|Positive Attitude Tips & Information|
Balanced Living: 18 Steps
A balanced life not only leaves you feeling more fulfilled; you will become healthier in body as well as mind. Ponder on each step below. One per day is the ideal. If you rush then you are failing before you begin. Taking your time over anything is the first positive step to a sustainable success in all things. Anything worthwhile ? they say ? is worth waiting for. Today we cannot wait for anything ? allow your self the luxury of slowing down and discover you will actually achieve more.
1. Slow down! 2. Emotions: Keep them in check. 3. Choice is yours. 4. Do not hang onto negativity: just let go. 5. Write down your goals and plan. 6. Learn to enjoy silence. 7. Discover something beautiful each and everyday on which to meditate. 8. Simplify life; offload cumbersome baggage. 9. Develop a balanced sense of humor. 10. Develop a discerning manner. 11. Do not pretend; you only fool yourself. 12. Celebrate life; no matter what the circumstances. 13. Accept you cannot control everything. 14. Only you can make you happy; and then share this with others. 15. Selfishness is like masturbation. 16. Anger serves no master; you degrade yourself in anger. 17. Find time to be alone every day. 18. Learn the art of having a quiet sense of humor.
These are heading only. They have not been unpacked for you. It is for you to contemplate and think about each heading and apply it into you life. It is not difficult but will take commitment on your part. Without commitment, we should not expect results.
We are a non-profit making organization ? http://www.betheladventure.co.uk for any further information on this article please see our website. We are a self help group based in Northern Tanzania.
Universal Thought Systems Language #3
Before we are able to use the Universal Thought System in a positive expansive manner, we must learn to use certain words in our language more effectively. The prime characteristic of the Universal Thought System is its consistency. It may not be used to manipulate. It may not be used to gain an advantage. It treats everyone equally. It eliminates the negative side of opposites. Why is this Universal Language so critical to our progress? In our thoughts and actions, we either seek idols or we seek truth. When we find the truth all our answers are provided. Truth contains all answers to every problem. Truth has always existed and will always exist. Our beliefs and feelings color our truth. They act as filters between our truth and our illusions.
Anamchara - Beyond Positive Thinking
One of the most well known books ever written on success is James Allan's "As a man thinketh."
Why Should You Forgive?
When I teach private Yoga sessions, sometimes, I become aware that a client has issues that cause anxiety, depression, and a negative outlook on life. This often causes difficulty for the student when trying to practice a stage-by-stage relaxation, and especially during meditation sessions.
The Courage To Succeed!
The hardest part of success is the **courage** you need to succeed--when you think: "I'm afraid to talk to people.", or "I'm a loser, nobody in their right mind would follow me.", or "I could never do what he/she does..", or "I'm afraid to talk to people on the telephone..."
Let Go of Resentment
Maureen worked in an office with twenty other people, processing checks. She didn't particularly like her job, but she didn't particularly dislike it either. Getting ahead in her career wasn't important to her until the day that her friend and co-worker Betty was promoted to be the boss of the unit. Betty had not being doing the job as long as Maureen had, but Betty was always cheerful, hardworking and ambitious, where Maureen had been low-key and easy going.
Beginners Programming 101
Recently a great idea popped into my head about creating a software program. Now, if the truth be told, I know absolutely nothing about computer programming. But the thought of creating this software was very persistent, so I went to the book store and purchased a few books for beginning programming.
The Mind?s Power Fusion Component
It is widely believed that just anybody has the intrinsic potential to unfold an idea that will generate the revolutionary change(s) the world needs. That's erroneous!
How to Experience Life as a Thrilling Adventure
"Adventure isn't hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply to the day to day obstacles of life - facing new challenges, seizing new options, testing our resources against the unknown, and in the process, discovering our own unique potential." - John Amatt There is an old story about a mountain climber who had trained many years to reach the highest peak in the western hemisphere, the Aconcagua located in the Andes Mountains of western Argentina.
Mastering Mindfulness: A Thinkers Ode to Meditation
Why You Must Learn to Forgive for the Sake of Your Own Happiness
Your ability to forgive those who have hurt you in the past is a crucial stepping stone to your spiritual and emotional growth. Throughout the course of our lives, we collect emotional baggage. This is unavoidable, and even though it can cause us a great deal of pain, it helps us to define who we are as people; the result is, we grow even more and learn valuable lessons along the way about ourselves and others.
Your Best Defense Against Aging: Your Attitude To Life
In the international bestseller, Blink, Malcolm Gladwell explains how researchers who study mind-reading using body language and facial expressions found that the old clichéd advice to smile when you're feeling down really works.
Have you ever been caught up in a thought that will not let you out? Escape is not an option. What was a simple drip in your pool of thoughts, quickly turned into an ocean of tidal waves rolling into each, over and over again.This is what it feels like to not have positive control over your mind.
You Are Magnificent! Creating Self-Confidence
The image you hold of yourself determines your success or failure in every aspect of your life. What do you really think about yourself? Do you like you? Do you believe in your abilities? Are you worthwhile? Are you the person who sets and accomplishes his or her goals? Are you decisive? Where do we gain these self-value skills? They begin with our thoughts.
Learning From Life
Do you ever find yourself thinking, "Life has taught me some tough lessons, and the scars do not heal easily."? This article can help you learn valuable lessons from the past, instead of allowing the past to determine your future.
First Aid For The Soul
A Model of the dysfunctional, unconscious human psyche. A way through, from confusion to consciousness.
From The WorkWise Collection: Transform Your Fears into Positive Power
Fear is a double-edged sword. It can hold you back or drive you forward. When you feel unnecessarily immobilized by fear, use these tips to harness its positive power. Remember, courage is not the absence of fear; it is taking action in spite of the fear.
You don't need to a piece of paper to prove that you can do something! I don't have anything against achieving or completing degrees or obtaining masters and all that ? absolutely nothing. In fact, I am a law graduate myself and will strive to provide good educational background for my kids in the future. But I am sick and tired of people complaining about how they wish they could do something and not being qualified to do it! I mean COME ON!! Get real??
Courtesy In The Workplace -- Can You Say, Thank You?
Thank you is such a beautiful phrase. When you say, thank you, it makes a world of difference. Recent research suggests that discourtesy in the workplace is rapidly becoming an increasing dilemma for businesses and organizations. Workplace incivility is growing, including an increase in bad manners, rudeness, coarseness, vulgarity, and a lack of respect.
Finding Meaning in Life: Three Steps
So how do we find meaning? The first step is through personal experiences ? experiences through something to which we are familiar and through someone we value. Develop your appreciation of beauty ? that is heightening your sensitivity to beauty such as in great art or wonders in nature. The most important of all these type of experiences is the love we feel toward each other. To love another and to demonstrate this to such an extent as to allow your beloved to develop ? and by doing this we will find that we develop meaning ourselves. Love is the highest purpose to which we can aspire.
Why We Shouldnt Worry
Almost everyone experiences some form of worry one time or another. It is a part of life. Everyday, we struggle financially, make decisions, and face major changes in life. These things create an inevitable occasional wave of apprehension. Ordinarily, a certain amount of worry is essential for our survival. It helps us to focus on the task at hand and leads us to constructive action. However, when worry goes overboard, instead of being a good friend, reminding us to use good sense, worry suddenly morphs into a bully, making us crazy about things we can't control. Here's a list of reasons why constant worry is not good, if it is at all:
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