Weight Loss Information

Finding the RIGHT Diet Pill


Hundreds of products on the market today claim to be the best weight loss product available. How can you know which one is right for you, or which ones even work?

How To Look Thinner


There is no need to worry too much if your weight loss programme is going along slowly. That is often the case. If you want to give yourself a boost, though, and at least look thinner, there are a few tips that may help you. There is no harm in a bit of illusion, especially if it can boost your confidence. Here are just a few of the tips:

Fit or Fat?!


?Hey, you have reduced now, compared to the last time I saw you!"

The South Beach Diet


Among the most popular forms of dieting is the South Beach diet, developed by cardiologist Arthur Agatston of Miami, Florida.

Dieting Tips


Some of my dieting tips are not conventional. You can read zillions of tips where they say, don?t shop while hungry or just eat less and where has that gotten you?

How You Can Chew to Lose Weight


There Is A Right Way to Chew!

Relieve Stress at Your Workplace: It Might Just Help You Manage Your Weight!


No doubt about it, when we feel stressed we want to raid the candy machine, or down a pint of ice cream. Of course we feel immediate gratification because of the ?feel good? endorphins that are released when we eat something we love but now new research confirms these food urges are caused by more than endorphins.

The Jack LaLanne Diet - Are You Tough Enough?


There's no way you can separate the Jack LaLanne diet from the Jack LaLanne lifestyle. And anyone who knows anything about this undisputed Godfather of fitness knows that his lifestyle is definitely not for the faint hearted.

6 Everyday Tips For Losing Weight


1. Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing about water is that is has no calories at all.

When a Parent has WLS: What to Tell Our Chubby Children


We know that children are becoming obese at an alarming rate. We know fat kids become fat adults. We know that obesity is the second leading cause of preventable death in this county. We know that obese children will be faced with huge health risks that will compromise their quality of life as adults. We know that obese children are the target of hate and ridicule by other children. We know that fat children are shunned by their peers. And we know it is the parent?s responsibility to make sure their children do not become obese dooming them to lifetime of disease, heartache and suffering.

Gastric Bypass Patients at Risk for Stomach Blockage: How to Avoid This


In a gastric bypass the connection between he stomach pouch and the small intestine is called the gastrojejunal anastomosis. It is roughly the diameter of a ladies little finger. This small opening slows food from leaving the stomach too quickly prolonging the satiated feeling. In extremely rare cases scar tissue may form at this connection resulting in a blocked outlet. Treatment to correct this is the insertion, endoscopically, of a special balloon. The balloon is inflated and expands the anastomosis returning it to the correct size.

What is Back to Normal After Gastric Bypass Surgery?


It is common for new WLS patients to ask, ?How soon after surgery will I get back to normal?? This is understandable. We?ve spent a lifetime dieting for the short-term ? the 30-day diet, the six-week program, the lose-ten-pounds-over-the-weekend diet. Remember thinking, "If I can stick with this plan for just 10 days, then I can go back to normal.?

How Safe Is the Atkins Diet?


The Atkins Diet Seems To Never Go Away

Weight Loss Workout Routine Benefits


Is a weight loss workout routine right for you? Answer the following questions to find out. Do you feel sluggish at the end of the day? Do you feel tired and stiff after a long day at work? Are you stressed out most of the time?

Malnutrition Causes Obesity


Axiom Number One - Nourish your body.

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