Desire + Action = Outcome ? Anxiety & Panic
This is my mathematical strategy I use to achieve everything I want in life. Allow me to explain?
Now when I was suffering with anxiety and panic disorder I did spend some time just wishing and hoping it would disappear. Actually I really wanted it to take a long walk off a short pier. And I wouldn't have been sad if it had fallen off the face of the earth.
But of course with all my wishing and hoping it only grew bigger and seemed more apparent to me it was going to stick around and haunt me!
Where was this magical pill? Sitting on anti depressants for over 6 months and it was still there following me (if only the good things in life could be this dang loyal and hang around like this!).
Desperate times were drawing to desperate measures, I was prepared to do ANYTHING and I mean anything to get rid of this anxiety and panic disorder.
So I begun to research, reading all the information I could find on it. However I realized just my desire and all the reading in the world wasn't going to fix it; I had to take action too! I had to apply and test different things to get an outcome.
Now of course I tried many of things without the desired outcome. But at least I was starting to get somewhere and my desire wasn't going to quit until I found the outcome that I wanted to achieve!
And that was NO MORE ANXIETY & PANIC EVER! That is what I wanted!
Of course I did eventually find something that did work. It worked because I used my mathematical strategy. Desire + Action = Outcome.
I now use this same strategy for everything I want to achieve in life.
Just because I don't get the desired outcome the first time round doesn't mean I give up, my desire is far too strong for that!
So remember next time you really want something: Desire + Action = Outcome repeat as necessary until you reach your desired result.
© Joanne King - http://www.anxiety-panic-free.com
About the Author - Joanne King is a former sufferer of Anxiety & Panic Attacks. She is the author of "How to Overcome Anxiety & Panic Attacks". She has helped other sufferers Worldwide to eliminate their Anxiety & Panic attacks. http://www.anxiety-panic-free.com
At 211 degrees, water is pretty darn hot.
Under The Guise of Care and Concern
These words came up powerfully for me these past few months. I have had the experience this year of being in several situations in which people's genuineness and motives came into question over and over again. Have you ever met the type I am referring to? People who are correcting you because they care? People who are sharing with you for your own good and growth? People who show you every mistake and dark nook and cranny of your soul because they want to see you live a life of freedom, prosperity and possibilities?
Forgotten Your New Years Resolutions Already? How To Get Back On Track
How quickly we forget. We are only a few weeks into the New Year, how many of you have forgotten that you even made any New Year resolutions.
6 Simple Steps To Accelerating your Learning
What is Accelerated learning?
Get Things Done: Take 21!
Ever begin doing something that you do for a few days, and then simply stop doing it?
Life Doesnt Have A Sell By Date
Or does it?
Get Off Your Butt and Create Your Financial Future?Now!
Most people have no idea where their money goes. They earn it and they spend it.
How to Make it Big In Spite of Your Challenges
Imagine for a moment it's five years from now and you are still making the same income (or just a little more), living in the same home or apartment. You are in debt. You are barely supporting yourself and your family. And you are frustrated with the way things are.
Motivation: 3 Suggestions for Living a Life of Purpose, On Purpose
"There's so many roads that seem, To lead down to the sea. I wonder which road, will be the right one for me?" - Seawind
The Best Day Of My Life
Today, when I awoke, I suddenly realized that this is the best day of my life, ever!
Are you a melancholic online business owner by nature? I have something to tell you.
Get The Man Right
One Saturday morning, a minister could not think of a sermon to write. He simply could not get inspired. He stared out of the window, at the birds splashing in the bird-bath. His mind was blank, as was the sheet of paper on his writing desk.
Harnessing the Power of the Unknown: Move from Repeating the Past to Re-inventing the Future
The Unknown - it is scary territory for many, something to be avoided for others and shameful for those who feel they are supposed to know everything. What is your relationship with the Unknown? Take a moment to ponder it because your attitude towards and experience of this is what governs your ability to create, to innovate and truly bring more of yourself out into the world - in short to be successful. If you are going to create something new in your life ? in your career, your relationships and your creative endeavors you will be walking into unknown territory. Learning how to navigate this territory effectively and with power is what makes the difference between having a full, rich experience of life and work you enjoy, relishing the adventure of every day or living in frustration wondering why the same thing keeps occurring repeatedly.
How are things going for you? Are you sitting on top of the world or at the bottom of a pile of problems? Were you born with a silver spoon in your mouth or raised on the wrong side of the tracks? Do you say that life dealt you a bad hand? Know what? You are in good company. Everyone has their share of troubles.
Motivation: The Power of Asking
Very shortly, in this paragraph, I'm going to share with you how to get just about anything you want. I usually try to keep things very simple and useable.
Mr. Smith, Please Enter the Dream Room - Dream Big Dreams to Do Big Things!
Enjoy a great quote to start off this fantastic week!
Is Fear Killing Your Dreams?
"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face...You must do the thing you think you cannot do." - Eleanor Roosevelt (1884-1962).
Avoid This Tendency And Youll Press Beyond Your Limits!
Inside of every one of us is the desire to press beyond our own limitations. Just forty years ago, the goal to land on the moon was a huge step for mankind. Now, we've gone beyond the moon and the end is nowhere in sight. But, consider this: Every challenge we face, can be stopped dead in its tracks with one little undesirable tendency. Hmm?
Motivation, Your Core Resource
Your motivation is one of the core resources you have to accomplish all the things you want to achieve.
I had a friend ask me a question not to long ago that really led me to do some thinking. "How do you manage to stay so positive all the time?" You never seem to have "bad" days she said.
|home | site map|