, women happier according to life satisfaction survey  Daily Sabah

A life satisfaction survey for 2018 revealed Friday that happiness levels are higher for married couples and women, though fewer people were happy with their ...


Countries with more butter have happier citizens  Big Think

citizens of countries with larger supplies of butter self-report higher levels of life satisfaction - but that surprising statistic may be the result of correlation rather ...


Pop Quiz: Bob Mould on the pursuit of happiness and revisiting Hüsker Dü  San Francisco Chronicle

Bob Mould, after several years of losses, moves toward a more upbeat sound on his new release, “Sunshine Rock.” Photo: Alicia J. Rose. Bob Mould has had a ...


Naomi Osaka says coach split was about happiness not money  ESPN

World No. 1 Naomi Osaka is adamant that her shock split with coach Sascha Bajin had nothing to do with money and happened because she was determined ...


Medscape Orthopedist Lifestyle, Happiness & Burnout Report 2019  Medscape

Burnout is an ongoing part of many physicians' lives, and for some it can even lead to suicide. This part of Medscape's Lifestyle Report looks at how often ...


What Does It Really Mean to Be Happy? 6 Experts Explain  Health.com

When you go to your “happy place,” you might picture yourself relaxing on a beach in Bali, fitting back into a pair of favorite old jeans, or landing that promotion ...


The secret to happiness? Health, housing and job security  The Guardian

When it comes to the life satisfaction of UK citizens, the ball is in the government's court, says writer and philosopher Julian Baggini.


3 Strategies That Are Proven To Increase Retirement Happiness  Forbes

A successful retirement means more than just having enough assets and income. Research shows there are several things you can do to increase your ...


Emily Ratajkowski is the picture of happiness as she beams during relaxed outing with Sebastian  Daily Mail

Emily, 27, was the picture of happiness as she enjoyed a brief catch-up with her pals in the West Village on Friday. The actress appeared to be in the middle of ...


Medscape Anesthesiologist Lifestyle, Happiness & Burnout Report 2019  Medscape

More than 15000 physicians told Medscape how they feel about burnout and depression, as well as how they attain happiness and enjoy their lives.


A Surprisingly Easy Way To Become Happier  Forbes

What makes people happy? A load of studies tell us that human interaction is key to our happiness. But what kind of interactions matter? And does interaction ...


So you’re happier at 16 and 70? I’ve been both … and it just gets better  The Guardian

Figures show there are two ages when we are most likely to be *content* with our lives. Does personal experience bear this out?


People who value time more than money are happier and more productive  Ladders

The study suggests that if you want to become a happier person — and you already make enough money to provide the essentials — you should start placing ...


Central Coast Voices: How do you measure happiness?  KCBX

Many economists would argue that the key to progress and therefore, happiness, is obtaining and enjoying material goods. The tiny remote kingdom of Bhutan,


Medscape Radiologist Lifestyle, Happiness & Burnout Report 2019  Medscape

More than 15000 physicians told Medscape how they feel about burnout and depression, as well as how they attain happiness and enjoy their lives.


Hood: Our happiness isnt governments job  BlueRidgeNow.com

Is it the job of government to make you happy? While it may seem like a straightforward question, there are some important subtleties packed into those few ...


Why we studied the possible links between religion and happiness, health and civic engagement  Pew Research Center

People who regularly attend a house of worship are more likely to be happy and civically engaged than those who do not, according to a new Pew Research ...


Medscape Dermatologist Lifestyle, Happiness & Burnout Report 2019  Medscape

More than 15000 physicians told Medscape how they feel about burnout and depression, as well as how they attain happiness and enjoy their lives.


How Self Love & Dating Yourself Is Great For Happiness, Self Esteem, Mental Health, & Fear Of Being Alone  YourTango

Learning to date yourself can be very beneficial to your life. Four people reveal how self-love and dating yourself is amazing for your self-esteem, happiness, ...


Aristotle’s Pursuit of Happiness  The Wall Street Journal

Happiness seems to be in short supply today, with acrimony, incivility and bad behavior permeating society and the media from the highest echelons of ...


Social media has totally warped how you think about happiness  Wired.co.uk

Happiness is complicated and driven by our societal norms. Behavioural science professor Paul Dolan's new book attempts to explain why you're approaching it ...


Over 2000 students, determined ones walk for happiness  Khaleej Times

This is the fourth consecutive year of the Walk for Happiness.


Pew: Church good for happiness, civic engagement  BP News

Church participation leads to more happiness and civic engagement, Pew Research Center said Thursday (Jan. 31) after analyzing surveys from the U.S. and ...


Medscape Public Health & Preventive Medicine Physician Lifestyle, Happiness & Burnout Report 2019  Medscape

Burnout is an ongoing part of many physicians' lives, and for some it can even lead to suicide. This part of Medscape's Lifestyle Report looks at how often public ...


There are only two ages where women are at their happiest, but we're calling bullsh*t.  Mamamia

A Happiness survey from the Resolution Foundation found people are happiest at ages 16 and 70. But is this true, at what age are people happiest?


Katy Perry Was 'Shaking with Happiness' as Orlando Bloom Proposed: Source  PEOPLE.com

"Katy's family knew he was proposing. He talked to her parents about it before," a source tells PEOPLE.


Is the secret to happiness at the top of this mountain?  BBC News

Katie Hope in Davos wonders if you can really teach yourself how to be happy or "discover" happiness.


Religion's Relationship to Happiness, Civic Engagement and Health  Pew Research Center's Religion and Public Life Project

People who are active in religious congregations tend to be happier and more civically engaged than either religiously unaffiliated adults or inactive members of ...


RJ Malishka Shares Her Happiness On Winning The Dadasaheb Phalke Award  MissMalini

RJ and actor, Malishka Mendonsa was recently awarded the Dadasaheb Phalke 'RJ Of The Year' at the Dadasaheb Phalke International Film Festival.


Osaka cites 'happiness' as motive behind coaching split  Sport24

Naomi Osaka said she would not prioritise "success over happiness" following the surprise sacking of her coach as she heads into the Dubai Championships.


Dads are happier than moms. Science wants to know why, and so do I.  The Washington Post

Could it be because fathers tend to spend more time playing with their kids than mothers do? Perhaps, but it's complicated.


Wellness: A Whole-Body Approach is the Key to Happiness  Salt Lake Magazine

The wellness model is not about me defining what is right, it's about providing tools for that work for you. Find out how you can achieve happiness today!


In Pursuit of Beetle Happiness: Part 2  iBerkshires.com

A sacred scarab of Egypt. Interfering with beetles pulling a dung ball across the desert sands may have aroused the anger of the gods in Egyptian superstition ...


The Way to Happiness Association Announces Inaugural World Happiness Day Event  PR.com

The Way to Happiness Association is observing World Happiness Day (March 20) with a special youth presentation from a diverse group of Nashville children.


In Finland, Money Can Buy You Happiness  Bloomberg

An experiment with a state-sponsored basic income didn't encourage the unemployed to look for work. But it did increase their sense of well-being.


An act of kindness brings happiness to imprisoned children  MercatorNet

by Mark Greenwood, illustrated by Andrew McLean written for ages 9-12 | highly recommended published in 2018 | Walker Books. Books and reading really can ...


Why late bloomers are happier and more successful  Quartz

There's a simple formula for achieving long-term success. First, dash your dreams. Next, resume the slog. Try again. Finally, breathe and smile. That may sound ...


Make room for happiness: Gretchen Rubin on how to combat loneliness  CBS News

One in 10 Americans say they feel lonely or isolated from those around them all or most of the time, according to a Pew Research Center survey.


Ronnie Wood, 71, and wife Sally, 41, look the picture of happiness as they head out to dinner date  Daily Mail

Ronnie, 71, and Sally Wood, 41, beamed with happiness as they headed out for a romantic dinner date at Craig's restaurant in Hollywood on Sunday.


Angelus: Pope warns against idolatry, Jesus calls us to happiness  Vatican News

Before the recitation of the Marian Prayer, the Pope reflects on Sunday's Gospel reading from Luke in which, he says, Jesus in the form of the ...


Charlie Munger’s One Stupid Trick For A Long And Happy Life  Dealbreaker

Charlie Munger is 95, a billionaire and lives by the beach. In short, the man knows something about longevity and happiness and how to achieve them, even ...


In brief: Happiness; Nine Crises; The Wolf and the Watchman – review  The Guardian

Aminatta Forna looks at the west through an African lens, Bill Keegan finds capitalism in crisis and Niklas Natt och Dag serves up a gripping thriller.


How finances play into Canadians' happiness  The Globe and Mail

This is the second in a series of stories looking at the results of a nation-wide survey on happiness, conducted by the Gandalf Group for The Globe and Mail.


Therapy dogs generate a lot of happiness  Chatham Daily News

Sheena and Molly know how to spread a lot of happiness around.They are two of the dogs in the local St. John Ambulance Therapy Dog Program.The pooches ...


Charlie Munger Says The Key To Happiness Is Simple  Celebrity Net Worth

Charlie Munger has been friends with Warren Buffett since 1959. He's been his right hand man since 1978. The two have experienced stupendous success ...


Delete your account: leaving Facebook can make you happier, study finds  The Guardian

New study from Stanford and NYU finds logging off causes 'small but significant improvements in wellbeing'


The top 5 things every boss must do to make their employees happy  Business Insider

According to a certified leadership coach, bosses and managers should understand the importance of a work-life balance.


The happiness curve: Why life starts looking up again at 50  Stuff.co.nz

OPINION: As I turned 50, I felt so glum I couldn't bring myself to have a party. A year later I was completely *content*.


Living with purpose adds quality years to your life  Naples Daily News

Whether you are a young person looking to align your career path with your purpose, or are post-retirement and wanting to stay engaged and make a difference, ...


Five Daily Practices That Will Make You Happier At Work  Forbes

I'm sure I'm not the only who often lets conditions or situations at work affect my overall mood. If something great happens (my boss praises my skills in public or ...


Hessa Bu Humaid participates with Ministry of Community’s executive leadership in Happiness & Innovation session  UrduPoint News

Hessa Essa Bu Humaid, Minister of Community Development, participated with the ministry's executive leadership in Happiness & Innovation, a brainstorming ...


Hidden Happiness bee farm.jpg  Wilkes Journal Patriot

H.S. Greene is adding a visitor center with a store and classroom to the beekeeping supplies business he started nearly four years ago. Hidden Happiness Bee ...


Setting attainable goals makes us happier, even if we fail  ZME Science

We're happier with our lives when we see our goal as attainable, a new study from the University of Basel reports. Miniature golf. Image via Pixabay. Each and ...


The Happy Store: Buying Happiness  The Evening Sun

This is the third in a series of stories about Clementine Fraile and her adventures in retail. It was difficult for Clementine Fraile, holding a cup of hot chocolate in ...


These Purchases Will Dramatically Make You Happier  coveteur.com

This week on “Open Tabs”—an assortment of links we have on our open tabs for the week—we're giving you a peek into the stories and themes we can't seem ...


To Have a Happier Home Life, Treat It a Little More Like Work  HBR.org Daily

Not long ago, I spent almost three weeks on the road, doing meetings and talks in multiple countries and a couple of U.S. cities, too. I enjoyed the travel and the ...


University of Redlands program celebrating 50 years of student-created majors — from biopolitics to happiness  Redlands Daily Facts

Want to study happiness, or how to create change? For 50 years, the Johnston Center for Integrative Studies at the University of Redlands has given students ...


Why so glum, China?  The Economist

IT TOOK 125 years for America's Declaration of Independence to reach a wide Chinese audience, and when it did, some lofty phrases got lost. The earliest ...


Bill Gates Says You Should Ask 4 Crucial Questions to Assess the Quality of Your Life (1 Is From Warren Buffett)  Thrive Global

Bill Gates is now 63. He fully acknowledges he's not the same person he was when he founded Microsoft to put a “computer on every desk and in every home.”.


What Is Gratitude? What Difference Does It Make To Feel It?  Psychology Today

We often think it's good to feel grateful about what we have. But true gratitude is different from that, and experiencing it is linked with health and psychological ...


St. Louis's Aldermen Are Embittered By Your Happiness  RealClearMarkets

ST. LOUIS – “Puritanism,” said H.L. Mencken, is “the haunting fear that someone, somewhere, may be happy.” In this historic river city, the unanimously socialist ...


Couples Who Talk About Their Mental Health Are Happier, According To New Study  Bustle

When it comes to relationships, being happy — and staying happy — is key. After all, every relationship has ups and downs, but most people strive for more of ...


8 Ways to Feel Happier at Home When Winter’s Bringing You Down  HouseBeautiful.com

The winter months can get you feeling down, with the perpetually cold, gloomy, and dark weather. We've got plenty of suggestions for things you can do at home ...


"If our album could trigger someone to give a thought about what 'true  Bandwagon

K-pop's grip on the zeitgeist is total and definitive – but its titanic shadow does not fall over HYUKOH, the cult indie rock quart...


Women are happier at work as compared to home, reveals a study  Times of India

A study conducted by Penn State University suggests that people, especially women are happier at their workplace than their home. The possible reason behind ...


Will and Grace season 10 episode 12 live stream: Watch online  FanSided

Will & Grace continues with season 10 episode 12's “The Pursuit of Happiness.” Here's what you need to watch Will & Grace on TV and online.


How Meditation Can Make You Happier  PsychCentral.com

Despite many of us in the modern world enjoying a level of comfort and luxury that would be been unimaginable for most of human history, we still find it very.


Video games could help uncover your hidden talents – and make you happier  The Conversation - UK

Your virtual self reflects your real-life skills and values. Understanding them could help you find a more suitable job.


Norway man makes 50 day trek on foot and discovers the secret to happiness: silence  WGN Radio - Chicago

What is silence and where can it be found? Erling Kagge, a Norwegian explorer joins the Matt Bubala Show live from Norway to talk about why silence important ...


DR MAX THE MIND DOCTOR: How you can sow seeds of recovery to find happiness  Daily Mail

DR MAX: During the Eighties, a young GP called Sam Everington, who was working in a deprived part of East London, decided depression was a societal ...


Pew: People who attend church are happier than those who don't  Christian Post

Those who identify with a religious group and regularly attend worship services tend to be happier and more civically engaged than those who do not, a new ...


Software engineer happiness matters  App Developer Magazine

Developing software isn't easy, and making developers and engineers happier and more productive can be a challenge for managers because of it. Use these ...


Happier? Initial results from Finland's experiment with basic income come in  CGTN America

Finland was the world's first country to experiment nationwide with Universal Basic Income. Now the first results of this experiment have come in, and it is a ...


Switching to a four-day working week could make us happier and more productive  ABC News

When New Zealand financial services company Perpetual Guardian began a trial of a four-day working week early last year, many employers and policymakers ...


Why Friends Say Miranda Lambert and Brendan McLoughlin Are a Good Match: She's 'Happier Than Ever'  PEOPLE.com

"Miranda truly is happier than ever," a friend tells PEOPLE about Miranda Lambert and new husband Brendan McLoughlin.


How reinventing yourself could lead to a happier retirement  Starts at 60

"Retirement had a connotation for me of hanging about waiting to wither on the vine..."


Chaka Khan Returns After 12 Years With 'Hello Happiness' Album  Forbes

In a much welcome return to music, Chaka Khan is back with her first new material in 12 years: Hello Happiness, a 7-track album that shows the Queen of Funk's ...


Chaka Khan’s ‘Hello Happiness’ is mini bundle of joy — REVIEW  Chicago Sun-Times

The title track is a good sampler for the rest of the record — deep grooves, dancefloor beats and Khan's excellent voice.





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