Yoga Information

Hot Yoga - Bikrams Twenty Six


Even though the world population has shifted from mainly rural to mainly urban in the last decade, there are still lots of folks like me who live in the sticks. Doing things like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym. Since I live 40 miles from the nearest town large enough for yoga studios, when I decided to take a class, I was more interested in the schedule than I was the type of yoga. I couldn't afford to be picky if I preferred not to wait around for a couple hours after getting off work. So I looked in the phone book, and didn't pay attention to anything but the schedule. There it was: M-W-F at 4:00. Perfect. I don't know what rock I'd been living under, but the word "Bikram" writ large across the ad in the yellow pages didn't trigger the term 'hot yoga' in my mind, and that left me in for a big surprise.

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities


A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented two poses and three breathing exercises that have the following effects when done together in a series:

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?


EXERCISES FOR BACK RELIEF

Using Yoga to Manage ADD


Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of neurotransmitters and reduce stress levels. Another form of exercise that ADDers are finding valuable is yoga. When practiced regularly, yoga offers numerous health benefits, such as increased strength and flexibility, and decreased blood pressure and cholesterol levels. However, the greater benefits of yoga are arguably the psychological ones. Yoga combines physical activity with self-awareness, which promotes a mind-body connection that many ADDers lack.

Yoga and Low Carb Diets


Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. In our modern world there are so many types of yoga to choose from that it can be confusing and difficult to start a yoga program. Do you have to practice postures(asanas) in a hot room for an hour and a half in order to enjoy the benefits of this ancient art? And, is it necessary to execute postures under strict guidelines created for East Indian bodies and minds? As a yoga instructor my answer would be no. A successful yoga practice supports the goals of the practitioner without rigidity.

Yoga for Relaxation


Discover the true meaning of yoga?

Ayurveda and Yoga, Ancient Sister Sciences


Ayurveda and yoga are sister sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace each other.

Yoga for Fun and Profit


Stress levels around the world are on the rise. In order to deal with this, relaxation and stress reduction therapies have sprung up from everywhere. Yoga instruction is no longer just a fringe population idea. It is now a mainstream fitness methodology. Yoga certifications are now available from many places in North America. As a result of this, yoga instructors are now available everywhere. Each gym now offers yoga classes from certified yoga instructors. It?s time we understood what this is all about and where we are going with respect to the fitness industry.

Yoga Instruction - How to Find the Right Yoga Teacher for You


In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example.

Can a Yoga Prop Help Prop Up Your Practice?


Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.

Yoga Position ? What Does Each Type Do?


I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the type of yoga position that you do also offers some very specific benefits.

Yoga Accessories? Getting What You Really Need


Unlike some other sports, you don?t need a lot of yoga accessories when you practice. With yoga, your body is really the most important ?equipment? that you need. There are some items that are basic and which can help you be more comfortable and safer in your practice.

The History of Yoga


The history of yoga is long and steeped in tradition. Contrary to what some people may believe, yoga was not developed as the newest way to slim down so they could fit into a smaller pants size.

The Benefit of Yoga


The benefit of yoga practice goes far beyond the actual time you spend in the poses. One of the most common reasons why people begin practicing yoga is to improve their health and well-being. Yoga means union. It is a union of the mind, body and breath, so all aspects of your life are impacted by your practice.

Muscle Fitness ? Can Yoga Make You Stronger?


Many people wonder if yoga can improve their muscle fitness. They recognize that yoga can help reduce stress and increase flexibility, but when it comes to increasing muscle fitness, they think it might be a little too 'weak' to do the job. The fact is that yoga can definitely make you stronger.

More Articles from Yoga Information:
2 | 3 | 4 | 5



How yoga may enhance heart health - Harvard Health  Harvard Health

Practicing yoga promotes overall physical fitness, but it also includes breathing exercises, relaxation, and meditation. The combined effect of these practices…


Goat Yoga has arrived in Mobile  KXAN.com

Local farmer Suzanne Sweetser has arranged four goat yoga classes for the spring season in west Mobile.


Vastu, an ancient Indian practice, is like yoga for the home  Houston Chronicle

Practitioners work to release pent-up energy in the home or office to improve health, wealth and happiness — maybe.


PREVIEW: Using Yoga To Combat Drug Recovery  KELOLAND TV

The disease of addiction can be a frustrating to treat.


Jury to decide if Georgia school system banned yoga for Christianity  11Alive.com WXIA

KENNESAW, Ga. — A federal judge says a jury will decide if a Georgia school system's decision to halt a yoga program — and transfer the elementary school ...


Goat Yoga trend hits Alabama  OzarksFirst.com

Mobile, Ala. (WKRG)- The social media trend of 'Goat Yoga' is underway in the port city. Local farmer Suzanne Sweetser has arranged four classes for the spring ...


Half Moon Bay's yoga hack: Adding baby goats to each class  SFGate

Sure, yoga is great, but have you tried the remix? Half Moon Bay's Lemos Family Farm is switching up the flexibility activity by corralling in more than a dozen ...


Yoga and Pups in Kingston  WNEP Scranton/Wilkes-Barre

KINGSTON, Pa. -- Three Dog Bakery in Kingston held a "doga," or dog yoga, event Sunday morning in honor of "St. Paw-tricks Day." People who came were ...


Newsfeed Now: Hero troopers; "Goat yoga"  www.localmemphis.com

On Newsfeed Now for March 18, guest host Susanne Brunner got the conversation started with a story from Kansas. That's where two highway patrol troopers ...


Review: SF Playhouse’s ‘Yoga Play’ stretches awkward pauses into comic nirvana  San Francisco Chronicle

Romola (Ayelet Firstenberg, left) tries to teach Raj (Bobak Cyrus Bakhtiari) yoga with the help of Fred (Ryan Morales) in San Francisco Playhouse's “Yoga Play.


How meditation and yoga can help with addiction  WTSP.com

Riverside Recovery, professionals offer several programs including mind and body options such as meditation and yoga.


Study finds 12 weeks of yoga reduces body-image dissatisfaction in women  PsyPost

Practicing yoga can improve negative self-attitude about one's physical appearance, according to a new study in the journal Sex Roles that examined ...


My awkward attempt at aerial yoga | Thrive  Richland Source

Well, that was interesting… is just one way to describe my first attempt at aerial yoga. Another term for it is “awkward.” I knew it would be challenging, especially ...


From the wrestling mat to the yoga mat: The story of DDP Yoga  Yahoo Finance

Former professional wrestler Diamond Dallas Page (DDP) has gone from the wrestling mat to the yoga mat. The former WWE, WCW star and three-time world ...


Flow your own way: Poolside yoga at the Hollander Hotel in St. Pete  Creative Loafing Tampa

The Body Electric Yoga Studio welcomes spring season yoga by the pool.


Beer and yoga offered at metro Detroit brewery  WXYZ Detroit

If you've ever been intimidated by the idea of trying a yoga class, there's likely a class for you.


The Pleasure Of Yoga For Entrepreneurs  Forbes

Several years ago, I struggled with sciatica and repetitive strain injury (RSI). I couldn't spend more than thirty minutes writing an article without my left hand ...


Yoga for Incontinence? Evidence Is Lacking  The New York Times

Yoga exercises are often recommended to help control urinary incontinence in women, but there is no solid scientific evidence that they work.


Head to Philadelphia Brewing Company for some yoga and free beer  Metro US

Philadelphia Brewing Company is offering yoga and workout classes with a twist. After each class participants can indulge in a complimentary beer or cider.


Creighton PT students use tai chi, yoga and Pilates to help patients with Parkinson's disease  Omaha World-Herald

Creighton University physical therapy students are getting patients with Parkinson's disease moving in a whole new way. With techniques from tai chi, yoga and ...


Yoga Storytime and other Longmont-area events today, March 18, 2019  Longmont Times-Call

Today Yoga Storytime— Join Creative Movement-certified librarian, Miss Valerie, for an interactive and playful 45-minute storytime, integrating stories and songs ...


Jury to decide Cobb schools yoga dispute  Atlanta Journal Constitution

A federal judge in Atlanta decided Friday to let a jury determine whether the banning of yoga in a Cobb County school advanced the cause of Christianity.


Holistic spring training: Meditation, yoga and 30-foot pitchers  Bluffton Today

PEORIA, Ariz. — Around 7:30 one recent morning, with the desert sun having barely risen above the horizon, about a dozen Seattle Mariners minor leaguers, ...


Photos of the Week: Hudson Yards, Birdman Rally, Cat Yoga  The Atlantic

A rabbit in war-torn Syria, water shortages in Venezuela, cherry blossoms in China, terror in New Zealand, voting in North Korea, a global youth protest against ...


Win the Lenovo Yoga C930 2-in-1 laptop for Spring  GEEKSPIN

The powerful Lenovo Yoga C930 2-in-1 14-inch laptop is one of the sleekest, hottest laptops on the market. It comes rocking a beautiful 4K display and a.


Yoga Gives-CoMo serving for a purpose on purpose  KOMU 8

COLUMBIA - Yoga Gives-CoMo held its monthly charity yoga event Sunday afternoon in collaboration with Logboat Brewing Co.


Welcome to ‘holistic’ spring training: Meditation, yoga and 30-foot pitchers  The Washington Post

"Not only do we feel it's a competitive advantage," the Seattle Mariners' general manager said of new-age training, "but we think it's the right thing to do.”


The Best Yoga Innovations 2019  Forbes

The essential bits of kit, props, and gear for any yogi.


Jury to decide Georgia schools yoga dispute  KIRO Seattle

A federal judge in Atlanta decided Friday to let a jury determine whether the banning of yoga in a Cobb County school advanced the cause of Christianity.


Stretching for the White House: Candidate wants yoga in schools, $500B for slave reparations | News, Sports, Jobs  Nashua Telegraph

NASHUA – Infusing yoga into elementary schools is a step 2020 Democratic presidential candidate Marrianne Williamson believes will help keep Nashua ...


Drunk Yoga: Wine Down With Eli Walker!  PEOPLE.com

The founder of Drunk Yoga stopped by the PEOPLE Now live morning show to discuss her new book, 'Drunk Yoga: 50 Wine & Yoga Poses to Lift Your Spirit(s)' ...


Yoga with horses (and a donkey)  Dorchester Banner

HURLOCK — Lots of people are practicing Yoga. But with horses? With a donkey? Angela Phillips Thomas recently taught Yoga in the barn at Windy Way ...


5 Best Face Yoga Exercises - Top Facial Exercises, According to Experts  GoodHousekeeping.com

Face yoga and facial exercises are said to be as effective as plastic surgery or Botox, and the techniques are touted by skin care brands, spas, and even “gyms” ...


Our poor, tired feet take constant abuse, but this Minnesota yoga master can help  Minneapolis Star Tribune

What it is: Foot clinics are just that — two-hour sessions where you focus on your feet. These are run by Lynn Shuck, who teaches Eischens yoga, a style that ...


Charlie Hunnam to teach yoga at Motor City Comic Con  WXYZ Detroit

NOVI, Mich. (WXYZ) — "Sons of Anarchy" star Charlie Hunnam is appearing at Motor City Comic Con in May in Novi, and on top of his autograph and photo op ...


Amid Investigation Into Sexual Misconduct Allegations, Top S.F. Yoga Teacher Quits National Iyengar Body  KQED

B.K.S. Iyengar forgave Manouso Manos, a prominent international yoga teacher, after sexual misconduct allegations surfaced in the late 1980s. Now, new accu.


Yoga benefit class in Fayetteville raises money for Stage IV Breast Cancer  4029tv

On Friday March 15, Trailside Yoga in Fayetteville hosted a benefit celebrating and honoring fellow yoga student and friend of Trailside, Valerie Wright.


Lenovo Yoga Chromebook C630 review: Big screen, long battery life, solid build quality  ZDNet

This 15.6-inch Chromebook is well built and offers a good specification, including an upcoming 4K screen. We'd like more than 64GB of internal storage though.


Greenwich private equity firm to sell yoga business  Greenwich Time

GREENWICH — Private equity firm L Catterton announced this week that it would sell its CorePower Yoga fitness-studio chain to San Francisco-based private ...


Yoga entrepreneur says 'pause button' is key to business success  Boston Business Journal

The leap from teacher to entrepreneur at times feels daunting. Understanding mindfulness and other cultures helps.


UK hospitals treat staff with massages and yoga classes  The Guardian

Schemes try to alleviate work-related stress, pain and anxiety leading NHS personnel to quit.


The Best Yoga Poses for Depression  U.S. News & World Report

Positions that take you out of your head and into your body can ease symptoms.


Where to GO! in Central Oregon for yoga  Bend Bulletin

Namaspa Yoga Community is a Baptiste Yoga affiliate, “a style of yoga … created to help each individual discover and move from their own power,” said studio ...


Watch Service Dog Adorably Interrupt Family Member's Yoga Practice  Radio.com

*Service* dog today, yoga instructor tomorrow. Jenny D'Agostino, a health fitness instructor from Illinois, thought she'd post a Facebook video of herself doing ...


Charlie Hunnam & Ryan Hurst Teaching Yoga At Motor City Comic Con  Mix 95.7FM - Today's Variety

After watching "Sons of Anarchy", this feels very strange announcing and almost like it's a joke, but it's not. Motor City Comic Con just announced that Charlie ...


'Sons of Anarchy' Co-Stars Charlie Hunnam and Ryan Hurst to Lead Yoga Class  PopCulture.com

Sons of Anarchy co-stars Charlie Hunnam and Ryan Hurst agreed to host a yoga class for fans, but only for one day this May.The event, appropriately titled ...


'Ready, Om, fire' — Asheville Yoga and Gun Club to return in April  Asheville Citizen-Times

F​orget goat yoga — next time you're doing your sun salutations, bring your trusty BB gun. After a yearlong hiatus, Asheville Yoga and Gun Club has ...


Goat Yoga hits Lowndes County  WCTV

South Georgia is giving a new workout trend a 'goat.'


John Carlson: Yoga Is A Family Affair  Muncie Journal

By: John Carlson—. After two hundred hours of training, our daughter Katie recently earned her certification as a professional yoga instructor. She's been the ...


Local yoga class raises money for Metastatic Breast Cancer  40/29tv Fort Smith/Fayetteville

Local yoga class raises money for Metastatic Breast Cancer.


Puppy yoga gaining popularity as a new twist on the workout  Fox News

There are a bunch of puppies running around and you're getting in your workout for the day – understandably, puppy yoga is becoming a big hit with ...


People Are Happier After Yoga Classes, But Try These Quirky Yoga Themes for Extra Fun  Good News Network

While yoga is commonly used as a source of relaxation and exercise, it is now more fun with classes in unusual settings or using animals and laughter.


Best online yoga services for working out at home  Mashable

Yoga is good for your mind, body, and spirit. It reduces stress and anxiety, builds strength and endurance, and increases mindfulness. While all of this sounds ...


Amazon’s Bestselling Leggings Cost Less Than $10 — and People Are Obsessed  MONEY

Amazon's bestselling clothing list is dominated by cheap yoga pants and leggings under $10, from brands Satina, Ododos, and Leggings Depot.


Good Karma yoga connects mind, body and spirit  The Union-Recorder

Since 2015, Good Karma: Center for Yoga & the Healing (GK) Arts located at 361 S. Wayne St. has offered clients a path to connect the mind, body and spirit.


L Catterton to Sell CorePower Yoga to TSG Consumer Partners  Club Industry

Private equity firm L Catterton has entered into a definitive agreement to sell CorePower Yoga, Denver, to San Francisco-based TSG Consumer Partners, the ...


Rage Yoga Has Swearing, Yelling, and Beer Breaks. Where Do We Sign Up?  Fatherly

Rage yoga isn't designed to be calming. It's supposed to be an outlet for aggression and a path to self-empowerment.


YETI Holdings, Inc. (YETI) And YogaWorks, Inc. (YOGA) Can Help Investors Shield Their Portfolio  Post Analyst

Optimism reigned on a brightened-volume day for YETI Holdings, Inc. (NYSE:YETI) which added $1.6 between open and close. The number of shares traders ...


Cat yoga at library features adoptable felines Mar 11 at 8:45 AM  Waynesboro Record Herald

WAYNESBORO — Stretch and relax with friendly adoptable cats at the cat yoga exercise class at the Alexander Hamilton Memorial Free Library Saturday, ...


Three reasons why you should try yoga  The Massachusetts Daily Collegian

It is common knowledge that practicing yoga has some physiological and mental benefits, but what do these benefits entail?


World Yoga Day: Finding the OM in GenOMics  Technology Networks

A recent climb in the number of people taking up a regular yoga or meditation practise has seen the terms “downward dog” and “tree pose” enter the everyday ...


Hamiota instructor spreads her love of yoga in Westman area  Manitoba Co-operator

Kaycelyn Rosales-Knight brings happiness into a room with her laughing yoga. Her happy personality and determination to accomplish what she sets out to do.


3 Cheers: Yoga For Every Body  CBS Philly

Follow CBSPHILLY Facebook | Twitter. CONSHOHOCKEN, Pa. (CBS) – Inspired by her late son, Kerri Hanlon of Conshohocken is helping people of all abilities ...


Yoga for Yoga Haters: 4 Places in Metro Phoenix to Try  Phoenix New Times

4 types of specialty yoga classes for non-yoga lovers.


Goat yoga will return to White Post Farm in Nottinghamshire after selling out last year  Countryliving (UK)

After quickly selling out last year, White Post Farm in Nottinghamshire has announced it will be bring back its ever-popular 'goat yoga' for 2019.


Southlake's FlyKids Yoga business owner fostering health, wellness in children  Community Impact Newspaper

Mar 15, 2019: The inspiration to open the FlyKids Yoga studio struck Danielle Vaughn nearly eight years ago when she was driving with her children. As her two ...


Roosevelt Island Gets a Yoga Studio  Commercial Observer

A longtime yoga teacher on Roosevelt Island leases space for a yoga studio on Main Street.


California yoga champion leads classes at San Diego Yoga Center  CBS 8 San Diego

SAN DIEGO (NEWS 8) — Inside the San Diego Yoga Center in La Mesa, there is no talking, as an expert class bends and breathes for 90 minutes straight.


New yoga and wellness center comes to Penn Valley  The Union of Grass Valley

For much of her life, Shanie Matthews was a skier. Having grown up in Washington, she moved to Lake Tahoe, and eventually Argentina, to teach the sport and ...


TSG to acquire CorePower Yoga from L Catterton  PE Hub

L Catterton has agreed to sell CorePower Yoga, a yoga fitness studio operator, to TSG Consumer Partners. No financial terms were disclosed. BofA Merrill ...


Relax In A Beginner Yoga Class  FOX 21 Online

Brittney Merlot,. This video is no longer available. DULUTH, Minn. — In this week's Active Adventures Fox 21's Brittney Merlot and Brett Scott try out a beginner ...


Sacred Yoga helps Norfolkans shake off winter blues  Norfolk Daily News

As winter seems to stretch on forever, some are turning to yoga to bring a revitalizing spark back into seemingly-endless dreary days.


‘White Women Yoga’: How one woman’s Meetup experiment exploded on the Internet  The Washington Post

Pat Brown says she knew her “White Women Yoga” idea would not be well received. “To allow space for White women to gather in the name of yoga, ...


Community yoga targets the stretch-averse with beer and donuts  PostBulletin.com

The only yoga I've ever participated in involved my TV, Wii U, and the Wii Fit U bundle. It's not that I don't like yoga. I've just never really had the time to look into ...


Do Downward Dog in a Yoga Class Packed With Puppies  Radio.com

Not a fan of yoga? Adding puppies might be the solution. Puppy yoga is the newest, and fluffiest, yoga craze.


New studio part of growing yoga community in Wichita Falls  Times Record News

Editor's Note: Finding a place to roll out your yoga mat in downtown Wichita Falls or nearby has become easier than exhaling. This is the second installment of a ...


Beaten down by the resistance? Activists turn to yoga for sustenance in the age of Trump  The Boston Globe

PORTLAND, Maine — For liberal activists, it has been a punishing two years of protest, waging battles over health care, tax breaks, family separation, and ...


LIFE Lunch: "Yoga, Yoga, Everywhere" | 03/15/2019 | Event Calendar  Traverse City Ticker

Hosted by NMC LIFE Academy. Join Libby Robold, for whom yoga is a career & a lifestyle, on a journey into understanding the “Yoga Wave” of today. Bring your ...


HEAL Bflo's mission of yoga for all on display at annual retreat  Buffalo News

David Simba Wedderburn started taking yoga classes during his junior year at SUNY Buffalo State, but it wasn't until his senior year that his practice really …


The Best Yoga Clothes for Men, According to Experts  New York Magazine

We asked a bunch of male yogis about their favorite yoga tops, shorts, and pants. Featuring some of the best options from Outdoor Voices, Alo Yoga, Lululemon, ...


Sunrise Shape Up: Hot Yoga  Hawaii News Now

A lot of people have heard of Bikram yoga but haven't tried it. How painful is it, how difficult is it? It all depends on you. It's all about how you push yourself.


The Best Yoga Apps  Coach

Yoga can be a hard activity for beginners to get into, because it takes some courage to turn up to a group class when you're pretty sure you'll be the least ...


Global Meditation Cushion Market 2019 Outlook: Manufacturers Satori Wholesale, Trevida, Peace Yoga, Seat Of Your Soul  Global Industry Journal

Global Meditation Cushion Market Report 2019 enfolds reliable, authentic, and precise analysis of the global Meditation Cushion industry that primarily ...


Osteoporosis: Some yoga poses may cause bone injuries  Medical News Today

New research warns that certain yoga poses can be risky for people with osteoporosis and advises caution when engaging in this practice.


Cathay Pacific Opens New Airport Lounge Yoga Studio In Hong Kong  Forbes

Cathay Pacific has unveiled a new yoga and meditation studio at its business class airport lounge at Hong Kong International Airport.


Yoga goes beyond traditional studio in Naples, Bonita, Fort Myers. Check out events, classes  Naples Daily News

From yoga events to classes at local breweries and the Naples Zoo, the options here are endless for both beginning and experienced yogis.


'Shark Tank' Recap: Goat Yoga, A Solution For Curly Hair And Baking For Dogs  Forbes

After hiatus 'Shark Tank' returns with new products and new guest shark Alli Webb.


CPD utilizing yoga to encourage officer wellness, keep streets safe  Fox 32 Chicago

CPD is the first major police department in the country using yoga to help with the stress of the job and make officers more resilient.


Sweet service dog interrupts yoga routine  ABC News

An adorable *service* dog was captured on camera as she sweetly disrupted her family member's yoga session.


Honor Yoga to open six studios in Cleveland  Crain's Cleveland Business

New Jersey-based Honor Yoga plans to open six of its eco- and beginner-friendly yoga studios in the Cleveland area by 2021. Honor Yoga expects that these ...


Telluride Yoga Festival announces 2019 lineup, schedule  The Daily Planet

The Telluride Yoga Festival released its 2019 lineup and schedule Tuesday, which features nearly 150 events over the four-day weekend June 27-30.


Cat Yoga: A New Way to Find Your Zen  9&10 News

Cat yoga isn't just a fad that's happening on the west coast, It's happening right here in Mount Pleasant Michigan at Karma Kat Café. Certified yoga instructor ...


Meet the Baltimore Yogi Helping Black Men 'Heal' Through Yoga: 'It's Okay to Love Yourself'  PEOPLE.com

Changa Bell founded the Black Male Yoga Initiative in 2015 to teach Black men and boys in the community the importance of holistic health.


Turn Your Home Into A Yoga Studio With Peloton's Newest Fitness Expansion  Forbes

The Peloton yoga studio opened in December 2018. You can visit in person or stream live or past classes from the comfort of your home.Peloton. In recent years ...


Yoga series benefiting American Lung Association morphs into brewery tour  Omaha World-Herald

Yoga aficionados and beer buffs alike can enjoy a twist on this year's Breathe and Brew yoga series. The event, in its third year, offers a one-hour yoga class ...


'Yoga in the Tulips' Returns to Tulip Time Festival  WHTC News

Tulip Time Festival announced Monday that "Yoga in the Tulips," will return for the 2019 festival, set for May 4-12, 2019.


Lighthouse Yoga Opens in new Kennedy Street space Saturday!  PoPville

From an email: “Come find Lighthouse Yoga Center at 502 Kennedy Street NW, second floor, for yoga, meditation, Pilates and more! We open on Saturday ...


You Can Do Yoga With Cuddly, Adorable Alpacas at This Farm in England  Travel+Leisure

It seems like you can do yoga just about anywhere these days — even with Alpacas in England.


Yoga Helps First Responders Do Their Job Better, According to Expert Olivia Kvitne  NowThis

First responders are doing yoga to combat stress and improve their performance in the field— and Olivia Kvitne is teaching them. Kvitne is known as the “Lois ...


First prenatal yoga session held in Bismarck  KFYR-TV

Becoming a mom can lead to many questions or concerns and pregnancy can be tough on a woman's body.





home | site map
© 2005