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Alternative Medicine Information
Can I Be Hypnotised?
If you are conscious, have an IQ higher than about 80 (average is 100), have the ability to concentrate, and also have the ability to dream ? then you can be hypnotised.
Vitamins And Minerals
It is obvious that each of our bodies is unique ? there are not two human beings that are exactly the same. That is why I encourage every one to eat the best that they can and get plenty of vegetables as the first source of vitamins and minerals.
Lavender Pure Essential Oil
Lavender pure essential oil is cultivated and harvested in the Mediterranean today. More specifically, lavender is grown in Provence, France. Lavender, actually comes from the latin word lavare, which means to wash. Since the beginning of time, lavender has been used for all natural skin treatments.
The finest of the lavender species is English Lavender, Lavandula Angustifolia, which was formerly known as Lavandula Officinalis. What is origin specific about this species is it only grows above 3000 ft.
Lavender pure essential oil can help treat skin conditions, such as acne, and rashes. Just mix up 10 drops of the oil in a quart of water, and spray, or dab with a cotton ball on the surface of the skin.
This oil can also help you relax and enjoy a good nights sleep. Take a few drops of the oil, and rub them directly on your temples, and/or on the pressure points on the back of your neck. Then lay down, and enjoy the aroma.
Lavender is also one of the main pure essential oils used in massages today. The aroma of the oil is a relaxing aroma, and helps the persons being massaged to relax even more. Also, with the skin benefits of this oil, it is an excellent oil, when blended with a carrier oil, to be used for massages.
Lavender, being versatile, and good for the skin, is an excellent oil to have in the cabinet. Try some lavender pure essential oil today.
Healing Crisis A Natural Part of Body Cleansing
Introduction to A Healing Crisis
An increasing number of people today are trying alternative healing methods to cleanse and detoxify their bodies. Simple methods such as switching to a natural food diet, juicing to increase nutrition, or fasting are used to cleanse the body of stored toxins in the hopes of naturally addressing long-standing symptoms such as chronic headaches, adult acne, allergies or arthritis. More intensive methods may be used to perform cleansing of the body?s elimination organs: colon, kidney and liver. However, many people trying these and other alternative health cleansing methods discontinue them when they experience new symptoms of ill health. Generally, these new symptoms are in actuality not a new disease or malady affecting the body, but rather a healing crisis.
Healing Crisis Defined
A healing crisis is when symptoms from diseases and toxins that are released during a detoxification process manifest themselves. Also known as "Herxheimer Reaction", a healing crisis occurs when toxins stored in the body are released at a faster rate than can be properly eliminated. The more toxic one's body is, the more severe the detoxification and the more intense the reaction.
A healing crisis is characterized by a temporary increase in symptoms during a cleansing or detoxification process. Such symptoms may be mild or severe, depending on the body?s original toxicity, but are definitely temporary. They can occur immediately, within several days, or even several weeks of a cleansing program.
Reverse Order
What is not immediately intuitive is that symptoms are experienced in the reverse order of when the body was originally exposed to their cause. This simple explanation may help demonstrate the reason.
Assume that every year you painted your walls a different color. As time went on, you layered color upon color. Finally after 30 years, you found that the newest paint was not sticking properly because layers of paint underneath were cracking and coming off. So you decided to strip all of the paint off the walls and give it a fresh coat of paint. As you started stripping off paint, you saw earlier layers. In the process of cleaning and stripping the walls, you got glimpses of what your walls were like and what they went through in prior years.
Believe it or not, human bodies work in a similar fashion. As bodies store fat, the chemistry of the fat reflects the internal body conditions at the time the fat was stored. Each year, a residue of the viruses, bacteria and toxins you were exposed to were stored in fatty deposits.
Similar to the paint stripping analogy, as a body is cleansed, stored toxins, bacteria, and viruses are released. As they are released, symptoms experienced with the particular malady or event associated with the toxin are re-experienced ? albeit in a milder form.
Possible Symptoms
A healing crisis can have a variety of possible symptoms, depending on what the body underwent during the initial toxic encounter. Symptoms can include:
muscle cramps or pain
arthritic flair ups
diarrhea
extreme fatigue
restlessness
headaches
insomnia
sinus congestion
fever
skin eruptions
strong emotions or mood swings
Recommended Treatment
During a healing crisis, it is important that the cleansing program be continued. Continued cleansing will help the body rid itself of released toxins and diseases forever. Following these simple steps may help to relieve some of the symptoms of the healing crisis.
Drinking plenty of fresh water helps the body eliminate released toxins.
Increasing fiber intake and taking supplements to cleanse the colon and kidneys will also help to accelerate the elimination of toxins.
If fatigued, give the body rest
Meditation can help to manage symptoms such as strong emotions and mood swings
More Information
Additional information on body cleansing and detoxification can be found at The-Natural-Path.com.
Getting More out of Your Massage with a Epsom Bath Afterwards!
As a massage therapist, I often recommend taking a Hot Epsom salt Bath after a massage because of several factors. One I have moved alot of metabolic waste as I manipulated the muscle tissues. Drinking water will help flush these toxins out, but you still may feel achey and sore for 24-48 hours after your massage.
Eucalyptus Pure Essential Oil
Eucalyptus pure essential oil is obtained from the leaves and branches of the eucalyptus tree,
also known as Eucalyptus Globulus. This tree originated in Australia, where the aborigines likely
discovered its medicinal properties and started experimenting with the oil. The oil is extracted
through steam distillation, which used about 110 pounds of Eucalyptus tree to make 2 pounds of oil.
The main therapeutic ingredient in eucalyptus essential oil is eucalyptol. This main ingredient, eucalyptol,
has very strong germicidal and disinfectant properties. On a psychological level, it helps to
relieve exhaustion and mental sluggishness.
The following are a few of the conditions eucalyptus oil helps with:
Suppresses Coughs: Make a compress with the oil, and masage into the chest.
Purify a sickroom: Excellent way of disinfecting a room where someone is,
or has been sick. Just diffuse some oil into the air, and the germicidal properties will kill
the germs in the air, giving you a clean room with clean air. Excellent for the wintertime,
when it is more difficult to air out the house.
Your Well-Being: Apply some eucalyptus oil and massage oil to your
pulse or pressure points. Eucalyptus is one of the few oils you can apply directly to the skin.
Infections: Apply some eucalyptus oil to the bandage,
or gauze, and wrap the wound with it. Once again, the main ingredient, eucalyptol, has very strong
germicidal and disinfectant properties.
Dandruff: Mix 10 drops of eucalyptus
oil with your shampoo. As a side note, you should also use an all-natural shampoo. This will
also help with the dandruff.
Eucalyptus pure essential oil can be used for a variety of conditions. This makes it an excellent
addition for your well-being.
Mercury Detoxification
An interesting area of alternative medicine that is advancing rapidly is mercury detox treatment. Mercury is toxic to humans. We can be exposed to mercury in a number of ways, including the silver fillings in our teeth, ammunition, artificial flowers and wood preservatives.
Detoxify Your Body and Treat Your Health Ailments
If you are like most of us, you?re tired, maybe overweight, caffeine addicted and stressed out. You just don?t feel your best. You may even have more serious health problems like irritable bowel system or high blood pressure. Want a natural alternative to more over-the-counter and prescription drugs? Try detoxifying your body.
Different Detox-cleansing Regimes
Your body should clean itself naturally, but today?s diets make that process difficult. Many turn to internal body cleansing to rid the body of waste products and toxins. A detoxification treatment is designed to help the body eliminate stored toxins and strengthen the organs involved in this process.
Understanding Herbology
The use of herbs as early forms of medicine or healing aid dates back centuries, as far back as the Ancient Egyptians, Greeks, East Indian, Chinese, and many South American Cultures. Herbs are generally safe and like warm sunshine, natural and beneficial to mind, body and spirit, not to mention affordable compared to prescription medicine. Herbs can be listed in three main categories, food, medicinal, and poisonous.
Understanding Holistic Living
Holistic living is simply living your life with all aspects of it in mind, not just in reference to one part or a few of them. Your entire lifestyle must come under scrutiny and improved upon for the betterment of your existence. A healthy, balanced and fulfilling lifestyle should be at the top of your life long goals. The whole process is like buying a diamond with all its continued promises of sparkling colors, toughness, beauty and longevity. Over time in the game of life since it's birth (creation), it begins to loose it's luster. The beautiful rainbow colors, supreme toughness, hypnotic beauty and enviable longevity begin to decline slowly, from it being taken for granted by poor maintenance and placing it in unnecessary risky situations. Until one day the owner decides to take the time and clean it with special formulas and adhere to the general upkeep recommended by jewelers. Slowly but surely, all aspects of the diamond including it's original beauty, begins to shine forth once more to keep the promise of excellence and enchantment alive. So too, you may have taken your life for granted and now need to rediscover your more positive aspects and improve and create new ones that will keep you shinning with all the colors of life.
Hypnotherapy in the Treatment of Phantom Pain
Much of what goes on in our bodies is controlled by the subconscious mind. A simple example is the process of moving from a sitting to a standing position. Infants (and stroke survivors also, for example) have to think consciously of exactly what their muscles need to do while they are learning to stand up, but it soon becomes automatic. Thereafter, when we want to stand up, we simply do it -- from then on, it's a process that's controlled by the subconscious mind.
Natural Remedies and Prevention of Constipation
Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water. Constipation is quite uncomfortable and most everyone knows when they have it. Common symptoms include:
A 100% Drug Free Hemorrhoids Solution!
Did you know every year 25 Million people in the USA are suffering from Hemorrhoids by age 50?
Constipation Relieved Naturally
Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water. Constipation is quite uncomfortable and most everyone knows when they have it. Common symptoms include:
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RELATED ARTICLES
Eucalyptus Pure Essential Oil
Eucalyptus pure essential oil is obtained from the leaves and branches of the eucalyptus tree,
also known as Eucalyptus Globulus. This tree originated in Australia, where the aborigines likely
discovered its medicinal properties and started experimenting with the oil. The oil is extracted
through steam distillation, which used about 110 pounds of Eucalyptus tree to make 2 pounds of oil.
The main therapeutic ingredient in eucalyptus essential oil is eucalyptol. This main ingredient, eucalyptol,
has very strong germicidal and disinfectant properties. On a psychological level, it helps to
relieve exhaustion and mental sluggishness.
The following are a few of the conditions eucalyptus oil helps with:
Suppresses Coughs: Make a compress with the oil, and masage into the chest.
Purify a sickroom: Excellent way of disinfecting a room where someone is,
or has been sick. Just diffuse some oil into the air, and the germicidal properties will kill
the germs in the air, giving you a clean room with clean air. Excellent for the wintertime,
when it is more difficult to air out the house.
Your Well-Being: Apply some eucalyptus oil and massage oil to your
pulse or pressure points. Eucalyptus is one of the few oils you can apply directly to the skin.
Infections: Apply some eucalyptus oil to the bandage,
or gauze, and wrap the wound with it. Once again, the main ingredient, eucalyptol, has very strong
germicidal and disinfectant properties.
Dandruff: Mix 10 drops of eucalyptus
oil with your shampoo. As a side note, you should also use an all-natural shampoo. This will
also help with the dandruff.
Eucalyptus pure essential oil can be used for a variety of conditions. This makes it an excellent
addition for your well-being.
Plastic Acupuncture?
Plastic Acupuncture, abbreviated as (P.Ac) is not really a new development. Traditional Chinese Medicine has used it tools and talents for thousands of years for cosmetic purposes. In China's ancient past, procedures which involved a cosmetic change were available only to the very wealthy, probably members to the imperial family. Commoners would not have had access to either the funds or experts.
Sick Building Syndrome and Indoor Climate Control
The problem of high levels of CO2 in ambient air appears to be a modern one. Yet, this is not one of the new fads that crop up from time to time and then disappear again, never to be mentioned again. It is, indeed, a modern problem, caused by the improvements in building standards and especially window manufacture. These improvements, hailed as a triumph over the age-old problem of draughty buildings, have nevertheless created a new negative effect. Ventilation was never a matter for discussion in most cases, it happened naturally as the wind blew and the air in rooms was replaced on a regular basis. With the new, draught-proof buildings this no longer happened, particularly since central heating made it unnecessary to have an air flow for any reason. This has given birth to the concept of indoor climate control.
How to Stop Bleeding Gums
Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms like bad breath, toothache, and receding gums indicate poor dental health.
Aromatherapy ? Part II: Mind and Emotions
The Sense of Smell forms the greater part of our Sense of Taste (note how your sense of taste and smell is affected when you have a head cold or blocked up nose. The sense of smell is also affected by pollution, smoking, trauma to the nose itself and a mucous forming diet).
What Is Reiki?
Reiki is an ancient form of energy healing in which a properly attuned Reiki Practitioner serves as a conduit for Universal Life Force (or ReiKi). The Reiki practitioner opens them self up as a conduit for a semi-sentient energy summoned from a higher source to facilitate healing or correct a person's aura. The Reiki Practitioner is not a healer per se ? but the energy moves through them to work with the recipient's higher will in correcting imbalances and treating situations from the core causal point rather than the effect. This is thought to have a beneficial effect on the body, mind, and spirit, emotional and in Indian systems - the chakra system.
Alternative Health Treatments for People Who Give Too Much
Being a modern traveler, you probably get onto an airplane these days, find your seat, pull out a paperback and tune out those all-important instructions from the flight attendant about emergency procedures. Let me refresh your memory. At some point in the presentation, the flight attendant usually says something like, "Please place the oxygen mask on yourself, before assisting others." Let's follow that profound message for a moment and apply it to your everyday life.
Foot Reflexology and Detoxification
Do you know why the rich and famous spend thousands of dollars on 3-days detox spa and detoxification holidays? Find out how the Chinese and Japanese achieve a similar detox health effect for a lot less dollars!
Bodily Attributes!
The revolution is indeed underway. Money married to desire, imagination and necessity has produced a technological revolution which will see incredible changes and potential. This is not about any morbid fixation, but rather about complimentary technologies. Some religious ideologists, or ethically sensitive groups, may not approve.
They may not feel they have to.
Full Spectrum Daylight Bulbs ? Simply Light Years Ahead!
Sunlight is a vital nutrient, which regulates the activity of the hypothalamus gland that secretes seratonin, controlling our moods, biorythms, sleep patterns, body temperature, digestion and sex drive.
In addition, the photochemical action of sunlight on our skin activates the production of vital Vitamin D essential for growth and maturation of cells, the maintenance of the bones and a healthy immune system.
Bois De Santal: The Source of Tranquility
The near extinct bois de santal has a sensual and exotic scent that gives an elevating experience for those who use it. The oil extraction process of the sandalwood is lengthy; the tree has to be about 30 years old before the process can take place.
Is Alternative Medicine Proven to Work?
The most common objection to alternative medicine from conventional physicians is that it is "not proven."
Evolution of Aromatherapy
The Origin of Aromatherapy
A Morning Smoothie to Help You Stop Constipation
Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement.
Neroli: The Fragrance that Exudes Contentment
One whiff of this unique fragrance will be enough to make anyone feel immensely contented. Particularly effective for insomnia and depression, it lingers in the air, leaving a sweet exquisite scent behind. Just light an essential oil lamp in your bedroom and it will relax your spirits, balance your mood and relieve any work-related stress and worries. With the fragrance of Neroli, only good dreams will come your way.
Aromatherapy
What is aromatherapy? Used for centuries, aromatherapy is known to have been utilized by the Egyptian physician, Imhotep; and Hippocrates. The first person to dub the term "aromatherapy, was French chemist, Rene-Mauric Gattefosse during the 1930s.
Aromatherapy ? Part III: Esoteric & Spiritual applications
The Way Essential Oils Effect the Etheric Body or Psycho-spiritual Level
Drugstore Hemorrhoid Medications
There are many drugstore and alternative Internet products
for treating hemorrhoids. Most of the products are not
made to cure or eliminate hemorrhoids but to give you
temporary relief of itching, pain, swelling or bleeding. I
don't recommend using any type of product that is not
natural or that comes from a drugstore.
Anxiety & Panic - Two Steps to Take Before the Healing Process Begins
Anxiety sufferers are usually at a loose end after trying methods such as Cognitive Behavioral Techniques, Hypnosis, Sessions with psychologists, Meditation, Herbal Alternatives and probably the most popular of them all is Medications such as anti-depressants and Benzodiazepine's.
Food Combining for Indigestion
I'd like to share with you some basic food combining rules as set forth by the late Dr. Herbert Shelton many years ago.
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