Martial Arts Information

Choosing a Self Defense / Martial Arts School: A Parents Guide


?Daddy, I want to take Karate!?

Basic Drills


We all have a good foundation in the basic blows and combinations.

A Beginning History of Old School Jujutsu - Part 1


Over the next couple of day's I will writing an article of the history of Pre-WWII Japanese Jujitsu/Judo. I wasn't sure where to start, but here I am so let's get started.

A Great Question!


It's a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some interest. Whether or not anyone agrees with them, well at the least you'll fully understand the basis for them.

The Acronym That Saved My Life


Frequently, I get asked about certifications, systems or methods. We made a decision a long time ago of purposely staying away from things like this.

Are You Still Standing Toe to Toe?


How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all. You see, when you are training, or doing ANYTHING for that matter, you always try to seek the path of least resistance. This is natural and can be viewed as a good thing (more on that later). Because you concentrate on the repetitions and the minutia of the detail, how hard we are hitting, what we look like, you are forgetting the big picture. And its easier to stand in the same spot. I am constantly reminding my guys- MOVE FORWARD!

Are You Frustrated Yet?


I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid they would get frustrated when he lost. The parent felt the child was far too sensitive to handle the frustration of failure and may get ?burnt out?. My response was, ?What will they do when they get frustrated in life?? What happens when that kid has got to suck it up and go forward when it REALLY counts? Being a new parent, my daughter is 2 and I have another on the way, I only want the best for my child. What parent doesn?t? It?s obvious this parent I mentioned loves their child, but that?s not the issue. The issue is what?s best for everyone involved. What this child is being taught is to quit when things get tough. In an effort to protect the child, the parent winds up doing a disservice to the child. The result is undermining the ultimate goal- the training of the child.

By-Rote Combinations


Do not believe that practicing "by rote" 1-2-3,etc. type "responses" to street attacks is a viable or particularly useful training exercise. Example: He does this, I do that. For attack A I use Defense A.

Catholic Self Defense


Note: I wrote this essay regarding the development of Tekkenryu jujutsu. However, I think it is applicable for all methods of self defense. It may also explain why martial arts are the way they are.

Bogu Training


About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U.S. where only a few clubs still do this. And even in those clubs, only a few members do it. I know there is other equipment out there that looks similar and I have used most of what?s available. But it does not provide you with nearly the same overall effect that the bogu does. Rules in bogu training ? Any punch, any kick, save foot stomps, a strike to the spine and to the back of the neck. Throws and leg kicking is certainly allowed. Use, dare I say, your commonsense.

Im Soooo Confused...


I was going to write about the BASICS of "practical unarmed combat". Things like a solid and productive core of strength training, development of real speed and power. Body conditioning and toughening, Stamina. A "never say die" iron will. You know "esoteric" stuff like that.

Content, Are We?


I asked a simple question at the last seminar:

Does It Hurt When I Do This?


Let me tell you something. I don?t bruise too easily. You guys know after years of Wrestling, Football, Karate, Jujutsu and Judo- you develop resistance to those types of things. Well at least I That?s what I thought? Every time I work out with Carl Cestari, I am left with reminders of our time together. I have to tell you, the day after filming the Combat Jujutsu Series I had bits and pieces bruised or missing!!!

The Dojo


Just as an aside. For those who would "box" us in to specific "category".........

Elements of Unarmed Combat


Custom build your own personal "system":

More Articles from Martial Arts Information:
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Here are Miami's top 4 martial art spots  Hoodline

Here are the top martial arts spots in Miami right now.


Sherdog's Official Mixed Martial Arts Rankings - He Got Game  Sherdog.com

After watching him perform at UFC Fight Night 147, it's hard to believe that Jorge Masvidal had been out of action for nearly a year and a half.


Photos: Belting ceremony for Kids Kicking Cancer  Windsor Star

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All UFC Pay-Per-View Events Moving to ESPN+ Exclusively in U.S. Through 2025  Variety

Under an expanded pact with ESPN, all UFC pay-per-view events will be available exclusively on ESPN+ in the U.S. for the next seven years.


UFC Gym Set to Bring Martial Arts, Boxing to Plaza America  Reston Now

Locals getting or staying in shape can expect new work out options like jiu-jitsu and boxing at Plaza America. UFC Gym recently signed a lease for a 4834.


Father surprises son after nearly yearlong deployment  Lebanon Democrat

Credit: Jared Felkins • Lebanon Democrat. Staff Sgt. Rob Cesternino surprises his 9-year-old son, Luca Cesternino, during a taekwondo session Monday at ...


Marvel gets its first Asian superhero film – but it’s problematic  South China Morning Post

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On Saturday night, in front of a room full of adoring fans, 19-year-old Matthew “The Hitman” Hickman is about to enter the ring to do what he has been doing all of ...


Tai chi, martial arts, yoga and more ways to sweat  Arizona Daily Star

TAI CHI. Tai Chi for Health — St. Philips in the Hills Episcopal Church, 4440 N. Campbell Ave. Improve balance, mental clarity, relieve pain and create an overall ...


Video shows jewelry store owner pummeling 'stupid guy' with Israeli martial art Krav Maga  Sun Sentinel

Hollywood police are trying to identify and arrest a jewelry store robbery suspect who failed and fled.


Martial arts students flood the Coast for regional, national championship  WLOX

Karate students on the Coast and across the south are competing for a chance to represent their hometown in regional and national championships.


Meet Robert McGee: At 71, FSU professor is a martial arts champ  The Fayetteville Observer

Fayetteville State University accounting professor Robert McGee has won 445 medals in martial arts competitions.


Martial arts lovers battle cancer, 1 round at a time  Newsday

Between 60 and 70 people gathered at the Vamos Brazilian jiujitsu martial arts school Saturday for a day of sparring, or "rolling," to benefit the Lymphoma ...


KSA's martial arts heroine: 'I got into kickboxing by coincidence, as I just wanted to join a gym'  Arabnews

JEDDAH: Zahra Al-Qurashi never expected to be where she is today: A gold medal winner in full contact kickboxing at the Open International Tournament for ...


Flushing Taekwondo martial arts fighter aims to compete in 2020 Tokyo Paralympics  QNS.com

Flushing Taekwondo martial arts fighter Ismael Oumarou Gouzae isn't letting his disability deter him from achieving his dream to compete in the Tokyo 2020 ...


Now Casting: 'Jumanji: Welcome to the Jungle' Needs Talent With Special Skills + 3 More Gigs  Backstage

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Shuai Jiao: Finding China’s martial arts renaissance in a 4,000-year-old wrestling system  Bloody Elbow

This is the first edition of Bloody Elbow's two part feature that goes in depth on Kung Fu's past, present and future.


SXSW 2019: Talking Martial Arts and Masculinity with the Director and Cast of ‘The Art of Self Defense’  Film School Rejects

Writer-director Riley Stearns' new movie The Art of Self Defense, which premiered at SXSW, puts toxic masculinity under a satirical microscope. In the film, Jesse ...


Mixed Martial Arts Continues To Thrive As It Targets UK Market  Forbes

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'Echoes of Steel' exhibit displays European Martial Arts, swords and Renaissance history  The Daily Titan

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MMA fighter pleads no contest to assaulting wife  Newsday

A Hawaii mixed martial arts fighter pleaded no contest Thursday to assaulting his wife, a fellow fighter who said he left her with a fractured eye socket. Arnold ...


Martial arts studio to open in Colleyville  Community Impact Newspaper

Top Leaders ATA Martial Arts is slated to open March 11 at 4709 Colleyville Blvd., Ste. 600, Colleyville. The martial arts studio offers taekwondo classes to adults ...


How Martial Arts Can Boost Your Health  WebMD

If you're looking for a way to get fit, reduce stress, improve your focus, and lower your risk of certain diseases, you may want to consider martial arts. Surprised?


Self-defense class for women set April 6 at Danville martial-arts facility  Champaign/Urbana News-Gazette

DANVILLE — The Vermilion County State's Attorney's Office and Kruger's ATA Martial Arts are teaming up to hold a free self-defense class for women.


Donnie Yen reveals first 'Ip Man 4' trailer on Instagram and it looks really intense  Mashable SE Asia

The first teaser trailer for Ip Man 4 is out, courtesy of Ip Man himself, Donnie Yen. And boy, does it look frickin' intense. The martial arts superstar took to his ...


Martial arts teacher touched 11yo: police  Daily Mail

A martial arts instructor has been accused of sexually touching an 11-year-old girl who was his student on NSW's mid north coast.The 36-year-old instructor...


Martial Arts students place in tournament  Tulsa World

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Wall sweeps division at martial arts tournament  McDowell News

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Students compete and collaborate at YMCA Family Martial Arts Tournament  News8000.com - WKBT

The YMCA Family Martial Arts Tournament in Onalaska brought together students and teachers from surrounding martial arts schools.


Preview Cinemax's Bruce Lee Martial Arts Series 'Warrior'  Hollywood Reporter

The Hollywood Reporter puts the spotlight on TV series that may fly under the radar. Preview Cinemax's 'Warrior,' based on an idea by the late Bruce Lee.


Martial arts classes come to Coffinger ramada | Business  Wickenburg Sun

By Aeriel Bright. Reporter. Lex Zlokich of Surprise is partnering with the Town of Wickenburg to offer Kung-Fu martial arts classes to the Wickenburg community ...


Mixed martial arts-Bellator set to go toe-to-toe with UFC in Europe  Reuters

DUBLIN (Reuters) - A new TV deal in Britain and a focus on the European market from American mixed martial arts promotion Bellator will open more ...


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Colombian wrestling that's a combination of martial arts and a comedy show  CGTN America

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American Tae Kwon Do celebrates performance at Universal Martial Arts Championships  Richmond County Daily Journal

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What This Graham Star Learned from Training in Martial Arts for a New Akram Khan-Choreographed Show  Dance Magazine

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Watch Tony Jaa Kick Ass in New Clip From the Martial Arts Film TRIPLE THREAT  GeekTyrant

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Tiger-Rock Martial Arts opens Waukee location  Dallas County News

Since it was founded in 1983, Tiger-Rock Martial Arts has developed into one of the largest martial arts franchises with over 150 academies nationwide. Officially ...


Integrity Academy of Martial Arts offers free Taekwondo class  WSBT-TV

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Mixed martial arts star Georges St-Pierre retires at 37  Honolulu Star-Advertiser

MONTREAL >> Georges St-Pierre retired today after a career in which he put mixed martial arts on the map in Canada and helped fuel the UFC's worldwide ...


Martial Arts Gag Anime "I'm From Japan" Hits TV Tokyo in April of 2019  Crunchyroll News

Beware the Prefectural Fist! New cast members and the Japanese broadcast details have been revealed for I'm From Japan (a.k.a. Jimoto ga Japan in the ...


Accused wife killer bragged about martial arts death grip: pals  New York Post

The cunning cad accused of killing his estranged wife bragged about his martial arts death grip to pals, according to testimony Thursday at his Manhattan ...


A world martial arts champ stresses visibility as openly gay fighter  Outsports

William Seth-Wenzel is an openly gay jujutsu fighter whose boyfriend cheered him on as he won the world championship.


IP Man 4 Teaser Trailer Pits Donnie Yen Against Scott Adkins  Comicbook.com

Two martial arts cinema icons are going to be going at it, as Donnie Yen (Rogue One) and Scott Adkins (Doctor Strange) are going to be trading blows in the ...


The elite members of Filipino martial arts will be in action at ONE: NEW ERA  BJPenn.com

ONE: A NEW ERA in Japan on 31 March will be one of the most-watched and significant martial arts events of the year. The show marks the first time ONE ...


Where's Shane? USA Martial Arts and Fitness  KWCH

Our next Spring Break stop for Where's Shane could have you learning a new, useful skill.


Video: Local mixed martial arts gym to hold more free classes  KCRG

Hard Drive Performance center in Downtown Cedar Rapids held a free self-defense class Saturday for the first 100 people who signed up.


Expert demonstrates martial arts chokehold in court that prosecutors say Roderick Covlin used to kill wife  New York Daily News

A martial arts expert demonstrated a chokehold on a life-sized model skeleton Monday in Manhattan Supreme Court to demonstrate how prosecutors say ...


Middletown martial arts studio owner aims to empower other women  Middletown Press

MIDDLETOWN — Cari Fortin was introduced to 360 Defense classes after her now 13-year-old son asked her to try one during a special Mother's Day session ...


Martial artists compete at local meet  Bemidji Pioneer

The first Evergreen Total Martial Arts Family Tournament was held Saturday, Feb. 9, with 85 competitors of varying ages and skill levels traveling to the Bemidji ...


14 things to do in the D.C. area this week  The Washington Post

Monday, March 18. Orchid exhibition at the Kogod Courtyard: Through April 28, hundreds of varieties of orchids are on display in the Kogod Courtyard, between ...


Martial arts, jump rope, and life lessons: Speaker James Thompson visits El Sausal  The Salinas Californian

The alum returned home where he grew up working in the fields and excelling in sports to give a talk to El Sausal students.


RFHS student takes the fight against trafficking to Nepal through martial...  soprissun.com

One of the perks of winning the geographical lottery — such as being born in the Roaring Fork Valley — is that you're afforded the opportunity to study.


Dick Dale, pioneer of the surf guitar, dies at 81  Los Angeles Times

Legendary musician Dick Dale, who single-handedly pioneered surf music despite battling health problems for decades, has died Saturday at age 81.


Martial arts competitors take home gold  Airdrie Echo

Destiny Martial Arts (DMA) saw many of their members bring home medals from the latest tournament with more than 600 competitors.The 2019 Phoenix ...


Demetrious Johnson happy with how ONE Championship represents martial arts  BJPenn.com

Being a 12-time UFC champ, Demetrious Johnson is considered one of the all time greats. When ONE Championship CEO Chatri Sityodtong announced late ...


From a ‘love hormone’ expert to a martial arts champ: Meet the new faces in the 2019 election race  Haaretz

Israel's mercurial parliament, with its constant rise of new affiliations and rapid decline of old ones, means that with every election a new batch of personalities ...


THE ART OF KI GONG  Hibbing Daily Tribune

Stand with your feet shoulder-width apart, take a deep breath, relax the knees and raise your arms out in front of you — no higher than shoulder height. Let your.


Al Garza's Premier Martial Arts opens location in Pearland  Community Impact Newspaper

Al Garza's Premier Martial Arts, a Christian-based martial arts school, opened a Pearland location Feb. 4 at 2560 Pearland Parkway, Ste. 40, Pearland.


Smokies Stadium to host mixed martial arts event  WVLT.TV

SEVIERVILLE, Tenn. (WVLT) -- Local mixed martial arts fans are in for a unique experience coming up in May. Smokies Stadium will host its first ever mixed ...


2019 Asian Film Awards Winners  Hollywood Reporter

'Shadow,' by China's fifth-generation heavyweight Zhang Yimou, topped the list of victors at the 13th Asian Film Awards (AFA) with four wins, all in the technical ...


Martial arts champ killed in fight with security guard in Moscow  Bloody Elbow

On February 17, a martial arts champion was killed after allegedly picking a fight with a security guard at the Ministry of Digital Development and Mass ...


Martial Arts state tournament hosted in Newton  Newton Kansan

On a cold, blustery Saturday tucked away in Willis Gymnasium at Newton High School was some fairly intense competition. State champions were being ...


Photos: Fighters from around the country compete in mixed martial arts at the Lancaster Event Center  Lincoln Journal Star

Elite Fight League brought the fight to the Lancaster Event Center on Saturday with a mixed martial arts lineup featuring some of the nation's top amateur fighters ...


ESPN Inks Exclusive Rights Deal With PFL Mixed-Martial Arts League  Variety

Mixed-martial arts startup Professional Fighters League reached a deal making ESPN and ESPN+ the exclusive home of the PFL in the U.S..


Local martial artists win national competitions  Las Cruces Sun-News

Jacob Benitez and Kolby Gonzales both won national competitions over the weekend in martial arts events.


Indecision then leap into world of mixed martial arts  Waterbury Republican American

In the spring of 2017, Alexandra Ballou decided something needed to change. She had a sales job at Danbury Power Sports, but wasn't making enough money.


Husband and wife combine martial arts, dance in new fitness classes  SILive.com

Renee and Jason Daniels recently opened Movement Arts Academy in New Dorp.


Registration Open for Kids Martial Arts Program at Hart Brazilian Jiu Jitsu, Kickboxing & Mixed Martial Arts Academy in Conshohocken  morethanthecurve.com

Registration is open for Hart Brazilian Jiu-Jitsu, Kickboxing & Mixed Martial Arts Academy's kids' martial arts program. The kids' program is very active, fun and ...


Former NBA player Royce White making move to mixed martial arts  MMA Fighting

Former NBA player Royce White has begun training in mixed martial arts, and he's serious enough about the idea of fighting that he's released a book detailing ...


Shaolin Martial Arts Schools Forced to Take "Red Road"  Bitter Winter

Famous schools must cut all ties with their historical past, shedding robes and statues and names that evoke their Buddhist origins.


Badass Full Trailer for the Bruce Lee-Inspired Martial Arts Series WARRIOR  GeekTyrant

Warrior is a gritty, action-packed crime drama set during the brutal Tong Wars of San Francisco's Chinatown in the second half of the 19th century. The series ...


'Warrior': Bruce Lee-Inspired Martial Arts Western Gets Official Trailer  Bleeding Cool News

Inspired by the writings of martial arts icon Bruce Lee, Cinemax's 'Warrior' is set in late 19th century San Francisco - Chinatown during the Tong Wars.


Meridian police chief teaches kids martial arts, hopes more officers train  6 On Your Side

Deputy Chief Basterrechea explains his belief that if more officers are trained in martial arts, it will make incidents safer and more effective for both the officer and ...


Bruce Lee’s Wild West kung fu epic comes to life, thanks to his daughter  Inkstone

For decades, it was a half-whispered rumor – another puzzle piece in the already considerable urban mythology surrounding Bruce Lee. ...


Kamaal Williams Reaches "New Heights" With Slick Martial Arts Style Video  Complex

Much has been made of Kamaal Williams, aka Henry Wu and one half of Yussef Kamaal, of his contributions to British jazz and of the seminal The Return album.


Dragons' Heart Martial Arts offers adult Tai Chi class to aid mind and body  The Abington Journal

CLARKS SUMMIT — When thinking about martial arts, most likely envision intense combat or flying kicks.A class at Dragons' Heart Martial Arts, 313 Davis St.


Global Boxing Equipment Market Analysis Report 2019-2027 : Adidas, Century Martial Arts, Everlast Worldwide, Twins Special  NewsPrimo

The global “Boxing Equipment Market” report conveys the analytical and statistical data related to the market in a much elucidating manner. The Boxing ...


I. E. F. Martial Arts Academy named February business of the month  The Reporter

LANSDALE — February's winner of the Lansdale Business of the Month award is a second-generation family business that has helped countless individuals ...


Watch Ronda Rousey, UFC's Travis Browne Attack Security After Match on WWE Raw  Bleacher Report

WWE potentially added yet another layer to the ongoing feud between Ronda Rousey , Becky Lynch and Charlotte Flair, as Rousey 's husband, Travis Browne ...


UFC great Georges St-Pierre to announce retirement from mixed martial arts  The Guardian

Georges St-Pierre, one of the greatest and most popular MMA fighters of all time, is expected to announce his retirement on Thursday at a news conference in ...


The Day Conor McGregor Walked Away From Mixed Martial Arts  Pundit Arena

For all of the wealth, admiration and success Conor McGregor has accumulated over the years, one moment of uncertainty and doubt became the key ingredient ...


Martial arts studio in Northwest Austin changes owners, name  Community Impact Newspaper

Tiffany Haag bought Barrett's ATA Martial Arts, Northwest Austin on Jan. 2 and now operates the business under the name Northwest Austin ATA Martial Arts.


5 things to know about 'China's Rambo' Wu Jing of 'Wandering Earth'  South China Morning Post

China's latest science-fiction blockbuster, The Wandering Earth, starring Chinese martial artist, actor and director Wu Jing, has attracted global attention thanks ...


1340 WBIW, Lite FM 102.5 and WQRK 105.5 FM Women's Expo is Successful Community Event  WBIW.com

(BEDFORD) - The Limestone Boys and Girls Club was packed Saturday from 10 a.m. until 3 p.m. with vendors, offering products, services, and a variety of ...


Barnes Martial Arts chooses January student of the Month  Wilkes Barre Times-Leader

During its Winter Belt Graduation Ceremony on Feb. 17, Barnes Martial Arts in Forty Fort presented Lucianna (Lucy) L. Dunn with the award as Student of the…


Two Wu: The Profound Connection Between Dance and Martial Arts  The Epoch Times

Would you like to wu with me?” “That depends on what kind of wu you mean!” For thousands ...


Mountain View students place in martial arts tournament  Hickory Daily Record

Students from Mountain View Karate Center in Hickory placed in the Donald McClunney Tournament in Shelby on Feb. 23, according to a press release from ...


Nigerian mixed martial artist Kumaru Usman becomes first African UFC Champion  Face2Face Africa

Nigerian-American mixed martial artist Kamarudeen “Kamaru” Usman last night won the 170-pound title at UFC 235 when he defeated Tyron Woodley in a ...


Sammo Hung on Martial Law: 'American writers can't write the experience of a Chinese immigrant cop in the US'  Resonate

"It was a kind of miracle for Martial Law to have happened". Sammo Hung has discussed his 50 year career and Martial Law. In an interview with The Hollywood ...


St. Pete martial arts academy changing young lives  FOX 13 News, Tampa Bay

A St. Petersburg couple is shaping the lives of young children for the better. As we honor African American Heritage month, we discovered how a Midtown ...


It's Fight Night in First Trailer for Martial Arts Action Film 'Kiss Kiss'  First Showing

This is warfare... Cleopatra Entertainment has debuted the first official trailer for an indie action film titled Kiss Kiss, the latest feature made by.


Self-defense tips from American Martial Art Academy  WLOX

Your ability to protect yourself from physical harm is your basic human right, and that right should be available to everyone, including children. American Martial ...


Longest running Korean martial arts school is still going strong  Keremeos Review

R.J. Smith (middle right) and members of Kel-West Society of Martial Arts.


'Alita: Battle Angel': Bruce Lee Was "Ever Present" in the Movie's Creation  Inverse

Standing before a full moon, Alita twice shows off “chain punching,” a cyclic motion of jabs from the Chinese discipline, Wing Chun. Here's how Bruce Lee, one ...


Sammo Hung on 50 Years of Blood, Sweat and Sacrifice  Hollywood Reporter

The Hong Kong festival's 2019 "Filmmaker in Focus" looks back on his glory days, diagnoses the industry's current problems and ponders the nature of his fame ...





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