Calming Tips for Hyperactive Children


Jeannine Virtue

Parents of hyperactive children know the "Would you please just settle down!" phrase well, and likely use it on a regular basis.

There are a number of tips to help parents settle their hyperactive child down. These quick tips and relaxation techniques take the same amount of time as yelling and scolding but produce incredibly different results in hyperactive children.

Quick Calming Tips:

Try quick tips to calm a hyperactive child down during temper outbursts or unusually rowdy days. These calming tips are not novel to adults by any stretch. How many times have you heard "Take a deep breath and count to 10" or "Calgon, take me away." What works for big people works for little people as well._ Deep breathing is one of the simplest ways to calm the body. Teach your children to take deep breaths in through the nose, out through the mouth when they begin to feel frustrated and out of control. Parents, you do this too!

_ Draw a warm salt bath or bubble bath to wash away the hyperactive childs stresses of the day.

_ Take your hyperactive child for a walk or send them around the block on their own if they are old enough. Not only does walking burn off excess energy, the repetitive thump, thump, thump of feet hitting pavement brings the mind back into focus.

_ Give your hyperactive child a mini-massage. Touch is very important to Attention Deficit Hyperactivity Disorder children. Massaging their temples, giving a shoulder rub or lightly running your fingers through their hair can calm children quickly.

_ Put together a "Boredom Box" that provides creative outlets for your hyperactive child. Fill this box or plastic storage bin with paint sets, coloring books, crossword puzzles, modeling clay, jewelry making kits and other arti

RELATED ARTICLES
10 Reasons Why People Dont Buy From You
1. You dont make people feel safe when they order. Remind people that they are ordering through a secure server. Tell them you wont sell their e-mail address and all their information will be kept confidential.
The "B" Word
Former students would probably attest to the fact that few things tried my patience as much as did the statement, “This is boring!” As I reflect back on my many years in the classroom, I can’t help but feel a tad bit sorry for the first kid who made the mistake of uttering those words each year. It was rare to hear the phrase a second time because most kids vividly recalled my “sermon,” and they didn’t want to risk a repeat performance.
Twin and Multiple Births are on the Rise
Did you know that the number of twin births have more than doubled since the early 1970sToday, about one of every 35 births in the United States are twins.Even more significant is the number of triplet and higher multiple births which have increased 200 percent over the last three decades.
Mommy...Daddy...is there really a Santa Claus
Is there really a Santa Claus Any parent who hasnt been faced with this question most likely will at some point. But how do you answer this No one wants to crush a childs dreams of Santa and holiday magic.
Chinese Pregnancy
Traditionally in China, when once people got married, they would immediately get ready for having a baby. That is why symbolic things such as dolls or lotus seeds would be put on the beds of the newly weds on their wedding day so as to bring in the meaning of having a baby as soon as possible.
6 Tried & True Fun Ways to Educate and Entertain Your Preschooler
1. New Word of the Day
Children’s Birthday Party Planning: When and When Not to Have a Big Party
Age 1: Invite only family members and close friends only because this birthday is more for the parents than for the child. At age 1, a child doesn’t understand the concept of “Birthday Party.” He or she is getting a lot of attention---which is all a 1-year-old wants or understands anyway. You should not go overboard on presents because too much could scare or confuse a child. You should consider getting specialty items such as a plate that says “First Birthday,” a 1-year-old candle, and possible a table cover that everyone could sign with fabric paint to have as keepsakes that can someday be shown or given to to your grown child.
Whos Teaching Your Child About Money
Managing money is one of the most critical skills we must master to function effectively as adults. Yet, although public schools address the subject of money using math examples, teachers just don’t have the time for individual tutoring.
Painful Lessons from the Maternity Ward
Whoever dubbed New York, New York "the city that never sleeps" should visit The Maternity Ward.My recent visit included a drop-in on several screenings of "A Star Is Born" at the late-show theatre, right near Mamas Breast all night milk bar and Papas Gas Station "We burp you on your way.".
The Courage to Be a Loving Parent
Most of us really don’t like it when someone is angry at us. We don’t like it when people go into resistance to helping us when we need help, instead of caring about us. We don’t like it when people withdraw from us, disconnecting from us and shutting us out. We don’t like it when people make demands on us and do not respect our right or need to say no. Many of us will do almost anything to avoid the soul loneliness and pain we feel when people treat us in angry, resistant, demanding and uncaring ways.
Teaching Children Good Manners
Last week in my newsletter, I mentioned that my children knew how to behave in nice restaurants because they had been exposed to the atmosphere at an early age. My idea of well behaved might be different from yours, however, I think there are certain basics that are important and universal.
So You Want to Start a Home Daycare
I hang out with the other mommies.No, I am not a "Mister Mom" or a "Househusband".I do have one enviable situation, though.I work from home and I have the flexibility to say, "This morning I am going to spend with my daughters.I can play with them.I can sing with them.I can laugh with them.I can clean up their ice cream that drips all over me."
Breastfeeding - Handling Criticism
Feelings about how to parent seem to shift with every generation. A new way of parenting, sometimes called attachment parenting, has emerged and it challenges many of the rigid teachings of our mothers generation. Although breastfeeding is on the rise now, women are still dealing with the repercussions of previous generations. Not too long ago mainstream women did not breastfeed at all and the ones that did were taught to follow strict schedules. Some thought of breastfeeding as primitive. Formula was touted as being equal to or superior to breast milk. Only recently, has the fact that "breast is best" been acknowledged. Other women were in the workforce. They may have felt that breastfeeding was not an option for them. They did not have the modern breast pump available to them. The medical community may not have encouraged breastfeeding at the time. It is not hard to imagine. After all, even with all the knowledge about the benefits of breastfeeding there are still many health professionals today that are uneducated and unsupportive of breastfeeding. With all the challenges in the way of breastfeeding, it is understandable why many women of yesterday did not choose to breastfeed.
Calming Tips for Hyperactive Children
Parents of hyperactive children know the "Would you please just settle down!" phrase well, and likely use it on a regular basis.
Math or Magic
As someone once said: "Theres an easy way to do something, and an unlimited number of difficult ways".
Stuffed Toys that are Suitable and Safe.
Adorable stuffed dogs are a favorite gift for dog lovers. Learn what to look for and what to Avoid.
Oh Baby! You Can Make It Happen
NC—Right from the beginning, a baby learns that certain actions within his or her environment can bring desired results. Typically the first sign of reinforcement comes from the babys parents. For example, a baby learns early on in the development stage that crying will result in a parent picking him up, feeding him or changing his diaper.
Give Your Child the Gift of Self-Esteem
Much has been said about the "gifted child" but in truth every child is born with unlimited potential. As expressed so well by Orison Marden:
Mommies and Me Special Time
Creating and making special memories with your child is very important, especially for your child’s development.
The Shoemaker and the Brat
At seventeen years old, I was a brat. A mixture of innocence, immaturity and righteousness. And I carried that attitude with me everywhere, including my trip to the shoemaker.

home | site map
© 2005