Information on Finding Happiness

Dont Let Life Happen to You


Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher)

Divining Your Life Path Number


The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path you will take regardless of your essence, which is represented by the calculation of the Soul Number. If you calculate your Soul Number (as taught in another New Age Notebook) you can contrast the two numbers to see what your unique challenges are in life.

Helping Happiness Along


Happiness is worth helping along.

The ABCs Of A Great Life: J Is For Joviality


Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at our foibles and laugh with our friends is a key indicator for predicting how readily we'll bounce back from difficulties and how well we'll handle the curveballs that life throws our way, and a quick smile is always the best defense in a situation that's hit a sour note.

Getting To The Root Of Unhappiness


Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue?

Happiness and the Single Person; Changing Myth Into Reality


Does the expression ?single and happy? sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you ?are married and settled? Do you often have a sense that the intense feelings of happiness and joy cannot really be experienced unless you ?have someone to share it with?? Do you just feel there is not enough time and other necessary resources available to the single person to pursue experiences that can bring true happiness?

Achievement and Happiness the 80/20 Way


If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.

How To Be Outrageously Happy


You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful people are outrageously happy because they have fulfilling ways to meet their values. What are values? Well I'm not talking about Dan Quayle and Murphy Brown, or Limp Bizkit's recent family values tour. Values are simply what is most important to you.

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes


Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.

Design Psychology: How to Create Happy Homes Using Scents


Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.

Clearing a Path for Happiness


In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why the Founding Fathers deliberately phrased it, ?the pursuit of happiness?, as if to say --- happiness in itself cannot be granted because it was, and still remains, tied to materialism. In the ?pursuit? of happiness, it is each person?s own definition: riches, health, religion, etc.

Getting Connected


"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James Oppenheim

The Secret to Staying Centered and Happy in a Troubled World


Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We?ve grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contradiction with our essential values almost seems normal.

10 Steps to Happily Ever After


Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other happy. You will find a man who cherishes his wife and puts her needs above his own, and you will find a wife who respects and trusts her man. We live in very selfish times. Pop-psychology messages are everywhere in the media encouraging us to love ourselves, do right by ourselves, and generally please ourselves first. If you really want a happy marriage, don?t buy into that type of self-centered thinking. Instead, try these 10 time-tested techniques and experience the happiness, peace, and tranquility of a healthy marriage.

Happiness Increases Longevity...Where Do We Find This Gift of Life?


According to U.S. research, you can add seven and a half years to your life just by being happy!

More Articles from Information on Finding Happiness:
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Happiness cards are a humane step for those most in need  The National

Workers involved in labour disputes will be given a card that provides them with food and transportation costs for the duration of their proceedings.


The economics of happiness  Sentinel & Enterprise

By John Spoto. Creating a happy life for ourselves and our families is a top priority for most Americans. While the specific things that make us happy may be ...


Feeling guilty over happiness  Chico Enterprise-Record

Guilty pleasures in life. That pretty well sums up my feelings right now. I have been gone from Butte County for more than a week. After being nose-deep in the ...


A grandfather's legacy: Teen gives to Christmas Happiness - Salisbury Post  Salisbury Post

By Shavonne Walker shavonne.walker@salisburypost.com. SALISBURY — A year ago Bryson Bebber lost a piece of himself with the death of his grandfather ...


St. Joseph High School students learn psychology behind happiness  Victoria Advocate

St. Joseph High School junior Sage Spivey was thankful she helped her grandmother set up her Christmas decorations.


Life in Balance: Boise State students learn about happiness in sought-after class  KTVB.com

BOISE — A course on happiness at Boise State University is quickly becoming one of the most popular classes on campus, with students on waiting lists each ...


What Kind of Happiness Do People Value Most?  HBR.org Daily

The difference between experiencing happiness and remembering it.


Pope Francis: everyone has the right to life and happiness  Vatican News

On the occasion of the 70th anniversary of the Universal Declaration of Human Rights, we are reminded of Pope Francis' untiring and outspoken campaign ...


The Secret Of Success - Is It Happiness?  Forbes

We're told time and again that if we study hard and work even harder that we'll be a success. And that this success will bring us the happiness we seek.


Hygienic Workplaces Increase Worker Happiness  EHS Today

Nine out of 10 employees say an orderly workplace leads to increased happiness on the job.


Scheduling stress-free travel happiness  WISH-TV

What defines happiness? What does it REALLY mean?


Daughter keeps mother's tradition with donation to Christmas Happiness - Salisbury Post  Salisbury Post

By Shavonne Walker shavonne.walker@salisburypost.com. SALISBURY — Frances Edwards has been continuing her mother's tradition of giving to the ...


TALK: Bringing Ritual Into Daily Life for Inner Peace & Happiness  Big Island Now

The nonprofit Ku'ikahi Mediation Center will be hosting a free talk on Thursday, Dec. 20, 2018, as part of their "Finding Solutions, Growing Peace" Brown Bag ...


Opinion | On farming and happiness  www.insideottawavalley.com/

I came across a quote the other day, from one of my favourite travel writers, Paul Theroux. The character in his book was speaking about writing:


President, First Lady Fill Home With Happiness  Fiji Sun Online

President Major General (Ret'd) Jioji Konrote and first lady Sarote Konrote with staff members and children of Lomani Au Children's home Savusavu on ...


Back-to-school happiness for needy triplets - Metro News  The Star Online

THE Woo triplets are set to look smart on the first day in school after receiving new school uniforms and shoes from Li Tek Ex-Pupils Association.


The #1 Thing That Can Affect Your Performance and Happiness in 2019  Forbes

Last year around this same time of year, I made a goal to focus on the one thing that affects everything – absolutely everything in life.


Give the Gift of Holiday Happiness! Kellogg's Rice Krispies Helps Turn Treats into Real Toys for Children in Need  Canada NewsWire

MISSISSAUGA, ON, Dec. 11, 2018 /CNW/ - The gift giving season is here but not all Canadians have something to celebrate. For the 1 in 7 Canadian children ...


A good question: guaranteed freedom or an attempt at universal happiness?  Shreveport Times

A letter writer invokes Thomas Jefferson in critiquing attempts to guarantee happiness for all.


This is what you're getting wrong about your pursuit of happiness  Fast Company

Most of our beliefs about how to pursue happiness are wrong.


“When there is happiness, not think about it”: top 10 quotes from the works of Aitmatov  The Kozweek

In the world remember the work of the famous writer Chingiz Aitmatov, who on 12 December, would have turned 90 years old. Chingiz Aitmatov (1928 – 2008) ...


Local law enforcement bring smiles and happiness during Shop with a Cop event  East Idaho News

IDAHO FALLS — After 30 minutes of shopping at Target Saturday morning, 7-year-old Kambree had Christmas gifts for nearly every member of her family.


Here's why a shorter Christmas break might make you happier than a long one  Business Insider Australia

Christmas is almost upon us, which means it's nearly time for a break.


Reflecting on the year's happiness | News, Sports, Jobs  Altoona Mirror

I subscribe to a philosophical notion that personal happiness largely consists of three things: Something to do, someone to love and something to hope for. I.


My View: Lessons in happiness from a special daughter  Buffalo News

By Vicki Rubin Our daughter Jessica is 36 and does not speak. She needs assistance in all daily life skills. There are several things she can do independentl…


The Secret To Challenger Brand Happiness  Forbes

Let's use the holidays as a reminder to embrace our “why” and express gratitude for all that has driven us this year.


Happiness on the half shell | News  Palo Alto Online

Rustic House Oyster Bar and Grill has brought a vibrant, something-for-everyone vibe to the corner of Main and Second streets in downtown Los Altos.


Where do you find your happiness?  University of Virginia The Cavalier Daily

A discussion worth having with yourself and your peers.


The Secret to Squeezing More Happiness from Every Dollar You Spend  Kiplinger's Personal Finance

Before you go out and buy a snazzy new car or a 52-inch TV, read this. Research shows there may be something else to splurge on that'll make you so much ...


Commentary: Scoring China on happiness reveals surprising results  Channel NewsAsia

Happiness levels in China actually dropped after 1990 and have recovered after 2005 but have yet to reach the levels as of 1990, says one observer.


5 Daily Habits for on-the-Job Happiness  Entrepreneur

People ask me all the time how they can be happier, expecting to hear about a magic pill or an ancient secret that will boost their mood. The truth is, the secret to ...


Happiness is always £1 million away | News  The Times

After finally achieving his dream of becoming a millionaire in Only Fools and Horses, Del Boy still isn't happy. “This time next year, we'll be billionaires,” he tells ...


Reaction: Humility leads to happiness | Official Site  Chelsea FC

N'Golo Kante and David Luiz, our two goalscorers in yesterday's outstanding win, reflected on a job very well done with the foundations laid by a disciplined ...


Jennifer Aniston says ‘happiness didn’t exist’ in marriages to Brad Pitt and Justin Theroux  Windsor Star

Jennifer Aniston is doing just fine on her own, in fact, in her recent interview with ELLE, the actress admitted that she chose to be single in order to ensure her ...


At 50, Pauly Shore Is Looking for Happiness Where He Can Find It  LA Magazine

Sitting at a table in a cruddy-cool Silver Lake café, Pauly Shore is crying. He pushes away his breakfast, overcome with emotion as he recalls a trip to Jerusalem ...


Why I quit my day job researching happiness and started cycling to Bhutan  The Conversation - UK

I'd had enough. It was October 2017, and I'd been wondering what the point of my job was for far too long, and while I'm sure there was something meaningful ...


New Research Suggests Government Spending Can Spread Happiness  Pacific Standard

Want a *content* citizenry? Try allocating tax dollars to roads, parks, and libraries.


George H.W. Bush: Life, Liberty, and the Attainment of Happiness  RealClearPolitics

In the spring of 2001, I received a call from my friend Patrick Dillon, then a California-based Forbes magazine editor who was preparing a year-end special issue ...


Bringing ritual into daily life for inner peace and happiness  Hawaii Tribune-Herald (subscription)

Ku'ikahi Mediation Center's next free “Finding Solutions, Growing Peace” Brown Bag Lunch Series event is slated for noon-1 p.m. Dec. 20 at the Office of the ...


Christmas Happiness: Remembering a persuasive son - Salisbury Post  Salisbury Post

SALISBURY — Sue and Sturges Bryan have been making donations to the Christmas Happiness Fund in memory of their parents and her brother for several ...


'The Voice' Alum Rebecca Loebe Spreads Some Happiness With 'Ghosts' Video: Premiere  Billboard

It's been seven and a half years since the pop mainstream met Rebecca Loebe during the first season of The Voice, as part of Adam Levine's team. The Austin ...


Priyanka Chopra Rates Herself 12 On Happiness Scale Of 1 To 10. And We're Thrilled For Her  NDTV News

"On a scale of 1 to 10 in happiness, I'm on 12," said Priyanka Chopra.


Cultivating Gratitude and Happiness Will Boost Your Business  Entrepreneur

Focusing on your overall happiness is important to succeeding.


How Our Status Can Influence Happiness  KUT

Having status can give you access to opportunities you wouldn't otherwise have, and losing it can be hard to deal with psychologically. On this edition of.


WATCH | "I find my happiness in prayer" - Zamaswazi Dlamini-Mandela's 200 Women interview  TimesLIVE

Zamaswazi Dlamini-Mandela's answers what brings her happiness in 200 Women interview.


Men and women experience happiness differently – here's why  The Conversation - UK

With the exception of anger, women experience emotions more intensely and share their emotions more openly with others.


First United Methodist preschoolers donate to Christmas Happiness - Salisbury Post  Salisbury Post

SALISBURY — Each year, the preschoolers of First United Methodist Church excitedly walk their donations to the lobby of the Salisbury Post offices, and this ...


Happiness study reveals men, women have different definitions  NEWS.com.au

The self-reported 'happiness' of women has been falling in recent decades. But when it comes to figuring out why, researchers have struck a problem: what is ...


Seven steps towards health and happiness in the lab  Nature.com

Fernando T. Maestre is a professor of ecology in the Department of Biology, Geology, Physics and Inorganic Chemistry at Rey Juan Carlos University in ...


A real prescription for happiness  Laurinburg Exchange

Robert Emmons is a professor of psychology at the University of California-Davis, who specializes in the “science of gratitude.” Yes…


Healthy Workers raises €1.5M: Dutch proptech startup builds software for office workers' happiness and increased productivity  Silicon Canals

A proptech startup Healthy Workers have raised €1.5 million in funding from strategic investors to enhance the experience and well-being of employees in their ...


Not feeling the joy of the season? Here's how to be happier all year  Star Tribune

Happiness isn't guaranteed to come to us like a delivery from Amazon Prime, even — or especially — at this time of year.


Focus on happiness, love and respect - Education  The Star Online

Positive education opts to build the mental attitudes and resilience of young people to enable them to deal with life's challenges.


Happiness Market Celebrates UAE Culture  Masala.com

Khalid Mohamad Abdul Kareem, Khalid Ali Al Marzooqi, Khalid Ali Sharan - Happiness Market in association with Dubai Municipality celebrated 47th UAE ...


Dilip Kumar’s 96th Birthday: Amitabh Bachchan Wishes Good Health and Happiness to the ‘Ultimate  LatestLY

Bachchan and Kumar have co-starred in the 1983 film 'Shakti'. According to various media reports the 'Babul' actor will be ringing in his 96th birthday with his ...


Finding a box of happiness for Christmas  NewsOK.com

Bill O'Hanlon, psychotherapist, author and inspirational speaker, says being happy rests on four things and the acronym is easy to remember ― S.O.A.P..


Community Character: 'Dahlia Dude' brings color and happiness to hospital patients, staff  KTVL

"I've come across a lot of unhappy people," says Bob Hemus. Bob delivers his dahlias to the Curry Health Network hospital down the hill from his home in Gold ...


Scoring China's happiness quest  The Interpreter

China is fast approaching the first of its “two centenaries”: the 100th anniversary in 2021 of the founding of the Chinese Communist Party. In 2021, according to ...


These triplet toddlers chasing their pup is your daily dose of happiness  ABC News

Footage of 1-year-old triplets playing with their dog is the most adorable thing you'll see today.


Grueling Schedules and the Pursuit of Happiness  The New York Times

To the Editor: Re “The New New World” (Business Day, Nov. 6):. Reading about the “punishing work schedules” of Chinese technology executives reminded me ...


Tuesday Lunch Bunch donates to Christmas Happiness Fund - Salisbury Post  Salisbury Post

SALISBURY — The Tuesday Lunch Bunch has been gathering for lunch for the past 15 years. The group's six members, who are retired from the county, hardly ...


Any contribution to Christmas Happiness Fund can help a local family - Salisbury Post  Salisbury Post

SALISBURY — The Christmas Happiness Fund has been a part of the Rowan County community for more than 60 years and is a reminder that any little bit can ...


Fiona Doyle: Considering wellness, happiness and success as the semester ends  UC Berkeley

I know the final weeks of the semester can be a stressful time for students rushing to complete final papers and projects and to catch up on unfinished reading.


Do what you love and live longer, the Japanese ikigai philosophy says  CNN

The world's longest living people share a devotion to the happiness of being busy at some activity that holds meaning and purpose to them.


Inside Jana Kramer's Road Back to Happiness After So Much Heartbreak  E! NEWS

The actress and singer just welcomed her second child with Mike Caussin, a moment she probably didn't dare to imagine just a couple short years ago.


A Dog's Dose of Happiness for Seniors  WNEP Scranton/Wilkes-Barre

WEATHERLY, Pa. -- A senior center in Carbon County is getting an extra dose of happiness and it's all thanks to one of its newest residents. It's been shown that ...


Why work friendships are critical for long-term happiness  CNBC

Real friendship is the key to our long-term career success, health and happiness. Our basic human need for friendship gives us the sense of belonging, purpose, ...


Girls Nite Out Gals give to Christmas Happiness in memory, honor of friends - Salisbury Post  Salisbury Post

SALISBURY — Since they were in elementary school, a group of local women have been sharing life together. In the past several years, that have eaten dinner ...


Bubbling Happiness with the Verhoeven Twins  TL Magazine

TLmag caught up with the Verhoeven Twins to discuss how they combine advanced machinery with craft and time to create their seemingly impossible artworks.


13 ways you can be happier at work, according to career experts  Business Insider

To optimize your career, you should look for ways to be happier at work. Here, 13 career experts share tips on how to go about it.


One way long-term marriages become happier, according to researchers  Quartz

It turns out that a long, happy marriage resembles a slow-moving rom-com, one that plays out over decades. The first few years of a marriage are rife with ...


How a cross-country bus trip helped explain happiness  PBS NewsHour

Who is happy in America? Author Gary Shteyngart took a bus trip across the country to find out -- and the answer surprised him. Hedge fund managers, some of ...


Oh, the happiness it brings  Thegardenisland.com

Yoshiko “Dimples” Kano just can't step away from The Garden Island/Zonta Christmas Fund. Even at 93 years old, even after nearly two decades of heading up ...


A Recent 'New York Times' Essay Delivers a Crucial Reminder From the Founding Fathers About Identity Politics  Tablet Magazine

Last week, the essayist Andrea Long Chu wrote a powerful piece in The New York Times. Here's how it began: Next Thursday, I will get a vagina. The procedure ...


Love, Laughter and Happiness: Inside Priyanka Chopra and Nick Jonas's Colourful Mehendi Ceremony - Couple Of The Hour  Economic Times

Hours before saying 'I do' in a Christain ceremony, Priyanka Chopra & Nick Jonas had a colourful Mehendi celebration. The newly-wed couple was all smiles, ...


A full house at Filson’s One Day University delves into Lincoln, happiness and influential film  Insider Louisville

It was a full house Friday morning as the Filson Historical Society brought to town the One Day University, a New York-based adult learning initiative. Attendees ...


Consider the Christmas Happiness Fund on Giving Tuesday - Salisbury Post  Salisbury Post

SALISBURY — Thanksgiving is over and Christmas is around the corner. But for some Rowan County families, it isn't as easy as heading to the store for holiday ...


Now trending: magical unicorn toys – and happiness, of course  The Globe and Mail

While Canada ranks seventh on 2018's World Happiness Report issued by the United Nations, it's forgivable to think our national mood was much more sour.


4 Ways Burnout Increased My Happiness And Professional Growth  Forbes

Sometimes we overlook our personal wellness and burn out trying to meet increasingly demanding schedules. Here's how my burnout experience led to more ...


Do the very top ATAR scores bring money - or even happiness?  The Sydney Morning Herald

It's nearly that time of year when high school students squeal with delight at top ATAR results or sob in disappointment. But does it matter that much?


B-Boy Cri6 interview: Find happiness through breaking  Red Bull

Constant improvement is something every competitive breaker strives for, but finding happiness in one's surroundings and dance is a universal goal among ...


For a Happier, Healthier World, Live Modestly  EcoWatch

Gibran Vita makes every effort to get rid of the dispensable. He lives in a small home and wears extra layers indoors to cut his heating bills. He eats and drinks in ...


Blog: Slovak author wants to be the embodiment of happiness  The Slovak Spectator

Andrej Krupa, author of 'Hlava 20, is using his experience abroad to spread positivity in Slovakia.


Making choices: Your happiness is up to you  Orlando Sentinel

It's often said we're living in turbulent times, and that America is becoming more and more polarized. In my opinion, this has led to unnecessary anxiety within ...


Faith American Legion donates to Christmas Happiness in honor of all veterans - Salisbury Post  Salisbury Post

SALISBURY — On the heels of Veterans Day, the Faith American Legion Auxiliary Juniors, Unit 327, decided to give to the Christmas Happiness Fund in ...


Mental Wellness: Happitalists happier than capitalists | Local News  Traverse City Record Eagle

Are you a Happitalist? When were you happiest? Think about it. Was it recently? How often do you feel that joy? Pete Kirkwood, the owner of The Workshop ...


Matti Suur-Hamari's home happiness  International Paralympic Committee

Para snowboard has given Matti Suur-Hamari a lot of fun but for the current Paralympic and world champion there is nothing compared to what is yet to come in ...


Happiness is the new success: Kevin Atlas Laue inspires kids  WOODTV.com

Milk Means more hosted hundreds of students at Ford Field for Fuel Up to Play 60.


Perspectives: Happiness is a large, loving, caring, close-knit family … in another city  Greenwich Time

Of especially tricky family members, Zazu from “The Lion King” quipped, “There's one in every family, sire. Two in mine, actually. And they always manage to ruin ...


Hailey Baldwin feels 'happier' after social media break  Black Hills Pioneer

Hailey Baldwin feels "so much happier" since taking a break from Instagram, because she isn't being brought down by negativity.


Post-Soviet Union happiness lag between east and west Europe explained  EurekAlert

The upheaval caused by the collapse of the Soviet Union that left millions of workers unemployed for long periods of time could be the reason for the sizeable ...


Livingston Co. snow causes headaches for some, happiness for others  13WHAM-TV

Avon, N. Y. – Snow and sleet caused headaches for drivers across our area, including Livingston County. Whether it was main highways or side roads, snow ...


Do You Want To Live A Happier, More Productive Life? Practice Gratitude  Forbes

Here's how to take conflict and turn it into positivity -- just in time for the holidays!


The pinnacle of Thanksgiving happiness - LaGrange Daily News  LaGrange Daily News

Hard to believe it is Thanksgiving again. I hope all of you have a beautiful day and consume mounds of morsels. Then I will not feel so guilty. I always loved ...


​Don't Let Them Steal Your Happiness.  WSAU News

There's a lot of hatred being thrown republicans way by the left in the mainstream media. They hate you for your conservative values. They hate you for voting for ...


Why You Shouldn’t Move When You Retire  Barron's

Retirees often fantasize about moving, but research suggests strong community connections make us happier. And the older you are, the more those ...


Josh Turner's Four Sons Sing 'The River (Of Happiness)' Live [Watch]  Taste of Country

Josh Turner enlisted the help of his four sons for his latest project, I Serve A Savior. His oldest son, Hampton, and wife, Jennifer, co-wrote a song called "The ...


Priyanka Chopra: On a scale of 1 to 10 in happiness, I’m on 12  The Indian Express

At the wedding reception in New Delhi, Priyanka Chopra's husband Nick Jonas said he is a fan of Indian weddings.


Harapan gov't a 'stumbling block' to people's happiness, says Wee  Malaysiakini

UPDATED 4.18PM | MCA AGM | New president brands Harapan a mere election machine that knows little about running the country.


These are two things that can kill your career and your happiness  Ladders

Here are two things that can be really harmful to both your career success and overall happiness as a human being. Watch out for them.





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