Yoga Information

Hot Yoga - Bikrams Twenty Six

Even though the world population has shifted from mainly rural to mainly urban in the last decade, there are still lots of folks like me who live in the sticks. Doing things like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym. Since I live 40 miles from the nearest town large enough for yoga studios, when I decided to take a class, I was more interested in the schedule than I was the type of yoga. I couldn't afford to be picky if I preferred not to wait around for a couple hours after getting off work. So I looked in the phone book, and didn't pay attention to anything but the schedule. There it was: M-W-F at 4:00. Perfect. I don't know what rock I'd been living under, but the word "Bikram" writ large across the ad in the yellow pages didn't trigger the term 'hot yoga' in my mind, and that left me in for a big surprise.

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented two poses and three breathing exercises that have the following effects when done together in a series:

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?


Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of neurotransmitters and reduce stress levels. Another form of exercise that ADDers are finding valuable is yoga. When practiced regularly, yoga offers numerous health benefits, such as increased strength and flexibility, and decreased blood pressure and cholesterol levels. However, the greater benefits of yoga are arguably the psychological ones. Yoga combines physical activity with self-awareness, which promotes a mind-body connection that many ADDers lack.

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. In our modern world there are so many types of yoga to choose from that it can be confusing and difficult to start a yoga program. Do you have to practice postures(asanas) in a hot room for an hour and a half in order to enjoy the benefits of this ancient art? And, is it necessary to execute postures under strict guidelines created for East Indian bodies and minds? As a yoga instructor my answer would be no. A successful yoga practice supports the goals of the practitioner without rigidity.

Yoga for Relaxation

Discover the true meaning of yoga?

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace each other.

Yoga for Fun and Profit

Stress levels around the world are on the rise. In order to deal with this, relaxation and stress reduction therapies have sprung up from everywhere. Yoga instruction is no longer just a fringe population idea. It is now a mainstream fitness methodology. Yoga certifications are now available from many places in North America. As a result of this, yoga instructors are now available everywhere. Each gym now offers yoga classes from certified yoga instructors. It?s time we understood what this is all about and where we are going with respect to the fitness industry.

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example.

Can a Yoga Prop Help Prop Up Your Practice?

Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.

Yoga Position ? What Does Each Type Do?

I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the type of yoga position that you do also offers some very specific benefits.

Yoga Accessories? Getting What You Really Need

Unlike some other sports, you don?t need a lot of yoga accessories when you practice. With yoga, your body is really the most important ?equipment? that you need. There are some items that are basic and which can help you be more comfortable and safer in your practice.

The History of Yoga

The history of yoga is long and steeped in tradition. Contrary to what some people may believe, yoga was not developed as the newest way to slim down so they could fit into a smaller pants size.

The Benefit of Yoga

The benefit of yoga practice goes far beyond the actual time you spend in the poses. One of the most common reasons why people begin practicing yoga is to improve their health and well-being. Yoga means union. It is a union of the mind, body and breath, so all aspects of your life are impacted by your practice.

Muscle Fitness ? Can Yoga Make You Stronger?

Many people wonder if yoga can improve their muscle fitness. They recognize that yoga can help reduce stress and increase flexibility, but when it comes to increasing muscle fitness, they think it might be a little too 'weak' to do the job. The fact is that yoga can definitely make you stronger.

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Bikram Yoga guru accused of sexual assault

Yoga guru Bikram Choudhury is being sued by a woman who alleges he pushed her into having sex with him when she was 18 years old and learning to be a ...

Amazon Prime Day 2019: 47% Off These Celebrity-Beloved Alo Yoga Leggings  Entertainment Tonight

The Alo Yoga leggings that so many celebrities have worn are on sale for Prime Day! Sleek, stylish and functional, the Alo Yoga Moto Legging, detailed with ...

Marlow Yoga  KSWO

Several new businesses are popping up in downtown Marlow. The newest one is a yoga and Pilates studio.

Body-positivity advocate Jessamyn Stanley: Yoga isn't just for 'one type of person'

Jessamyn Stanley's first foray into yoga was a 90-minute Bikram class in a room that topped 100 degrees. She was in high school at the time, and her aunt ...

Shop Talk: Namaste Yoga + Wellness; Turtle Island Book Shop  Berkeleyside

Two long-established businesses are closing, but bibliophiles will rush to the pop-up sale of remaining stock at Turtle Island Book Shop.

Snag this eco-friendly yoga mat for 20 percent off on Amazon Prime Day  Yahoo Sports

Perfect your yoga pose on this thick, durable and eco-friendly mat from Gaiam.

Tai chi, yoga, martial arts and meditation  Arizona Daily Star

Tai chi. Tai Chi for Health: Beginner's Class — The Studio, 4648 E. Speedway. Beginner's class. 9-10 a.m. Tuesdays. $10 walk-in class. 1-203-470-9549.

Cat Yoga class promotes feline friendship  Monroe Evening News

Friends of Companion Animals has started a cat yoga class; the sessions will take place at 6 p.m. Wednesdays for the next few weeks.

Yoga With Adriene Taught Me How to Actually Love Yoga  Decider

Yoga with Adriene is one of the most popular yoga vlogs on YouTube. Offering free yoga videos for beginners, the video series was the first thing to make me ...

Lenovo IdeaCentre Yoga A940 Review & Rating

Lenovo's IdeaCentre Yoga A940 is a rare convertible all-in-one desktop, with a reclining 4K display and well-done creative accessories. The build quality and ...

Why Yoga Is Important in a Students Life  Thrive Global

Students, whether in college or high school, are not spared from the stresses and pressures of life. There is the peer pressure to fit in, and it does not matter that ...

Free Yoga in the Park | Calendar  Rutland Herald

For all levels. Bring a yoga mat or blanket. In inclement weather, the events will move inside to the Pyramid Holistic Wellness Center at 120 Merchants Row.

Stay flexible: Quad-City teachers learn how to bring mindfulness, yoga into the classroom  Quad City Times

When Julie Murphy taught at Central DeWitt High School, she always reserved the first five minutes of class for mindfulness exercises. Over lunch, she'd ...

On The Move breaks barriers through yoga  Alton Telegraph

EDWARDSVILLE — On The Move is taking over the yoga scene in the Edwardsville area with their pop-up sessions. On The Move Holistic Fusion Fitness is a ...

Bengals to hold NamasDEY yoga event this weekend  WXIX

The Bengals home turf transforms into a yoga studio on Saturday for a fundraiser benefiting the Tidal Babe Period Bank.

Free Community Yoga | Howard Health Quarters  OurQuadCities

In the studio today is Aaron Howard with Howard Health Quarters to talk about the two-year anniversary of free community yoga! The event has changed from ...

As yoga's popularity grows, Central Illinois instructors take practice out of the studio  Herald & Review

DECATUR — It wasn't long after starting her fitness journey in 2014 that Jamie Meeks fell in love with yoga.

Get in on Brunch Yoga at the Adams County Fair!  Our Community Now at Maryland

For the first time ever, the Adams County Fair is offering up a little namaste with burritos brunch cocktails.

Our Favorite Self-Rolling Yoga Mat Is 22% Off for Prime Day

In honor of Prime Day, shoppers can save 22% off on Backslash's smart, self-rolling yoga mat.

Rooftop Yoga at Gravity to Benefit Pets  columbusunderground

Get a workout in with a great view of downtown Columbus when you attend their rooftop yoga events this summer. Benefit for pets.

Yoga with Pigs: Yes, you read that right.  York Daily Record

Check out this monthly Yoga with Pigs class, held at Whispering Rise Farm and Animal Sanctuary in northern Maryland.

Yoga is Now Available on the Beach in Berkeley Township

Berkeley Township's White Sands Beach will now have yoga on the beach.

Conservative legal groups are suing public school yoga and mindfulness programs. This explains why.  Washington Post

The American Center for Law and Justice — led by Trump attorney Jay Sekulow — is challenging public-school mindfulness programs for endorsing Buddhism.

Beach Yoga Classes Available in South Seaside Park  Shore News Magazine

BERKELEY TWP-Mayor Carmen Amato and Berkeley Recreation are proud to introduce Beach Yoga at White Sands Beach in South Seaside Park, at 23rd ...

Tomato Festivals, Zoo Yoga And Bastille Day: Atlanta This Weekend  CBS Atlanta

ATLANTA, GA — Whether you're indifferent about tomatoes or absolutely live for the juicy, ripe fruit, there's no denying that the Attack Of The Killer Tomato ...

Free Yoga Being Held At Avon Lake Park  Avon, OH Patch

Free Yoga Being Held At Avon Lake Park - Avon-Avon Lake, OH - Get your downward dog on this summer with free yoga at Veterans Memorial Park.

Becoming one with nature through yoga | Local News  Elizabethtown News Enterprise

Erica Driscoll, of Karma yoga studio in Elizabethtown, leads a group in yoga Sunday afternoon at Freeman Lake Park. The program is free but donations to ...

Goat Yoga  Suburban Life Publications

Area residents participate in yoga July 13 as goats from Blue Sky Farm Goats in Sugar Grove roam around at an a event hosted by the library at Maryknoll Park ...

Your Boyfriend No Longer Has An Excuse To Skip Yoga

You know there's no better way to spend a Sunday morning posing, stretching, and sweating (out your hangover) at your favorite yoga studio. Your boyfriend ...

Crime Yoga studio owner says women are targeting local businesses Katie Cox 5:40 AM, Jul  WRTV Indianapolis

INDIANAPOLIS — An Indianapolis yoga studio owner says three women were inside her business when a patrons purse went missing and they ran when she ...

The Yogi: Two pools, 20 years and a whole lot of yoga  The Concord Insider

For the Insider. In the spirit of summer, we'll start this week with the story of a swimming pool. More correctly, this is the story of two swimming pools, and spans ...

Free Yoga In Middletowns Poricy Park Saturday, July 20  Middletown, NJ Patch

Yoga In Middletown's Poricy Park Saturday, July 20 - Middletown, NJ - The 9 a.m. class will be taught by instructors from Hot & Soul Yoga. You do not need to ...

Packers CB Jaire Alexander's offseason includes yoga — and on this day, goats and a bold prediction  Milwaukee Journal Sentinel

Jaire Alexander, the Packers' second-year cornerback, spent the day practicing yoga with kids and goats, and a bold prediction.

Ancient Meditation And Yoga Studio Offering Peloton-Style Digital Classes Opening Soon In London  Forbes

The ancient discipline of yoga and meditation is not something you'd associate with the world of modern technology and innovation. If anything, it's often used to ...

Yoga guru offers FREE classes at Edinburgh Food Festival this Saturday  Edinburgh Live

The kilted yoga sensation will be leading classes for adults and youngsters.

You Gotta Try This: Paddle Board Yoga | News  KHQ Right Now

If you're looking for a new way to unplug and unwind, you might want to try paddle board yoga.

Goat yoga returning to Iowa State Fair  Local 5 -

DES MOINES – Goat lovers, grab your yoga mats! Goat yoga is coming back to the Iowa State Fair this year. The class made its debut last year. This year the ...

Wake County elementary school principal hopes yoga pays off in classroom  WTVD-TV

WAKE COUNTY, N.C. (WTVD) -- A Wake County elementary school principal is hoping yoga pays off in the classroom. Once a week, every student at Wake ...

Things to do: BB&T Open, Margaritaville, FREE yoga, and more!  WSB Atlanta

July 20. Whatever Floats Your Boat. Tube or kayake down the Chattahoochee River, or just stay and play at the park, enjoy live music, games, food, and more.

2020 Candidate Rep. Tim Ryan Sees Hot Yoga as Part of The Health Care Solution  NowThis

2020 Candidate Tim Ryan is a hot yoga convert—and says it could be an answer to failed health care for vets. “I've watched [yoga] literally transform vets who ...

County Offers Free 'Chair Yoga' Workshop in Reston  Reston Now

If you spend most of your day sitting, there are still ways to stay somewhat active. The county's Fairfax-Falls Church Community Services Board is organizing a.

Alaskans Attend Reindeer Yoga Classes  NPR

A ranch in Fairbanks, Alaska, offers yoga classes with reindeer. An owner says the animals are particularly well-suited to it because they are twisty creatures.

I’ve Tried More Than 30 Yoga Mats, and My Favorite Is Just $19

Gaiam's Premium Print Yoga Mat at Walmart is durable and slip-resistant with the perfect amount of cushion, and is the best cheap yoga mat I've found.

Twice-monthly program hosts yoga at Freeman Lake  Elizabethtown News Enterprise

Practicing yoga and experiencing the outdoors are popular options for those looking to relax. When you combine these activities, what you get is the idea behind ...

Tracy Rhinehart & Lexi Carris- Elevate Akron Yoga Festival

Check out this huge outdoor yoga festival and help support great local causes at the same time!

DATCP helps Bliss Flow Yoga members find answers - WISC-TV3

Former members of Bliss Flow Yoga still have questions after the studio's sudden closure on July Fourth. The Department of Agriculture, Trade and Consumer ...

CBS3 Summerfest: Many Take Part In Yoga On Beach Behind Wildwoods Convention Center  CBS Philly

WILDWOOD, N.J. (CBS) — Under the morning sun as the boats on the sea ride the waves, many wake up to stretch and breathe deeply on the soft sand.

Enjoy summer and relax with some free outdoor yoga classes!

Funky Buddha Yoga Hothouse is offering free outdoor community classes every Sunday this summer!

Nailed It! Doing Yoga On Nails Puts Indian Teen Into Book Of Records : Goats and Soda  NPR

Uttrasree Ilango just got a spot in a book of records for doing lotus pose for an hour atop 2209 nails. Her brother can perch on eggs without cracking them.

Why YogaWorks, Inc. (YOGA) Shares Are Crashing -22.92 Percent Today  Find News

YogaWorks, Inc. (NASDAQ:YOGA) is one of the worst performers on the stock market today. At current price of $0.37, the shares have already lost -0.11 points ...

Meditation and yoga could prevent NYPD suicides: Brooklyn borough prez  New York Daily News

NYPD suicides could be prevented if more cops meditated and learned yoga, former detective and Brooklyn Borough President Eric Adams said Friday.

Yoga on Fridays  Morristown Green

There's still time to enjoy the discipline of yoga amid the gardens at the Morris County Historical Society's Acorn Hall before closure for the annual interior ...

30% of Veterans Suffer From PTSD. Science Says Yoga Will Help Them Heal  NationSwell

As many as 30% of *service* members suffer from PTSD. Some are turning to yoga to quiet their minds and heal their wounds.

Yoga Landed in the U.S. Way Earlier Than You'd Think—And Fitness Was Not the Point  History

Over a century ago, a Hindu monk named Swami Vivekananda spoke about yoga to a crowd in Chicago. In the decades since, it has gone from unknown to ...

Get Lifetime Access To This Life-Changing Meditation And Yoga App For Under $40  Radar Online

Find yourself waking up on the wrong side of the bed more often than usual? Perhaps your morning routine could use a little tune-up. Say hello to Project.

Lululemon just opened a sprawling, 20,000-square-foot store in Chicago with workout classes and a restaurant — here's what it looks like  CNBC

Lululemon on Thursday morning is opening its biggest store ever, in the Lincoln Park neighborhood of Chicago. And you can do a lot more than just shop there.

Get some giggles at the library with laughter yoga

Judy Newman, a retired speech-language pathologist, is bringing her seminar on laughter yoga back to the East Bank Regional Library, 4747 W. Napoleon Ave.

02:01 Yoga 101 From Yoga Girl Rachel Brathen  Bloomberg

Yoga 101: From stress relief to advice for newbies, hear it from influencer Rachel Brathen aka Yoga Girl (Source: TicToc)

NaMeowste: Kitten Yoga | Videos  Virginian-Pilot

Yoga 108 Norfolk and Norfolk Animal Care Center partnered to put on "NaMeowste," a kitten yoga event, at MacArthur Center in the Live 360 Studio on July 13, ...

Yoga on a budget

CorePower Yoga is known for its higher-intensity yoga workouts. (Photo courtesy of CorePower Yoga's Facebook page). Yoga boasts a number of health ...

Think You Can’t Do Yoga? You Might Be Believing One of These 8 Yoga Myths  Health Essentials from Cleveland Clinic

The benefits of yoga range from stress reduction to improved balance and better self-awareness — and nearly everyone can do it. A yoga therapist debunks ...

Yoga in the Garden at Blithewold Mansion  Rhode Island Monthly

Practice your down dogs with a sprawling green lawn and Narragansett Bay as the backdrop.

Why Your Yoga Practice Should Make You Happier At Work  Forbes

Five yoga-inspired career tips to help you bring what you are learning on the mat into the office.

Stretch, Swim & Yoga – How to remain flexible as you age  Webster-Kirkwood Times, Inc.

Men and women may begin to feel less flexible as they get older due to loss of muscle strength and elasticity as the body ages. A lack of flexibility can.

Lenovo Yoga C630, hands-on: Extreme battery life, woeful sound  ZDNet

The hybrid laptop has travel potential but won't replace your main system.

Bliss Flow Yoga vacating premises as owner declares bankruptcy

Bliss Flow Yoga, LLC, which announced the immediate closing of its west side studio last Thursday, signed an agreement on June 27 to vacate its premises by ...

Today Is International Yoga Day. Here’s What You May Not Know About This Old Practice.  HuffPost

By Jeremy David Engels. On June 21, for International Yoga Day, people will take out their yoga mats and practice sun salutations or sit in meditation. Yoga may ...

Yoga With Cats, Film Screenings, More Coastal Events July 12-14  Georgia Public Broadcasting

This weekend there is lots to do in Savannah, whether that means watching an old film, adopting a cat — or doing yoga with them. Bevin Valentine Jalbert of.

Celebrate Fridays at Ballston Exchange with Yoga and Baked Goods  ARLnow

Celebrate Fridays this summer at Ballston Exchange with free yoga! The free yoga series is provided by CorePower Yoga, who will be opening a studio in ...

SOULfest NYC hosts yoga and wellness festival  PIX11 New York

NEW YORK — A Harlem-based yoga studio is looking to break a world record. The third annual SOULfest yoga and wellness festival takes place Saturday, and ...

$10 Drop-In special: Yoga, Qigong, Prenatal + more  My Ballard

Ballard Neighborhood Doctors invite you to Ram & Bee Wellness, an. Individual and Family Wellness and Movement Studio. Drop-in classes $10 during July ...

How To Clean Yoga Mat Correctly — Tips For Sanitizing Yoga Mats  Women's Health

Follow these pro tips for exactly how to clean yoga mats—from antibacterial wipes to the washing machine— in order to keep your yoga mat clean and sanitized.

16 free outdoor yoga classes this summer in Boston and Brookline

If you're looking to practice your poses while enjoying the outdoors, plenty of spots are offering free outdoor yoga classes around Boston and Brookline — even ...

Senior Watch: Yoga for seniors  WABI

BANGOR, Maine (WABI) Debra Ricker from The River Walk Center in Newport and Michael Marchelletta a participant in the Soaring Seniors Yoga class at the ...

Photos | Yoga with cats at MacArthur Center | Fitness & Health  Virginian-Pilot

"NaMeowste," a kitten yoga event, was put on by Yoga 108 Norfolk and Norfolk Animal Care Center, at MacArthur Center in the Live 360 Studio.

Updated: Madison yoga studio’s abrupt closure leaves students and instructors confused

Bliss Flow Yoga is the latest Madison yoga studio to close, and students and instructors say they weren't given notice.

International yoga day 2019: 10 health benefits of yoga  TODAY

Happy yoga day 2019! Popular yoga teachers share reasons why they love the practice, and all of the numerous health benefits. Namaste!

Yoga equals Southern California, but not the way you think it does  Los Angeles Times

It took 28 years of living in Los Angeles before I finally went to a yoga class. In a Mid-City studio, I stretched while soft music played and sunlight scored the ...

Creating a Smart Yoga Room  Mansion Global

Yoga may be all about going with the flow, but to get the most out of every pose, a high-tech intervention can help you achieve a state of Zen with ease.

Nontraditional yoga opportunities abound in Peoria  Peoria Journal Star

PEORIA — There's more than one place in Peoria that offers yoga in a studio. However, the owners of some of these studios are seeking to spread the benefits ...

Working in Clark County: Melonie Nielson, Vancouver Yoga Center owner, instructor  The Columbian

Vancouver Yoga Center owner Melonie Nielson, 45, can recall the first time she tried yoga. It was long before the United States experienced a recent onslaught ...

Tai chi, meditation, goat yoga and so much more  Arizona Daily Star

TAI CHI. Tai Chi for Health: Beginner's Class — The Studio, 4648 E. Speedway. 9-10 a.m. Tuesdays. $10 walk-in class. 1-203-470-9549.

Yoga is More Than Just Pretty Poses — Here's Why  Exhale Lifestyle

These days, it's easy to get caught up in the trendy and aesthetic aspects of yoga. From $100 patterned leggings and handstand pictures on the beach, to the ...

Yoga for Beto  The Prospector

Beto O'Rourke gives a powerful speech at a counter rally across the street from the President's rally. Glenda Avalos, Multimedia Editor July 9, 2019. Filed under ...

Another yoga studio closes without warning - WISC - WISC-TV3

Bliss Flow Yoga permanently closed its doors on Thursday with no warning and little explanation for its members.

Get Up Get Out | Gettysburg Goat Yoga  WHP Harrisburg

This week's 'Get Up, Get Out' highlights a special combination of fitness and farm animals. We're showing you where to get “down” and dirty for an unlikely ...

Brooklyn Yoga Instructor Brings Disco to Her Classes  NY1

Yoga instructor Dasha Alekseyeva offers her clients a different kind of experience, yoga with a beat. There is no meditative music, just pulsating disco songs.

Yoga Sex Positions: Hot Poses For A Whole Body Orgasm  Refinery29

If you create a Venn diagram with the word “sex” on one side and “yoga” on the other, you'll find a lot of common ground: Deep breathing, pretzel-y positions, ...

Yoga Studio System Market Analysis & Technological Innovation by Leading Key Pla  News By ReportsGO

This report Added by Market Study Report, LLC, focuses on factors influencing the present scenario of the ' Yoga Studio System market'.

Yoga tips for your travels

Jessica Taylor of 4 States Yoga joins us live in studio to talk about some simple and quick yoga stretches and poses you can do while on vacation or the go.

The Plus-Size Brands To Shop For Yoga Clothes  Refinery29

Yoga is the one workout that really puts your activewear to the test. While your favorite pair of "workout" leggings might be able to sustain binge-watching ...

Fitness boutique showcades businesses, outdoors during summer yoga series  KMVT

A Magic Valley fitness boutique is taking advantage of the great outdoors in southern Idaho, doing so by partnering with other local shops.

New Approach Uses Yoga To Help With Rotator Cuff Injuries  CBS New York

NEW YORK (CBSNewYork) — There is surprising help for an injured rotator cuff. You might think it would be surgery or even physical therapy, but it's actually ...

Alaska Now Offers Reindeer Yoga Classes | Smart News

A new summer yoga class on offer in Fairbanks, Alaska, adds an unusual twist to the popular phenomenon of practicing alongside animals such as goats, ...

Yin Yoga with Jade Bodenhamer | Local events  Fairbanks Daily News-Miner · Facebook · Twitter · SMS · Email.

Week’s Best events in Annapolis: Concerts, silhouette making, yoga and more

Events this week include silhouette making, Full Moon LED SUP yoga, an outdoor "Back to the Future" screening and a Jamba Juice opening with NFL stars.

Lenovo is slashing prices on its ThinkPad X1 and Yoga laptops for July 4th sale  Digital Trends

July 4 is almost here, and it's a good time for laptop deals. We've highlighted a couple of the juiciest picks from Lenovo's 4th of July sale, with deals on the beefy ...

6 yoga poses that will help you fall sleep faster  NBC News

If you have a hard time winding down at night, these moves will relax your muscles and help you sleep more soundly.

Freebie Friday: Museum admission, yoga, family fun, and more  WPVI-TV

This edition of Freebie Friday begins with your chance to see art at the Barnes Foundation, without paying a dime.

Yoga in the Outfield

DAYTON, Ohio (WDTN) – Get your namaste on at Fifth Third Field.

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