Fitness Equipment Information

Speed of Movement & the Mighty Metronome.


Tempo refers to the speed of movement and is usually represented by a 4-digit number: eccentric (negative) contraction - isometric (pause between negative and positive) contraction - concentric (positive) contraction - isometric (pause between positive and negative) contraction. For example, a tempo of 3-1-2-0 means to lower the weight for a count of 3, pause for a count of 1, raise the weight for a count of 2, and do not pause before starting the next repetition. An "X" designation denotes eXplosive, meaning to lift the weight as fast as possible.

Russian Kettlebell Workout


Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.

Top Treadmills Reviewed - A Comparison of Price And Performance


A treadmill can be an excellent exercise machine, providing a convenient and relatively inexpensive way to stay fit. But with over a dozen different manufacturers out there, each with a collection of different styles of equipment, it can be difficult to know which treadmill is best for you.

How Treadmills Compare To Other Types Of Home Fitness Equipment


When it comes to exercise, people like to walk or run. These are natural activities for us. They can have practical applications, such as getting from one place to another. They require less gear than many other forms of exercise (although you can spend a bundle on shoes, clothes and other accessories if you really wanted). And walking or running are great forms of exercise. They burn calories, work many muscle groups and strengthen cardiovascular components in the body. Walking is one of the best or perhaps the only feasible form of exercise for people with diseases such as osteoporosis, hypertension and chronic back pain. Walking doesn?t require a lot of technical know-how or instruction. We already know how to do it, and a few pointers about heart rate and breathing will at least get us on the road. In general, walking and running are easy and convenient ways to improve health and fitness and a home treadmill adds to this overall appeal.

Treadmill Reviews - Top 3 Things to Keep in Mind When Reading Treadmill Reviews


So you're excited about buying a treadmill. You're looking forward to having a premium piece of fat-burning equipment available to you 24-7 at your convenience.

Treadmill Exercise - 3 More Benefits of Treadmill Workouts


Chances are that you already know your treadmill can help you lose weight, stay fit, and protect you from the ravages of age related diseases like diabetes and heart disease.

Deciding on a Fitness Center: Tips for Choosing


Joining one of the many fitness centers in your area can have a lot of benefits, but can also be a big expense. Since most centers ask you to sign contracts that can be difficult to cancel, make sure that joining a fitness center is for you and that you are happy with the one you choose, before signing on the dotted line.

Create Your Own Fitness Center with Home Exercise Equipment!


If joining a fitness center is not for you, and you're not the outdoors-y type, home exercise equipment is a smart choice for staying fit. Before you buy, you should do your homework in order to prevent your new exercise machine from becoming an over-sized clothes hanger.

Treadmill Training!


According to the Sports Goods Manufacturers Association, treadmills are the #1 home-fitness item, outdistancing stair-climbers, stationery bicycles, rowing machines and cross-country skiers. In fact, some surveys indicate that nearly 40 million Americans run on treadmills.

Your Health is Important Get Fit For Life


Choosing fitness equipment for your personal use can be a rather daunting task. You can?t turn on the TV without seeing ads that promise or imply that if you buy their exercise product and use it for 10-20 minutes a day you will have a slimmer trimmer body. We all want to look better but be wary, check around, and see if you can find any test results on this product.

How to Buy A Treadmill - Key Points


Finding the best treadmill to buy shouldn't be a difficult thing to do. Treadmills have long been touted as a major player in the health and fitness field and for good reason. They are relatively compact, promote vital cardiovascular benefits, and are simple to use. Not to mention you don't have to get in the car and run to the gym! The only thing left is to find the right treadmill for you. Here are a few treadmill keys.

Buying A Treadmill - 3 Essential Tips


If you're buying a treadmill, chances are you've done lots of research already. You probably know exactly what makes up a high quality treadmill and have an idea of which features you want in your unit.

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular


Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular Health Ever since their introduction on the fitness scene several years ago, elliptical exercise machines have become increasing more popular and sophisticated. Estimates indicate that over six million people now prefer elliptical machines as their choice for home exercise equipment. The main reason elliptical exercise machines have become so popular is that they provide a low impact, total body workout that is challenging enough for serious athletes but safe enough for beginners and even expectant mothers. And when it comes to cardiovascular workouts, elliptical machines are tough to beat.

The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits


The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits The word elliptical means shaped like an oval. In the world of fitness and exercise, elliptical technology is a relatively new, innovative equipment design that draws on a smooth, elliptical movement to provide a low impact form of weight bearing exercise that is fun and easy to learn. Elliptical cross trainers have footpads that allow you to stand up while you exercise. They have handgrips for you to hold onto and help maintain balance. Some even have handles to use in working your upper body. Because you are standing, the exercise is similar to walking or running. But the arm bars and elliptical motion create similarities with biking or skiing. The main difference with elliptical exercise machines is that although you are standing and bearing weight, which is important to building bone density, your feet never leave the footpads. So unlike treadmills or jogging, there is little impact on your joints and muscles. This provides a low impact, total body workout.

Developing a Fitness Attitude - A Healthy Weight Loss Program Approach


Exercise is Not a Four Letter Word

More Articles from Fitness Equipment Information:
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Virginia Tech Housing and Residential Life and Campus Recreation has recently opened a new outdoor fitness park with the purpose to improve students' ...


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Fitness equipment maker lays off about 30 employees  seattlepi.com

VANCOUVER, Wash. (AP) — Fitness equipment manufacturer Nautilus Inc. has laid off about 30 employees at its headquarters in Vancouver, Washington, and ...


A Very Successful Installation of Panatta Sport Fitness Equipment  Patch.com

A Very Successful Installation of Panatta Sport... - Worcester, MA - This past week, I was present at a commercial installation of fitness equipment at Guaranteed ...


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Smart fitness tech bridges the gap between instructor-led studio exercise classes and winging it on your own. Through apps, built-in touchscreen displays, ...


A Cardio and Core Workout to Shake Off Stress and Get Centered  POPSUGAR

This high-intensity cardio workout will have you shaking it out and shaking it off as you shake away stress! Christa DiPaolo, creator of Boxing & Bubbles,


Global Fitness Equipment Market Is Set For Rapid Growth, Expected To Reach A CAGR Of 4.10% To 2026  Tech News Store

The Global Fitness Equipment Market Set For Rapid Growth To Reach Around xx and Expected To Reach A CAGR of 4.10% Globally. The global Fitness ...


Mr. Bike-Ski-Fitness started as school project | News, Sports, Jobs  Escanaba Daily Press

Editor's note: The Daily Press features a profile of an area business each week. This week's featured business is Mr. Bike, Ski & Fitness of Escanaba. —


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Global Fitness Equipment Market by Applications, Types, New Technology, Growth Opportunity with Overview by Rising Demands and Forecast 2019 To 2028 ...


A beginner's guide to getting around the gym  Philly.com

Navigate your fitness center like a pro with this user-friendly, ABC's gym guide.


Global Physical Fitness Equipment Markets, 2019-2024 - Annual Estimates & Forecasts; Market Trends, Issues & Drivers; and Innovations & Advancements - ResearchAndMarkets.com  Business Wire

DUBLIN--(BUSINESS WIRE)--The "Physical Fitness Equipment - Market Analysis, Trends, and Forecasts" report has been added to ResearchAndMarkets.com's ...


Senior-centric equipment coming to Randolph Park | Articles | News | OakPark.com  Wednesday Journal

The Park District of Oak Park is looking to put exercise equipment on the east half of Randolph Park – and a retirement community and township agency have ...


Best Fitness Equipment for Martial Artists  The Frisky

There's no denying that improved levels of fitness are a common by-product of studying a martial art. Even with that in mind, many martial artists seek out further ...


Fitness Equipment Market to Witness Growth Acceleration During 2017-2024 | Sport  News.MarketSizeForecasters.com

Fitness Equipment market report that gives meticulous investigation of current scenario of the market size, share, demand, growth, trends, companies active in ...


Global Fitness Equipment Market To Grow with Healthy CAGR 4.10% by 2026  Tech News Store

The global fitness equipment market first five-year from 2017-2021 cumulative revenue is estimated to be US$ 59,597.2 Mn and is witnessed to increase, over ...


Push on for more fitness equipment in Toowoomba's parks  Chronicle

TOOWOOMBA fitness guru Steve Roberts is pushing for the installation of adult exercise equipment in more parks. Mr Roberts has been an exercise physiologist ...


The EIGHT Tabata style exercise moves for an all over body workout  Daily Mail

EXCLUSIVE: A London gym has devised an eight-step whole body workout that's straightforward enough for anyone to follow - and there's no posh equipment ...


Fairborn gets national grant for free outdoor exercise equipment  Dayton Daily News

The city of Fairborn is among the first cities in Ohio to receive a grant from a San Fransisco-based company to install an outdoor fitness system that will be free to ...


Zumba provides an alternative workout  The Maine Campus

Many students at the University of Maine stay fit by visiting the New Balance Recreation Center and attending one of the dozens of fitness classes they have to ...


Yoga on ropes: what happened when I tried the new TRX fitness craze  The Telegraph

TRX training looks both mad and exciting. The trapeze-like design reminds me of a children's playground, filled with bumble-bee coloured straps to swing ...


Interstate Hotels & Resorts and Baptist Health Debut the New Hilton Miami Dadeland  Hospitality Net

Following a ribbon cutting ceremony that took place yesterday, Baptist Health South Florida and Interstate Hotels & Resorts unveiled the new Hilton Miami ...


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Want to participate in a short research study? Help shape the future of investing tools and receive a $20 prize! When stocks are plummeting in price, it's hard to ...


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Though experts are always debating the merits of different workouts, there's one thing they can agree on: strength training is one of the most beneficial.


New science shows the power of the pushup  Quartz

Researchers at Harvard University were working with a pretty well-established idea: “Higher fitness levels would be associated with lower rates of incident ...


No Gym Membership, No Problem: These Space-Saving Workout Essentials Have You Covered  POPSUGAR

If only I had a home gym complete with a fancy stationary bike, complete set of weights, and dedicated yoga zone — I'd work out every morning, without.


Useful Upper Body Gym Machines for Women  U.S. News & World Report

Most women who work out their upper bodies use many of the same gym machines that men do, but their fitness goals are usually different, says Rachael ...


Local Fortuna Fitness Gym becomes Second Gym in the Country to Own Sustainable Equipment  KIEM

FORTUNA, Ca. (KIEM) – One gym is not only breaking a sweat while they exercise. But they're also creating electricity while they workout. Bodyworks Fitness ...


A new PFT?: Why the Corps might adopt the Royal Marines' fitness tests  Marine Corps Times

Marines need a little more time outside of the gym? That's what these NCOs say.


IMStick smartphone mounts, Gemini portable 4K monitors, Stackrack fitness equipment, and more – Notable crowdfunding campaigns  The Gadgeteer

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New owners of former BMS campus are auctioning off collectable art, high tech, gym equipment  Meriden Record-Journal

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In the Video: Health & Fitness at ISPO Munich 2019  ISPO

Fitness enthusiasts in the Health & Fitness segment could really let off steam in halls A5 and A6. We show impressions in the video.


DealShot: Tiantu Capital Leads Series A Round In Chinese Fitness Equipment Supplier Amplitrain  China Money Network

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Woman’s Center for Wellness becomes certified medical fitness facility  WAFB

BATON ROUGE, LA (WAFB) - Woman's Center for Wellness is now the only fitness center in the state of Louisiana to be certified through the Medical Fitness ...


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Brunswick Corp. said its Fitness segment, which includes Life Fitness, saw continued sluggish results in the fourth quarter and is now expected to show a ...


JD.Com (JD) Lifted to “Hold” at Zacks Investment Research  Fairfield Current

Zacks Investment Research upgraded shares of JD.Com (NASDAQ:JD) from a sell rating to a hold rating in a research note issued to investors on Wednesday.


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The Global Commercial Gym Equipment Market study with in-depth overview of market size, industry status and forecast, competition landscape and growth ...


Nautilus Inc. (NLS) Soars 5.03% on February 15  Equities.com

Nautilus Inc. is a Nautilus Inc develops and markets athletic equipment. The company designs home-fitness equipment that it sells under the Bowflex brand ...


Global Fitness Equipment Market prediction $12.50 Billion by 2021  ZMR News Journal

All you need to know, new report on “Fitness Equipment Market by Equipment Type (Cardio-Respiratory Equipment, Muscular Equipment, Flexibility Equipment, ...


‘Magic Mirror’ that is transforming celebrities’ workouts  The Irish Times

Brynn Putnam's creation allows users to get instant video guidance on their routine.


Fitness Equipment Manufacturers Prioritize Advanced Offerings as Demand for User Personalization & Customization Evolves, Finds Fact.MR  Insiders Tribune

Dynamicity of the fitness industry opens gateways to new opportunities for the manufacturers of fitness equipment to capitalize on. With fitness enthusiasts ...


F45 is the most popular HIIT workout you’ve never heard of  Vox.com

This fast-growing HIIT franchise is poised to have more studios than Pure Barre and SoulCycle combined.


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The latest research by Fact.MR has revealed key insights of the Pilates equipment market and the study is published in the report titled, “Pilates Equipment ...


FItness Trainer and Modern-Day Tarzan Erwan Le Corre Says Gyms Are a 'Travesty of Fitness'  Parade

One of the worst parts of New Year's fitness resolutions is that most fizzle by the time January comes to an end. If you're searching for a way to feel better about ...


JD.Com Inc (JD) Holdings Raised by Pinnacle Associates Ltd.  Fairfield Current

Pinnacle Associates Ltd. raised its holdings in shares of JD.Com Inc (NASDAQ:JD) by 41.1% in the fourth quarter, according to the company in its most recent ...


Piscataway redevelopment funds $32M community center  MyCentralJersey.com

Piscataway Township has leveraged $32 million from redevelopment projects to build a community center and state-of-the-art park.


McGill program helps patients prep for surgery and get back on their feet faster  CBC.ca

Dr. Francesco Carli, a professor of anesthesiology at McGill, says that the majority of patients who show up for surgery aren't truly ready. That's where the Peri ...


Analysts See $1.07 EPS for Dick"s Sporting Goods, Inc. (DKS) | Thorold News  Thorold News

Investors sentiment increased to 1.14 in 2018 Q3. Its up 0.44, from 0.7 in 2018Q2. It increased, as 33 investors sold Dick's Sporting Goods, Inc. shares.


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Anytime people are getting a holiday off work, you know that somewhere there's a sign-twirler pointing you toward a mattress sale. No one knows why this ...


Dick"s Sporting Goods, Inc. (NYSE:DKS) Weekly Ratings as of Feb 18, 2019  The EN Bulletin

During Q3 2018 the big money sentiment increased to 1.14. That's change of 0.44, from 2018Q2's 0.7. 33 investors sold all, 93 reduced holdings as Dick's.


U.S.-China Trade War Could Affect Fitness Equipment Prices  Club Industry

The effects of increased tariffs are already being felt for some U.S. fitness equipment manufacturers.


Eagle Scout project brings fitness equipment to Lower Burrell park  Tribune-Review

Lower Burrell residents looking to get in shape in the new year can do so for free thanks to one local teenager. For his Eagle Scout *service* project, Scott Fennell ...


New Loveland store sells low-mileage exercise equipment  Loveland Reporter-Herald

The manager of a new Loveland store that sells refurbished commercial-grade exercise equipment says it's like buying a used BMW rather than a new Kia.


Judge Grants Reinstates Validity of TRX Fitness Equipment Patent Claims  IPWatchdog.com

Judge Freeman's granting the motion for reconsideration restores an important patent asset that can now again be asserted against many of the at least 100 ...


Sports Equipments Market to Witness Rise in Revenues During the Period 2020  Cryptocurrency News

According to a new market report published by Persistence Market Research “Global Market Study on Sports Equipment: Ball Sports to be the largest segment ...


Lawrence Parks and Recreation installs outdoor fitness equipment along Burroughs Creek Trail  Lawrence Journal-World

Lawrence residents can now get a bit more of a workout as they use a trail on the east side of town. The Lawrence Parks and Recreation Department recently ...


Six-member Saudi team in Pakistan to inspect arrangements ahead of crown prince's visit  Samaa Digital

Saudi government representatives arrived in Pakistan on Thursday to inspect arrangements for Saudi Crown Prince Muhammad Bin Salman's visit.


Amazon Is Selling At-Home Workout Equipment for Up to 50% Off  Health.com

Amazon is having a huge sale on home gym gear, including items like resistance bands and ellipticals that are discounted up to 50% off.


Exercising Indoors During the Colder Weather Can Result in Costly Fitness Equipment Repairs, According to Safeware  GlobeNewswire

Fitness equipment repairs can be expensive, putting a damper on workouts during the colder months.


Fitness Equipment Market by Type, and User: Global Opportunity Analysis and Industry Forecasts, 2018 - 2025  PRNewswire

NEW YORK, Dec. 26, 2018 /PRNewswire/ -- Fitness Equipment Market by Type (Cardiovascular Training Equipment, Strength Training Equipment, and Other ...


Best Home Gym Equipment and Workout Gear 2019  Men's Journal

Whether you're looking to build muscle or get lean, this must-have home gym equipment and workout gear will turn your home into your new favorite gym.


Silicon Valley Jumps Into the Fitness Business, and It Will Cost You  The New York Times

Paul Wright, a smiling, impeccably jacked personal trainer, stared at me from the large screen mounted to the wall. He was waiting for me to start my next set of ...


Ring In the New Year With Deals on Bowflex Adjustable Dumbbells and More Fitness Equipment  IGN

New year, new you, right? If you're looking to start your own home gym, or just want to get into better shape without having to leave your house, there are some ...


8 places to find inexpensive workout equipment  WTOP

Exercise equipment can be costly. Here are eight ways to find good exercise equipment that will meet your needs at a reasonable cost.


Penn State Altoona, SportsArt partner for energy-producing fitness equipment  Penn State News

Penn State Altoona has partnered with SportsArt, a green fitness brand that develops sustainable gym equipment, for the first sustainable installation of its kind ...


Why a Weight Vest Is the Best Home Gym Equipment  Health.com

One writer explains the benefits of working out with a weighted vest, the best exercises to do with a weight vest, and where to buy this essential.


Fort Benning sales and auctions to feature vehicles, fitness equipment and furniture  Ledger-Enquirer

Several upcoming sales will feature fitness equipment, furniture, vehicles and flea market finds. For the four events, Fort Benning will be the place where deals ...


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During the holiday season, the sheer amount of doorbusters and clearances can feel overwhelming. Retailers are trying their hardest to clear out inventories ...


Recall roundup: dangerous fitness equipment, toys, and more  WHIO

Fitness buffs, pet lovers, and parents need to check their homes for the latest potentially dangerous products which have been placed under recall.


7 pieces of luxury fitness equipment  Out In Jersey

Summer bod goals crash and burn by the middle of June? Join the club. But perhaps the best thing about fall is that there's ample time to exercise.


Fitness Equipment: Global Market Opportunities Forecast to 2023 featuring Amer Sports, Cybex International, Johnson Health Tech, Keiser, Technogym, and many more - ResearchAndMarkets.com  Business Wire

DUBLIN--(BUSINESS WIRE)--The "Global Fitness Equipment Market - Growth, Trends, and Forecast (2018 - 2023)" report has been added to ...


Total Fitness Equipment opens South Burlington store  Vermont Biz

Vermont Business Magazine Total Fitness Equipment (TFE) has opened their 7th New England store at 10 Dorset St, South Burlington, VT across from CVS.


Life Fitness Sees Connectivity Driving Fitness Equipment Growth  SGB Media

In essentially its initial public offering, Life Fitness Holdings, the commercial fitness equipment leader being spun off from Brunswick Corp., predicted generally ...


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There's never been more to watch on TV, or more ways to watch it. But the dramatic uptick in viewing options has made it exponentially trickier to find a great TV ...


Fitness Equipment Market to Reach $14.20 Bn by 2025 at 3.6% CAGR, Say Allied Market Research  PR Newswire

PORTLAND, Oregon, November 2, 2018 /PRNewswire/ -- An alarming rise in global obesity, especially in urban areas, supplements the growth of the fitness...


The best home gym equipment you can buy to get fit  mySanAntonio.com

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.


The Best Amazon Prime Day 2018 Fitness Equipment and Accessories Sales  Self

Tell Alexa to prepare your online shopping cart for exclusive Amazon Prime member deals on brands like TK and TK, that will help you elevate your fitness ...


12 of the Best Pieces of Kit Every Home Gym Needs  Men's health UK

The 12 essential pieces of equipment you need to maximise your home gym.


The Six Reasons The Fitness Industry Is Booming  Forbes

The $30 billion health and fitness industry in the U.S. has been growing by at least 3 - 4% annually for the last ten years and shows no signs of slowing down ...


20-Minute No-Equipment Total-Body Workout You Can Do Anywhere  Self

Strength training at the gym or taking a class at a fitness studio is great, but sometimes, you just want to get in your workout at home—or on vacation, or on a ...


5 Pieces of Home Gym Equipment That Will Revolutionize Your Workouts in 2019  POPSUGAR

One of the biggest trends in fitness is the expanding market for on-demand workouts. (After all, we're just so busy.) Being able to exercise in the privacy of your ...


Apple wants to connect wearables with your gym equipment, patent filing shows  Silicon Valley Business Journal

Apple may be working on a way to deliver more accurate health data using fitness equipment you already have, according to a newly public patent application.


How hotels are making it easier to stay fit while traveling  The Washington Post

It wasn't the price or the points or the location that most influenced Ruth Furman to book a stay at the Holiday Inn Express Waikiki in Honolulu last summer. It was ...


12 No-Equipment Exercises Top Trainers Swear By  Self

All you need is your body weight and a little bit of space to do these effective exercises top trainers swear by. Here's how to do each one.


15 Celeb-Loved Fitness Products You Need to Have the Best Workout Ever  PEOPLE.com

Shop the best workout leggings, sports bras, home gym equipment, and more that your favorite celebrities including Khloe Kardashian, Jennifer Garner, and ...


15 Seattle parks with outdoor exercise equipment  Curbed Seattle

Just because you're not a kid doesn't mean there's not a play structure for you in Seattle's parks. In many parks—often right next to the standard ...


13 Pieces of Fitness Equipment You Can Buy at Walmart for $50 or Less  SELF

These fitness goods from Walmart are all under $50 and make great additions to anyone's at-home fitness arsenal. Stock up on dumbbells, resistance bands, ...


How This Air Force Vet Tapped Into the Lucrative Business of Making Super Heavy Things for Gym Rats to Lift  Inc.

Rogue Fitness is a one-stop shop for all of a fitness junkie's needs.


Fitness Equipment Market to be valued $14bn by 2024: Global Market Insights, Inc.  GlobeNewswire

The Asia Pacific fitness equipment market is witnessing substantial expansion to 2024 due to incorporation of new technologies and machines across all ...





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