Yoga Information

Fitness and yoga instructor Doug Lawder from the gym Railyard Fitness in Santa Fe, New Mexico, walks through nine poses to build your basic yoga practice.

A dimly lit room full of chairs and soft music playing is what you will walk into when you attend chair yoga at Effingham Public Library.

The Lenovo Yoga C930 is a 2-in-1 laptop with better-than-expected sound and the power to perform basic tasks, streaming, and web browsing.

Lisa Sanfilippo, London's leading yoga for sleep expert, shares 7 tips that will improve your quality of sleep. Read now on Marie Claire UK.

Just as ballet dancers need to learn a few words of French, and runners need to be able to hear and speak the Swedish word fartlek without giggling too much, ...

The CRN Test Center finds the 4K display, battery life and speaker system to be major highlights of Lenovo's new flagship Yoga convertible. By Kyle Alspach ...

Local yoga instructors are joining together, using their practice to raise funds in support of a yoga studio that became the site senseless attack.

Stress is ever present. Fortunately, we've got yoga, which is proven to help reduce stress and the health effects it causes. The best part? You don't need any ...

Winter blues have you down? This trio of yoga moves from instructor Kimberly Ward might be just what the doctor ordered. Tack these on to the end of your ...

Karen Lynn Pawlicki invited the 10 women in the class to close their eyes, reasoning, “We are so visual.” She then led them into breathing exercises, explaining, ...

This 200 hour yoga teacher training program is designed to guide you into a yoga practice that is based on listening to your body, connecting with your breath, ...

RIDGEFIELD — The children in Kristen Matthews' yoga class start lining up 11 purple mats in a circle on the floor of their portable classroom.

SOUTH TAMPA — Every year, thousands of yogis throughout the United States gather to meditate on the birth of Jesus Christ. On Saturday (Dec. 15) ...

Lenovo fine-tuned its formula for the Yoga C930, adding a trio of useful features that make this premium laptop tough to beat.

By replacing the predictable parts of traditional yoga studios with hip-hop and candlelight, Y7 is growing and garnering cult status. Its cofounder and CEO, Sarah ...

GLOVERSVILLE — A former Schenectady florist is hoping to help community members find peace of mind and of their bodies at her newly-opened downtown ...

Sarla Nichols was told she had one year to live. In the month doctors thought she would die, she is opening a new yoga studio instead.

Rooftop respite El Techo is rebranding with a Latin jungle design for the winter, adding weatherproof siding to ice out the cold and and filling its upstairs bar ...

The Lenovo Yoga C630 is the second PC to feature the Snapdragon 850 processor and it may be your best choice for an ARM-powered always-connected ...

SOUTHINGTON — Practicing yoga in a heated room, up to or over 90 degrees, has health benefits and is a great way to warm up and relax in the winter.

Fitness is on tap at the Great South Bay Brewery in Bay Shore.

A yoga club at American University has been shuttered due to a single complaint of cultural appropriation. The campus Bhakti Yoga Club invited a non-Indian ...

Earlier this week, a quote from actor and goop founder Gwyneth Paltrow made the rounds on social media. In an interview with WSJ Magazine, Paltrow shared ...

The Yoga Book C930 from Lenovo is unusually light and uses and e-ink display as its keyboard. But our test found that e-ink software and writing on the screen ...

Yoga is about flow. Interrupting it for everyone in your class is a big no-no. Keep things calm by following these expert tips on how to be a great yogi.

Yoga instructors are joining together, using their practice to raise funds in support of a yoga studio that became the site senseless attack.

Customers who sign up for the C$128 annual plan get a free monthly class at a yoga or fitness studio.

These juicy tidbits of food news are sure to make your mouth water. Breakfast panini at La Matta (Courtesy of Sarah Karney). On Thursday, December 13, 6-8pm, ...

A new smart clothing line promises to help you get your yoga moves right when you're at home and without an instructor. It's called Pivot Yoga and it claims to ...

Is it too early to talk new year's resolutions? Finding time to workout is hard! Now, there's a studio in Murfreesboro made for the busiest of schedules.

Author's Note: Jim Mielke has been studying and practicing yoga and mindfulness meditation for the past 25 years. He received his Teacher of Yoga certification ...

Restorative yoga was first developed to help people heal from injury, illness, or burnout by holding certain poses for longer stretches of time (5-20 minutes).

Through the use of props, surrender into supported postures for several minutes at a time. The focus is on relaxation, rather than stretching or toning muscles.

These yoga poses help stretch and strengthen the hips and the surrounding muscles to help reduce hip tightness and achiness.

Goop founder and actress Gwyneth Paltrow claimed in an interview yoga's popularity is due to her but it's been popular for decades.

GLENNS FERRY, Idaho (KMVT/KSVT) Inside Stacie Pollard's fourth grade class at Glenns Ferry Elementary School, she found her students were stressed ...

University of Vermont's "wellness program" for incoming freshmen seeks to surround students with activities that expand the brain, not zap it.

A yoga club at American University has shut down after one student took offense and filed a complaint accusingxxx the group of "cultural appropriation."

Getting a yoga or meditation routine going is not as easy as Instagram can make it seem. Many of us say we want to incorporate yoga or meditation into our daily ...

A Vancouver pair is planning to share its passion for reptiles and help others overcome their fear of the creatures by offering snake yoga classes.

Pastor failed to recognize that yoga has never been a singular tradition, and thus one cannot make easy generalizations about it.

Yoga has many health benefits from physical to mental including cardiovascular, digestive and mood lifting. As holiday stresses mount, you may be looking for a ...

According to a podiatrist, your mat could be sabotaging your balancing poses in yoga class. Here's what you should know about how to improve balance.

Michele Rusinko with Henderson Healing Hub joined KEYC News 12 This Morning with some tips for doing yoga while at the office.

Puppy yoga is the latest trend in animal yoga, and Winnipeg's Pooches Playhouse welcomed yogis of all ages to a fundraising class on Sunday.

Iyengar yoga is known for its use of props and holding long poses. The class develops relaxation skills accessible to everyone through supported postures.

During his annual address to the Faculty Senate, Thrasher spoke out against gun violence as he remembered victims of the Nov. 2 Hot Yoga shooting.

A busy career and a son with special needs keep this television executive busy, but she finds peace with a tough yet relaxing fitness routine.

Winter is almost here and so is norovirus, the leading cause of stomach illness in the U.S. Often mistaken for salmonella or the flu, norovirus can survive.

Check out these very cute and comfy yoga outfits that will slay your next studio session.

The Snapdragon-powered Yoga C630 lasts about 3 hours longer on a charge than the Surface Pro 6. Here's how the endurance stacks up.

When Laura Leslie's daughter had a hard time falling asleep at age 3, Leslie turned to the internet. It was there that Leslie, who has been practicing yoga most of ...

JOHNSON CITY (WBNG) — Goat yoga has become a popular trend across the country in the past few years, but there may be some competition. At the Yoga ...

The Yoga Chromebook features great build quality, a 1080p display, and all-day battery life. All that for $540? That's right. If you're looking to spend less than ...

DUBLIN--(BUSINESS WIRE)--Dec 14, 2018--The “Global Yoga Apparel Market 2019-2023” report has been added to ResearchAndMarkets.com's offering.

It was Friday, Nov. 2. My mom had our two girls for a few hours. My husband John was at the restaurant we own, Riccardo's, already cranking on our busiest ...

In search of a new favorite yoga studio? Hoodline crunched the numbers to find the top yoga spots around Birmingham, using both Yelp data and our own secret ...

The famed author was heavily influenced by Indian literature, informing his decision to self-exile on Walden Pond. He was introduced to these texts by his good ...

Yoga for Amputees, the Essential Guide to Finding Wholeness After a Limb Loss” is a comprehensive guide designed for amputees.

Neither is a replacement for traditional psychotherapy, but both can help veterans with PTSD rediscover strength and purpose in their lives.

ELLSWORTH — Come next spring, area residents will have a new place to sweat, shake and snack wholesomely when the Steamy Buddha Cafe and Yoga ...

It can be hard to concentrate on doing exercises when you have a goat in your face, but people that came out on Saturday for goat yoga sessions didn't seem.

VINCENT — Calmness descends on the room as gentle music, with chimes, plays under the instructor's voice — suggesting deep breaths, a centering of the.

It was a sunny Wednesday afternoon in south College Station when I arrived for yoga class, like I had on any other Wednesday for the past three years.

In a move that will shock no one, Gwyneth Paltrow said something this week that offended people. This time, Paltrow decided the world should know that yoga ...

Peloton grew a cult following for its indoor cycling equipment and programming. Can it do the same with more relaxing modalities?

Q: How can I avoid injuring myself when taking up yoga? A: Yoga is known for its many mind-body benefits. But the practice can exacerbate carpal tunnel ...

The New Year is just around the corner, so there's no better time than now to set some new, *fresh* intentions to carry with you into 2019. One thing to add to your ...

The president of Florida State University and members of the Board of Trustees put up the money.

Yoga has been around for thousands of years—but according to Gwyneth Paltrow, it wasn't until she began touting its mental and physical benefits that Western ...

The popularity of yoga is booming in the United States — among children.

Lenovo's newest ultraportable Yoga Book replaces the traditional laptop keyboard with an E-Ink variant.

When the fortune cookies arrived after lunch, the 100-year-old yogi cracked one open, her blue eyes twinkling, and read the inscription aloud: “Age can never ...

The Reverend Canon James Allison stopped the weekly “yoga nidra” sessions, claiming some meditation can be “unhelpful”

Monday morning students within the Anchorage School District went back to class for the first time since the 7.0 earthquake.

This nationwide program addresses the spiritual component of addiction.

Aerial yoga isn't at the top of many programming lists, but it's worth considering if you'd like a unique fitness class that really grabs students' attention. At the ...

A Hindu statesman has weighed-in on a row that saw a yoga teacher leave her rental agreement at a church hall in Calderdale.

Minnesota Orchestra musicians provide live, invigorating music for a new series of classes.

Lake Katherine Winter Events - Palos, IL - The nature center is throwing tons of events and activities this winter to keep everybody engaged.

Health, Todays Show ML-Diana Meskauskas, ptsd, Quite a Stretch Yoga & Zumba, Sheilah Laffan, yoga, zumba.

A "Paws and Poses" puppy yoga fundraiser in Santa Rosa Beach gave back to animals misplaced from Hurricane Michael. Yogi's were a little distracted while ...

Two Oak Park fitness studios in different business districts are closing this month. Nature Yoga Sanctuary & Cafe, 146 Harrison St. in the Oak Park Arts District, ...

A Tom's Guide forum user needed help deciding between the ThinkPad T580 and Yoga 730, so naturally we recommended the XPS 15. Here's why.

Many schools are taking a different approach in helping children in school improve behavior. Dee Marie is bringing yoga to classrooms. She says she saw a ...

Ridgefield — Instructor Kristen Matthews and the Ridgefield School District are offering yoga classes for kids.

Former NRATV host Amy Robbins has launched a company featuring yoga pants with gun holsters, and conservative millennials are obsessed, catapulting the ...

The “Allergista”, Jennifer Jenkins, is helping other find the best holistic allergy sensitive products. She has become an expert form her own experience dealing ...

ROCHESTER — Heather Day opened Upala Yoga and Wellness Arts on North Main Street with one goal — to better the community of Rochester through ...

One of the co-owners of Roming Yoga said they started the business at 2722 N. Grandview Ave. because there was wasn't a place to practice yoga outside of a ...

Global Meditation Cushion Market Report presents an irreplaceable and sheer analysis for Meditation Cushion industry. The study report comprises evaluation ...

American University student Maya Krishna complained to AU's President's Council on Diversity and Inclusion and wrote an op-ed after seeing a non-Indian ...

Geeta S Iyengar, 74, daughter of Yogacharya BKS Iyengar and director of the Ramamani Iyengar Memorial Yoga Institute, Pune, passed away on Sunday ...

Yoga is a comforting practice for many people. In fact, for some, yoga is so much more than just a way to unwind or get in touch with the body. Many people ...

Everyone knows that the holidays can be stressful. Family members are a joy to have around the dinner table, but sometimes they can also be a little ...

Springfield's yoga community is speaking out after a pastor at an Assemblies of God megachurch warned Christians to avoid the popular activity because he ...

Dr. Valin S. Jordan is an Assistant Professor of Diversity Education at the University of Louisiana at Lafayette. Dr. Jordan became inspired to match her practice ...

If you've ever been inside a hospital operating room (and conscious), you may have seen workers take sterilized surgical equipment out of large, blue plastic ...

“I love embracing the past, but also changing it a little,” Amy Bilden says, in an artistic understatement. There is plenty of evidence in her studio at St. Philip ...

Rubber Soul Yoga has continuously served the community of Athens with physical and mental sustenance for over 12 years.