![]() |
![]() |
Diet Information |
|
![]() |
![]() |
Dangling Carrots - Motivation For The Home Based Business OwnerAmber McNaught Dangling Carrots – how to motivate yourself when you work at home with your own business. It’s probably safe to say that I’m not a morning person. In the days when I used to work for other people, I kept a bar of chocolate in the glove box of my car for this very reason. See, I love chocolate. On those dark, winter mornings when getting out of bed and going to work seemed like the hardest thing in the world, that little bar of chocolate made it just a little bit more bearable. Of course, persuading myself to actually get out of the car and into the office it’s probably safe to say that I’m not much of an “office” person, either was another matter. I had another bar of chocolate tucked away in my desk drawer for that very purpose… Now that I work for myself, with my own writing/editing/proofreading business, you’d think I wouldn’t need the dangling carrots. For the first time in my life, the thought of going to work doesn’t make me want to cry. I genuinely love what I do – and best of all, I don’t have to get up at 6.30am every morning to do it – but I still need those dangling carrots to get me out of bed in the morning, and sometimes to get me through the day. The problem now isn’t that I don’t love my work; I do. It’s that I also love my bed, and now that I work from home, it’s all too easy to say to myself, “well, I could have an extra half hour in bed now – all I’ll have to do is work an extra half hour this evening to make up for it.” This, of course, is true. But that extra half hour in the evening soon turns into an hour now that I actually enjoy my work, clockwatching is a thing of the past!, and before I know it I’m working late and going to bed late – which, in turn, makes it even more difficult to get out of bed in the morning. It’s a vicious circle, and one which many home workers fall prey to. One of the things I love most about working from home is that I can choose my own hours, and work around the whole “I hate mornings” issue, but it can also mean that I end up working all day, with no time to relax and do other things. What I need is a few more dangling carrots. Here are mine: 1. Coffee and chocolate. OK, so I’m not about to make them my staple diet, but the thought of a nice big cappuccino in the morning can be enough to get me out of bed. Once I’m up, the caffeine helps me stay up, too. Now, while I’m not suggesting that you sacrifice your health for your motivation, starting your day with something you enjoy can make all the difference. Your dangling carrot could be gorgeous shower gel, a wonderful breakfast, or just twenty minutes with the morning paper or a good book, but starting your day the way you want to will make that extra twenty minutes in bed seem like a bit of a waste. 2. Love your workspace. One of the things that made conventional work so horrible for me was the fact that in every job I ever had I was invariably exchanging my bright, warm home for a draughty, miserable office where the temperature was either too hot or too cold and the only view from the window if I was lucky enough to have a window! was the supermarket car park next door. Working from home means that you can set up your office however you like. Use bright, cheerful colours and surround yourself with the things that make you happy, whether they be houseplants, music, or family photos; it’s much easier to get to work when you work in pleasant surroundings. 3. Set deadlines. I’ll be honest, here; when I worked for other people, often the only thing that got me into work was the fact that I didn’t have any choice. In your own home business, you do have a choice – although too much time away from the “office” will obviously make your business suffer. One thing that really helps me is to set goals and deadlines for each day – and not just to set them in my head, but to actually write them down, and tell other people about them. Doing that makes them much more “official” – and makes it that bit harder for me to break them. 4. Remember why you’re doing this. For me the biggest dangling carrot of all is the memory of how things used to be. Being part of the rat race made me so miserable that when I finally escaped it I promised myself never to go back. I try to never lose sight of how much happier I am now that I work for myself – and all the things I’d lose if I had to go back to “the other side”. If that can’t get me out of bed in the morning, nothing can!
|
![]() |
![]() |
![]() |
RELATED ARTICLES
Alternative Approaches to Pain Relief Pain. The great leveler. The rich feel it. So do the poor, the happy, the sad, tall, and short. And, of course, article writers, too. It’s therefore not surprising to note that since the dawn of time, humans have attempted to discover ways to reduce pain. In some respect, our ability to experience pain, and seek ways to solve it, connects us more than anything else. But what exactly is pain and how do we deal with it Diet and Eczema Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of diet on eczema. The Man With The "Grasshopper Mind" The title of this article also happens to be one of the "20 Greatest Headlines Ever Written." Vitamins and Minerals Good or Bad www.anewlife.co.uk Health News 1-2-3, Weight Loss & Maintenance Has Become So Easy Millions of people spend billions of dollars, hoping to achieve the same thing, effective weight management. For years, many people have struggled to maintain a healthy weight and body. With a majority of Americans being overweight or even obese, the problem has grown into a crisis. Nearly 300,000 people die each year from weight-related disease. Nymph Fishing Techniques Small stream nymphing is a very productive form of fly fishing. At times, you will not rise a fish to a dry fly. Yet there are fish feeding actively below the surface. So, you put the fly nymph to the fish. Women and Colon Cleansing, Women and Colonic Health 90% of all sickness and disease begins inside an unclean colon. Breeding Crayfish In the text below I shall try to give a short overview of some of the basics when breeding crayfish. Particular species may have other behaviours and demands. It should be said that my main experience as an aquarist is with relation to fish, but I shall try to convey what little knowledge I have. How to Replace Bad Habits with Good Ones: The Science of “Habit Management” Few things are more difficult than kicking bad habits or developing more positive ones. But it is definitely worth the effort. Bad habits like smoking, overeating or self-criticism shorten lives and lead to underachievement, and unsuccessful attempts to change them lower self- esteem. Eat Right For A Healthy Life Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic Charak Samhita that consuming improper diet in improper way is the main cause of Disease. If Youd Like to Know Why Reading Matters Here Are Some of the Reasons Why Reading Is So Important for Children Be Aware Of Your Reasons You have decided that you want to lose weight and improve your health. What is the first step Start by asking yourself what your reasonsis for wanting to make this change. Heart Disease and Homocysteine Are you aware that one of the most important indicators of heart disease is homocysteine -1 Stress In The Workplace According to the Australian Council of Trade Unions’ A.C.T.U. 1997 survey, fifty per cent of workers had suffered some form of stress at work in a 12-month period. The statistics in care professions were even higher, with the Department of Education and Training in Western Australia reporting in its 2002 Attitudes To Teaching Survey that seventy per cent of teachers identified workplace stress as a cause for concern in their teaching positions. Introducing A9.com In this age of keeping the search engine capabilities clean and providing a less is more approach, Google.com has emerged from virtually out of nowhere to be the leading engine available. People like Google because they aren’t barraged with useless information, flashy banner ads and most of all, annoying pop-up advertisements. People want to get their information fast and without being inundated about the newest car or fad diet. Enter a new player into this domain A9.com. True Culprits of High Cholesterol -- Homogenized Milk and Tap Water What if I told you tap water and homogenized milk may be two of the biggest culprits in skyrocketing rates of high cholesterol Cholesterol is actually being produced by our own bodies all of the time as a natural mechanism to combat oxidation when our bodies are diseased. Therefore, if we are not well, our cholesterol levels are likely to be higher regardless of what we eat that contains cholesterol. Having too low of a cholesterol level is just as bad as having too high. How One Product Made Me Into a Millionaire: The 4th Thing I Learned You Must Have in a Successful Home Business When I was working at a gas station in Chandler, Arizona, fixing windshields for a living, making only $30,000 a year, I had all the drive in the world to succeed. Protect Your Most Important Asset The body automatically functions, and we automatically take it for granted! We expect our body to keep going and not complain, however much we abuse it. But it does complain, with headaches, backache, indigestion, colds, skin rashes: just a few of the minor warnings. Whether you are running a home business, major corporation or a family if you relate to these mild complaints you just may need to pay attention to protect your most important asset: your health, your ability to think clearly and your emotional strength. Body And Soul - Keeping It Together! LETS START WITH THE BODY . . . Is your Dog Malnourished Americans are more concerned about health than ever before, so we should also have an equal amount of concern for our pets ... particularly with regard to the ingredients in their food. We would want the ingredients in our pets food to be acceptable for human consumption. ![]() |
home | site map |
© 2005 |