Motivation Information

7 Hot Tips for Self Improvement Part 1


Have you ever imagined that life could be a lot better and more fulfilling than yours is right now? Are you eager to learn a self improvement technique that will make it so?

Getting What You Really Want


Everyone wants something in life, love, money, success, recognition ... Yet too many people fail to realize their desires, and nearly all of them for the same reason.  They seem to go whichever way the wheel turns, as if they have no control over their situation.  If their vehicle takes them to places they never intended to be, or crashes into the brickwall of utter despair, that's just the cruelty of fate.

Ten Tips to Create More Life for Your Life


When people begin to investigate career change, often they don't want a new career at all. They love their career -- but they also want time for creating a life outside work. As a lifetime leisure-seeker, I've created ten tips to help you get started on the quest for "more time in your life -- and more fun."

If It Feels Good, It Must Be Right


Copyright © 2003 Priya Shah

Taking The Leap


Every four years, February gives us a whole 24 hours of bonus footage to add to our year. Many people take this opportunity to "do something special" with their extra day. But why wait for Leap Day? Why not celebrate the "leaps" and risks we take every day when we venture outside of our comfort zone or work to improve our lives? Of course change, especially life-altering change, is bone-shakingly frightening sometimes. The whole concept is fraught with a veritable minefield of "what ifs" that can be hard for us to see and get past in order to reach the destination point where our dreams lie. So I offer you the following "what ifs" along with some answers to help you take that leap, whatever it may be, and land safely on the other side!

4 Powerful Ways To Fire Up Your Motivation


It's so difficult to go on when everything seems to fail, isn't it?  Are there times in your life when you really want to callit "quits" because you just can't see any good results from allthe hard work you've done?

Stop Squeaking! Align Yourself for Business Success!


Even for a remarkable business owner like you, from time to time, you may still loose motivation in continuing the expansion of a service or product line. At time, you may seem to have a hard time figuring out why this once fantastic business that got you so excited every morning is making you feel like a heavy weight now.

Rebirth from the Ashes


The legend of the phoenix can actually be found in several belief systems. It can be traced back to ancient Egypt when it was then known as ?Bennu? or Bynw?, a symbol of the sun god Osiris.  Osiris was resurrected to life from serving as ruler of the underworld. Whether this mystical bird is attributed to the Chinese ?Feng-huang?, the Jewish ?Milcham? or even an emblem of Christ, the legend remains the same?   After serving its life cycle, the phoenix builds a nest and then by the sun and the friction of its own wings, is consumed by fire. It is inevitably reborn from the very ashes. The phoenix is therefore symbolic of resurrection, immortality, and my personal favourite - triumph over adversity.   I has been said repeatedly that there are two types of people in this world:  ?marathoners? and  ?sprinters?. Both are ambitious at heart. They set a goal and will pursue it zealously. The only difference is that a sprinter expects to see immediate results and if they do not receive those results, they may get discouraged and give up all together.  A marathoner on the other hand, can get side tracked, knocked down, and trampled on, but will refocus and redirect when necessary in order to meet their ultimate goal.   For example, a woman who had planned to lose thirty pounds in three months may be disappointed upon realizing that after the first month, she has only lost six.  She had obviously expected to see faster results.  But if that same woman takes into consideration that she is more toned or has more stamina, she may alter her official goal. She may decide ?I want to go down a few dress sizes?, or ?I want to be able to incorporate fitness and nutrition into my lifestyle permanently.?  Along the way, she may miss a few morning jogs or go off her so-called diet, but above all, she is patient with herself.   Patience is essential. It?s important to accept that results are not always immediate. Sometimes, they aren?t even tangible. But by just going through the necessary steps, you are on your way, whether you realize it or not.  Afterall, the journey of 1000 miles begins with one step. Accepting that the process is slow will likely prevent you from giving up.  By altering your original goal, you haven?t fallen short. You?ve simply become aware enough to realize when and where to strategize.    It is very important not to perceive set-backs as failures. Coming down hard on yourself can even crush your spirit.  Within your spirit lies your innermost dreams, desires, and your attitude toward life. It was Benjamin Franklin who said, ?Some people die at twenty-five and aren?t buried until they are seventy-five?.   Some of us passively sit back and watch the rest of life go on because we feel we have had too many set-backs or let-downs to furthur pursue our dreams.  Then there are those of us who have felt defeated at one point, but after getting side-tracked, knocked down, and trampled upon, rise up more determined to succeed than ever.

5 Ways to Fight Pessimism


Some people are naturally pessimistic and are happy being so.  They view themselves as pragmatic and as having a better sense of reality.  Then there are those of us who feel weighed down by negativity and wish that we could be more optimistic.  This is completely possible. It all lies in the way we perceive things...   1.                  Stress management When we conceal our anxieties, they only build.  Each concern can snowball into a feeling of being overwhelmed. Each person has their own way of letting off steam.  This varies from exercise, to listening to music, to reading a good book.  More of us are beginning to realize how important proper stress management is to both our physical and mental health.     2.                  Constant reality checks It is sometimes necessary to debate the validity of your concerns to determine whether they are rational or not.  This is called self-rationalization and one of the most recognized methods is the worst case scenario. This is when you consider the worst possible situation, then go on to consider whether it is likely to happen.   For example, a loved one said they would call once they arrived by subway to a certain destination. They should have reached that destination 15 minutes ago. You may dream up scenarios of there being a train accident or some other frightful incident took place. But after a little thought, you find that it?s more probable that they either have yet to reach their stop or they will simply call you when it is convenient for them. You never want to leap to conclusions and cause yourself unnecessary stress.     3.                  Support of friends and family Friends and family are usually more than willing to provide you with a much needed reality check.  Not everyone is fortunate enough to have close friends and family members to confide in though.  It is detrimental to find some type of support when you are feeling extremely confused or overwhelmed.  This support may have to come from a trusted co-worker or a member of a support group. Sometimes all it takes is another person?s point of view to put things into perspective.     4.                  Own your feelings Accept that you have complete control over your perceptions and internal responses.  You may not have control over what happened on your commute to work that upset you.  But you are able to decide whether you become relieved when the day is finally over, or frustrated, claiming you are always being dealt a bad hand.

Hey Me, Get Out Of My Way


Hey Me! Get Out Of My Way By David Stoddard   How often it is we give up wanting to do something even before we give ourselves an honest chance of succeeding.   Perhaps, we begin writing our autobiography. We get the table of contents and the introduction written, then we let it sit because we don't think anyone will care.   We begin a diet over a weekend. Within a couple of days, we are back to our normal habits because we didn't see any immediate results.   Maybe we want to start a desktop publishing business. We get it started and the clients start coming in sooner than we expected. Because of our past experiences where we have been so good at what we did, we only remember getting bombarded with more and more work when we wish we could have taken a break. We may see how this can end up, so we slack off and let the business of our dreams fade away.   Or maybe we have this idea of having our own place on the Internet. We create a page, then we have different ideas to put on it. Then we think of starting a business with it. Then we also want to have a newsletter for people. Then we want to do web pages for others. Then we go back and work on ways to get people to read our newsletter. But we need a better web site. So we start from scratch and the circle continues. Having too many things we would like to do can stop us as well.   Personally, I've become an expert at getting out of my own way when it comes to doing things. After all, I have gotten in my own way over and over and over again for years.   I still fit the last one. So many different areas that interest me, I have jumped from one thing to another to another. Like many of the books on the bookshelf at home, I don't think I have ever finished one of them all the way through.   We stop ourselves in any number of ways.   - I'm not good enough: Well, on Monday, a group of students will be given a lecture by the worst teacher. The worst actor will star in a made-for-television movie. And the worst boy band will put on a mini show for friends and family in their garage.   - No one will be interested: Just look around at some of the things you see on television or read in newspapers or books or magazines. It is amazing some things have lasted this long.   - I'm too old/young: Colonel Sanders was in his eighties when he began his Kentucky Fried Chicken restaurant. Anne Frank was a young girl when she wrote her diary which is still published and read to this very day throughout the world.   - I don't know what I want to do: You may not know exactly what you want to do, but there is something in the back of your mind that is important. Especially if you know you're not happy in what you are doing now, you know there is more you want out of life.   - I want to do too much: No one says you can't do a little of everything. Just have to pick one that will set the groundwork for the others. Find what is the common thread in the things you would like, and start there. You can branch off once that foundation is in place.   - The universe is out to get me: Ummmmm. Not at all. Once you make up your mind and begin heading in some direction, the universe will open up in ways you can't see right now. People will come into your life, events will take place, and you will begin to see a bit further each day. But you have to make the first moves.   Motivational speaker Les Brown in his book "It's Not Over Until You Win," tells a story of a keynote speaker at a National Speakers Association conference he attended. The speaker was perhaps the worst speaker Les had ever heard. The man spoke in a monotone voice and was dull as a butter knife. By the end of his presentation, more than two-thirds of the audience had walked out.   The speaker, noticing this said something that pretty much sums up this column.   "The reason I am up here (Doing) and you are sitting down there (watching) is because I represent the thoughts you have rejected for yourself."   Give yourself a chance and get out of your own way.  

How to Make it Big In Spite of Your Challenges


Imagine for a moment it's five years from now and you are still making the same income (or just a little more), living in the same home or apartment. You are in debt. You are barely supporting yourself and your family. And you are frustrated with the way things are.

Make Motivation Stick


Motivation is the elusive elixir. Not only does it help people do good work, and do it faster, but it also helps them feel good about it while they're doing it. Yet motivation always seems temporary, fleeting. We call a meeting, bring in a motivational speaker, and fire up the team. Yet, we know it won't last.

Keeping Perspective: When Bad Things Happen That Are Not Life Threatening


The very first thing to question is how important is this in the overall scheme of life? Compared to all of the things that have happened, are happening, and could happen in my life - how bad is this? Is it something that will impact the rest of my life? Is it temporary? Although the pain may not feel like it?s temporary, it usually is. It?s important to get a perspective. If your car has been stolen, that?s a major nuisance that will cost you time and money to replace, but how does that compare to a diagnosis of cancer? If your marriage is ending, it can be extremely painful, but your life will continue no matter how bleak circumstances may seem. So wouldn?t it be easier to find a way to transcend the pain and move on, let go, and take away the power from the negativity? Wouldn?t it be more pleasant to look at the ?bright side?? and yes! There always is a flip side! It may not be one you believe in at the moment, it may not be where you want to focus, but there IS another perspective.

The Top Ten Strategies to Employ When You Feel Like Quitting


Ever feel like quitting?  "Are you kidding?" you ask, "A better question would be, 'How many times TODAY have I felt like quitting?' "  Sure.  We've all felt like "throwing in the towel" at one time or another.  If you haven't, I suggest that you check your pulse quickly.  And here's a real shocker for you: the notion that "winners never quit" is a crock!  Everyone - even "winners"- has not only felt like it, but has even quit at one time or another. 

Gaining Wisdom


Wisdom eludes me. The more I learn, the less I think I know. Maybe it's because when I learn something new I realize how much more there is to know. And by that I mean, how much we can know, not how much we must know. It's perpetual. I strive to learn more, but sometimes I feel I don't know enough.

More Articles from Motivation Information:
2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48


Lyra McKee award 'motivation' for journalists around the world - BBC
Lyra McKee award 'motivation' for journalists around the world  BBC

Retired Bengal Sam Hubbard surprises Taft football team with locker room upgrade, motivational speech - WCPO 9 Cincinnati
Retired Bengal Sam Hubbard surprises Taft football team with locker room upgrade, motivational speech  WCPO 9 Cincinnati

Kirk Murder Suspect Tyler Robinson's Arrest Stirs Speculation About Political Motivation - Reason Magazine
Kirk Murder Suspect Tyler Robinson's Arrest Stirs Speculation About Political Motivation  Reason Magazine

One simple breathing technique can change everything. - Psychology Today
One simple breathing technique can change everything.  Psychology Today

UM football players use coach Moore's absence as motivation: 'We're not happy' - The Detroit News
UM football players use coach Moore's absence as motivation: 'We're not happy'  The Detroit News

Micah Parsons Reveals What's Motivated Him Most Since Cowboys Traded Him to Packers - Sports Illustrated
Micah Parsons Reveals What's Motivated Him Most Since Cowboys Traded Him to Packers  Sports Illustrated

‘I need to go and put everything I got’: Canelo emphasizes motivation and discipline for Terence Crawford showdown - Bad Left Hook
‘I need to go and put everything I got’: Canelo emphasizes motivation and discipline for Terence Crawford showdown  Bad Left Hook

Evolutionary psychology reveals patterns in mass murder motivations across life stages - PsyPost
Evolutionary psychology reveals patterns in mass murder motivations across life stages  PsyPost

Elon Musk Needs $1 Trillion in ‘Motivation,’ Says Tesla Board. The Stock Rises. - Barron's
Elon Musk Needs $1 Trillion in ‘Motivation,’ Says Tesla Board. The Stock Rises.  Barron's

The Psychology of What Motivates Us - Verywell Mind
The Psychology of What Motivates Us  Verywell Mind

Football: Free Burgers and Free Motivation - Addicted To Quack
Football: Free Burgers and Free Motivation  Addicted To Quack

Politically Motivated Violence Is Rare in the United States - Cato Institute
Politically Motivated Violence Is Rare in the United States  Cato Institute

Jedd Fisch discusses Washington football's motivation ahead of the 2025 Apple Cup - Huskies Wire
Jedd Fisch discusses Washington football's motivation ahead of the 2025 Apple Cup  Huskies Wire

What to do when your managers lose motivation - Fast Company
What to do when your managers lose motivation  Fast Company

How A Shy Teen Transformed Ridicule Into Motivation: The Hannah Kenerly Story - Net Influencer
How A Shy Teen Transformed Ridicule Into Motivation: The Hannah Kenerly Story  Net Influencer

No 'motivation' needed for Quinn Gray ahead of Florida A&M matchup - hbcusports.com
No 'motivation' needed for Quinn Gray ahead of Florida A&M matchup  hbcusports.com

National media gives Georgia football plenty of motivation against Tennessee - DawgNation
National media gives Georgia football plenty of motivation against Tennessee  DawgNation

The motivation behind Charlie Kirk’s assassination might not be as simple as right or left. - Yahoo News UK
The motivation behind Charlie Kirk’s assassination might not be as simple as right or left.  Yahoo News UK

Warriors star Steph Curry reveals motivation behind his new ‘Shot Ready' book - NBC Sports Bay Area & California
Warriors star Steph Curry reveals motivation behind his new ‘Shot Ready' book  NBC Sports Bay Area & California

Man charged for illegal alcohol sales to undercover cop at Club Motivation in Knightsville - WCIV
Man charged for illegal alcohol sales to undercover cop at Club Motivation in Knightsville  WCIV

Classes, Solo Workouts, or Personal Trainer? The Best Ways to Stay Motivated Year-Round - There San Diego
Classes, Solo Workouts, or Personal Trainer? The Best Ways to Stay Motivated Year-Round  There San Diego

Micah Parsons feels scorned by Cowboys-Packers trade, draws motivation - Sports Illustrated
Micah Parsons feels scorned by Cowboys-Packers trade, draws motivation  Sports Illustrated

The Prevalence and Association of Motivational Factors to Exercise in Middle-Aged Sedentary Females: A Cross-Sectional Study - Cureus
The Prevalence and Association of Motivational Factors to Exercise in Middle-Aged Sedentary Females: A Cross-Sectional Study  Cureus

How Do You Motivate Yourself to Exercise With MS? - HealthCentral
How Do You Motivate Yourself to Exercise With MS?  HealthCentral

Opinion: Has political motivation decreased since the 2024 presidential election? - The Eagle Online
Opinion: Has political motivation decreased since the 2024 presidential election?  The Eagle Online

Barbados to Host Inaugural Motivation Luxury Summit, Shaping the Future of Luxury Incentive Travel - Travel And Tour World
Barbados to Host Inaugural Motivation Luxury Summit, Shaping the Future of Luxury Incentive Travel  Travel And Tour World

One Thing That Destroys Motivation At Work (It Affects Women More Than Men) - MindBodyGreen
One Thing That Destroys Motivation At Work (It Affects Women More Than Men)  MindBodyGreen

U.S. Has Experienced Over 300 Politically Motivated Violent Acts Since Capitol Riots: Report - Latin Times
U.S. Has Experienced Over 300 Politically Motivated Violent Acts Since Capitol Riots: Report  Latin Times

Vitesse coach Rehm believes that exciting times provide extra motivation - Yahoo Sports
Vitesse coach Rehm believes that exciting times provide extra motivation  Yahoo Sports

Here’s how a hot mic gave Temple even more motivation ahead of its game against No. 13 Oklahoma - Inquirer.com
Here’s how a hot mic gave Temple even more motivation ahead of its game against No. 13 Oklahoma  Inquirer.com

Dear Annie: My grandson has no motivation and he’s wasting his life - SILive.com
Dear Annie: My grandson has no motivation and he’s wasting his life  SILive.com

Nets' Rivalry with Knicks Delivers Motivation in Rebuilding Year - Sports Illustrated
Nets' Rivalry with Knicks Delivers Motivation in Rebuilding Year  Sports Illustrated

Family motivation in Bosnia inspires SU role for Imam Durić - The Daily Orange
Family motivation in Bosnia inspires SU role for Imam Durić  The Daily Orange

Watch Elon Musk's Political Motivations Are His Own, Says Tesla Chair - Bloomberg.com
Watch Elon Musk's Political Motivations Are His Own, Says Tesla Chair  Bloomberg.com

Guiding the Future: Why Digital Skills Are the New Superpower - Vocal
Guiding the Future: Why Digital Skills Are the New Superpower  Vocal

Day-to-day fluctuations in motivation drive effort-based decision-making - PNAS
Day-to-day fluctuations in motivation drive effort-based decision-making  PNAS

Science fair success: It’s all about choice, motivation, and learning - UT Southwestern Medical Center
Science fair success: It’s all about choice, motivation, and learning  UT Southwestern Medical Center

Bryan Danielson Questions WWE Motivation For Counter-Programming AEW - Sports Illustrated
Bryan Danielson Questions WWE Motivation For Counter-Programming AEW  Sports Illustrated

Chivu: "On the field with motivation, pride and the right energy" - ca.sports.yahoo.com
Chivu: "On the field with motivation, pride and the right energy"  ca.sports.yahoo.com

The New Currency of Success - Vocal
The New Currency of Success  Vocal

How South Carolina football reacted to Diego Pavia circling game on Vanderbilt's schedule - Greenville Online
How South Carolina football reacted to Diego Pavia circling game on Vanderbilt's schedule  Greenville Online

The 4 Neurotransmitters You Should Know About & How To Optimize Them - MindBodyGreen
The 4 Neurotransmitters You Should Know About & How To Optimize Them  MindBodyGreen

The science behind dopamine anchoring — and how this viral motivation hack is changing habits - Metabolic - OkDiario
The science behind dopamine anchoring — and how this viral motivation hack is changing habits - Metabolic  OkDiario

Digital Gaming Tools Cut Smoking Rates - Medscape
Digital Gaming Tools Cut Smoking Rates  Medscape

Is event full of Ryder Cup stars motivational? For Max Homa, it’s something else - golf.com
Is event full of Ryder Cup stars motivational? For Max Homa, it’s something else  golf.com

The Wrong Way to Motivate Your Kid - The Atlantic
The Wrong Way to Motivate Your Kid  The Atlantic

Staying Motivated in Ministry (When You’re Not) - Christianity Today
Staying Motivated in Ministry (When You’re Not)  Christianity Today

The Power of Intrinsic Motivation: Turning New Year’s Resolutions into Results - Yale School of Management
The Power of Intrinsic Motivation: Turning New Year’s Resolutions into Results  Yale School of Management

Ohio State football’s Ryan Day not worried about motivation ahead of Ohio clash - Yahoo Sports
Ohio State football’s Ryan Day not worried about motivation ahead of Ohio clash  Yahoo Sports

'It's rewarding and motivating': Eastern Shore resident speaks on recovery - The Star Democrat
'It's rewarding and motivating': Eastern Shore resident speaks on recovery  The Star Democrat

Human-generative AI collaboration enhances task performance but undermines human’s intrinsic motivation - Nature
Human-generative AI collaboration enhances task performance but undermines human’s intrinsic motivation  Nature

Analyzing the network structure of students’ motivation to learn AI: a self-determination theory perspective - Nature
Analyzing the network structure of students’ motivation to learn AI: a self-determination theory perspective  Nature

Feeling out of control? Here’s how ‘micro-ambitions’ could give you the boost you need - Stylist
Feeling out of control? Here’s how ‘micro-ambitions’ could give you the boost you need  Stylist

Brain pathway links inflammation to loss of motivation, energy in advanced cancer - WashU Medicine
Brain pathway links inflammation to loss of motivation, energy in advanced cancer  WashU Medicine

Self-determination theory: A quarter century of human motivation research - American Psychological Association (APA)
Self-determination theory: A quarter century of human motivation research  American Psychological Association (APA)

OPINION: Finding the motivation to complete my USF degree - usforacle.com
OPINION: Finding the motivation to complete my USF degree  usforacle.com

The Easiest Way to Motivate Yourself to Clean - Lifehacker
The Easiest Way to Motivate Yourself to Clean  Lifehacker

Taylen Green on motivation from Bobby Petrino: ‘He sees greatness in me’ - Saturday Down South
Taylen Green on motivation from Bobby Petrino: ‘He sees greatness in me’  Saturday Down South

Inattention over time-on-task: the role of motivation in mitigating temporal increases in media multitasking - Frontiers
Inattention over time-on-task: the role of motivation in mitigating temporal increases in media multitasking  Frontiers

Matt Hudson-Smith using new dad status as motivation for World Athletics Championships - Team GB
Matt Hudson-Smith using new dad status as motivation for World Athletics Championships  Team GB

Dorsal raphe nucleus controls motivation-state transitions in monkeys - Science | AAAS
Dorsal raphe nucleus controls motivation-state transitions in monkeys  Science | AAAS

What Leaders Get Wrong About Employee Motivation - MIT Sloan Management Review
What Leaders Get Wrong About Employee Motivation  MIT Sloan Management Review

Editorial: Motivation styles of leaders and organizational performance - Frontiers
Editorial: Motivation styles of leaders and organizational performance  Frontiers

Intrinsic Motivation: How Internal Rewards Drive Behavior - Verywell Mind
Intrinsic Motivation: How Internal Rewards Drive Behavior  Verywell Mind

Unlocking Employee Motivation- A Comprehensive Guide in 2025 - Vantage Circle
Unlocking Employee Motivation- A Comprehensive Guide in 2025  Vantage Circle

The House Just Passed a Bill Punishing “Politically Motivated” Boycotts of Israel - The Intercept
The House Just Passed a Bill Punishing “Politically Motivated” Boycotts of Israel  The Intercept

The No. 1 Motivation That Predicts Romantic Success, By A Psychologist - Forbes
The No. 1 Motivation That Predicts Romantic Success, By A Psychologist  Forbes

Dissociable control of motivation and reinforcement by distinct ventral striatal dopamine receptors - Nature
Dissociable control of motivation and reinforcement by distinct ventral striatal dopamine receptors  Nature

The Overlooked Employee Motivation Strategy for Increased Performance - Forbes
The Overlooked Employee Motivation Strategy for Increased Performance  Forbes

A drop in motivation? DembĂ©lé’s very strong words - MSN
A drop in motivation? DembĂ©lé’s very strong words  MSN

The negative aspects of injury on motivation of sports and physical exercise practitioners - Frontiers
The negative aspects of injury on motivation of sports and physical exercise practitioners  Frontiers

Beyond Behaviorism: Why Motivation Matters - Inside Higher Ed
Beyond Behaviorism: Why Motivation Matters  Inside Higher Ed

Exploring motivation, goals, facilitators, and barriers to adopt health behaviors at retirement age: a focus group study - BMC Public Health
Exploring motivation, goals, facilitators, and barriers to adopt health behaviors at retirement age: a focus group study  BMC Public Health

Q: Why is My Teen Suddenly Unmotivated to Apply for College? - ADDitude
Q: Why is My Teen Suddenly Unmotivated to Apply for College?  ADDitude

The influence of interactive learning, learning motivation, immersion learning and cognitive learning on learning performance - Nature
The influence of interactive learning, learning motivation, immersion learning and cognitive learning on learning performance  Nature

Application of the hierarchical model of intrinsic and extrinsic motivation in the context of exercise: a systematic review - Frontiers
Application of the hierarchical model of intrinsic and extrinsic motivation in the context of exercise: a systematic review  Frontiers

Bangladesh Vs Sri Lanka, Asia Cup 2025: SL Using 2022 Title Victory As Motivation, Says Charith Asalanka - Outlook India
Bangladesh Vs Sri Lanka, Asia Cup 2025: SL Using 2022 Title Victory As Motivation, Says Charith Asalanka  Outlook India

The Best Way to Boost Your Motivation When You Just Aren't Feeling It - Verywell Mind
The Best Way to Boost Your Motivation When You Just Aren't Feeling It  Verywell Mind

Revealed: Liverpool's new motivation method as Arne Slot's side chase Premier League title defence - Daily Mail
Revealed: Liverpool's new motivation method as Arne Slot's side chase Premier League title defence  Daily Mail

Skull Session: Joel Klatt Calls Ohio State a “Self-Motivated” Team, the Buckeyes’ Offensive Line Looks D - Eleven Warriors
Skull Session: Joel Klatt Calls Ohio State a “Self-Motivated” Team, the Buckeyes’ Offensive Line Looks D  Eleven Warriors

A study shows that combining two activities improves our motivation to exercise. - Psychology Today
A study shows that combining two activities improves our motivation to exercise.  Psychology Today

How cancer reduces motivation - Nature
How cancer reduces motivation  Nature

Academic performance, self-reported motivation, and affect in higher education: the role of basic psychological need satisfaction - Frontiers
Academic performance, self-reported motivation, and affect in higher education: the role of basic psychological need satisfaction  Frontiers

20 ways employees are motivated by their work - Thomson Reuters
20 ways employees are motivated by their work  Thomson Reuters

Alexander Isak given perfect motivation as star claims Arsenal was right to ignore him - Liverpool.com
Alexander Isak given perfect motivation as star claims Arsenal was right to ignore him  Liverpool.com

Chivu: "On the field with motivation, pride and the right energy" - Inter.it
Chivu: "On the field with motivation, pride and the right energy"  Inter.it

A systematic review of the factors influencing the motivation to lead among students in higher education - Frontiers
A systematic review of the factors influencing the motivation to lead among students in higher education  Frontiers

How Your Enneagram Type Determines Your Athletic Motivation (And Training Style) - RunToTheFinish
How Your Enneagram Type Determines Your Athletic Motivation (And Training Style)  RunToTheFinish

Disentangling the causal role of motivation, enjoyment, and anxiety in second language speech learning: A final report - Cambridge University Press & Assessment
Disentangling the causal role of motivation, enjoyment, and anxiety in second language speech learning: A final report  Cambridge University Press & Assessment

Research: Gen AI Makes People More Productive—and Less Motivated - Harvard Business Review
Research: Gen AI Makes People More Productive—and Less Motivated  Harvard Business Review

Revealed: Liverpool's new motivation method as Arne Slot's side chase Premier League title defence - MSN
Revealed: Liverpool's new motivation method as Arne Slot's side chase Premier League title defence  MSN

The association between writing motivation and performance among primary school students: considering the role of self-efficacy - Nature
The association between writing motivation and performance among primary school students: considering the role of self-efficacy  Nature

Jadon Sancho has extra Jack Grealish motivation ahead of Aston Villa debut vs Everton - TBR Football
Jadon Sancho has extra Jack Grealish motivation ahead of Aston Villa debut vs Everton  TBR Football

Communication, Motivation, and Patience - Brooklyn College
Communication, Motivation, and Patience  Brooklyn College

5 Ways To Boost Your Motivation At Work - Forbes
5 Ways To Boost Your Motivation At Work  Forbes

Academics’ motivation to research: a study on public universities in Panama - Frontiers
Academics’ motivation to research: a study on public universities in Panama  Frontiers

Association between burnout and working motivation among rehabilitation doctors: a multicentre cross-sectional study in China - Nature
Association between burnout and working motivation among rehabilitation doctors: a multicentre cross-sectional study in China  Nature

A Good Hill to Die On // The motivation we all need - The Pitt News
A Good Hill to Die On // The motivation we all need  The Pitt News

Steph Curry reveals why he released a book at this point in his career: ‘It’s motivation’ - MSN
Steph Curry reveals why he released a book at this point in his career: ‘It’s motivation’  MSN

Neil Featherby: Setting new goals the key to long-term motivation - EDP24
Neil Featherby: Setting new goals the key to long-term motivation  EDP24




 RELATED ARTICLES
Break And Move Beyond The Length Of The Chains
"Never let fear, procrastination or the longing for approval from others to take possession of your mind, they become self-forged chains." ~ Ty Howard
12 Powerful Motivational Tools That Guarantee Success
No matter how many years you spend in a classroom or from what social class or lifestyle, motivation is the common factor among those who are high achievers.
Tips To Get Motivated and Overcome Procrastination
Procrastination is a complicated behavior that affects all people to some degree. Some experience only small problems with procrastination while with others, it is a major source of anxiety and stress. Lack of motivation and procrastination is related to time management. Procrastinators often fail to complete tasks even though they know what the task is and the time they have to do it.
Words that Inspire: PASSION
What is your PASSION?
How Much Risk Is Too Much To Take?
The ladder was braced against the railings going to the basement. I started climbing up. I had to get to the ceiling and this was my Rube Goldberg way of doing it without having to put up scaffolding. I made it up two or three rungs before coming to my senses. It would be so easy for the railing to break and for me to go tumbling down the stairs.
ABCs for High Achievers
A im for what you want by focusing clearly on priorities.
9 Ways to Motivate Yourself When You Just Dont Feel Like It
Achieving the really big goals and dreams always involves breaking it down into do-able little steps. Assuming that you've picked a goal or dream that you really love working at, then most of the steps are a delight to take. No matter how much you love your dream and no matter how much you love your work, there are going to be tasks along the way that you really don't want to do. Those pieces of work that we hate doing can be the very ones that sabotage our success. How do you stay motivated during those parts of the journey?
Choose Your Suffering - Be Willing to Pay the Price for Success!
One day when my friend Todd and I were having lunch, he let me know the best piece of marital advice he ever received. He said "Phil, It's up to you. Choose your suffering."
The Simple Secret To Lasting Motivation
This is a key to lasting motivation and beating procrastination.
Your Date with Destiny
Destiny. What a powerful word. And the great thing about it? Everyone has one! You have a destiny! Another great thing about destiny? We have a significant role in shaping our own destiny! In essence, you can choose your date with destiny - powerful!
Danger In The Comfort Zone
I don't know who said it or where I heard it, but I'm sure it was brought to my attention by a sales trainer somewhere, at some time during my journey through the maze of countless sales trainings and seminars that I have attended over the years, but it does make perfect sense.
The Power Of Rules - Petty, Petty, Petty Rules
In 2004 a group of seven spoilt and often aggressive British teenagers were sent to a working ranch in Utah called "Turn-About Ranch" to undergo a regime of strict discipline and hard work.
Starting Over
I worked hard for the past 17 years. I felt I had to. I only finished high school. Without a certificate to flaunt and yet wanting to climb the corporate ladder, I dedicated my effort and time to my work. I was proud of myself. At 40 years old I had reached a manager's position.
7 Hot Tips for Self Improvement Part 1
Have you ever imagined that life could be a lot better and more fulfilling than yours is right now? Are you eager to learn a self improvement technique that will make it so?
4 Barriers to Overcome For Growth
As we begin a new year, it's natural to reflect a bit on what we really want out of the next 12 months. Have you made some resolutions? Have you decided to get in shape? Go for a promotion? Quit smoking? Get your finances in order? Spend more time with your family? All of the above? Whatever your resolutions are, they all boil down to one thing- you want GROWTH! Congratulations! You've taken the first step towards seeing positive results. The material you'll find in the newsletter this year will help your growth journey be swifter and more fun.
How to Get rid of the ?Overwhelm? Monster
If you wear many hats, manage a family and/or a business, it is easy to feel overwhelmed on a regular basis. Too much to do, not enough time, money, or help to do it.
The Story Of A King And Three Maidens ? Six Keys To A Successful Relationship
A King was trying to choose between three maidens to be his wife and queen. It was very difficult to judge since these women were all very intelligent and beautiful. He gave each maiden a bag of seeds and told them he was going on a pilgrimage for one year. When he returned, each of them were to give the seeds back to him. Whoever protected the seeds the best would become his wife.
Dont You Quit!
"A man who has nothing to die for is not fit to live." -Martin Luther
The Easy Way To Lasting Self Motivation
Will power alone will never work over the long term. It is the hardest way possible to get yourself to do anything.
7 Tips For Lasting Motivation And Greater Success
Lasting motivation is possible once you adopt an outlook that allows you to be more successful. Here are seven tips you can use today to overcome procrastination and start achieving much more.

home | site map
© 2005