Information on Finding Happiness

See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life


We are all familiar with or have heard of the many Twelve Step programs and communities. The reason the 12 Steps are so effective in helping people create happy, joyous and free lives is because it is a program of solution based on principles written so simply that anyone can use them in their daily lives. As partly a Sober Living Coach, agapelegacycoach.com I team up with clients who already have a strong recovery foundation to transition from recovery into enhanced Sober Living. I also coach those who wish to craft and design Legacies of Excellence in all areas of their lives who are not familiar with 12 Step Living. In my coaching career, all of my clients have shared many successes by allowing me to bring them some of the indispensable tools I have come to live by as a proud member of the 12 Step Community myself. Here are some proven effective 12 Step Community tools to add to your toolbox:

Happiness Fleeting


?You cannot capture happiness no matter how hard you may chase after it. Happiness is something that follows you.? The words of the old sage echoed in the young man?s heart, sounding a constant beat like the song that plays over and over without reprieve. ?What does that mean?? he asked himself. ?Time to walk,? he continued, trapped in his own inner dialogue.

A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life


Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun!

Happiness is Yours for the Taking


Happiness. The pursuit of so many. In fact, we are known in America as those who live for "Life, liberty and the pursuit of happiness.'

How to Find True Happiness!


To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and such beauty of character and life should be the aim of all, and particularly so of those who wish to lessen the misery of the world. If anyone has failed to lift himself above ungentleness, impurity, and unhappiness, he is greatly deluded if he imagines he can make the world happier by the propagation of any theory or theology. He who is daily living in harshness, impurity, or unhappiness is day by day adding to the sum of the world's misery; whereas he who continually lives in goodwill, and does not depart from happiness, is day by day increasing the sum of the world's happiness, and this independently of any religious beliefs which these may or may not hold.

10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!


Let?s just say? first thing when you popped out of bed this morning, you woke up and found a little yellow post-it note stuck on the bathroom mirror that could transform your life. You smiled, instantly recognizing this very familiar word.

Stop Sickies and Make People Happy At Work


If you're an employer or a manager then work place absence is costing you money, inconvenience, and upsetting your customers. And as we all know, not all days taken off work are due to genuine sickness. Many employees "take a sickie" because their morale is low and they just don't like or can't do their work.

The Capacity for Happiness and Respectability


Humans are liable to experience a variety of afflictions, but they are commonly endowed with a capacity for happiness and respectability. There is no guarantee, however, that they will exercise this capacity at all times and to the maximum, whatever happens. Depression and shame remain a possibility, which increases with the severity of their afflictions and the difficulty of living up to the values that are necessary for their happiness and respectability: courage, efficiency, wisdom, and nobility.

Top 10 Secrets for Being HAPPY!


One of my favorite songs is Bobby McFerrin?s refrain, "Don?t Worry, Be Happy". I recently had the opportunity to observe people?s reactions when a highway was closed because of an accident ahead. As we waited, I watched as some listened to radios, a few began tossing a Frisbee, other?s seemed to be working or reading, and some opted for a quick nap. But, there were also a handful who were clearly agitated and angry. Pacing about, swearing, and upset, they decided that the best response to this event, which none of us could control, was to be very unhappy. I was reminded of Abraham Lincoln?s comment that, "Most people are about as happy as they make up their minds to be." The following are my Top 10 Tips to increase happiness in your life:

What is the Ultimate Lifestyle?


Since the mission of this newsletter is to help you define, carve out, and live your own Ultimate Lifestyle, I figured I should devote some space to laying a proper foundation for doing that.

Happiness - Not Something To Pursue


Perhaps the most sought after thing in the world is happiness. Our constitution even provides freedom for the pursuit of happiness. People seek out many things in that pursuit . . . power, money, love, sex, food, etc.

How To Achieve Absolute Happiness


Everyone wants to be happy. When you decide to be happy you are opening the door to love and inner peace. Many people are ready to spent millions of dollars to find happiness. Some of the affluent people in the world have spent their lives searching for the key to a happy life. Happiness can be described as a feeling of joy, excitement, pleasure, serenity, calmness and tranquility. It is something which you experience within yourself. Happiness is a choice. You can be happy, healthy and wealthy or sad, miserable and poor. Your mind is a very powerful instrument. As you programme your mind towards happiness, your subconscious mind starts to believe them and sooner or later your negative thoughts become fewer and happiness becomes part of your life.

Suffering and Happiness


The one feature that sets life on Earth apart from a paradise is suffering. It poses a problem for humanity and calls for a solution. This problem relates to human desires, the satisfaction of which is often difficult and uncertain, if not impossible, and always transient, in need of renewal; it is doomed to end sooner or later in death.

Simplify - and Be Happy


People?s lives today are jam-packed with great projects, ideas, to-do lists, errands, things we should do, things we could do, duties and obligations. No surprise then, that many of us feel we barely have time to do the things we have to do (or think we have to do), let alone spare time for fitting in anything extra.

Laughter and Your Health


Did you know that according to research, children laugh about 400 times a day while adults only laugh about 15 times a day? Some how we lost the ability to laugh, as we got older. Could it be that putting more humour and laughter into our day will improve our health and wellbeing?

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