Information on Finding Happiness

Dont Let Life Happen to You


Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher)

Divining Your Life Path Number


The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path you will take regardless of your essence, which is represented by the calculation of the Soul Number. If you calculate your Soul Number (as taught in another New Age Notebook) you can contrast the two numbers to see what your unique challenges are in life.

Helping Happiness Along


Happiness is worth helping along.

The ABCs Of A Great Life: J Is For Joviality


Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at our foibles and laugh with our friends is a key indicator for predicting how readily we'll bounce back from difficulties and how well we'll handle the curveballs that life throws our way, and a quick smile is always the best defense in a situation that's hit a sour note.

Getting To The Root Of Unhappiness


Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue?

Happiness and the Single Person; Changing Myth Into Reality


Does the expression ?single and happy? sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you ?are married and settled? Do you often have a sense that the intense feelings of happiness and joy cannot really be experienced unless you ?have someone to share it with?? Do you just feel there is not enough time and other necessary resources available to the single person to pursue experiences that can bring true happiness?

Achievement and Happiness the 80/20 Way


If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.

How To Be Outrageously Happy


You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful people are outrageously happy because they have fulfilling ways to meet their values. What are values? Well I'm not talking about Dan Quayle and Murphy Brown, or Limp Bizkit's recent family values tour. Values are simply what is most important to you.

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes


Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.

Design Psychology: How to Create Happy Homes Using Scents


Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.

Clearing a Path for Happiness


In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why the Founding Fathers deliberately phrased it, ?the pursuit of happiness?, as if to say --- happiness in itself cannot be granted because it was, and still remains, tied to materialism. In the ?pursuit? of happiness, it is each person?s own definition: riches, health, religion, etc.

Getting Connected


"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James Oppenheim

The Secret to Staying Centered and Happy in a Troubled World


Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We?ve grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contradiction with our essential values almost seems normal.

10 Steps to Happily Ever After


Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other happy. You will find a man who cherishes his wife and puts her needs above his own, and you will find a wife who respects and trusts her man. We live in very selfish times. Pop-psychology messages are everywhere in the media encouraging us to love ourselves, do right by ourselves, and generally please ourselves first. If you really want a happy marriage, don?t buy into that type of self-centered thinking. Instead, try these 10 time-tested techniques and experience the happiness, peace, and tranquility of a healthy marriage.

Happiness Increases Longevity...Where Do We Find This Gift of Life?


According to U.S. research, you can add seven and a half years to your life just by being happy!

More Articles from Information on Finding Happiness:
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Why Do We Think Money Buys Happiness?  Greater Good Science Center at UC Berkeley

What would you do if a large amount of money suddenly appeared in your bank account? For Robert and Tiffany Williams of Montoursville, Pennsylvania, this ...


Can money buy you happiness?  MD Linx

It is useful to define and understand not only the effects of materialism—which are not all bad—but also the difference between the mindsets we have towards ...


Laurie Santos releases Happiness Lab podcast  Yale Daily News

Head of Silliman College Laurie Santos' new podcast, “The Happiness Lab,” launched Tuesday with an episode on the impact of happiness on wellbeing.


Keys to Happiness  Jewish Link of Bronx, Westchester and Connecticut

Most people don't think about their keys that much, except when they lay down for an afternoon nap. “Ouch!” The thing about key chains is that they're designed ...


This is Happiness by Niall Williams review – love and loss in rural Ireland  The Guardian

Rich in sentiment and humour, this evocation of an Irish village in the 1970s examines grief, faith and first love.


Annual 'Day of Renewal' promotes happiness  WJFW-TV

ST. GERMAIN - Dozens came to the 10th annual Day of Renewal at Moon Beach Camp in Saint Germain Thursday. Each year the event features a different ...


Happiness After Graduation  Thrive Global

Valuing time over money increases happiness one year after graduation.


Valuing time over money predicts happiness after a major life transition: A preregistered longitudinal study of graduating students  Science Advances

How does prioritizing time or money shape major life decisions and subsequent well-being? In a preregistered longitudinal study of approximately 1000 ...


Introverts, pretending to be an extrovert could make you happier  CNBC

Some of the top business leaders today identify as introverts. Here, a new study suggests pretending to be talkative, assertive and spontaneous could have its ...


What science can teach us about happiness  CNN

Dr. Laurie Santos taught what became Yale's most popular course ever. Christiane Amanpour speaks to her about it and her new podcast, "The Happiness Lab."


I'm 78 and refuse to retire—here are 9 things about happiness and money we're often taught too late  CNBC

I am 78 years old, have been married to the same woman for 50 years and am a proud parent of two daughters. My wife and I are also grandparents, of two ...


How you think about money can impact how happy you are in life, study says  CNBC

Most of us have heard that money can't buy happiness. But the way you view wealth and materialism may have a significant effect on how satisfied and happy ...


Study: Arizona a top 20 state for overall happiness  The Center Square

Arizona is among the happier states in the country, according to a new study published by WalletHub.


Five Things To Do Daily To Increase Your Happiness And Success  Forbes

It's actually quite easy to amp up your happiness at work when you incorporate these five simple actions into your daily routine.


Living a Life Bursting with Happiness  WFLA

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


FORMER COVENTRY TEACHER AND AUTHOR HOSTS HAPPINESS CHALLENGE  Journal Inquirer

FORMER COVENTRY TEACHER AND AUTHOR HOSTS HAPPINESS CHALLENGE. Coventry, Connecticut: Deborah Ann Davis, award-winning author, ...


Explore the Global Happiness Center  Gallup

Uncover the latest insights of people's daily feelings and emotions and their life satisfaction.


Kindess as a Prescription for Happiness  WFUV News

Questions like “how's your social life?” or “did you spend time with family this weekend?” aren't typically asked during an annual checkup at the doctor's office.


Has this US state found the secret to happiness?  Telegraph.co.uk

Happiness can be a tricky thing to keep hold of, and an even harder thing to quantify. It is, if you believe John Lennon's musings on the Beatles' "White Album", ...


3 Mindful Practices That Can Make You Happier  Psychology Today

Are you feeling worn down by the stresses of everyday life? Boost your mental and physical health with these science-based strategies.


Yale's Santos brings lessons on happiness to podcast audience  Yale News

Based on her popular “Psychology and the Good Life” course, Yale psychologist Laurie Santos will host The Happiness Lab podcast.


Is this happiness thing overrated?  The San Diego Union-Tribune

A friend of mine buys me breakfast and asks for advice. His son, a freshman at a top college, is unhappy and wants to quit and come home. So what else is new?


What One CEO Learned About Happiness From His Decade Of Non-Stop Travel  Forbes

Cody Candee recently returned home after a decade of non-stop travel. Here's what he learned about living a happy and fulfilled life.


Professor Names Simple Keys To Unlock Happiness, And It’s Not What People Think  CBS New York

NEW YORK (CBSNewYork) – What makes you happy? There is actually a science behind that question. We all think we know what would make us happier, ...


11 Untranslatable Words for Happiness From Around the World  Mental Floss

Because 'happy' doesn't cut it when you're trying to describe the particular euphoria of canceling social plans.


Happiness Doesn't Make You Ignore Social Problems  Greater Good Science Center at UC Berkeley

A new study suggests that happy people—far from being self-centered or disengaged—are more willing to tackle social problems.


Lou Sullivan’s Diaries Are a Radical Testament to Trans Happiness  The New Yorker

Jeremy Lybarger writes about the diaries of the trans activist Lou Sullivan, which document a personal awakening and a cultural transformation.


Against Happiness  Jacobin magazine

Self-help gurus and positive psychologists tell us that we should be coaching ourselves to happiness. The painted-on smiles they want to sell us are a pathetic ...


Can you actually learn how to be happier?  NBC News

Everyone wants to be happy. “Life, liberty and the pursuit of happiness” is even written into the United States Declaration of Independence. But, if we aren't ...


How to Be a Happier Person  menshealth.com

Being happier doesn't mean you're smiling all the time. Here's how to get more true, meaningful, life-satisfying happiness. Really, you can.


9 Ways To Increase Your Child's Happiness | Practical Parenting  PsychCentral.com

One of the biggest desires for any parent is to ensure that their child is happy. Here are 9 ways that parents can increase their child's capacity for happiness.


How to increase happiness in the workplace  HR News

By Dr Josh Cullimore from Bluecrest Health Screening, one of the UK's leading health check providers Ahead of International Happiness at Work Week (23 –


Local woman finds keys to happiness with piano  WGHP FOX 8 Greensboro

A Piedmont piano player shows one of the keys to happiness is doing what you love. At 86 years old, Libby Blythe has now been playing the piano publicly for ...


Employee happiness: How much does unhappiness cost your business?  Egypttoday

CAIRO - 18 September 2019: We are past the era where we can think that a high salary, large bonuses and frequent raises are incentives to make an employee ...


Take time to learn happiness | NCET Biz Tips  Reno Gazette Journal

Just a few tweaks can teach our brains to expect (and reflect) positivity, well-being or whatever you call your general sense of happiness.


For Free — Why You Still Believe Money Buys Happiness | Opinion  Harvard Crimson

Let me ask you a real question — you happy, bro? If the “Harvard Confessions” Facebook page is anything to go by, I'd say no. In fact, I'd throw “a fifty” on it, ...


Swami Mukundananda reveals 7 mindsets for success, happiness and fulfillment  Yahoo India News

Dallas (Texas) [USA] Sept 20 (ANI/NewsVoir): Swami Mukundananda, an international authority on mind management, has just published a new book mapping ...


Happiness Never Looks Like You Think It Will  SMA News Today

As a kid, I assumed that happiness would be accompanied by a kiss in the rain, like the iconic scene between Hilary Duff and Chad Michael Murray in “A ...


Climate change and the challenges to human happiness  High Country News

Sometimes I'm asked whether I hold out any hope concerning the fate of humanity and climate change. I have a hard time answering. I have no doubt that things ...


Can Smiling Really Make You Happier?  FiveThirtyEight

Before we get started, do me a favor and grab a pen or a pencil. Now hold it between your teeth, as if you were about to try to write with it. Don't let your li…


Science Says Introverts Should 'Fake' Being An Extravert To Be Happier  Scary Mommy

If you are an introvert, the key to happiness might not be staying true to yourself. In fact, it is quite the opposite. New research has found that introverts who forced ...


Editorial, How do you define happiness?  Coeur d'Alene Press

As today's news article on page A8 brightly reveals, you're living in the sixth happiest state in the entire n.


1,000 students signed up for this Yale professor's course on happiness — here's what they learned  Yahoo Lifestyle

This Yale course on happiness is now being offered online. Here's why the professor behind it thinks everyone can benefit from the class.


Tiffany Haddish’s Key To Happiness: ’15 Hugs A Day Keeps The Psychiatrist Away’  ETCanada.com

Tiffany Haddish is sharing her tips for living a happy life. Haddish went for a hike with "Saturday Night Live" alum Kevin Nealon for his new series "Hiking with ...


How the science of happiness became an industry worth billions  New Scientist

Fuelled by government and corporate dollars, being happy has become near mandatory. A controversial new book, Manufacturing Happy Citizens, explains the ...


The Verdict's Out! Money Buys (Some) Happiness  The Motley Fool

"Money never made a man happy yet, nor will it. There is nothing in its nature to produce happiness. The more a man has, the more he wants." -- Benjamin ...


Acting like an extrovert makes people happier study finds  TODAY

For many introverts, attending a work happy hour and making small talk can be draining. A study finds that's actually the perfect opportunity to practice acting like ...


Extroversion improves wellbeing and can be faked  HOLA! USA

If you are an extrovert, well, congratulations! But if you are not, no worries at all. Introverts have excellent qualities and they can also benefit from the wellbeing ...


The Global Sustainable Tourism Council and Planet Happiness sign an agreement  Travel Daily News International

Planet Happiness and the Global Sustainable Tourism Council (GSTC) have signed a partnership agreement focused on strengthening sustainability standards ...


Why Embracing Your Golden Years Is Good for Health and Happiness  Healthline

Fear of aging can hold us back and impact our health in numerous ways. Two women are working to change the way we view growing older in the United States ...


Mike Piazza on fatherhood, baseball, secret to happiness  TODAY

Mike Piazza, a Hall of Fame catcher for the Mets, reflects on life as a father of three in Italy after retiring from baseball.


Time Can Make You Happier Than Money  Elemental

A new study coming out today suggests that time is more important for happiness than money.


Digital Original: Doctor at UAMS is promoting happiness and good mental health  KARK

LITTLE ROCK, Ark.- Kark 4 News is celebrating Hispanic Heritage Month by recognizing members of our community who are helping to make a difference in the ...


The 'Happier Podcast' comes to Seattle to share tricks for happiness  KOMO News

Click the picture above to hear the interview. Gretchen Rubin is a bestselling author of multiple self-help books and the co-host of the 'Happier Podcast' with her ...


Why we — despite the good and bad — fall back to a baseline level of happiness  Big Think

The concept of the hedonic treadmill is that regardless of whether good or bad things happen to us, we always return to a set point of happiness and well-being.


The average Brit rates themselves just 6.3 out of 10 in terms of happiness, study finds  Express

THE average Brit rates their happiness level at just over six out of 10 blaming work, family and social pressures for having no 'me time'.


Happiness Program at Source, Albuquerque  Weekly Alibi

In three sessions over a weekend, the Happiness Program teaches a set of concrete tools and techniques to handle your own mind.


What my girlfriends taught me about careers, money, and happiness  YourStory

People don't talk about money; women even less so. Strangely, money is still one of the taboo topics in Indian society, along with sex even as politics and ...


Kevin Durant may have a better idea about what happiness is than you might think  CBS Sports

According to an expert on such things, Durant is 'right on' about happiness.


Visiting a park boosts your happiness like Christmas morning, new research shows  The Washington Post

Here's the best piece of advice you'll get all day: Go to the park. According to a new study by researchers at the University of Vermont, city dwellers can not only ...


Liberal Democrat government would put happiness at the heart of its agenda, says Jo Swinson  The Independent

Happiness would be at the heart of a Liberal Democrat government agenda – with every spending decision and new law assessed for their impact on public ...


Younger Workers Report Biggest Gains in Happiness With Pay  The Wall Street Journal

American workers under 35 report being happier with their paychecks than people over 55 for the first time since at least 2011, according to a new report from ...


Season 4 of The Cyanide and Happiness Show premieres today on VRV  Nerd Reactor

Cyanide and Happiness, the hit webcomic that's known for its crass and dark humor, has grown a large following that includes 9.8 million subscribers on ...


Shattered Globe’s ‘Be Here Now’: Can happiness be real if it’s caused by a brain tumor?  Chicago Tribune

REVIEW: "Be Here Now" by Shattered Globe Theatre (2 stars)


The Closer You Live To Nature The Happier You’ll Be, Study Finds  Study Finds

According to a new study, living within walking distance to an urban green space is associated with improved feelings of happiness, self-worth, and overall life ...


Study suggests college grads who value time over money happier a year later  Phys.org

A trio of researchers from Harvard Business School, the University of London and the University of British Columbia has found that college graduates who value ...


To Be Happier, Should You Focus on Yourself or Others?  Greater Good Science Center at UC Berkeley

If we want to become happier, should we focus on ourselves or focus on others? Prior research suggests that we may benefit more from helping and giving to ...


How a sense of purpose can link creativity to happiness  Medical Xpress

There are plenty of famous artists who have produced highly creative work while they were deeply unhappy or suffering from poor mental health. In 1931, the ...


The abiding pursuit of happiness  The Business Times

WHAT is life all about, really? Get rich, buy a condo, car, etc? If that's the case, why are Singaporeans still so unhappy? In Friday's issue of BT Weekend ...


The pursuit of workplace happiness  Irish Times

With modern workplaces safe and comfortable and workers well-paid and looked after, they still don't seem to be happy. Why?


The Unexpected Benefit of Differentiation? Student Happiness  EdSurge

Her voice cracking with emotion, first-grade teacher Candy Mobley recalls the day in 2014 when her school district's one-to-one program launched. ...


Lack Of Happiness And Trust: Six Signs Of Problems Brewing In Your Company Culture  Forbes

If the atmosphere at your company doesn't feel right, there may be serious problems brewing in the background. Here are some red flags to look for, as well as ...


Roslyn Dee: 'In the search for happiness, 'less is more''  Independent.ie

Most of the time we just think too big. Better job, more money, bigger house, expensive clothes, the latest iPhone, long-haul holidays...


Experts say decorating early for Christmas could make you happier  WJW FOX 8 News Cleveland

CLEVELAND — If you're the type of person who's ready to deck the halls right after Halloween, experts say you may be happier than your friends who aren't.


What makes Indian mothers happy? - Secret for happiness quotient  Economic Times

Less than 50 per cent of Indian mothers are happy with their current state of life, reveal findings of Momspresso's "Moms Happiness Index 2019."Happiness is an ...


Middlebury Classic Film Club announces schedule  Addison County Independent

MIDDLEBURY — The Middlebury Community Classic Film Club is excited to be starting its new set of films.


A depressing reflection on happiness  Sydney Morning Herald

The Ghost Sonata Opera Australia Scenery Workshop, September 11. Director Greg Eldridge and Designer Emma Kingsbury's production of Aribert ...


WATCH: Liam Payne Discusses His Happiness With New Girlfriend, Maya Henry  Capital FM

Liam Payne confessed that he's "happy" with his new girlfriend, and that keeping a secret wasn't worth jeopardising his happiness.


Triple Happiness  Global Times

Chinese triplet brothers Zhao Lingxiao, Zhao Linghan and Zhao Lingyun pose with their brides during an outdoor wedding photo shoot on the beach in Qingdao, ...


RAKBANK's Route to Happiness  Campaign Middle East

RAKBANK joined forces with navigation app Waze in the UAE, mapping over 300+ Locations/ Restaurants that provide exclusive dinning deals and offers on the ...


How to enhance your kids’ EQ to boost happiness and success  South China Morning Post

Experts say enhancing EQ has long been underestimated and ignored, but parents can do a lot to help improve it. Here are some tips, from assessing a child's ...


9-2-3 Jobs spreads happiness in Manchester through career-move coffee morning  Business Up North

9-2-3 Jobs is setting up camp in central Manchester on Tuesday 24 September to help job seekers find fulfilling and flexible careers, to coincide with Happiness ...


Luna openly expresses her happiness about leaving SM on social media  allkpop

Luna is glad to be out of SM Entertainment and openly expressed it while hosting an Instagram live broadcast.The superstar vocalist was all smiles …


May you be blessed with good health and happiness: Rahul Gandhi wishes PM Modi on 69th birthday  India Today

Keeping aside political differences, former Congress president Rahul Gandhi on Tuesday wished Prime Minister Narendra Modi on his 69th birthday. In a Twitter ...


Hospitality and happiness the goal of 'Team No-Side' volunteers  Rugby World Cup 2019

A team of 13000 from around Japan will help to give fans at Rugby World Cup 2019 lasting memories of a local welcome.


Korea's DMZ Peace Train Festival: Bringing happiness to the world's most heavily guarded frontier  Mixmag

DMZ Peace Train takes place between South and North Korea.


My preschooler made his teacher cry and I couldn’t be happier  JTA News

There are so many times when parenting my 4-year-old is a joy-filled experience. He has beautiful, big curious eyes and the cutest smile. He chatters away at a ...


Finding happiness in hardware  Symmetry magazine

Working on hardware doesn't come easily to all physicists, but Francesca Ricci-Tam has learned that what matters most is a willingness to put in the practice.


Mall opened with the motto to share happiness (with video)  myRepublica

KATHMANDU. With a tagline of 'A world of happiness', Eyeplex Mall with multiplex has started its operation since September 19. The mall is located at ...


Vibe Creative Are Dancing For Happiness With Tidal Wave  scenestr

Eleven dancers from Brisbane dance company Vibe Creative are struggling to keep their balance as they sweep their hands across their heads while crouching ...


Key to Happiness: 92-year-old woman works at Lake Hallie Taco John's  WEAU

Jeanne Pederson is not your typical 92-year-old woman, she spends her time working.


Marshmello And Bastille’s ‘Happier’ Is The First Song To Spend A Full Year At No. 1 On The Dance Chart  Forbes

It's been quite some time since Marshmello and Bastille's “Happier” was present on the Hot 100, but that certainly doesn't mean it's disappeared entirely from the ...


Tweets show how a stroll in the park can bring happiness  The Economist

“THERE ARE moments,” wrote Henry David Thoreau, “when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.” Thoreau, who ...


Running helped this woman find hope, health and happiness  ABC Local

Running helped Natasha Leslie overcome depression and helped her find hope, health and happiness.


Mum cried with happiness after being told her seriously ill son would get drug to prolong his life  Derbyshire Live

The youngster was a normal toddler but now has rare debilitating disease.


How the AAP’s Manish Sisodia came to start a happiness class in Delhi’s government schools  Scroll.in

The happiness class has had such a spectacular impact in Delhi that it has created a nationwide curiosity. People want to know what this model is that is being ...


If You're An Introvert, Force Yourself To Be An Extrovert. It'll Make You Happier, Say Experts  HuffPost UK

A group of students were tasked with acting as extroverts for a week – and they had "substantially improved wellbeing".


Maintenance works at the Peace and Happiness/ Les Dawson Garden  Fylde Borough Council

Starting from Monday 23rd the Parks & Coastal Services team will be undertaking some essential improvement works to the much loved Peace and Happiness ...


Smart Bets: The Happiness System  Mountain Xpress

The interactive performance by Grayson Morris, Daniele Martin and Edwin Salas runs Aug. 30-Sept. 1 at Revolve Gallery.


This is Happiness: Comic and nostalgic sweep of rural Irish life  Irish Times

Review: Niall Williams's novel delivers us back into a world with fewer problems than modern age. Niall Williams: lifts local life into significance through the value ...





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