Weight Loss Information

Court Overturns Ban


In December 2003, the FDA incorporated an ephedra ban making it illegal to sell any products containing ephedra. The ephedra ban was put in place after investigation of several allegations that ephedra caused serious health problems, including death.

Side Effects of The Famous Ephedra Product


Ephedra has been used in Chinese medicine for thousands of years. However, in the last decade, ephedra products have been thrust into the media spotlight given to high profile lawsuits, the FDA all encompassing ban, and the recent ban reversal.

Gastric Bypass Surgery - Just The Facts


Gastric Bypass surgery is becoming increasingly more popular for the morbid obese. In order to qualify for the surgery, you must have a body mass index of more than 40, which usually translates to being 100 or more pounds overweight.

Was The Ephedra Ban Really a Success?


Ephedra and Ephedrine consumers are still under the assumption that the Ephedra ban is still in place. It probably comes as a great surprise that the ban on Ephedra, one of nature?s most powerful weight loss supplements, was lifted in April of 2005. A Utah Judge overturned the FDA?s decision. So why is it that the most sought after diet pill so difficult to get your hands on? We spoke to four of the top nutritional suppliers. They tell us that the demand is higher than ever. However, they admit they haven?t been following the new ruling. As a result, they missed the boat.

The Calorie Formula -understand Them and Lose Them


We have all heard of those new diets, Atkins, low carb, high protein etc. Some of us have tried them with good results. There's no doubt about that they work.

The Miracle of a Cheat Meal


One of the greatest tricks that I use to stick to my diet is to allow myself a cheat meal once a week. For that one glorious meal I can have whatever my heart desires. I can eat pizza, cake, and ice cream, anything I want for that one meal. I believe that anyone who plans to diet for long periods of time should follow this principle. There are several reasons why I feel cheat meals are the key to dieting success.

Are You a Binge Eater?


Ever wonder if you have a serious problem with binge eating?

Weight Loss : Keep It Simple


An increasing trend over the last few years has been for diet books to make things complex.

How to Lose Weight in a Healthy Way with Hypnosis


More and more people are turning to hypnosis or hypnotherapy for help with weight loss. Most people who seek the help of a hypnotherapist will have already tried numerous diets or slimming programs with little in the way of lasting results.

A Simple Plan for Weight Loss that Really Works


One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cutting out 500 calories a day from your normal daily diet, while keeping your activity level the same, you can lose approximately one pound a week.

Five Healthy Weight Loss Tips Revealed


Are you tired of getting the same old advice when it comes to dieting? Are you looking for some quick tips to help motivate yourself during a diet? Why not follow along below to learn about some quick healthy weight loss tips?

Ultimate Weight Loss: 7 Simple Ways to Eat Better


Make sure you check out the meaning of many common terms. This should help you to improve or better your food purchases and help you eat healthier.

The Importance of Vitamins when Dieting


In our quest to get that "perfect" body, we actually tend to lose our focus on the real things that should matter to us, such as our health and well-being. Thus, we end up not only neglecting our insides but possibly our relationships with others as well. Cutting down on our daily calorie intake does not necessarily assure us of a slimmer waistline and smaller thighs. However, having our calorie-levels set way down low what dieticians actually prescribe is not only sheer shallowness but a cause a lot of ill effects on your health. From mood swings to fainting spells, our bodies tend to give out whatever "distress signals" it can think of just to tell you to stop that mindless way of dieting.

Hoodia- Modern Zeal of Ancient San


The long marginalized San tribe of South Africa has suddenly come to the time light. An ancient practice of chewing a plant to ward of hunger has given birth to the modern charisma called P57. The miraculous molecule found in Hoodia Gordonii acts on hunger, diminishing the appetite. The South African Bushmen named the cactus plant khoba. With the magic stick of Khoba in their hand, they are surely going to benefit financially and in terms of social repute.

Is Obesity a Disease? And What Should Be Done About It?


You have noticed your obese friend suddenly slimmer. You want to know what she?s doing, but you don?t want surgery or side effects.

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