Meditation Information

A Hypnosis Cd - Getting the Most from Them


You should treat the use of a hypnosis cd just like you use a tool. In other words, any tool has the potential to do a great job as long as it is used for its intended purpose. The message here is that a tool is only useful if it is used.

Bhagavad Gita Commentary


Most of us have heard the story of the centipede who, when asked how he managed to walk with so many legs, could no longer do so, but tangled his legs hopelessly in the attempt to intellectually figure it out and ended up on his back, helpless. This is not unlike the person who attempts to plumb the depths of oriental scriptures. Right away it becomes evident that they consist of incalculable layers, nearly all symbolic in nature. Furthermore, the meanings of the symbols are not consistent, changing according to the levels on which they occur. For example, on one level water symbolizes the mind, on another level the constant flux of samsara, and on another the subtle life-currents known as prana. This being the case, our Western linear mode of thought becomes as entangled and disabled as the fabled centipede. Knowing this to be so, I have decided to avoid the Lorelei of subtle symbolism and concentrate instead on the obviously practical side of Krishna teachings in the Bhagavad Gita. Having stated this, in complete consistency with oriental thought, I shall contradict myself and consider the symbolism encountered in the first chapter of the Gita.

Meditation


Hello, sample some of the arguments below. But mind you, this is not an opinionated writer that is trying to forward his profound knowledge on an altruistic art that is meditation. All I can ask you is to go about this page with an open mind. Because, meditation is something that is physical and tangible. And it can always be sensed but the same can not be said about the results or benefits of meditating. This is the essence of meditation. This is the state of mind and body that it promises. OK. Here we go.

How to Use White Noise


White noise is: A sound containing a blend of all the audible frequencies distributed equally over the range of the frequency band. White noise is analogous to white light which contains all the colors of the rainbow together. The term ?white noise? as used in this article will be applied a little looser to include a host of sounds (waterfall, rain and brook as examples) used for blocking out unwanted sounds.

Relaxation Techniques to Revitalize Body and Mind


We all get to a stage where we?ve just had it. We need a break. Well if a holiday is out of the question, try these relaxation techniques to revitalize your body and mind.

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