![]() |
![]() |
Diet Information |
|
![]() |
![]() |
The Greatest Gift of All – The Gift of EmpowermentJoy Fisher-Sykes During the year, a variety of celebrations – birthdays, holidays, and other special occasions – call for a gift of some kind. We sometimes work ourselves into a frenzy trying to come up with the “perfect gift.” The “perfect gift” is one that doesn’t wind up in the bottom of a drawer or a gift receipt because no one in his/her right mind would return it after all it’s perfect. Or have you ever received a gift and couldn’t wait for the return counter to open Why not invest in a gift that has staying power – the gift of empowerment. The gift of empowerment is a gift that keeps on giving, enabling one to enhance and further his or her personal development and achievement. An empowering gift is one that keeps on giving the whole year through and, if we’re lucky, beyond. Here are three empowering gift ideas: The Gift of Change
The Gift of Knowledge
The Gift of Goal Setting
I encourage you to start today - share any or all of these gifts with yourself, family, friends, or colleagues. Remember, the greatest gift of all is the gift that keeps on giving – the gift is empowerment! Copyright © 2004 Joy Fisher-Sykes. All rights reserved
Print and Internet publication rights are granted, free of charge, for this article, provided the credit paragraph and copyright remain intact. Please eMail the author a copy of any ezine or newsletter using this article If you use this article on a website, please set resource link as a hyperlink Please send the URL of any place where the article is posted. Please snail mail copy of any printed publication using this article to: The Sykes Group
|
![]() |
![]() |
![]() |
RELATED ARTICLES
Lemon Tetras Glassily transparent, the lemon tetra hyphessobrycon pulchripinnis could appear to be just a sunbeam flashing through your community tank if not for background elements like plants and driftwood. Another member of the large characin clan, the lemon tetra has a fairly elongated body like its smaller relative the neon tetra and like neons and other characins, the lemon tetra does best if kept in small schools of six to eight fish. The Makings of a Personal Essay, Really Sometimes I can be dense when it comes to realizing the potential of my own life experiences as essays for magazines. I, of course, fully believe that everything in my life is newsworthy, but sometimes have trouble figuring out which experiences will hit home with other people. Got a Headache Painkillers Are NOT the Solution! Say you had a stressful day at work, didnt get enough sleep the night before and as a result youve got a bad headache. What do you do Its easy! You take good old Tylenol or other over-the-counter medicine. And it helps! No more headache, the world is bright again. You Dont Have To Suffer With PMS We now know that premenstrual syndrome PMS is experienced by 60% of all women. What causes PMS has been difficult for researchers to pin down because each woman experiences symptoms differently. The Importance of Nutrition and Lifestyle The Importance of Nutrition and Lifestyle Borderline Division 1 How To Make It As a former NCAA Division 1 Athlete, I have parents ask me quite often what their son or daughter needs to do in order to make it to the highest level of college athletics. Aspartame Interview With Dr. Hull This aspartame interview was granted on 8/30/03 with Rebecca Kang from Singapore: Staying Cool When the Job Heats Up Jobs are heating up. Were all feeling the pinch of hiring freezes and information overload. Workplace stress is increasing right along with the workload. How 40,000 People Reversed Heart Disease It is well known that about two-thirds of the U.S. population is either overweight or obese. The U.S. Surgeon General has stated that approximately 75% of Western diseases, such as heart disease, stroke, hypertension, diabetes, gout, arthritis, excess weight gain, hypertension, diabetes, some cancers, impotence, biventricular disease, constipation, heartburn, and gallbladder disease, are “lifestyle-related.” They are directly correlated with our high fat diet, inadequate amounts of exercise, smoking, high intake of caffeine, and high amounts of stress coupled with insufficient support. The French Paradox The French, in terms of diet and disease, are a statistical enigma. They relish high fat food, consume alcohol regularly and often smoke - the very picture of the World Health Organisation’s ‘risk group’. High protein, meat based meals include duck, goose and pork - even cooked in fat as a preference! Butter, cream, pork fat and wine are regular ingredients. Weight Loss Hypnosis Obesity is a national epidemic. 58 million Americans are overweight and 80% are more than 25 lbs overweight. 70% of heart disease and 80% of all type II diabetes is directly attributed to obesity. 15% of children are obese and 70% between the ages of 6-8 believe that fast food is healthier than home cooked meals. Today’s children could be the first generation whose life expectancy is less than that of their parents. What is ADHD It seems that the "What is ADHD" question is not very easy to answer, despite the plethora of studies, research and Attention Deficit Hyperactivity testing over the past decades. The Five Most Important Powers Mid-life Women Must Use to Stay Young Gerontologists say that 70 percent of the aging process is controllable with the right lifestyle choices. Anti-aging expert Barbara Morris agrees, and has written a hot new book, Put Old on Hold that explains how and why at 75, she feels and functions as a 50-year old. She says, “It’s easy when you start early to make anti-aging lifestyle and attitude adjustments. If I can do it, others can do it too. The traditional aging process that our society has adopted unnecessarily relegates middle age people to early decline. There is a better way.” What Is an Essential Fat You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they Dont Blame Me If Im Fat! In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity Build Health: Initiate A Health Strategy Makeover My mother-in-law, a widow of a doctor, recently died. The way she exited was a nightmare. This was because her health strategy produced a lousy result. The Maharishi Ayurveda Approach to Weight Loss with Nancy Lonsdorf M.D. Maharishi Ayurveda Approach to Weight Loss: Should I Feed My Dog BARF BARF stands for Bones and Raw Food. It is a diet for dogs that has received a lot of attention over the past few years, but should you feed it to your dogs Here’s How To Find The Right Pet Meds For Your Favorite Pet Our pets depend on us for their every need, including their pet meds. The more you know about pet meds, the more you’ll be able to recognize the signs when something is wrong with your pet, and know the best way to respond. Learning even a little about pet meds can bring peace of mind to you and your four-legged companion. Finally...The Truth About Calcium Supplements Undoubtedly calcium has become a hot topic of controversy. We are bombarded with advertising telling us exactly what will give our body more calcium. Between the “Got Milk” slogans on one end and the Coral Calcium “cure-all” TV spots on the opposite end it is time that the truth be exposed. Let’s look at why we need calcium and then some signs of calcium deficiency. ![]() |
home | site map |
© 2005 |