Information on Finding Happiness

Your Perfect Partner


A woman we'll call "Jane" thought she was a great "catch" and a "perfect partner" but she wondered why her relationships always seemed to fail.

Keeping You Confident!


We can all be confident when we are sure of ourselves and knowledgeable about the situation in which we find ourselves. But what happens when we are not so sure and when we are forced to step outside our comfort zone? What happens to our thinking?

A Model of Happiness


Everyone I've ever met considers happiness to be desirable. There is a whole wing of psychology called "positive psychology" studying things like happiness. One of the luminaries of this field is Dr. Martin Seligman, who wrote both Learned Optimism and Authentic Happiness. His group publishes a newsletter called Authentic Happiness Coaching Newsletter.

A Shortcut to Happiness -- Vote with Live 8


Did you see any of the Live 8 performances in support of stopping poverty in Africa? Here's your chance to create a shortcut to your own happiness by voting to help others. You can support the creation of the happiness of survival for them.

Free Tips To Improve Self Confidence


1. DRUNK!

10 Tips for Living the Life of Your Dreams


Why Are You Here?

How To Make Your Own Happiness


Happiness comes to a person when it is caused by something, such as the person achieving a much-desired goal. Happiness also comes when the person recognizes something of value - seeing children playing together joyfully makes the parent happy. Happiness can be caused by expectation of future good fortune, as the happiness of a couple in a romantic relationhship. Happiness has causes. It can be had by anyone who is able to bring about and recognize a suitable cause. Below are 6 ways to bring a little more happiness into your life.

You Need To Start To Like Yourself


If you have a very low self esteem or a lack of self-confidence you may be seeking help to gain extra confidence.

What Does It Take To Be Happy?


What does it take to be happy? In our age of consumerism many will likely tell you that in order to be happy you have to keep up with the trends, or as they used to say in the 50's and 60's "you must keep up with the Jones's".

May the Budgie of Happiness Sit on Your Head


My grandmother, Mimi, was a great solitaire player. My family legacy is mainly memories, so I especially cherish my few tangible mementos. Especially a photograph of Mimi, when she was in her mid-70?s, sitting at the kitchen table, solitaire game in progress and a small green ?budgie? (aka parakeet in this country) atop her head.

4 Steps to Use Fears as Friends: Don?t be a Thunder Dog!


Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher in the sky. They are as black as tar at the bottom and snowy white at the top. It looks as if we?re in for a storm.

Happiness And Health Are The Two Most Important Things In Life


The world is becoming obsessed with money and all things material. From the size of your house, the type of car and even where you travel on your holidays, some people are trying to go one better do their friends and family.

It Costs Nothing To Smile


I like to be around positive people, people who tend to be happy, who look on the bright side of life. Far too many people walk around in what seems like a depressed state. Come on people, it costs nothing to smile.

In Pursuit of Happiness


In pursuit of happiness, what will we do as women? Whatever we possibly can. We want to do things for ourselves, but always put others before us. What's the result of this? Resentment.....we start resenting our spouses, kids, family, etc.., but never stopped to take a look to see why we deferred our dreams.

What The Bleep Are You So Happy About?


Could you stand to have a lot more happiness in your life? I?ve tried all kinds of self-help techniques and have suddenly found much more happiness and fun than ever before. It?s fast, it?s easy, and you can see results within a week. I was inspired by two sources: the movie, ?What the Bleep Do We Know,? and the Laugh Doctor, Dr. Cliff Kuhn. To find more happiness, let?s take a look at FUN vs. FRUSTRATION.

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