![]() |
![]() |
Diet Information |
|
![]() |
![]() |
From Now On, Europe Focuses On Dieting PillsDana Scripca A state of emergency has been recently put on European Union agenda. In the next ten years, European countries will be "on diet". The EU countries have to manage an alarming situation: high rate of obesity and overweight. It seems that all Americas weight-loss problems along with diets and any kind of dieting pills crossed the Ocean. European countries borrowed bad habits from Americans Along with foods, Americans have brought the whole picture to the "Old continent": fad diets and related-weigh loss problems, dieting pills and dietary supplements. According to International Obesity Task Force, the prevalence of obesity has grown by up by 10 to 40 percent in most European countries from 1993 to 2003. It is an alarming statement. 30% of people living in the European Union are overweight and more than one in ten is now obese, according to EASO. Not surprisingly, a war against obesity has started recently. European officials are worried specifically about childhood obesity since children with "weight problems" are three to five times more likely to suffer a heart attack or even stroke before the age of 65. Although this problem is not as urgent as the American issue, the forecasts are ruthless. The battle against obesity When overweight and obesity are on the agenda,
are often quoted. Officials of the European Union are worried because obesity brings along related problems such as diabetes, stroke and heart disease. Unfortunately,70.000 cases are added each year, while heart disorders are already the leading cause of death in the European Union: half of all deaths are caused by heart disease. Since the issue became so urgent, the EU was prompted to apply a "fight-plan" against obesity for the next ten years. Experts have decided in the recent European Congress of Obesity that the new fight-front should proceed on four major ways:
Additionally, two pathways can be involved in this effort:
They are to induce and educate nationwide a well-balanced eating regimen and promote physical activity and regular exercise schools included. A direct and sharp link to the new way of eating fast food, biscuits, high carbohydrate foods, fatty products hasnt been established precisely. It is argued though that giving up old healthy habits proved a significant overweight factor. Thus, obesity has been declared "public enemy number one" in the European Union. Portugal case study Anorectic teenagers and obese middle-aged people - this is happening nowadays only in Portugal. It is a strange situation, the least to say. Nearly two-fifths of all Portuguese of 18 to 65 are overweight and no less than 15 percent are already obese while over 8% of all 18 and 19 year olds are extremely thin twice than in the same age group in 1995. These facts were released in September 2004, after a study had been carried out and cited by Agency France-Presse. What do these two statistics disclose
As the Portuguese have changed their eating habits lately, adding more sweets and fatty foods into their meals, the obesity range highly increased. A review of their eating habits reveals that many people go to work with no breakfast. Around ten o’clock in the morning there is the "coffee break", which is usually taken with a lot of sweet cakes, rolls, croissants. Lunch is regularly around one o’clock and means meat codfish, veal, pork, chicken, rabbit and potatoes raw vegetables are rarely eaten. Another coffee break is around five o’clock. Dinner is at eight and consists of meat primarily. The Portuguese eat soup often but after a meal, not before. The famous caldo verde soup is preferred, in spite of the fact that it contains a potentially lethal piece of cholesterol rich sausage. Besides, Portugal is invaded by fast food, especially hamburger outlets like McDonalds. Not only large cities, but also small towns have a McDonalds. Not to mention the other fast-food outlets, which make things worse for the Portuguese.
|
![]() |
![]() |
![]() |
RELATED ARTICLES
7 Reasons Low Carb Diets are Wrong The human body is designed to run best on a certain type and balance of fuel. Unfortunately the latest low-carbohydrate fad diets are not fuel that the human body was designed to run on. Low - carbohydrate diets can cause several health concerns over time. Here are the top seven. Beware of Radical Mint Enthusiasts Some things are as boring as the dust that clings to your TV screen. How to Overcome a Confidence Crisis As a business success coach I have worked with many women in business who consider themselves successful and who are considered successful by their peers. No matter how much you earn, how fast you find yourself expanding your organization, or how much satisfaction your gain from your business, you can have a confidence crisis. Even women with high self-esteem and self-confidence can suffer from a confidence crash. Sometimes, things happen that knock the confidence right out of us. Lipo Boom Reality Are you feeling down and out Do you feel even worse when you look in the mirror Cosmetic surgeons tell us you are not alone. They say the popularity of reality television shows like ABC TV’s “Extreme Makeover” has led to an increasing boom in cosmetic surgery. You may be one of the many people who are not happy with the way you look. Look in the mirror right now and tell me what you see. Do you see flabby thighs, a sagging chin or a tubby tummy If so, then liposuction could be just what the doctor ordered. Tips for successful weight loss Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole week. I felt my mothers’ frustration and misery, however I could not understand why it was so difficult for her to lose weight and keep it off – until that is I became a weight management coach. Diet and Eczema Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of diet on eczema. Growing Great Asparagus I went out to feed the birds this morning - the temperature was comfortably above freezing, and a downy woodpecker was telegraphing his territorial rights on the nearest utility pole. I realized it was time to feed the asparagus. Intelligent Weight Loss is as Simple as 1, 2, 3 "Forget the complex diets, weight loss is about intelligent and committed effort." D.I.S.C.I.P.L.I.N.E. What does this word really mean anyway According to Webster’s Collegiate Dictionary, 10th Edition, discipline, as a noun, is defined primarily as punishment. My, but that has a harsh ring to it. An alternate definition is self-control. Well, that’s a little closer to my idea. I submit that discipline, as it relates to making your home business a success, is the following: Fanning the Flames of the Diabetes Epidemic INTRODUCTION Safely Transitioning Off Meal Replacement Plans Meal replacements have been part of the diet landscape for decades. They have helped numerous people lose weight, and more importantly, they have helped people learn the difference between healthy and unhealthy eating choices. Both quantity and quality of life improvements can be credited to the concept of meal replacement solutions. The Ultimate Chocolate Chip Cookie Experience Just about everyone loves freshly baked chocolate chip cookies. Many of us have fond memories from our childhoods of the aroma of freshly baked chocolate chip cookies filling up the house. Our eager little eyes anxiously awaiting their arrival from oven to countertop. Masturbate and Feel Good "Masturbation ... is not approved of the Lord nor this church, regardless of what may be said by those whose norms are lower", President Kimball of the Church of Jesus Christ of Latter-Day Saints 1981 Vitamins and Minerals Good or Bad www.anewlife.co.uk Health News Rediscovering Protein - Corrective Action in the American Diet Protein must be a part of a healthy diet for a simple reason: it is essential for life. Every single cell in the human body -- including bones, blood, skin, chemicals, and enzymes -- depend on protein for effective operation.[i] 3 Deadly Search Engine Marketing Sins My inbox this week provided glaring examples of three all too common rookie search engine marketing mistakes. What you could call three deadly search engine marketing sins. Starting with Tanning The Natural Way This is a call to everybody. Save your skin, now before it’s too late! Having a tan makes you look more healthy and gorgeous. But how do you do it without bad consequences Top 10 Reasons Why I Reject Article Submissions Each week I receive dozens of article submissions to my websites from aspiring authors, website owners, and entrepreneurs. Unfortunately, I can only use a small fraction of the articles I receive because the writers are making one of the crucial mistakes listed below. The Top 10 Things You Don’t Want to Hear About Losing Weight But What You Need to Know if You Want to Get Fit! Gastro-Physics And Dietary Anti-Matter Do a little people-watching, next time you’re in the grocery line. There’s always someone with a cart, bulging with every conceivable kind of diet food. Flats of turkey bacon prop listlessly against the fat free half & half and Olestra cookies. At first glance, this is clearly someone who is completely health conscious, diet minded, and watching what they eat. ![]() |
home | site map |
© 2005 |