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10 Surefire Ways To Survive Eating OutDr Jeff Banas I personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight 1 Steamed instead of fried 2 Brown rice instead of white rice 3 Wheat bread instead of white bread 4 Sauce and dressing on the side. Dip your fork into the sauce first then into the food. 5 At dinner exchange the potato or other carbohydrates with extra veggies 6 No oil 7 Do not feel like you need to eat the entire meal. Plan on bringing a doggie bag home. 8 Drink two glasses of what before your meal and another 2-3 during your meal 9 No soda 10 Hold the mayo and cheese
| | | | RELATED ARTICLES Exotic Dining: Classic Indian Dishes Made Simple NC—Indias ancient cultures have left an indelible stamp on civilization but perhaps no single aspect has impacted day-to-day life in Canada quite as much as the cuisine of India. In cities and towns from Victoria to St. Johns Indian restaurants have sprung up and been eagerly embraced by a Canadian audience with an increasingly sophisticated taste for the new and exotic. You Asked: Is Black Tea Good For My Health NC—Data emerging from several recent studies on black, green, and oolong tea – each one derived from the same plant species, camellia senensis – consistently demonstrate that tea may indeed give your diet a boost. The findings have sparked great interest, so here are the answers to the most frequently asked questions, courtesy of the Tea Association of Canada: Russian Appetizer Recipes for Russian brides in the US Russian Salad Ginger Braised Country-Style Ribs Ginger Braised Country-Style Ribs BACARDI BBQ Sauce for Chicken and Ribs 1/2 cup 125 mL butter or margarine Vegetarian Does Not Have To Be "All Or Nothing" Many people contemplate becoming a vegetarian at one point or another.Some consider a meatless diet because they feel sorry for the animals.Others think a vegetarian way of eating will improve their health. What Are Scoville Units To understand what a Scoville Unit is, one must understand what they measure. All hot peppers contain capsaicinoids, natural substances that produce a burning sensation in the mouth, causing the eyes to water and the nose to run, and even induce perspiration. The primary capsaicinoid, capsaicin, is so hot that a single drop diluted in 100,000 drops of water will produce a blistering of the tongue. Shake Things Up With Fun Milkshakes Milkshakes have been around since the old days of drugstore soda fountains. Now days we tend to drink milkshakes mainly when we go out for a bite to eat at a fast food restaurant. EASY No-Roll Pie Crust EASY No-Roll Pie Crust3 cups flour1 teaspoon salt2 teaspoons sugar2/3 cup cooking oil I like to use Canola oil1/3 cup water or milk A Coffee Roaster For All Occasions Coffee roasters and those who roast, brew and serve the ultimate cup of coffee are now esteemed professionals within the social fabric of our community at large. A good coffee roaster is a little like a celebrity chef these days, complete with loyal followings, highly descriptive reviews and the ability to command premium prices for their products and services. As coffee continues to grow in elevation from merely a mundane beverage to something of art form, a good coffee roaster has begun to take on a glamorous aura. 6 Delicious Coffee Recipes Do you love coffee Most of us do. In this article we will provide you with 6 recipes to enjoy your coffee a different way. We hope you enjoy it. South Beach Diet - US vs. World Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US. Also, "miracle diet recipes" are very popular and make way rapidly into peoples minds. This also happened with the South Beach Diet – the diet that will not only allow you get rid of a lot of weight rapidly without starving but will also help you improve your health condition. Making Hamburger Recipes is Easy and Fun When I was a kid Wimpy from the old Popeye cartoon show was one of my favorite characters because he expressed a deep love and obsession with hamburgers on a bun. Wimpy was always looking for hamburgers and wasn’t happy unless his plate was piled high with steaming hot hamburgers. Wine Etiquette With Ease Correct wine etiquette makes the tasting experience more comfortable and enjoyable.Like most interests, there is a set of protocol that most wine lovers adhere to.Good taste dictates that tasting at wineries, ordering wine at restaurants, and hosting a dinner party all require certain formalities. Use Up Those Leftovers! Managing leftovers is a challenge we all face! Throwing food away is just like throwing money away. With a little time,organization and using a little ingenuity, leftovers can be dealt with efficiently. Dessert Tips: Enjoy These Pie Possibilities NC—There may not be a better dessert than a mouth-watering slice of pie fresh from the oven. But serving your pie with a dollop of whipped cream, or "a la mode" with a cool scoop of vanilla ice cream can dress up this treat. Add a dash more creativity and a humble pie becomes a true work of art that will have your family and friends coming back for seconds. How to Make a Delicious German Crumble Cake in 4 Simple Steps In high school, learning a new recipe especially dessert recipes was always my favorite part of a foreign language and culture class. One day during German in my sophomore year, I teamed up with two other classmates to make German Crumble Cake from a magazine. It was quite good, if I do say so myself. Seven years later, it continues to be one of my favorite desserts to bake. Hybrid Sweeteners in Todays Health Market What is the advantage of these new half sugar and half synthetic baking sugars that are on the marketThese drink products made with ˝ the sugar carbs and ˝ synthetic sweeteners and foods marketed and eaten by our kids, does it really give the consumer that much more of an advantage A Simple Technique to Remember Grocery Items Whoops! I Forgot the ... at the Grocery Store! Do I really need to follow a Recipe These days, its seems like everyone is looking for different recipes to add to their tried and true favorites. Many people are looking for recipes that are low carb or that fit into the type of diet they are on. Or, they are looking for a new things they can make for busy nights like crock pot recipes or quick recipes. Maybe you are looking for a new cookie recipe or even an easy gourmet recipe. Whatever your choice is, you can usually do a search for them online. |
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