Learning To Play Golf With Fitness
Learning to play golf has now become the pursuit of both men and women of different ages. Right from the very young golfers to senior citizens as old as 80 years old or even older.
How A Golf Exercise DVD Can Save You Time And Improve Your Game
Using a golf exercise dvd is a great alternative to going to a gym or just relying on yourself for motivation and consistency. Golfers are now finally realizing that exercise dvds aren't just for the ladies anymore.
The Most Common Backswing Flaw
One of the most confusing terms in golf instruction is "shoulder turn". Personally, I believe that instructors that talk about shoulder turn to describe the amount of turn during the backswing are hurting their students.
Are You Too Old For Golf Fitness Workouts
Many a senior golfer would not resist the temptation to skip golf fitness workouts, using their age as an excuse. And at first glance age would seem to be a genuine excuse to avoid golf fitness workouts.
An Effective Golf Swing Exercise
There are many types of effective golf swing exercises. Golf swing exercise is very important because the golf swing is at the very heart of the golf game.
Golf Shots Versus Golf Swings - You Need Shots On The Course!
Why do so many golfers hit a shot and immediately realize they messed up?
5 Keys to Mental Toughness for Junior Golfers
If you have any interest in seeing first hand the impact that mental toughness has on sport performance, go no further than the PGA or LPGA Qualifying tournaments or "Q-School". Each year for the past several years, I have worked with players on site during this event. A great many of the conversations that the players have are a rehashing of their performance this past year on the PGA, LPGA, Nationwide, or mini-tour circuits. What I have heard frequently are things that could help the junior golfer get a head start in his or her career.
A Golfing Tip For Better Control Of Your Body
A good golfing tip to help you improve your control will have a tremendous impact towards improving your golf game.
Resort Golf Can Vastly Improve Your Game
There is more to a golf vacation than spending your day on the golf course and driving range. The golf course may be the main attraction for various golf resorts around the country, however many also offer fitness centers, spas, and healthy cuisine. The availability of onsite fitness resources, such as workout equipment and aerobics classes, has become common. Pleasurable amenities including spas and healthy menu options have brought depth to the golf vacation experience.
Why Exercise Is The Key To The Correct Golf Swing Release
A poor golf swing release has been one of the factors responsible for dozens of injuries that have kept many golfers off the course, some of them for good.
Training For Golf Combines Technical, Physical, Mechanical and Tactical
When most golfers think of the elements of the game upon which they want to improve, the vast majority think in terms of either technical elements or think about outcome. "I want to make more putts." "I want to hit more fairways." "I want to break 90 consistently."
Golf Stretching Secrets to Improve Performance
The trend in larger and therefore heavier club heads in recent years has made golf stretching secrets even more important to acquire.
Perform Better Golf By Training Your Body
What will it take to get you to perform better golf? I'll bet you've tried the gimmicky golf training aids. Did they work? How about equipment? How many drivers do you have in your garage? Am I getting your attention yet?
Baggin It Right...Raises Your Game
Even the most casual of golfers needs a golf bag. Having the right golf bag is essential. It is another tool to help raise your game. If your clubs and other equipment are stored in an appropriately sized and organized bag, you can concentrate on your game. Otherwise you can be scrambling to find your rain gear when hit by a sudden shower or for another golf ball to replace the one you just hit into the middle of the lake. For anyone looking to purchase a golf bag, there are several things to consider and brand is not necessarily one of them:
Controlled Body Movement The Key Essential For Your Golf Game
Basic body movement is essential in any sport. Of course it is also essential for any type of physical activity we do.
Why Golf Tips Work Better For The Woman Golfer
Gone are the days when a woman would feel intimidated standing on the same golf course to receive a golf tip side by side with a man. That's because golf exercise programs have proven that anybody can build enough golf strength to perform extremely well on the course.
Flexibility For Golf Will Not Be Lost With Weight Training
There is no doubt that body flexibility is extremely important for golf and to golfers. Little wonder that one of the biggest fears amongst many golfers looking to improve their game is that of losing their flexibility as a result of weight training that builds muscles and stretching exercises.
How A Golf Stretching Routine Can Impact Your Game Quickly
Even as you read this article, golf stretching routines continue to positively revolutionize the games of many golfers around the country and indeed around the world. Golf stretching routines play a major role in helping many golfers achieve consistent and good results on the course with their swing.
Back Fitness for Senior Golfers
Back injuries are prevalent among golfers of all ages and especially for senior golfers. Age has a way of letting us know subtly that our bodies no longer react like the good old days of 20 something. The back is one area of our body we can't afford to take for granted. Whether you suffer from minor aches and pains, mild discomfort or even general tightness, your back could be at risk as well as your game.
Super Golf Wheel Chair that Enables Disabled Golfers to Play Normally
Last week when I was at the driving range I noticed a number of young disable people working on their games. I was very impressed by a young lady who, despite the fact that she was sitting in a wheel chair, was able to drive the ball straight for around 120 to 150 yards. It was a real joy to watch her play. Every time she hit a good shot her face lit up in a radiant smile of pure pleasure.
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