For Those Who Have Suffered!
As one who has suffered from the long, term effects of trauma I feel compelled to share some experience and hope with those who seek to heal themselves and create true quality of life.
First there must be a desire for change. No more wearing your suffering as a badge. That said let us move on to the subject of focus, which is a problem area for those who have suffered from trauma.
If you cannot focus then you cannot create change. Blessed be that now there are a number of simple to use tools that will go a long way towards enabling you to remedy this situation.
The science of Brain function has made great strides in understanding how this magnificent piece of creative software works. This has led to advances in technology designed to alter Brain wave frequencies. If you are like me you tried with dismal results to practice Meditation but without the ability to focus you were doomed to fail.
Enter, Brain wave technology, in an audio format that you can use to achieve relaxation and meditative states as well as enhance learning abilities. I have tried some of these tools and found them to be quite effective.
There have also been great strides made in the area of subliminal technology but be forewarned you will need to do your homework here as there are those who make false claims.
I encourage those of you who are truly interested in making positive changes in the quality of your lives to do some research into these new technologies. I ask no one to take what I say at face value. Get out there and do some legwork.
Go to the search engines and do a search on Brain wave technology and subliminal technology. When you have addressed the problem of focus whole new worlds will open up to you. Now get out there and start doing your homework!
To Your Success
The Island Outlaw
Get Up and Do!
The motivation to change my oil came the other day when I turned the key in my car's ignition. It coughed wearily, and there was an ominous clicking sound where the engine should have chimed in. Then there was a brief flashing of several lights on the dash. One of them was the oil light, and I sat behind the wheel for a minute, realizing that even if I had extra motor oil on hand, I've no idea where it goes.
Do you Live the Life you Desire?
There comes a time in every person's life when you look at yourself and wonder what became of all your dreams and plans for the future. What happened to that future? Is it too late now? Can I create a meaningful lifestyle?
Questions for the Game of Life
"If you could eliminate one day from your past so that you never had to live through it, what day would you erase?"
Regret or Passion? Which Will Be Yours?
I once attended a retreat on how to live with passion and fulfill one's life's work. The facilitator posed the question, "If money was not an issue, yet you had to work full-time, what would you do?" Answering this question was a turning point for me. Now - years later - I am doing much of what came up in my answer.
How To Be Motivated To Create The Life Of Your Dreams
When it comes to motivating yourself to be a better person, to do better at work or to create a happier family life you need to understand the importance of taking control of your self-talk. You really need to know how to motivate yourself through thick and thin.
Have You Just Hit The Wall?
Have you hit the 'brick wall' yet?
It Is Up To You
One of the first things successful people realize is the old adage, "if it is to be, it is up to me." That is, for you, the fact that your success and your course is up to you. This doesn't mean that you do it all alone. It simply means that you take responsibility for your life and your career.
Discover the Hidden Power of Self Motivation
Many studies have been done to research the effects of motivation and mental health. As the implications of helping those with negative self-esteem, depression and anxiety are immense this is certainly an area of research that deserves a great deal of attention.
4 Simple Ways To Get Over Your Need For Acceptance... And Get On With Your Life
Imagine what your life would be like if you could just be yourself, without thinking twice about what other people think of you! Here are four quick tips that will help you get over your need for acceptance. Make these four things a part of your daily routine and you'll find that people will judge you less and accept you more!
You lost your job. Your partner left you. Your car was re-possessed. You find your life barren like the desert.
Life Rewards Action
Thinking is good, yes it is. I strongly encourage thinking. In fact, thinking plays a terrific role in success. It helps you strategize. It helps you get motivated. It tunes you into success. I am all for thinking and I do it regularly!
The Missing Piece
Have you ever tried putting a puzzle together, only to get to the end and discover that a piece is missing? You anxiously put the puzzle together, constantly examining the picture of your anticipated outcome, and a piece is missing. Piece by piece you work, only to realize that something is missing -- and only one piece. One piece of the puzzle is missing, and that one piece makes a huge difference because the puzzle is incomplete. That missing piece changes not only the picture, but also the anticipated outcome. You search and search for that missing piece out of frustration because of your desire to complete the puzzle in its entirety.
If The Fear Fits...Dont Wear It!
Undoubtedly one of the most challenging tasks we can face everyday is fighting the fear of failure. At one time or another every single person has had to face the fear of stepping out into an unfamiliar area and leaving his comfort zone and entering the twilight zone.
One Last Month to Make it Count!
Can you believe it, summer is almost over. Did you get to accomplish everything you planned? Did life sneak up on you, such as unexpected bills, a loss of a job or did your situation change? Well, the busiest 2 months of summer are over, with literally weeks until school starts up again. There's a lot of juggling finances as you finish off your summer trips, buy school clothes and rush to the store to buy up all the school supplies you can get your hands on. For the kids the hustle and bustle has just begun, but for the single parent this is just a normal month. How often do we have a busy month like this and we don't think twice about it. It's a regular routine for us, we work, we buy, and we're broke. There's no "ifs", "ands" or "buts" about it. We work hard, play less and fall into an eternal cycle of Single Parenting. Half the time we don't know which end is up, just as long as those kids are fed, the bills are paid and we can get to work on time.
Top 10 Tips For The Best Year of Your Life!
We typically think of New Year's as the time to make annual resolutions and start fresh. Unfortunately, we all know that most resolutions are quickly forgotten. The good new is that "now" is always the best time to take charge of your future and create the life you want. Real success is about choosing your priorities, and then following a plan that emphasizes the things that are most important to you. With that in mind, here are 10 suggestions for creating a wonderful, productive and rewarding year for yourself (and your practice)!
The First Step for Getting Better Results
How dramatically we can change our results is largely a function of imagination. In 1960, it was a technological impossibility for man to travel into outer space. Within ten years, however, the first man stepped out onto the surface of the moon. The miraculous process of converting the dream into reality began when one voice challenged the scientific community to do whatever was necessary to see to it that America "places a man on the moon by the end of this decade."
About That Dream...
About that Dream...
People Who Get What They Want: What Are They Thinking?
Imagine being able to choose any outcome and automatically feel motivated to make it happen.
The Reason Nothing Happens - Is Because Nothing Is Happening!
I hear many clients declare how boring and stagnant their lives have become. As they disclose their concerns, the answer usually bubbles near the surface, but never quite makes it to the top. However, after a few minutes, I usually ask, "What are you doing to re-energize your life?" The most common answer is, "I dunno what to do!" Ah, the answer to the problem in itself!
Nine Reasons To Embrace Failure
I've always heard that "public speaking" is the number one most common fear. According to a recent survey I conducted in my e-newsletter, however, this is not the case. Overwhelmingly my readership chose "failure."
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