Fitness Equipment Information

Treadmill Buying Tips


These treadmill buying tips will make you aware of important considerations before you go treadmill shopping. A treadmill is the most popular piece of fitness equipment today and will last for many years. So you want to look for everything you want now as well as everything you'll need as you become more fit.

Can Home Fitness Get Better Results Faster Than A Gym?


Deciding on a home fitness regime is one that will take a bit of planning and dedication. In short?home fitness does get results just as fast but of course depends on effort and knowing what to do.

How is Commercial Fitness Equipment better than General Fitness Equipment?


Commercial gym equipment is used in ?commercial gyms? and training centers. Commercial gym equipment is ?heavy duty? and can take a lot more weight and usage compared to general gym equipment used in private homes.

Buy Stair Lifts Online


Stair lifts ? all sorts

Elliptical Trainer Benefits


Considering an elliptical trainer? Wondering how an elliptical trainer can benefit you?

Home Is Where the Gym Is - Tips For Setting Up Your Home Gym


Tips For Setting Up Your Home Gym

It?s All About the Abs - Abdominal Exercise Equipment That Really Works


Abdominal Exercise Equipment That Really Works

There Are Alot Of Features To Look For When Deciding On An Elliptical Trainer Thats Perfect For You


Have you decided to purchase a piece of home workout equipment? There are a lot of choices available today on the market for home gym equipment. The key is to find the right piece of equipment for you and your workout needs. The elliptical machine is quickly gaining popularity both in and out of the gym. The elliptical machine is an excellent choice for home equipment, especially if you do not want the traditional treadmill or exercise bike.

Get A Total Body Workout With An Elliptical Machine


Whether you work out at home, on some home gym equipment or you are attending a health club, cardiovascular exercise is an important part of your exercise regime. Elliptical trainers are gaining in popularity both in health clubs all over North America and as machines in people?s homes all over.

Elliptical Trainers ? Glide Your Way to Good Health


The Diet Exercise Dilemma

Workout Shoes - Shoes for Strength Training


I've always worked out in just a plain pair of tennis shoes. Rarely to I see or even think that using special shoes would make any difference at all. However, I began to think of better shoe support when I started doing heavy squats. This prompted me to do a little research in specific type shoes for working out that would give me better ankle support and put my feet in a more level position for squats and leg presses.

Why Treadmills?


Treadmills have experienced substantial growth over the years. They are designed to enhance the most popular form of exercising - running and walking. Treadmills are built on the basic premise that the more effort you put in, the more you will get out. As other fitness equipment and gimmicks gather dust, treadmills continue to gain popularity and get results.

Automatic Dehydration Return Sportswear Sensors


I propose Sportswear, which senses the amount of moisture from sweat, which is coming off the body. Think of a bicycle racer in the Tour de Lance. As the racers move up the hill they work their human bodies to the maximum, their bodies sweat and that water must be replaced. The Shorts and shirts can sense the amount of perspiration and heat coming off the body and a simple formula can be figured to give them back that water from their water bottle. As a former marathon runner, I often saw other athletes drink too much water or not enough along the racecourse. We use to call too much water consumption causing a waterlogged effect. Drinking too much water too quickly after a race could actually cause death. Too little and dehydration sets in and decreases both performance during the race and recovery time after the race. When running marathons you do not carry your water bottles, but in bicycle racing you do.

Treadmills ? Keep On Running


There are benefits to the use of treadmills as part of your exercise program. A treadmill provides a wonderful cardiovascular workout for your heart, your lungs, and your circulation. There is low impact on your joints, which makes it easier and less painful to workout. This is an excellent workout for pregnant women. Because it is low impact and cardio-vascular in nature it builds endurance which no doubt helps during labor.

Exercise Bikes ? Discover The Magic


There are two types of exercise bikes available. The upright bike resembles a typical road bike but they are stationary. The pedals are below the rider and puts more stress on the joints. The recumbent bike has a seat that resembles chairs and the pedals are out in front of the rider so that pedaling is more natural and less stress is put on the hips and knees.

More Articles from Fitness Equipment Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16


home | site map
© 2005