|
|
| Diet Information |
|
|
|
|
Get that Glow!!!Nitin Jain Wanna know the secret behind "getting the glow on the face" Here you go... 1. Always apply a light moisturizer, under-eye cream and sun-screen before leaving your house. Even if you are not going out, a hint of tinted moisture does no harm. 2. If you want to get that glow, ensure theres no trace of makeup before you go to bed. See some homemade makeup removers: http://www.ultimate-cosmetics.com/beauty/homemade-recipes/makeup-removers.htm 3. Sleep does wonders to your skin, so try to get atleast 7 to 8 hours of rest everyday. See Beauty Sleep: http://www.ultimate-cosmetics.com/beauty/body-basics/beauty-sleep.htm 4. Try and go in for a massage and facial at least once a month. This will help tone your skin. See facial massage: http://www.ultimate-cosmetics.com/beauty/skin-care/facial-massage.htm 5. Drink lots of water, and if you can try to have at least 2 to 3 glasses of coconut water a day. 6. Work out is a good way to keep your skin healthy as it detoxifies the body. If you love to swim hit the pool everyday. For those who are not fond of water; you have the option of going for a jog. 7. Stick to a healthy diet of fruits and vegetables. Opt for salads instead of oily food. Use less oil while cooking. Try steaming, baking or roasting instead. It saves you a lot of calories, and is lighter to digest. 8. Is is also very important to go on a calorie binge at times. If gorging on a chocolate pastry makes you happy, go ahead. But remember to do this not more once a week. It could go the other way, and you may have to repent. Join the discussion: How can I get a glowing and radiant skin http://www.ultimate-cosmetics.com/discus/about13.html
|
|
|
|
RELATED ARTICLES
Wild medicine and Tansy cakes It started with the Tansy cakes. I had to ask myself Why would anyone eat anything so utterly disgusting in taste Chrysanthemum Vulgare is a common perennial in the British Isles and the name Tansy is said to be derived from the Greek athansia, meaning immortal. Reasons suggested for this include the fact that the dried flower lasts forever or that it has a medicinal quality contributing to long life. Looking back to Greek literature, Tansy was given by the Gods to Ganymede to make him immortal. In the language of flowers the gift of Tansy means Rejected address - " I am not interested in you". Its strange taste, not unlike the smell of mothballs might have something to do with this. When it comes to Menopause- You Are What You Eat This Article May be Reprinted in it’s entirety provided the resource box is left intact with an active “clickable” link. The Five Most Important Powers Mid-life Women Must Use to Stay Young Gerontologists say that 70 percent of the aging process is controllable with the right lifestyle choices. Anti-aging expert Barbara Morris agrees, and has written a hot new book, Put Old on Hold that explains how and why at 75, she feels and functions as a 50-year old. She says, “It’s easy when you start early to make anti-aging lifestyle and attitude adjustments. If I can do it, others can do it too. The traditional aging process that our society has adopted unnecessarily relegates middle age people to early decline. There is a better way.” Exceptions Break The Rule The golden rule isnt: "Treat others as you want to be treated... unless they tick you off." Eating Disorders and the Narcissist Patients suffering from eating disorders binge on food and sometimes are both anorectic and bulimic. This is an impulsive behaviour as defined by the DSM particularly in the case of BPD and to a lesser extent of Cluster B disorders in general. Some patients develop these disorders as a way to self-mutilate. It is a convergence of two pathological behaviours: self-mutilation and an impulsive rather, compulsive or ritualistic behaviour. The Secret To Mining Online Gold Using The Hidden Profits in Digital Resale Products The myth that you cant make money online with resale digital information products will be EXPLODED right now. Tempest in a tea cup, Wisdom in a sake cup What an oxymoron the Physicians Committee for Responsible Medicine has turned out to be. This vegan organization has one colossal ax to grind with their archrival, Darth Atkins. This is an old score that they’ve unfairly flung in front of the public before, all in the effort to squash the low carb idea and its adherents. Foods to Fight Disease When it comes to food, we cant ignore the facts - or the science. You need a healthy diet for a healthy life. I Have a Headache! Really. Not a great big skull-splitting headache. Just one of those little low-pressure guys. And I know why. It’s because I’ve been thinking too much. I really need to try to cut back on that. ADHD and Food Allergies Introduction Holyday Eating Strategy Sheet “I’m glad it is over,” say many people after Thanksgiving, Christmas, or New Year’s. Why Does the Weight Come Back Before many Australians recently, a devastating story unfolded on a popular current affairs program. Targeting Those Trouble Spots Wouldn’t it be great if you could get rid of that excess fat on your stomach or tighten up those hips and thighs How many times have you tried diet and exercise to target your trouble spots only to see slow or no progress How many people do you know that have been down that same path, probably multiple times A Close Encounter with Wild Dolphins My first glimpse of Tangalooma’s famous wild dolphins was from the boat that ferried us to Moreton Island 75 minutes from Brisbane, Australia. They arched their black silken bodies out of the water as though to greet us as we docked at the island’s main pier. I was down at the pier later that night for an up close and personal meeting with these friendly sea mammals; a group of eight that frolicked in the floodlit waters as they waited for the party to start. Busselton Western Australia The first recorded mapping of what is now Geographe Bay and the eventual town of Busselton, was in 1801 by the French explorer Nicolas Baudin, from the ships the Geographe and Naturaliste. The Bay was named after his ship whilst the river was named the Vasse after a sailor who went missing in mysterious circumstances. Can calcium aid in boosting you health A popular mineral today, coral calcium, is mainly calcium, but is also abundant in many trace sea minerals. Some people consider coral calcium to be natures purest calcium supplement. Harvested from sea marine coral in Okinawa, Japan, coral calcium has been consumed by Okinawan’s for many, many years. An Introduction to Irritable Bowel Syndrome Irritable bowel syndrome IBS is a very common condition, but in some ways it is still a mystery. There are many different theories about what causes the syndrome, and different doctors will give you different reasons for your illness – anything from stress to bad bacteria to food intolerance. And once you have been diagnosed, there is no set form of treatment – instead, sufferers tend to try two or three supplements or therapies to find a combination that works for them. Warning! Flu Shots Can Be Dangerous To Your Health Every year about this time doctors around the world are recommending that people go in and get their annual flu shot. What most people don’t know or understand is just how dangerous this could be, especially for children under the age of 12. When people call and say “My doctor is telling the family to go in and get a flu shot. Should I do it”…I tell them they should learn about the side effects and decide for themselves…as a chiropractor and naturopathic physician I don’t’ have the time or energy to argue with family practitioners or family doctors who are obviously uneducated on the possible side effects or detrimental effects flu shots or vaccinations in general can have on the body. How 40,000 People Reversed Heart Disease It is well known that about two-thirds of the U.S. population is either overweight or obese. The U.S. Surgeon General has stated that approximately 75% of Western diseases, such as heart disease, stroke, hypertension, diabetes, gout, arthritis, excess weight gain, hypertension, diabetes, some cancers, impotence, biventricular disease, constipation, heartburn, and gallbladder disease, are “lifestyle-related.” They are directly correlated with our high fat diet, inadequate amounts of exercise, smoking, high intake of caffeine, and high amounts of stress coupled with insufficient support. Women, Weight & Size Acceptance: Accept Your Wonderful Self Size and Self-Acceptance for Achieving Healthy Weight
|
| home | site map |
| © 2005 |