Motivation Information

7 Hot Tips for Self Improvement Part 1


Have you ever imagined that life could be a lot better and more fulfilling than yours is right now? Are you eager to learn a self improvement technique that will make it so?

Getting What You Really Want


Everyone wants something in life, love, money, success, recognition ... Yet too many people fail to realize their desires, and nearly all of them for the same reason.  They seem to go whichever way the wheel turns, as if they have no control over their situation.  If their vehicle takes them to places they never intended to be, or crashes into the brickwall of utter despair, that's just the cruelty of fate.

Ten Tips to Create More Life for Your Life


When people begin to investigate career change, often they don't want a new career at all. They love their career -- but they also want time for creating a life outside work. As a lifetime leisure-seeker, I've created ten tips to help you get started on the quest for "more time in your life -- and more fun."

If It Feels Good, It Must Be Right


Copyright © 2003 Priya Shah

Taking The Leap


Every four years, February gives us a whole 24 hours of bonus footage to add to our year. Many people take this opportunity to "do something special" with their extra day. But why wait for Leap Day? Why not celebrate the "leaps" and risks we take every day when we venture outside of our comfort zone or work to improve our lives? Of course change, especially life-altering change, is bone-shakingly frightening sometimes. The whole concept is fraught with a veritable minefield of "what ifs" that can be hard for us to see and get past in order to reach the destination point where our dreams lie. So I offer you the following "what ifs" along with some answers to help you take that leap, whatever it may be, and land safely on the other side!

4 Powerful Ways To Fire Up Your Motivation


It's so difficult to go on when everything seems to fail, isn't it?  Are there times in your life when you really want to callit "quits" because you just can't see any good results from allthe hard work you've done?

Stop Squeaking! Align Yourself for Business Success!


Even for a remarkable business owner like you, from time to time, you may still loose motivation in continuing the expansion of a service or product line. At time, you may seem to have a hard time figuring out why this once fantastic business that got you so excited every morning is making you feel like a heavy weight now.

Rebirth from the Ashes


The legend of the phoenix can actually be found in several belief systems. It can be traced back to ancient Egypt when it was then known as ?Bennu? or Bynw?, a symbol of the sun god Osiris.  Osiris was resurrected to life from serving as ruler of the underworld. Whether this mystical bird is attributed to the Chinese ?Feng-huang?, the Jewish ?Milcham? or even an emblem of Christ, the legend remains the same?   After serving its life cycle, the phoenix builds a nest and then by the sun and the friction of its own wings, is consumed by fire. It is inevitably reborn from the very ashes. The phoenix is therefore symbolic of resurrection, immortality, and my personal favourite - triumph over adversity.   I has been said repeatedly that there are two types of people in this world:  ?marathoners? and  ?sprinters?. Both are ambitious at heart. They set a goal and will pursue it zealously. The only difference is that a sprinter expects to see immediate results and if they do not receive those results, they may get discouraged and give up all together.  A marathoner on the other hand, can get side tracked, knocked down, and trampled on, but will refocus and redirect when necessary in order to meet their ultimate goal.   For example, a woman who had planned to lose thirty pounds in three months may be disappointed upon realizing that after the first month, she has only lost six.  She had obviously expected to see faster results.  But if that same woman takes into consideration that she is more toned or has more stamina, she may alter her official goal. She may decide ?I want to go down a few dress sizes?, or ?I want to be able to incorporate fitness and nutrition into my lifestyle permanently.?  Along the way, she may miss a few morning jogs or go off her so-called diet, but above all, she is patient with herself.   Patience is essential. It?s important to accept that results are not always immediate. Sometimes, they aren?t even tangible. But by just going through the necessary steps, you are on your way, whether you realize it or not.  Afterall, the journey of 1000 miles begins with one step. Accepting that the process is slow will likely prevent you from giving up.  By altering your original goal, you haven?t fallen short. You?ve simply become aware enough to realize when and where to strategize.    It is very important not to perceive set-backs as failures. Coming down hard on yourself can even crush your spirit.  Within your spirit lies your innermost dreams, desires, and your attitude toward life. It was Benjamin Franklin who said, ?Some people die at twenty-five and aren?t buried until they are seventy-five?.   Some of us passively sit back and watch the rest of life go on because we feel we have had too many set-backs or let-downs to furthur pursue our dreams.  Then there are those of us who have felt defeated at one point, but after getting side-tracked, knocked down, and trampled upon, rise up more determined to succeed than ever.

5 Ways to Fight Pessimism


Some people are naturally pessimistic and are happy being so.  They view themselves as pragmatic and as having a better sense of reality.  Then there are those of us who feel weighed down by negativity and wish that we could be more optimistic.  This is completely possible. It all lies in the way we perceive things...   1.                  Stress management When we conceal our anxieties, they only build.  Each concern can snowball into a feeling of being overwhelmed. Each person has their own way of letting off steam.  This varies from exercise, to listening to music, to reading a good book.  More of us are beginning to realize how important proper stress management is to both our physical and mental health.     2.                  Constant reality checks It is sometimes necessary to debate the validity of your concerns to determine whether they are rational or not.  This is called self-rationalization and one of the most recognized methods is the worst case scenario. This is when you consider the worst possible situation, then go on to consider whether it is likely to happen.   For example, a loved one said they would call once they arrived by subway to a certain destination. They should have reached that destination 15 minutes ago. You may dream up scenarios of there being a train accident or some other frightful incident took place. But after a little thought, you find that it?s more probable that they either have yet to reach their stop or they will simply call you when it is convenient for them. You never want to leap to conclusions and cause yourself unnecessary stress.     3.                  Support of friends and family Friends and family are usually more than willing to provide you with a much needed reality check.  Not everyone is fortunate enough to have close friends and family members to confide in though.  It is detrimental to find some type of support when you are feeling extremely confused or overwhelmed.  This support may have to come from a trusted co-worker or a member of a support group. Sometimes all it takes is another person?s point of view to put things into perspective.     4.                  Own your feelings Accept that you have complete control over your perceptions and internal responses.  You may not have control over what happened on your commute to work that upset you.  But you are able to decide whether you become relieved when the day is finally over, or frustrated, claiming you are always being dealt a bad hand.

Hey Me, Get Out Of My Way


Hey Me! Get Out Of My Way By David Stoddard   How often it is we give up wanting to do something even before we give ourselves an honest chance of succeeding.   Perhaps, we begin writing our autobiography. We get the table of contents and the introduction written, then we let it sit because we don't think anyone will care.   We begin a diet over a weekend. Within a couple of days, we are back to our normal habits because we didn't see any immediate results.   Maybe we want to start a desktop publishing business. We get it started and the clients start coming in sooner than we expected. Because of our past experiences where we have been so good at what we did, we only remember getting bombarded with more and more work when we wish we could have taken a break. We may see how this can end up, so we slack off and let the business of our dreams fade away.   Or maybe we have this idea of having our own place on the Internet. We create a page, then we have different ideas to put on it. Then we think of starting a business with it. Then we also want to have a newsletter for people. Then we want to do web pages for others. Then we go back and work on ways to get people to read our newsletter. But we need a better web site. So we start from scratch and the circle continues. Having too many things we would like to do can stop us as well.   Personally, I've become an expert at getting out of my own way when it comes to doing things. After all, I have gotten in my own way over and over and over again for years.   I still fit the last one. So many different areas that interest me, I have jumped from one thing to another to another. Like many of the books on the bookshelf at home, I don't think I have ever finished one of them all the way through.   We stop ourselves in any number of ways.   - I'm not good enough: Well, on Monday, a group of students will be given a lecture by the worst teacher. The worst actor will star in a made-for-television movie. And the worst boy band will put on a mini show for friends and family in their garage.   - No one will be interested: Just look around at some of the things you see on television or read in newspapers or books or magazines. It is amazing some things have lasted this long.   - I'm too old/young: Colonel Sanders was in his eighties when he began his Kentucky Fried Chicken restaurant. Anne Frank was a young girl when she wrote her diary which is still published and read to this very day throughout the world.   - I don't know what I want to do: You may not know exactly what you want to do, but there is something in the back of your mind that is important. Especially if you know you're not happy in what you are doing now, you know there is more you want out of life.   - I want to do too much: No one says you can't do a little of everything. Just have to pick one that will set the groundwork for the others. Find what is the common thread in the things you would like, and start there. You can branch off once that foundation is in place.   - The universe is out to get me: Ummmmm. Not at all. Once you make up your mind and begin heading in some direction, the universe will open up in ways you can't see right now. People will come into your life, events will take place, and you will begin to see a bit further each day. But you have to make the first moves.   Motivational speaker Les Brown in his book "It's Not Over Until You Win," tells a story of a keynote speaker at a National Speakers Association conference he attended. The speaker was perhaps the worst speaker Les had ever heard. The man spoke in a monotone voice and was dull as a butter knife. By the end of his presentation, more than two-thirds of the audience had walked out.   The speaker, noticing this said something that pretty much sums up this column.   "The reason I am up here (Doing) and you are sitting down there (watching) is because I represent the thoughts you have rejected for yourself."   Give yourself a chance and get out of your own way.  

How to Make it Big In Spite of Your Challenges


Imagine for a moment it's five years from now and you are still making the same income (or just a little more), living in the same home or apartment. You are in debt. You are barely supporting yourself and your family. And you are frustrated with the way things are.

Make Motivation Stick


Motivation is the elusive elixir. Not only does it help people do good work, and do it faster, but it also helps them feel good about it while they're doing it. Yet motivation always seems temporary, fleeting. We call a meeting, bring in a motivational speaker, and fire up the team. Yet, we know it won't last.

Keeping Perspective: When Bad Things Happen That Are Not Life Threatening


The very first thing to question is how important is this in the overall scheme of life? Compared to all of the things that have happened, are happening, and could happen in my life - how bad is this? Is it something that will impact the rest of my life? Is it temporary? Although the pain may not feel like it?s temporary, it usually is. It?s important to get a perspective. If your car has been stolen, that?s a major nuisance that will cost you time and money to replace, but how does that compare to a diagnosis of cancer? If your marriage is ending, it can be extremely painful, but your life will continue no matter how bleak circumstances may seem. So wouldn?t it be easier to find a way to transcend the pain and move on, let go, and take away the power from the negativity? Wouldn?t it be more pleasant to look at the ?bright side?? and yes! There always is a flip side! It may not be one you believe in at the moment, it may not be where you want to focus, but there IS another perspective.

The Top Ten Strategies to Employ When You Feel Like Quitting


Ever feel like quitting?  "Are you kidding?" you ask, "A better question would be, 'How many times TODAY have I felt like quitting?' "  Sure.  We've all felt like "throwing in the towel" at one time or another.  If you haven't, I suggest that you check your pulse quickly.  And here's a real shocker for you: the notion that "winners never quit" is a crock!  Everyone - even "winners"- has not only felt like it, but has even quit at one time or another. 

Gaining Wisdom


Wisdom eludes me. The more I learn, the less I think I know. Maybe it's because when I learn something new I realize how much more there is to know. And by that I mean, how much we can know, not how much we must know. It's perpetual. I strive to learn more, but sometimes I feel I don't know enough.

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What’s missing from Alex Garland’s Iraq movie Warfare? Context, motivation and, for the most part, Iraqis - The Guardian
What’s missing from Alex Garland’s Iraq movie Warfare? Context, motivation and, for the most part, Iraqis  The Guardian

Cancer Daily Horoscope Today, April 22, 2025: Let Your Motivation Move You - Times of India
Cancer Daily Horoscope Today, April 22, 2025: Let Your Motivation Move You  Times of India

Josh Silveira talks new focus, motivation at middleweight after PFL opening round win - MMA Junkie
Josh Silveira talks new focus, motivation at middleweight after PFL opening round win  MMA Junkie

'Why I run': Boston Marathon finishers on their purpose, motivation - The Boston Globe
'Why I run': Boston Marathon finishers on their purpose, motivation  The Boston Globe

Conceiçao: Milan motivation doesn’t come from ruining Inter’s treble dreams - Football Italia
Conceiçao: Milan motivation doesn’t come from ruining Inter’s treble dreams  Football Italia

NBA gives Jimmy Butler an extra unnecessary motivation that should terrify rivals - Blue Man Hoop
NBA gives Jimmy Butler an extra unnecessary motivation that should terrify rivals  Blue Man Hoop

Tottenham: Postecoglou insists players do not lack motivation as loss put down to lack of focus - London Evening Standard
Tottenham: Postecoglou insists players do not lack motivation as loss put down to lack of focus  London Evening Standard

Does Competition Motivate Students? Teachers Weigh In - Education Week
Does Competition Motivate Students? Teachers Weigh In  Education Week

6 Ways to Stay Motivated When You're Feeling Burnt Out - Wion
6 Ways to Stay Motivated When You're Feeling Burnt Out  Wion

How Pope Francis Used Storytelling as a Powerful Motivational Tool - Inc.com
How Pope Francis Used Storytelling as a Powerful Motivational Tool  Inc.com

Ex-NFL star Donald Driver becomes chief motivation officer to help empower girls to stay in sports - WFIN
Ex-NFL star Donald Driver becomes chief motivation officer to help empower girls to stay in sports  WFIN

Ex-Packers star Donald Driver on new role as chief motivation officer - MSN
Ex-Packers star Donald Driver on new role as chief motivation officer  MSN

'Cohesion, Motivation,' Propels CU Figure Skating Team to NIF - U.S. Figure Skating
'Cohesion, Motivation,' Propels CU Figure Skating Team to NIF  U.S. Figure Skating

More motivation, more money excite workforce center's new crop of awardees - GCU News
More motivation, more money excite workforce center's new crop of awardees  GCU News

Novak Djokovic makes something clear about his motivation after Nadal and Federer’s retirement - bolavip.com
Novak Djokovic makes something clear about his motivation after Nadal and Federer’s retirement  bolavip.com

Combining two activities improves the desire to exercise. - Psychology Today
Combining two activities improves the desire to exercise.  Psychology Today

Motivation and Consistency Are Key to Building a Successful Oncology Educational Platform: With Chandler Park, MD; and Paul Hanona, MD - OncLive
Motivation and Consistency Are Key to Building a Successful Oncology Educational Platform: With Chandler Park, MD; and Paul Hanona, MD  OncLive

Julio Cesar Chavez Jr has one motivating force to destroy Jake Paul in their summer boxing fight - GiveMeSport
Julio Cesar Chavez Jr has one motivating force to destroy Jake Paul in their summer boxing fight  GiveMeSport

Boys soccer uses loss to Catholic as motivation for 2025 postseason run - beardenbark.com
Boys soccer uses loss to Catholic as motivation for 2025 postseason run  beardenbark.com

Ben Affleck's hidden motivation to support Jennifer Lopez new movie exposed - Geo.tv
Ben Affleck's hidden motivation to support Jennifer Lopez new movie exposed  Geo.tv

Healthy Kids: How to help build motivation in children - KMTR
Healthy Kids: How to help build motivation in children  KMTR

Conceiçao: Milan motivation doesn’t come from ruining Inter’s treble dreams - Yahoo Sports
Conceiçao: Milan motivation doesn’t come from ruining Inter’s treble dreams  Yahoo Sports

Monday Motivation: Expectations vs. Reality - WSAV-TV
Monday Motivation: Expectations vs. Reality  WSAV-TV

Day-to-day fluctuations in motivation drive effort-based decision-making - PNAS
Day-to-day fluctuations in motivation drive effort-based decision-making  PNAS

This One Change Will Make You More Likely To Work Out—And Enjoy It, Reveals New Study - Women's Health
This One Change Will Make You More Likely To Work Out—And Enjoy It, Reveals New Study  Women's Health

Local first-time protesters talk motivation for rallying, right to assemble - The Pitt News
Local first-time protesters talk motivation for rallying, right to assemble  The Pitt News

Watertown personal trainer enjoys helping others: ‘I’ve lived the struggle my clients face’ - Watertown Public Opinion
Watertown personal trainer enjoys helping others: ‘I’ve lived the struggle my clients face’  Watertown Public Opinion

Soccer-Motivation is key in record-seeking PSG's season finale, says Luis Enrique - MSN
Soccer-Motivation is key in record-seeking PSG's season finale, says Luis Enrique  MSN

Giving Circles Move, Motivate The Missing Middle Donor - The NonProfit Times
Giving Circles Move, Motivate The Missing Middle Donor  The NonProfit Times

Cancer hijacks your brain and steals your motivation − new research in mice reveals how, offering potential avenues for treatment - The Conversation
Cancer hijacks your brain and steals your motivation − new research in mice reveals how, offering potential avenues for treatment  The Conversation

Mid-Week Motivation: 5 Quotes to Reclaim Your Lost Spark - Times Now
Mid-Week Motivation: 5 Quotes to Reclaim Your Lost Spark  Times Now

Brain pathway links inflammation to loss of motivation, energy in advanced cancer - WashU Medicine
Brain pathway links inflammation to loss of motivation, energy in advanced cancer  WashU Medicine

Press conference – Conceicao: “We have great ambition and motivation” - Milanreports.com
Press conference – Conceicao: “We have great ambition and motivation”  Milanreports.com

Reading motivation and recommendations - WHO13.com
Reading motivation and recommendations  WHO13.com

Novak Djokovic makes telling motivation comments ahead of Madrid Open - Tennis365
Novak Djokovic makes telling motivation comments ahead of Madrid Open  Tennis365

New England Revolution Notebook: Momentum, Motivation, and More Goals - The Blazing Musket
New England Revolution Notebook: Momentum, Motivation, and More Goals  The Blazing Musket

Communication, Motivation, and Patience - Brooklyn College
Communication, Motivation, and Patience  Brooklyn College

Soccer-Milan's Cup motivation not about ruining Inter's treble bid, says Conceicao - MSN
Soccer-Milan's Cup motivation not about ruining Inter's treble bid, says Conceicao  MSN

Marathon Motivation, Training Fails & What We’d Do Differently - SheerLuxe
Marathon Motivation, Training Fails & What We’d Do Differently  SheerLuxe

Levodopa may improve motivation in depression linked to high inflammation | Emory University | Atlanta GA - Emory University
Levodopa may improve motivation in depression linked to high inflammation | Emory University | Atlanta GA  Emory University

Motivational Monday 04/21 - WEAU
Motivational Monday 04/21  WEAU

The Overlooked Employee Motivation Strategy for Increased Performance - Forbes
The Overlooked Employee Motivation Strategy for Increased Performance  Forbes

How to stay motivated in your DIY project - National Post
How to stay motivated in your DIY project  National Post

Motivational Speaker talks uplifting the youth - WDBJ
Motivational Speaker talks uplifting the youth  WDBJ

Self-Motivation: The Key to Working in Cybersecurity - Infosecurity Magazine
Self-Motivation: The Key to Working in Cybersecurity  Infosecurity Magazine

(PDF) Maslow's Hierarchy of Needs - ResearchGate
(PDF) Maslow's Hierarchy of Needs  ResearchGate

Pay transparency warrants a “nuanced” approach, new research suggests - HR Brew
Pay transparency warrants a “nuanced” approach, new research suggests  HR Brew

More Than a Forward: Inside the Mind and Motivation of UConn’s Alex Karaban - Sports Illustrated
More Than a Forward: Inside the Mind and Motivation of UConn’s Alex Karaban  Sports Illustrated

Motivation - Observational Learning, Reinforcement, Intrinsic - Britannica
Motivation - Observational Learning, Reinforcement, Intrinsic  Britannica

Postecoglou: Motivation is not an issue, but a lack of focus is - Premier League
Postecoglou: Motivation is not an issue, but a lack of focus is  Premier League

(PDF) Work Motivation: The Roles of Individual Needs and Social Conditions - ResearchGate
(PDF) Work Motivation: The Roles of Individual Needs and Social Conditions  ResearchGate

“As soon as the puck drops, everybody’s gonna be on motivation mode”: Alex Ovechkin is far too excited fo - Times of India
“As soon as the puck drops, everybody’s gonna be on motivation mode”: Alex Ovechkin is far too excited fo  Times of India

Dissociable control of motivation and reinforcement by distinct ventral striatal dopamine receptors - Nature
Dissociable control of motivation and reinforcement by distinct ventral striatal dopamine receptors  Nature

Motivational Monday: 5 Ways to Stay Motivated – A Letter to Those Who are Stuck in the Mud - Swimming World
Motivational Monday: 5 Ways to Stay Motivated – A Letter to Those Who are Stuck in the Mud  Swimming World

The Power of Intrinsic Motivation: Turning New Year’s Resolutions into Results - Yale School of Management
The Power of Intrinsic Motivation: Turning New Year’s Resolutions into Results  Yale School of Management

John Cena Talks About Hair Transplant, Cites Fan Bullying As Motivation - PWMania
John Cena Talks About Hair Transplant, Cites Fan Bullying As Motivation  PWMania

What Would Motivate You To Donate a Kidney (While You’re Alive)? - Managed Healthcare Executive
What Would Motivate You To Donate a Kidney (While You’re Alive)?  Managed Healthcare Executive

How cancer takes over your brain and steals motivation - Firstpost
How cancer takes over your brain and steals motivation  Firstpost

Monday Motivations: Navigating our way away from burn out - KOLO | 8 News Now
Monday Motivations: Navigating our way away from burn out  KOLO | 8 News Now

Barcelona’s motivation behind renewing captain’s contract – report - Yahoo Sports
Barcelona’s motivation behind renewing captain’s contract – report  Yahoo Sports

Post-election slump: Finding motivation in a time of uncertainty - The Daily Cardinal
Post-election slump: Finding motivation in a time of uncertainty  The Daily Cardinal

Motivational Moments April 21, 2025 - https://www.wdam.com
Motivational Moments April 21, 2025  https://www.wdam.com

Monday Motivation: Breakthroughs - WSAV-TV
Monday Motivation: Breakthroughs  WSAV-TV

Self-determination theory: A quarter century of human motivation research - American Psychological Association (APA)
Self-determination theory: A quarter century of human motivation research  American Psychological Association (APA)

Tottenham: Postecoglou insists players do not lack motivation as loss put down to lack of focus - MSN
Tottenham: Postecoglou insists players do not lack motivation as loss put down to lack of focus  MSN

Here are 4 strategies that can help to spark hope in business settings. - Psychology Today
Here are 4 strategies that can help to spark hope in business settings.  Psychology Today

Gov. Josh Shapiro reacts to question about Gaza conflict as motivation for arson attack - York Daily Record
Gov. Josh Shapiro reacts to question about Gaza conflict as motivation for arson attack  York Daily Record

A Brain Circuit for Apathy: New Research Maps How Inflammation Dials Down Motivation in Advanced Cancer - Inside Precision Medicine
A Brain Circuit for Apathy: New Research Maps How Inflammation Dials Down Motivation in Advanced Cancer  Inside Precision Medicine

20 ways employees are motivated by their work - Thomson Reuters
20 ways employees are motivated by their work  Thomson Reuters

Discipline vs Motivation in Cryptocurrency Trading: Key Insights - Blockchain News
Discipline vs Motivation in Cryptocurrency Trading: Key Insights  Blockchain News

The Best Way to Boost Your Motivation When You Just Aren't Feeling It - Verywell Mind
The Best Way to Boost Your Motivation When You Just Aren't Feeling It  Verywell Mind

Youth emPOWERment Weekend: Day of Motivation - Manhattan Borough President (.gov)
Youth emPOWERment Weekend: Day of Motivation  Manhattan Borough President (.gov)

The dual role of motivation on goals and well-being in higher vocational education students: a self-determination theory perspective - Nature
The dual role of motivation on goals and well-being in higher vocational education students: a self-determination theory perspective  Nature

As a manager, what’s the best way to motivate a team? - CMI Career Confidence
As a manager, what’s the best way to motivate a team?  CMI Career Confidence

Motivational Monday: weight loss in time for summer! - Hometown Stations
Motivational Monday: weight loss in time for summer!  Hometown Stations

Inbox: It was preparation, motivation and execution all coming together - Green Bay Packers
Inbox: It was preparation, motivation and execution all coming together  Green Bay Packers

The association between writing motivation and performance among primary school students: considering the role of self-efficacy - Nature
The association between writing motivation and performance among primary school students: considering the role of self-efficacy  Nature

McAvoy opens up on tough year: 'Motivation to never be here again' - theScore.com
McAvoy opens up on tough year: 'Motivation to never be here again'  theScore.com

Miami QB Carson Beck Shares Motivation After Lane Kiffin Comments Spark Buzz - College Sports Network
Miami QB Carson Beck Shares Motivation After Lane Kiffin Comments Spark Buzz  College Sports Network

Q: Why is My Teen Suddenly Unmotivated to Apply for College? - ADDitude
Q: Why is My Teen Suddenly Unmotivated to Apply for College?  ADDitude

What's the motivation behind Trump's 'reciprocal' tariffs? - DW
What's the motivation behind Trump's 'reciprocal' tariffs?  DW

Motivation Monday - Fitness Tips! - KABB
Motivation Monday - Fitness Tips!  KABB

5 Ways To Boost Your Motivation At Work - Forbes
5 Ways To Boost Your Motivation At Work  Forbes

The negative aspects of injury on motivation of sports and physical exercise practitioners - Frontiers
The negative aspects of injury on motivation of sports and physical exercise practitioners  Frontiers

The Emerging Neuroscience of Intrinsic Motivation: A New Frontier in Self-Determination Research - Frontiers
The Emerging Neuroscience of Intrinsic Motivation: A New Frontier in Self-Determination Research  Frontiers

The Missing Step In Motivation: How What Inhibits Us Shapes Our Drive - Forbes
The Missing Step In Motivation: How What Inhibits Us Shapes Our Drive  Forbes

Boosting student motivation in computer science - University of Delaware
Boosting student motivation in computer science  University of Delaware

Baltimore Ravens GM Shares Motivation Behind Re-Signing Pro Bowler - Sports Illustrated
Baltimore Ravens GM Shares Motivation Behind Re-Signing Pro Bowler  Sports Illustrated

Djokovic: Motivation maybe not same without Nadal, Federer, but desire and passion remain - TNT Sports
Djokovic: Motivation maybe not same without Nadal, Federer, but desire and passion remain  TNT Sports

MORNIN’ MOTIVATIONS: Deciding to make a change can improve relationships, career and wellbeing - WDBJ
MORNIN’ MOTIVATIONS: Deciding to make a change can improve relationships, career and wellbeing  WDBJ

The Sunday Slide: A Little Bit About Motivation - USA Lacrosse
The Sunday Slide: A Little Bit About Motivation  USA Lacrosse

Mindfulness and step tracking boosts motivation to exercise – new study - University of Bath
Mindfulness and step tracking boosts motivation to exercise – new study  University of Bath

Busting motivation myths - Clark University
Busting motivation myths  Clark University

Exclusive Interview with Ole Miss' Will Echoles: The star defensive tackle talks motivation, leadership, and future of Rebels' D-Line - The Rebel Walk
Exclusive Interview with Ole Miss' Will Echoles: The star defensive tackle talks motivation, leadership, and future of Rebels' D-Line  The Rebel Walk

Pep Guardiola wants Manchester City to use Champions League failure as motivation to qualify for next season’s tournament - The Indian Express
Pep Guardiola wants Manchester City to use Champions League failure as motivation to qualify for next season’s tournament  The Indian Express

Luis Enrique: Going through Ligue 1 season unbeaten is PSG's 'main motivation' - FotMob
Luis Enrique: Going through Ligue 1 season unbeaten is PSG's 'main motivation'  FotMob

Olympic State of Mind | Motivation - Olympics.com
Olympic State of Mind | Motivation  Olympics.com

Academic performance, self-reported motivation, and affect in higher education: the role of basic psychological need satisfaction - Frontiers
Academic performance, self-reported motivation, and affect in higher education: the role of basic psychological need satisfaction  Frontiers

Extra motivation for Canadiens as defenceman David Savard set to retire after playoffs - Montreal Gazette
Extra motivation for Canadiens as defenceman David Savard set to retire after playoffs  Montreal Gazette

From obligation to motivation: why employee engagement is the key to ESG success - The World Economic Forum
From obligation to motivation: why employee engagement is the key to ESG success  The World Economic Forum




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What is your PASSION?
How Much Risk Is Too Much To Take?
The ladder was braced against the railings going to the basement. I started climbing up. I had to get to the ceiling and this was my Rube Goldberg way of doing it without having to put up scaffolding. I made it up two or three rungs before coming to my senses. It would be so easy for the railing to break and for me to go tumbling down the stairs.
ABCs for High Achievers
A im for what you want by focusing clearly on priorities.
9 Ways to Motivate Yourself When You Just Dont Feel Like It
Achieving the really big goals and dreams always involves breaking it down into do-able little steps. Assuming that you've picked a goal or dream that you really love working at, then most of the steps are a delight to take. No matter how much you love your dream and no matter how much you love your work, there are going to be tasks along the way that you really don't want to do. Those pieces of work that we hate doing can be the very ones that sabotage our success. How do you stay motivated during those parts of the journey?
Choose Your Suffering - Be Willing to Pay the Price for Success!
One day when my friend Todd and I were having lunch, he let me know the best piece of marital advice he ever received. He said "Phil, It's up to you. Choose your suffering."
The Simple Secret To Lasting Motivation
This is a key to lasting motivation and beating procrastination.
Your Date with Destiny
Destiny. What a powerful word. And the great thing about it? Everyone has one! You have a destiny! Another great thing about destiny? We have a significant role in shaping our own destiny! In essence, you can choose your date with destiny - powerful!
Danger In The Comfort Zone
I don't know who said it or where I heard it, but I'm sure it was brought to my attention by a sales trainer somewhere, at some time during my journey through the maze of countless sales trainings and seminars that I have attended over the years, but it does make perfect sense.
The Power Of Rules - Petty, Petty, Petty Rules
In 2004 a group of seven spoilt and often aggressive British teenagers were sent to a working ranch in Utah called "Turn-About Ranch" to undergo a regime of strict discipline and hard work.
Starting Over
I worked hard for the past 17 years. I felt I had to. I only finished high school. Without a certificate to flaunt and yet wanting to climb the corporate ladder, I dedicated my effort and time to my work. I was proud of myself. At 40 years old I had reached a manager's position.
7 Hot Tips for Self Improvement Part 1
Have you ever imagined that life could be a lot better and more fulfilling than yours is right now? Are you eager to learn a self improvement technique that will make it so?
4 Barriers to Overcome For Growth
As we begin a new year, it's natural to reflect a bit on what we really want out of the next 12 months. Have you made some resolutions? Have you decided to get in shape? Go for a promotion? Quit smoking? Get your finances in order? Spend more time with your family? All of the above? Whatever your resolutions are, they all boil down to one thing- you want GROWTH! Congratulations! You've taken the first step towards seeing positive results. The material you'll find in the newsletter this year will help your growth journey be swifter and more fun.
How to Get rid of the ?Overwhelm? Monster
If you wear many hats, manage a family and/or a business, it is easy to feel overwhelmed on a regular basis. Too much to do, not enough time, money, or help to do it.
The Story Of A King And Three Maidens ? Six Keys To A Successful Relationship
A King was trying to choose between three maidens to be his wife and queen. It was very difficult to judge since these women were all very intelligent and beautiful. He gave each maiden a bag of seeds and told them he was going on a pilgrimage for one year. When he returned, each of them were to give the seeds back to him. Whoever protected the seeds the best would become his wife.
Dont You Quit!
"A man who has nothing to die for is not fit to live." -Martin Luther
The Easy Way To Lasting Self Motivation
Will power alone will never work over the long term. It is the hardest way possible to get yourself to do anything.
7 Tips For Lasting Motivation And Greater Success
Lasting motivation is possible once you adopt an outlook that allows you to be more successful. Here are seven tips you can use today to overcome procrastination and start achieving much more.

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