Motivation Information

7 Hot Tips for Self Improvement Part 1

Have you ever imagined that life could be a lot better and more fulfilling than yours is right now? Are you eager to learn a self improvement technique that will make it so?

Getting What You Really Want

Everyone wants something in life, love, money, success, recognition ... Yet too many people fail to realize their desires, and nearly all of them for the same reason. They seem to go whichever way the wheel turns, as if they have no control over their situation. If their vehicle takes them to places they never intended to be, or crashes into the brickwall of utter despair, that's just the cruelty of fate.

Ten Tips to Create More Life for Your Life

When people begin to investigate career change, often they don't want a new career at all. They love their career -- but they also want time for creating a life outside work. As a lifetime leisure-seeker, I've created ten tips to help you get started on the quest for "more time in your life -- and more fun."

If It Feels Good, It Must Be Right

Copyright 2003 Priya Shah

Taking The Leap

Every four years, February gives us a whole 24 hours of bonus footage to add to our year. Many people take this opportunity to "do something special" with their extra day. But why wait for Leap Day? Why not celebrate the "leaps" and risks we take every day when we venture outside of our comfort zone or work to improve our lives?Of course change, especially life-altering change, is bone-shakingly frightening sometimes. The whole concept is fraught with a veritable minefield of "what ifs" that can be hard for us to see and get past in order to reach the destination point where our dreams lie. So I offer you the following "what ifs" along with some answers to help you take that leap, whatever it may be, and land safely on the other side!

4 Powerful Ways To Fire Up Your Motivation

It's so difficult to go on when everything seems to fail, isn't it? Are there times in your life when you really want to callit "quits" because you just can't see any good results from allthe hard work you've done?

Stop Squeaking! Align Yourself for Business Success!

Even for a remarkable business owner like you, from time to time, you may still loose motivation in continuing the expansion of a service or product line. At time, you may seem to have a hard time figuring out why this once fantastic business that got you so excited every morning is making you feel like a heavy weight now.

Rebirth from the Ashes

The legend of the phoenix can actually be found in several belief systems. It can be traced back to ancient Egypt when it was then known as ?Bennu? or Bynw?, a symbol of the sun god Osiris. Osiris was resurrected to life from serving as ruler of the underworld. Whether this mystical bird is attributed to the Chinese ?Feng-huang?, the Jewish ?Milcham? or even an emblem of Christ, the legend remains the same? After serving its life cycle, the phoenix builds a nest and then by the sun and the friction of its own wings, is consumed by fire. It is inevitably reborn from the very ashes. The phoenix is therefore symbolic of resurrection, immortality, and my personal favourite - triumph over adversity. I has been said repeatedly that there are two types of people in this world: ?marathoners? and ?sprinters?. Both are ambitious at heart. They set a goal and will pursue it zealously. The only difference is that a sprinter expects to see immediate results and if they do not receive those results, they may get discouraged and give up all together. A marathoner on the other hand, can get side tracked, knocked down, and trampled on, but will refocus and redirect when necessary in order to meet their ultimate goal. For example, a woman who had planned to lose thirty pounds in three months may be disappointed upon realizing that after the first month, she has only lost six. She had obviously expected to see faster results. But if that same woman takes into consideration that she is more toned or has more stamina, she may alter her official goal. She may decide ?I want to go down a few dress sizes?, or ?I want to be able to incorporate fitness and nutrition into my lifestyle permanently.? Along the way, she may miss a few morning jogs or go off her so-called diet, but above all, she is patient with herself. Patience is essential. It?s important to accept that results are not always immediate. Sometimes, they aren?t even tangible. But by just going through the necessary steps, you are on your way, whether you realize it or not. Afterall, the journey of 1000 miles begins with one step. Accepting that the process is slow will likely prevent you from giving up. By altering your original goal, you haven?t fallen short. You?ve simply become aware enough to realize when and where to strategize. It is very important not to perceive set-backs as failures. Coming down hard on yourself can even crush your spirit. Within your spirit lies your innermost dreams, desires, and your attitude toward life. It was Benjamin Franklin who said, ?Some people die at twenty-five and aren?t buried until they are seventy-five?. Some of us passively sit back and watch the rest of life go on because we feel we have had too many set-backs or let-downs to furthur pursue our dreams. Then there are those of us who have felt defeated at one point, but after getting side-tracked, knocked down, and trampled upon, rise up more determined to succeed than ever.

5 Ways to Fight Pessimism

Some people are naturally pessimistic and are happy being so. They view themselves as pragmatic and as having a better sense of reality. Then there are those of us who feel weighed down by negativity and wish that we could be more optimistic. This is completely possible. It all lies in the way we perceive things... 1. Stress management When we conceal our anxieties, they only build. Each concern can snowball into a feeling of being overwhelmed. Each person has their own way of letting off steam. This varies from exercise, to listening to music, to reading a good book. More of us are beginning to realize how important proper stress management is to both our physical and mental health. 2. Constant reality checks It is sometimes necessary to debate the validity of your concerns to determine whether they are rational or not. This is called self-rationalization and one of the most recognized methods is the worst case scenario. This is when you consider the worst possible situation, then go on to consider whether it is likely to happen. For example, a loved one said they would call once they arrived by subway to a certain destination. They should have reached that destination 15 minutes ago. You may dream up scenarios of there being a train accident or some other frightful incident took place. But after a little thought, you find that it?s more probable that they either have yet to reach their stop or they will simply call you when it is convenient for them. You never want to leap to conclusions and cause yourself unnecessary stress. 3. Support of friends and family Friends and family are usually more than willing to provide you with a much needed reality check. Not everyone is fortunate enough to have close friends and family members to confide in though. It is detrimental to find some type of support when you are feeling extremely confused or overwhelmed. This support may have to come from a trusted co-worker or a member of a support group. Sometimes all it takes is another person?s point of view to put things into perspective. 4. Own your feelings Accept that you have complete control over your perceptions and internal responses. You may not have control over what happened on your commute to work that upset you. But you are able to decide whether you become relieved when the day is finally over, or frustrated, claiming you are always being dealt a bad hand.

Hey Me, Get Out Of My Way

Hey Me! Get Out Of My Way By David Stoddard How often it is we give up wanting to do something even before we give ourselves an honest chance of succeeding. Perhaps, we begin writing our autobiography. We get the table of contents and the introduction written, then we let it sit because we don't think anyone will care. We begin a diet over a weekend. Within a couple of days, we are back to our normal habits because we didn't see any immediate results. Maybe we want to start a desktop publishing business. We get it started and the clients start coming in sooner than we expected. Because of our past experiences where we have been so good at what we did, we only remember getting bombarded with more and more work when we wish we could have taken a break. We may see how this can end up, so we slack off and let the business of our dreams fade away. Or maybe we have this idea of having our own place on the Internet. We create a page, then we have different ideas to put on it. Then we think of starting a business with it. Then we also want to have a newsletter for people. Then we want to do web pages for others. Then we go back and work on ways to get people to read our newsletter. But we need a better web site. So we start from scratch and the circle continues. Having too many things we would like to do can stop us as well. Personally, I've become an expert at getting out of my own way when it comes to doing things. After all, I have gotten in my own way over and over and over again for years. I still fit the last one. So many different areas that interest me, I have jumped from one thing to another to another. Like many of the books on the bookshelf at home, I don't think I have ever finished one of them all the way through. We stop ourselves in any number of ways. - I'm not good enough: Well, on Monday, a group of students will be given a lecture by the worst teacher. The worst actor will star in a made-for-television movie. And the worst boy band will put on a mini show for friends and family in their garage. - No one will be interested: Just look around at some of the things you see on television or read in newspapers or books or magazines. It is amazing some things have lasted this long. - I'm too old/young: Colonel Sanders was in his eighties when he began his Kentucky Fried Chicken restaurant. Anne Frank was a young girl when she wrote her diary which is still published and read to this very day throughout the world. - I don't know what I want to do: You may not know exactly what you want to do, but there is something in the back of your mind that is important. Especially if you know you're not happy in what you are doing now, you know there is more you want out of life. - I want to do too much: No one says you can't do a little of everything. Just have to pick one that will set the groundwork for the others. Find what is the common thread in the things you would like, and start there. You can branch off once that foundation is in place. - The universe is out to get me: Ummmmm. Not at all. Once you make up your mind and begin heading in some direction, the universe will open up in ways you can't see right now. People will come into your life, events will take place, and you will begin to see a bit further each day. But you have to make the first moves. Motivational speaker Les Brown in his book "It's Not Over Until You Win," tells a story of a keynote speaker at a National Speakers Association conference he attended. The speaker was perhaps the worst speaker Les had ever heard. The man spoke in a monotone voice and was dull as a butter knife. By the end of his presentation, more than two-thirds of the audience had walked out. The speaker, noticing this said something that pretty much sums up this column. "The reason I am up here (Doing) and you are sitting down there (watching) is because I represent the thoughts you have rejected for yourself." Give yourself a chance and get out of your own way.

How to Make it Big In Spite of Your Challenges

Imagine for a moment it's five years from now and you are still making the same income (or just a little more), living in the same home or apartment. You are in debt. You are barely supporting yourself and your family. And you are frustrated with the way things are.

Make Motivation Stick

Motivation is the elusive elixir. Not only does it help people do good work, and do it faster, but it also helps them feel good about it while they're doing it. Yet motivation always seems temporary, fleeting. We call a meeting, bring in a motivational speaker, and fire up the team. Yet, we know it won't last.

Keeping Perspective: When Bad Things Happen That Are Not Life Threatening

The very first thing to question is how important is this in the overall scheme of life? Compared to all of the things that have happened, are happening, and could happen in my life - how bad is this? Is it something that will impact the rest of my life? Is it temporary? Although the pain may not feel like it?s temporary, it usually is. It?s important to get a perspective. If your car has been stolen, that?s a major nuisance that will cost you time and money to replace, but how does that compare to a diagnosis of cancer? If your marriage is ending, it can be extremely painful, but your life will continue no matter how bleak circumstances may seem. So wouldn?t it be easier to find a way to transcend the pain and move on, let go, and take away the power from the negativity? Wouldn?t it be more pleasant to look at the ?bright side?? and yes! There always is a flip side! It may not be one you believe in at the moment, it may not be where you want to focus, but there IS another perspective.

The Top Ten Strategies to Employ When You Feel Like Quitting

Ever feel like quitting? "Are you kidding?" you ask, "A better question would be, 'How many times TODAY have I felt like quitting?' " Sure. We've all felt like "throwing in the towel" at one time or another. If you haven't, I suggest that you check your pulse quickly. And here's a real shocker for you: the notion that "winners never quit" is a crock! Everyone - even "winners"- has not only felt like it, but has even quit at one time or another.

Gaining Wisdom

Wisdom eludes me. The more I learn, the less I think I know. Maybe it's because when I learn something new I realize how much more there is to know. And by that I mean, how much we can know, not how much we must know. It's perpetual. I strive to learn more, but sometimes I feel I don't know enough.

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Christy Wright: 3 ways to stay motivated past January  Fremont News Messenger

f you are struggling to stay motivated this year, there are three things you can do to get back on track.

Reggie Jackson's motivation vs. Hawks included trash talk with rapper Quavo  Detroit Free Press

Reggie Jackson found his motivation. It didn't come from a game against the Atlanta Hawks rife with trash talk. The Detroit Pistons were without Blake Griffin, ...

Stetina has 'fresh motivation' after considering end to career  VeloNews

Peter Stetina (Trek-Segafredo) is quickly burning through his nine lives as a professional cyclist. After recovering from a career-threatening horror crash in 2015, ...

Neuroscience Just Revealed Something Unexpected About Where Motivation Comes From  Inc.

That happy feeling you get thinking of cake or getting a promotion--it's all based in your brain's reward system. Until now, scientists who have wanted to know ...

'I needed to use it as motivation': Liverpool's Trent Alexander-Arnold reflects on his Old Trafford nightmare  The Telegraph

Trent Alexander-Arnold makes a stark admission when recalling his last visit to Old Trafford.

Juan Mata says Manchester United's motivation is not denting Liverpool's Premier League title bid  SkySports

Juan Mata insists the opportunity to derail Liverpool's Premier League title bid is not Manchester United's main motivation, but are instead intent on ...

Erik Spoelstra: Dwyane Wade is Heat's playoff motivation  Sun Sentinel

Dwyane Wade is nearing the end of a career that the Miami Heat hope will include one final playoff appearance.

They bullied Fredia Gibbs, but she turned their taunts into motivation to become a kickboxing champion

Gibbs tries to inspire others with her story. “I tell them, 'I want to pour this into you while you are young,' ” she said. " 'If I can do it, you can, too.' ”

Motivation to Keep You Going on Your New Year's Resolution  WFSB

Motivational speaker Michael Miller has some great tips on getting back on track with your new year's resolution. Visit to learn more ...

The Cubs are using an algorithm's last-place prediction as motivation  For The Win

The Cubs were picked to finish last in the NL Central by PECOTA.

Rally news - Motivation firmly intact after 30 years, says WTCR title contender Muller

Yvan Muller insists his motivation is as strong as it was when he began his illustrious career 31 seasons ago.

What Happens If You Try Using Self-Loathing as Motivation to Improve  Verily

Shame is no fun, but then, neither is going to the gym. You gotta go through some pain if you want to improve, right? A lot of us think this way, especially if we ...

Tips for how to stay motivated all year  Royal Gazette

Did you know that by the middle of February, 80 per cent of people give up on their new year's resolutions? As a certified business coach and bestselling author, ...

How Intrinsic Employee Motivation Will Help You Build Your Dream Team  Business 2 Community

Photo courtesy of Unsplash. It doesn't matter how great your product or *service* is. Without a driven team behind it, you will not succeed. And times are tough for ...

Devin McCourty's motivation to return says a lot about Patriots  Yahoo Sports

Less than three weeks removed from his third Super Bowl win, Devin McCourty says he realizes the chase, the process, the -- for lack of better terms -- Patriots' ...

Hamilton wants to keep growing

Lewis Hamilton may have won his fifth world title in 2018, with a dominant second half of the season and he's showing no sign of slowing up. Hamilton has won ...

Kris Bryant of Chicago Cubs motivated by criticism entering 2019 season  ESPN

MESA, Ariz. -- Chicago Cubs third baseman Kris Bryant says he's motivated heading into the new season and to bring on the naysayers. Bryant, who went ...

The Warriors are rallying around DeMarcus Cousins for motivation  Warriors Wire

Steve Kerr says that the Warriors are using DeMarcus Cousins for motivation for the 2018-19 NBA season.

How To Stay Motivated As A Gig Worker  Forbes

Contrary to a persisting belief, a lot of people choose gig work not out of necessity, but due to the extra perks that come with this form of employment – flexibility, ...

Proteas are high on motivation | Pretoria News  Independent Online

Port Elizabeth is no formality. There was no massacre at Kingsmead, and the rankings are the last thing on SA minds right now.

Turning Negative Emotions Into Positive Motivation  Forbes

The way to peak performance is through our greatest weaknesses, not around them.

Three Important Questions That Can Help You Unlock Extra Motivation At Work  Forbes

How do people stay motivated about their career? This question was originally answered on Quora by Sharon Belden Castonguay.

Motivation, fitness and helpful eating tips  Shawnee News Star

Life can certainly bring circumstances that allow us to sabotage our nutrition and physical fitness programs. Raising a family, earning a living, busy schedules ...

Survey: For Malaysians and Singaporeans planning holiday, food is motivation  Malay Mail

KUALA LUMPUR, Feb 19 — Food hunts are the main reason most Malaysians and Singaporeans plan holidays, according to a survey by travel site ...

'Rough year' is motivation for Louisville defense during spring practice  Courier Journal

That motivation is going to be needed after a 2018 season that broke records — in all the wrong ways.

The 7 Best Motivational Audiobooks In 2019, Because It's Fun To Feel Empowered While On The Move  Bustle

Getting the motivation to do absolutely anything is a bit of a struggle. Especially when so much of your time is filled with work, relationships, socialising — AKA ...

Baker Mayfield's latest 'slight' can serve as more motivation - Cleveland Browns Blog- ESPN  ESPN

Mayfield didn't win rookie of the year, but Browns fans can take solace in one thing: Their QB now has another chip to place on his shoulder.

The Experience That'll Get Your Employees Engaged, Motivated And Productive  Forbes

It's no secret that employee engagement and wellbeing is becoming increasingly necessary for workplace productivity. The range of high performing companies ...

MotoGP Gossip: 10th title motivation for Rossi at 40

In today's MotoGP Gossip: Rossi still motivated at 40 as sporting Formula Kart Stars wish him happy birthday, and Yamaha Lin Jarvis on the team's new test ...

Fort Worth's James Vick has a big motivation for UFC on ESPN bout: Pay his house off  Dallas News

Fort Worth's James Vick has a new house, a newborn and a new big fight.He fights Paul Felder in the co-main event on UFC's first main broadcast...

Donald on Super Bowl LIII loss: 'It's motivation'

The Los Angeles Rams crumbled against the New England Patriots in Super Bowl LIII. Rams star pass rusher Aaron Donald says the devastating loss will be ...

Thomas using Genesis loss as extra motivation in Mexico  Golf Channel

Todd Lewis reports that Justin Thomas is using the Genesis Open loss as motivation for the WGC-Mexico Championship.

Heightened Cocaine Addiction and Motivation in Women Linked to Hormones  Genetic Engineering & Biotechnology News

Women's hormonal cycles may make them more prone to cocaine addiction than men, and also increase their susceptibility to typical triggers that lead to relapse ...

3 Ways To Keep Employees Motivated When A Promotion Isn't An Option And A Raise Isn't In The Budget  Forbes

Are you unable to give employees an increase in salary or title promotion? Instead of getting discouraged and accepting defeating, these 3 strategies will keep ...

Wildlife rangers in DRC park report waning motivation, job satisfaction

A recent survey of wildlife rangers at a national park in eastern Democratic Republic of Congo (DRC) found that most aren't happy with their jobs. Faced with low ...

Cubs' rash of off-field controversies could give team the motivation it needs  Chicago Tribune

When it comes to baseball's postseason, the Cubs have every reason to believe they still will be where it matters most, despite all of their controversies.

Little Falls FFA students find a new motivation  ECM Publishers

Positive change. That is what Beth Berlin, the new agriculture teacher and FFA adviser at the Little Falls Community High School (LFCHS) brought with her.

Hockey ref says AC/DC drummer’s support is giving him motivation in Alzheimer’s disease fundraiser  570 News

Enthusiastic AC/DC fan Steve McNeil says he's feeling inspired to push even further with his marathon skate for Alzheimer's research, after the fundraiser gained ...

If Golden Knights need motivation, ‘soft’ label should do the job  Las Vegas Review-Journal

Golden Knights coach Gerard Gallant used the word “soft” after a 5-2 loss to Arizona on Tuesday, the team's fourth straight at T-Mobile Arena and one that ...

Peter Sagan's motivation? Riding the big races  VeloNews

Sagan selective with schedule in order to remain focused for season spanning from Sanremo to the worlds. SAN JUAN, Argentina (VN) — Simply racing and ...

'You always try and use hurt as motivation' - Midleton avenge last year's defeat with impressive Harty win  Irish Examiner

Selector James Mulcahy tells what it means to win the Dr Harty Cup. A tight battle ended in Midleton CBS favour, 2-12 to 0-14 – ending a 13-year wait for the title ...

Motivation, Desire And Intention in Tennis  Tennis World USA

A great number of tennis players have roughly the same level of talent and resources available to them.

Why Your Organization Needs A Chief Motivational Officer  Forbes

Viacom's Pam Kaufman reveals the keys to building an empowered, motivated team.

UYL preview: Knockout motivation | Official Site  Chelsea FC

The UEFA Youth League resumes this week with a play-off tie for our Under-19s against their counterparts from AS Monaco, with a place in the last-16 up for ...

Confessions of a Self-Hating Motivational Speaker  Psychology Today

I am a self-hating motivational speaker. Or at least I used to be. For starters, I have never won an Olympic gold medal. I have never summited Mount Everest.

Steph Curry has HIDDEN motivation... expert gives incredible insight before All Star game  Express

STEPH CURRY may have a hidden motivation which is revealed within his handwriting.

Dopaminergic Therapy Improves Cognitive Motivation in Parkinson’s Patients, Study Reports  Parkinson's News Today

Dopaminergic therapy normalizes cognitive motivation in Parkinson's patients, making them more likely to choose a higher reward in a task, a study says.

Never again: Ole Miss baseball uses motivation from last season's early exit for 2019  Jackson Clarion Ledger

The Ole Miss baseball team was eliminated from the 2018 postseason in painful fashion, which is supplying motivation heading into a promising 2019.

Star of Netflix show gives SWFL teachers a lesson in motivation  Wink News

The star of the Netflix show, “Last Chance U,” gave South Fort Myers High School teachers an inspiring lesson in motivation. “We need to really invest in and ...

Motivation strong for Gonzaga, San Francisco in rematch  The Spokesman-Review

It was the only game in doubt in the closing minutes during Gonzaga's 12-game winning streak.

Griezmann: Champions League home final gives us extra motivation  FOX Sports Asia

Antoine Griezmann says the prospect of playing this season's Champions League final at the Wanda Metropolitano is motivating Atletico Madrid's players.

Kenny Williams, UNC Using Louisville Loss as Motivation  247Sports

CHAPEL HILL, N.C. --- It appears North Carolina found a silver lining in its worst loss of the season. On Jan. 2, North Carolina was riding high entering into its ...

CBB Betting Tip: How NCAA Tournament Motivation Creates Betting Value  The Action Network

Bryan Mears dives into Bet Labs to see whether or not bettors can profit off teams motivated to reach the NCAA Tournament late in the season.

Music shown to significantly improve mental motivation  McGill Tribune

There's something about music that engages the brain, often eliciting a strong emotion simply using the ears. While it might just be an abstract pattern of pitches ...

How ‘hometown’ motivation helped Rock Hill’s Stephon Gilmore have career year with Pats  WBTV

He also has had a little extra hometown motivation on the roster with him in New England all year: Fellow Rock Hill native Cordarrelle Patterson, who played for ...

Khloé Kardashian Posts Motivating Quotes After Jordyn Woods Cheating Scandal  InStyle

It's been nearly a week since news broke that Khloé Kardashian's longtime boyfriend Tristan Thompson cheated on her with sister Kylie Jenner's BFF Jordyn ...

Use Test win as motivation - Gayle | Sports  Jamaica Star Online

BRIDGETOWN, Barbados, (CMC):Veteran Chris Gayle says he is thrilled with the Test series win over England in the recent three-match series and hopes that ...

A Candle and a Fish: The Motivational Meaning Behind Josh Steinberger's Tattoos  Entrepreneur

In this series called Member Showcase, we publish interviews with members of The Oracles. This interview is with Josh Steinberger, founder and CEO of Driven ...

Monday Motivation: Breathing Exercises To De-Stress Feat. Delia Leung  Hong Kong Tatler

Hong Kong-based yoga and meditation teacher, Delia Leung shares simple breathing techniques to reduce daily stress.

Eagles fans are upset with the Patriots for using Meek Mill as motivation   Inside the Iggles

'Dreams and Nightmares' by Meek Mill was the Philadelphia Eagles theme music for last year's Super Bowl. Well, the Patriots might borrow the idea of using ...

Fitness trainer approved advice to up motivation and get you to the gym  Body and Soul

Welcome to Hit Refresh. Over the next five weeks, we'll be bringing you articles created by experts that will help you live your best life in 2019. Today, fitness ...

'Sister Wives' star Kody Brown, four spouses explain the motivation to chronicle their 'plural marriage'  Fox News

Kody Brown has no reservations about going public with his four wives and their combined 18 children in front of cameras.

Knicks rookie Kevin Knox will use Rising Stars Challenge snub as motivation

Knox' "ultimate goal" is to reach the real All-Star Game. By Scott Thompson | Jan 30 | 8:55PM. Share: Knox talks 'Rising Stars' snub 00:00:32. New York Knicks ...

MPNFL 2019: Frankston YCW motivated to return to top after end of premiership streak  Herald Sun

There was something different about MPNFL grand final day last year.

AG Curtis Hill: Truckers' protest is motivated by legitimate concerns  Country 103.9 WRBI

Indianapolis, In. — On Thursday a group of truck drivers participated in a “slow-roll protest” on Interstate 465 in Indianapolis to express their displeasure with ...

Britons don’t grasp the EU’s essential motivation – a quest for the quiet life  The Irish Times

We must learn to understand that the union is all about protecting the safety and prosperity of its citizens.

How To Motivate Employee Performance Without Motivating Unethicality  Science Trends

If you have a job, it is probably obvious to you that organizations care about employee performance. You might have performance metrics, sales targets,

Rafael Devers motivated for big season

FORT MYERS, Fla. -- For a reminder of what the Red Sox want him to be this year -- and what they think he will be -- Rafael Devers just had to glance over at the ...

The Patti Vasquez Show | Monday Music and Motivation with Jen Zanotti, Mayoral Candidate Amara Enyia joins us in the studio, Musician Aly Jonas performs live, and Aldermanic Candidate Maggie O'Keefe tells us more about her campaign | 02.04.19  WGN Radio - Chicago

Tonight on The Patti Vasquez Show: Jen Zanotti joins us in the studio for our weekly Monday Motivations. Our friend Paul Farahvar stops by. 40th Ward ...

Get Your Gumption Up at a Motivational Event in Franklin  Nashville Scene

The organizers behind the popular Made South Holiday Market, the Southern Whiskey Society and Great Slider Showdown have come up with an event, sort of ...

Locals miss out on finals, but motivated to return to state

WINNETKA – Five area swimmers had high hopes of qualifying for the finals at the IHSA boys swimming meet. And while none of the five made it past the ...

A study of 20,000 people reveals employees motivated by this 1 factor are less likely to quit  CNBC

Achievement-driven employees are less reliant on their work environment to provide them with deep meaning. That means they can love their jobs even if they ...

Five ways to motivate employees and drive results  Press-Enterprise

How do you motivate employees and drive results at the same time? When we think about a results-driven leader, we picture someone who is driving with an ...

Kvyat more motivated than ever

Daniil Kvyat was certainly a controversial figure during his first spell in F1 but following a year at Ferrari, Jody Egginton is confident the Toro Rosso driver has ...

Prep basketball: Motivated Madison rips DCS in D-III sectional opener  Hamilton Journal News

VANDALIA — Madison High School's boys basketball team had the look of a determined, focused unit Saturday afternoon. Because that's exactly what the ...

Bruce Cassidy, Patrice Bergeron Using Patriots’ Super Bowl Win As Motivation  NESN

The Bruins want to get in on the championship fun Boston has created over the last three months. The Red Sox claimed the 2018 World Series championship ...

Chelsea players do not lack motivation, says Mark Schwarzer  SkySports

Mark Schwarzer says motivation is not a problem for Chelsea players and managing big personalities is part of Maurizio Sarri's job.

McDowell motivated more than ever  PGA TOUR

After battling a wrist injury earlier in the year, Graeme McDowell is motivated on getting back getting back inside the top 125 in the FedExCup standings.

Arrested Coast Guard officer had stockpiled weapons  PBS NewsHour

Christopher Paul Hasson, a Coast Guard officer and self-proclaimed white supremacist, is facing drug and weapons charges after federal agents discovered a ...

Q&A: Brewers manager Craig Counsell says 2019 club has 'unfinished business' to address  Milwaukee Journal Sentinel

In his annual pre-spring training question-and-answer session with the Journal Sentinel, Brewers manager Craig Counsell says his team has motivation.

'A step in the right direction' for Zack Hess and motivated hitters push LSU past Bryant  The Advocate

No. 1 LSU fended off a late rally to beat Bryant 13-6 Friday night at Alex Box Stadium as Zack Hess pitched much better during his second start.

Chelsea's Maurizio Sarri questions his ability to motivate team after Bournemouth thrashing  SkySports

Maurizio Sarri has conceded he may not be the right man to motivate his Chelsea players after the 4-0 defeat to Bournemouth.

The motivated Marine Corps origin of the 'distracted boyfriend' meme, 'rah?  Marine Corps Times

Who among us wouldn't get distracted by such a display?

Video: 'You don't need to be motivated too much for this one'  RugbyPass

George Kruis will earn his thirtieth cap for England as he faces Wales for a fourth time in the Guinness 6 Nations. Speaking to RugbyPass ahead of his second ...

Monday Motivation: Sculpt Workout Feat. Nikita Ramchandani  Hong Kong Tatler

Nikita Ramchandani, founder of Kita Yoga in Hong Kong, shares how you can tone your body with this resistance band and glider workout.

Washington Chamber Plans Annual Banquet — Motivational Speaker/Comedian to Perform  The Missourian

The Washington Area Chamber of Commerce will hold its annual banquet Saturday, March 16, at 6 p.m. at the Washington KC Hall.

Cardinals' Kliff Kingsbury will 'lean on' a motivated Vance Joseph - Arizona Cardinals Blog- ESPN  ESPN

Joseph joins the Cardinals as a defensive coordinator with a chip on his shoulder after being in a similar position to Kingsbury not so long ago.

CrossFit Great Yarmouth is motivating members to workout | Business  Great Yarmouth Mercury

But a CrossFit gym in Great Yarmouth - set up by two friends from the town and the first of its kind in Yarmouth - and its high intensity group workouts appear to ...

Solskjaer now has added motivation to unleash Manchester United’s three wonderkids  United In Focus

Regardless of whether he stays on as Manchester United manager, Ole Gunnar Solskjaer has made clear he is building for the future. This week's defeat to ...

LANE | Unbeaten John Hardin motivated by its last defeat  WDRB

The John Hardin boys basketball team came off the Rupp Arena floor last March 14 heartbroken after losing 72-69 three overtimes to Pikeville in the opening ...

Heeding advice from Scherzer, Glover healthy and motivated

WEST PALM BEACH, Fla. - Modern pitchers have had it drilled into their heads from the moment they become professionals. Take days off. Don't throw too much ...

Ricciardo cites losing motivation as a factor in leaving Red Bull

New Renault driver Daniel Ricciardo has opened up on his decision to leave Red Bull for the French team after over a decade of association and says the ...

Students and parents from LPS listen to motivational speaker  KSWO

Students and parents from Lawton Public Schools listened to a motivational speaker at an event at Eisenhower High School.

Chants of India, India motivated me: Apurvi Chandela after winning gold in Shooting World Cup  India Today

Apurvi Chandela broke the world record to win gold medal in women's 10m air rifle at the ISSF Shooting World Cup in New Delhi on Saturday.

Isaac Motivated After Not Being Selected for Rising Stars Game

ORLANDO – Orlando Magic second-year forward Jonathan Isaac usually has teammate Aaron Gordon in his ear before and during games, prodding him to ...

Topeka woman uses cancer survival to motivate others  KSNT News

TOPEKA, Kan. (KSNT) - A Topeka woman is making her way into the Topeka business scene with her new gym, Resilience Training. But like all businesses, ...

Staying on that daily grind: A motivational playlist for midterm season  Daily Californian

It seems like just yesterday we were complaining about the air quality, and now, we're already enduring our first brutal round of midterms. We at the Clog ...

12 South African heroes to motivate you for the rest of the year  Health24

Here are 12 local heroes that we're looking forward to watching in 2019.

Motivational interviewing fails to raise walking distance in black adults with PAD  Healio

Motivational interviewing was not effective in improving walking distance for black adults with peripheral artery disease in either 6- or 12-month intervals, ...

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