![]() |
![]() |
Diet Information |
|
![]() |
![]() |
Convenient Foods Are Changing The Way We CookNews Canada NC—Convenient foods, a rapidly-growing grocery store segment, take the rush out of meal time preparation and make it easy for family members to help get dinner on the table. Convenient foods are quick to prepare or ready to heat-and-eat vegetables and meats that you mix-match-and-season according to your familys tastes. Many convenient offerings, including new Schneiders Quick Serve frozen chicken and pork, are packaged in re-sealable bags to minimize waste and make storage easy. With convenient foods, its easy to prepare nutritious balanced meals. Dieters and moms who want to include some vegetables in school lunches are already familiar with pre-washed baby carrots. Mixed salad greens and pre-sliced ready-to-eat fresh fruit salads are great ways to enjoy the recommended five to ten servings of fruits and vegetables. Shredded cheese, as a quick topping for broccoli, enriches the meal with extra calcium. And, using frozen, fully cooked chicken and pork slices meal preparation down to size. Stocking convenient foods in your refrigerator or freezer makes it easy for school-aged children or kitchen-adventurous dads to start dinner. Ready-to-heat mashed potatoes eliminate the need to use sharp knives to peel and slice. And, heating individual portions of Schneiders Quick Serve fully-cooked chicken and pork in the microwave oven is quick and safe, even if a telephone call interrupts the task at hand. With preparation so easy the only hard part is deciding whats for dinner. While you may not like preplanning meals, posting a weekly menu on the fridge eliminates one more excuse for reluctant helpers. Include simple instructions and challenge the first one home to start meal preparation rather than raid the cupboard for snacks. - News Canada
|
![]() |
![]() |
![]() |
RELATED ARTICLES
Exercise and the Time Clock I have to admit that I sometimes find it amusing when someone knows I am a trainer and proceeds to elaborate on the hours that they spend in the gym. One example was a few years back when I was introduced to a nice young women, who proceeded to tell me that she went to the gym twice a day, an hour each time. Unless this second hour was spent in the jacuzzi or making up for lost time due to chatting with fellow gym-goers during the earlier timeslot, I would be leary. Instead of being impressed by her exuberant enthusiasm for working out, my thoughts were that one of those hours might be better spent in a counseling office. Excessive exercising is unsafe and a sign of other deep-rooted problems. So, the question remains how many ticks on the clock should pass before you head for the locker room And what compels a person to go way overboard in their exercise routine This Mothers Day -- Give The Gift Of Fitness Do you know a Mom that deserves a special gift this year for Mother’s Day I’m sure you know at least one, if not more. Sure, flowers can always brighten a Mom’s day and a dinner out is always appreciated. But, doesn’t she deserve something more personal, something that won’t wilt and something that lasts longer than an evening This year give that special woman a gift that will improve her well being. Ayurveda - Principles & Practice Ayurveda - Principles & Practice Why Do You Say You Want To Lose Weight How many of your New Years resolution start out with "I want to lose x amount of pounds"as if just saying it were some kind of magic mantra. Tips for successful weight loss Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole week. I felt my mothers’ frustration and misery, however I could not understand why it was so difficult for her to lose weight and keep it off – until that is I became a weight management coach. Using Blood Pressure Monitors To Maintain Your Health Many people today realize the importance of keeping their blood pressure under control. Blood pressure monitors are now available for home use. It’s a piece of medical equipment that can provide both you and your health care provider with an accurate measure of how your blood pressure is responding to diet, exercise and medication. Many medical supplies outlets offer blood pressure monitors that are simple and easy to use. The Mysterious Dr.Atkins Death The spring fall Teen Advice On-line There is no doubt about it. We are an electronic society. From our cable television sets to our satellite radios, our cell phones to our beepers, our global positioning devices to our palm pilots, and of course the world wide web – we are a truly connected society. Is the Chipko Movement Towards Forest Appraisal “Let us protect and plant the trees Go awaken the villages And drive away the axemen.” - Ghanshyam Sailani A Lifestyle Approach to Remedy Snoring If you want to remedy snoring, you have to find the underlying cause. Snoring is not an affliction like the common cold, where you wake up one morning and you’ve just got it. It is something that normally arrives slowly over time. Most people can’t remember the day and date that their snoring started. It was sometime in my mid 30’s or some such vague description is the normal response to a question on its arrival. Teens to Raise Money in Skateboarding Marathon for Cancer Research A very resourceful teen from Ontario, Canada, will be skating across North America to Canada to help raise funds for cancer research. Enhance Sex Drive - Know About Natural Herbs Did you know that certain food that you eat evaluate your passion and makes your love life more pleasurable and hot! If your love life has turned sour, then you can sweeten things up with delicious mood foods guaranteed to stir your passions and bring back charm in your life. Tips on Nutrition Proper Nourishment for Your Body It is a must for all of us to be conscious of the proper nourishment that our body needs. While all of us are aware that it is important to have an intake of three complete meals per day, with at least snacks in between, many, though, are not very conscious of meeting the body’s daily nutritional needs, while attending to their daily menu. Knowing the importance of balancing each meal according to the necessary nourishment needed by our body will help greatly in minimizing risks of disease, sickness or infections. It would also minimize even physical, mental and emotional stress. You to Can Ski Down Mount Everest Getting to the summit is optional, getting down is mandatory. - David Breashears- Why Are Antioxidants Important To Me Did you know that when we breath oxygen, it interacts with certain molecules in our bodies to create free radicals and that these free radicals damage important cellular structures such as DNA and cell membranes Well, it is true and this damage may cause cells to function poorly and mutate. Free radical damage may lead to disease and aging. Boy, Do We Get The Garbage! For the most part I view our family as the typical nuclear family.. reflecting the personal and practical living priorities of the times we live in. Its certainly not reflective of the family in which I was raised, but those times were different. The parents of us boomers not only had their Depression Era work ethic but also a strong family ethic; dad worked and mom maintained the home front. Life seemed more efficient. But as us boomers aged and cut through the old social norms like a swelling juggernaut we defined our own life priorities and social living standards. And one of the many by-products of that swelling has been.. well, more garbage. 7 Good Reasons for Playing With Your Cat Playing reinforces the bond between you and your cat. New Year’s Resolution: Love Your Body! Ah, the beginning of a New Year. A time to reflect and start anew: new hopes, dreams, goals for yourself. Speaking of which, have you taken that all important inventory of your body, yet Is this the year you’re going to make the change The Importance of Physical Activity Regular activity, fitness and exercise, are critical for the health and well being of people of all ages. Research shows that everyone , young or old can benefit from regular exercise, either vigourous or moderate. Even very old adults can improve mobility and function through physical activity. It should be a priority for everyone. Millions of people suffer from chronic illnesses, that can significantly improve through activity. Exercise reduces the risk of heart disease, diabetes, colon cancer, and high blood pressure. People who are active outlive those who are inactive. Nutrition Supplements for Aging Americans While America has given birth to the song “Young at Heart”, and the phrase “you’re as young as you feel!” can be heard from coast to coast by millions of people, demographic trend point firmly toward the other direction: aging. ![]() |
home | site map |
© 2005 |